Life Coaching Therapists in Round Rock, TX

Photo of Sarah Sirbasku Williams, PhD, Psychologist
Sarah Sirbasku Williams
Psychologist, PhD
Verified Verified
Round Rock, TX 78664
I am uniquely qualified to treat mental health issues as well as help with general conditions and transitions in the client's personal life, relationships, or profession, given my training and expertise as both clinical psychologist and life coach.
As both a clinical psychologist and a Certified Martha Beck life coach, I am well suited for treating both mental health issues (such as depression, anxiety, and ADHD) and helping people reach goals that have felt unattainable. I can help you to decrease symptoms that are making your life feel unbearable at times, improve coping and problem-solving strategies, build on your strengths, and develop step-by-step plans to reach the goals that are important to you. I want to help you get through difficulties with the least suffering possible and on a path towards a rewarding life.
I am uniquely qualified to treat mental health issues as well as help with general conditions and transitions in the client's personal life, relationships, or profession, given my training and expertise as both clinical psychologist and life coach.
As both a clinical psychologist and a Certified Martha Beck life coach, I am well suited for treating both mental health issues (such as depression, anxiety, and ADHD) and helping people reach goals that have felt unattainable. I can help you to decrease symptoms that are making your life feel unbearable at times, improve coping and problem-solving strategies, build on your strengths, and develop step-by-step plans to reach the goals that are important to you. I want to help you get through difficulties with the least suffering possible and on a path towards a rewarding life.
(512) 872-4758 View (512) 872-4758
Photo of Angela A Hayes, MS, LMFT, Marriage & Family Therapist
Angela A Hayes
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Round Rock, TX 78665
Helping clients and seeing the transformation that happens is one of the most fulfilling parts of my life.
I love working with couples and families of all types. Our relationships are the foundation of our lives and when there is a problem it often impacts everything. Problems often become noticeable during times of change (such as having children, moving or a job change) and can build up over time until they break the relationship. Couples often report having problems with communication, conflict management, intimacy, boundaries, parenting, and finances. Couples want to feel heard, understood, respected, connected, safe, and loved. They want to feel like their values and needs are honored in the relationship and they want to be a team.
Helping clients and seeing the transformation that happens is one of the most fulfilling parts of my life.
I love working with couples and families of all types. Our relationships are the foundation of our lives and when there is a problem it often impacts everything. Problems often become noticeable during times of change (such as having children, moving or a job change) and can build up over time until they break the relationship. Couples often report having problems with communication, conflict management, intimacy, boundaries, parenting, and finances. Couples want to feel heard, understood, respected, connected, safe, and loved. They want to feel like their values and needs are honored in the relationship and they want to be a team.
(512) 229-9948 View (512) 229-9948
Photo of Erasmo Trevino Jr - Vital Insight- Grow With Coach Mo, MEd, BSP
Vital Insight- Grow With Coach Mo
MEd, BSP
Verified Verified
1 Endorsed
Round Rock, TX 78664
I specialize in facilitating clients’ self-growth by helping them create and carry out life changing goals. If you are feeling overwhelmed by life’s demands or stuck in an unwanted place, my services aim to introduce clarity and self-motivation. Learn how to get rid of negative emotions and old patterns to empower yourself and get what you want! Sometimes failures, rejections and baggage can deeply hurt and create discomfort or negative emotions creating stuck states. We have ALL been there!
I specialize in facilitating clients’ self-growth by helping them create and carry out life changing goals. If you are feeling overwhelmed by life’s demands or stuck in an unwanted place, my services aim to introduce clarity and self-motivation. Learn how to get rid of negative emotions and old patterns to empower yourself and get what you want! Sometimes failures, rejections and baggage can deeply hurt and create discomfort or negative emotions creating stuck states. We have ALL been there!
(512) 598-9764 View (512) 598-9764
Photo of Eyvonne Williams, LCSW, SEP, Clinical Social Work/Therapist
Eyvonne Williams
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Round Rock, TX 78664
I am practical, creative, compassionate, empathic as I use EMDR, somatic interventions and communication coaching to help in your healing journey.
When we are in crisis, have experienced trauma, or been through a disaster, our world can be turned upside down. Transformation occurs as we address your experiences and gently work through them for the healing tha you desire. I work collaboratively with you using a variety of therapeutic methods, tools and techniques to alleviate your trauma and distress and help you "be your best" self. I am passionate about the work I do and love to work with motivated clients who are willing to do their part to improve the quality of their life.
I am practical, creative, compassionate, empathic as I use EMDR, somatic interventions and communication coaching to help in your healing journey.
When we are in crisis, have experienced trauma, or been through a disaster, our world can be turned upside down. Transformation occurs as we address your experiences and gently work through them for the healing tha you desire. I work collaboratively with you using a variety of therapeutic methods, tools and techniques to alleviate your trauma and distress and help you "be your best" self. I am passionate about the work I do and love to work with motivated clients who are willing to do their part to improve the quality of their life.
(512) 843-8610 View (512) 843-8610
Photo of Side By Side - Side by Side Wellness Center, Licensed Professional Counselor
Side by Side Wellness Center
Licensed Professional Counselor
Verified Verified
Round Rock, TX 78681
Each of our highly trained therapists has expertise in helping people address a wide array of specific problems and life issues.
Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
Each of our highly trained therapists has expertise in helping people address a wide array of specific problems and life issues.
Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
(737) 204-3398 View (737) 204-3398
Photo of Dayle Malen, LCSW, ADHD-CP, CCPT, MEd, Clinical Social Work/Therapist
Dayle Malen
Clinical Social Work/Therapist, LCSW, ADHD-CP, CCPT, MEd
Verified Verified
1 Endorsed
Round Rock, TX 78664  (Online Only)
With sensitivity and compassion, I partner with clients as they find solutions to a wide range of life challenges and psychological issues.
As an educator of 15 years and a licensed clinical social worker for 28 years, I work with adults looking to address their anxiety, depression, ADHD, trauma and anger management. I am a Certified Clinical Trauma Professional and an ADHD-Certified Clinical Services Provider. I have assisted hundreds of adults and couples in redesigning their lives and relationships. I prefer a therapeutic approach includes CBT, trauma informed care and EFT (Emotional Freedom Techniques-also known as Tapping) among others. My intention is to empower you to think with intention, live by choice and unleash your own power.
With sensitivity and compassion, I partner with clients as they find solutions to a wide range of life challenges and psychological issues.
As an educator of 15 years and a licensed clinical social worker for 28 years, I work with adults looking to address their anxiety, depression, ADHD, trauma and anger management. I am a Certified Clinical Trauma Professional and an ADHD-Certified Clinical Services Provider. I have assisted hundreds of adults and couples in redesigning their lives and relationships. I prefer a therapeutic approach includes CBT, trauma informed care and EFT (Emotional Freedom Techniques-also known as Tapping) among others. My intention is to empower you to think with intention, live by choice and unleash your own power.
(512) 488-1791 View (512) 488-1791
Photo of Dr. Antonio D Specht Sr, PsyD, LPCT
Dr. Antonio D Specht Sr
PsyD, LPCT
Verified Verified
Round Rock, TX 78665
I have to admit...I’m a robber. I rob people of the excuse of why they can’t have something, do something, or be something. Hey! My name is Dr. Antonio D. Specht, Sr. and I’m a Licensed Professional Christian Therapist. I strive to be an example of a mentally and spiritually healthy life and I want you to achieve the same success. I see our daily issues and see the needs for our teens as well as our men to have a safe, fun, and honest place to come where I provide real solutions to your issues.
I have to admit...I’m a robber. I rob people of the excuse of why they can’t have something, do something, or be something. Hey! My name is Dr. Antonio D. Specht, Sr. and I’m a Licensed Professional Christian Therapist. I strive to be an example of a mentally and spiritually healthy life and I want you to achieve the same success. I see our daily issues and see the needs for our teens as well as our men to have a safe, fun, and honest place to come where I provide real solutions to your issues.
(512) 890-2224 View (512) 890-2224
Photo of Teresa Franz, LCSW, MSSW, Clinical Social Work/Therapist
Teresa Franz
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Round Rock, TX 78665  (Online Only)
I get it! On the outside, you seem fine. You’re balancing everything life throws at you...but there are times when you’re overwhelmed. You feel like whatever you do, it doesn’t seem to be “enough." It doesn't have to be this way. I help people struggling with anxiety, people pleasing, perfectionism, and indecision learn healthy patterns of coping and boundaries so they feel confident, joyful, and ready to enjoy life again. Often talk therapy consists of clients venting to their therapists week after week, and gets you nowhere. Instead I offer clear guidance to help you understand yourself and change old patterns into healthy living.
I get it! On the outside, you seem fine. You’re balancing everything life throws at you...but there are times when you’re overwhelmed. You feel like whatever you do, it doesn’t seem to be “enough." It doesn't have to be this way. I help people struggling with anxiety, people pleasing, perfectionism, and indecision learn healthy patterns of coping and boundaries so they feel confident, joyful, and ready to enjoy life again. Often talk therapy consists of clients venting to their therapists week after week, and gets you nowhere. Instead I offer clear guidance to help you understand yourself and change old patterns into healthy living.
(833) 578-0733 View (833) 578-0733
Photo of Mary Ellen Martin, LMFT, Marriage & Family Therapist
Mary Ellen Martin
Marriage & Family Therapist, LMFT
Verified Verified
Round Rock, TX 78664
My areas of experience focus on working with evidence-based modalities to address complex trauma, anxiety, depression, family conflict, anger management, addiction, life stage changes, and life in general.
I believe that we are all imperfect and want to live life as our authentic selves. We mask up every day to make everyone around us happy, no matter the cost to ourselves. We try to bury past and present trauma, paste a smile upon our face, pull up our bootstraps and drive on. I can honestly say that I have been there and done that!
My areas of experience focus on working with evidence-based modalities to address complex trauma, anxiety, depression, family conflict, anger management, addiction, life stage changes, and life in general.
I believe that we are all imperfect and want to live life as our authentic selves. We mask up every day to make everyone around us happy, no matter the cost to ourselves. We try to bury past and present trauma, paste a smile upon our face, pull up our bootstraps and drive on. I can honestly say that I have been there and done that!
(512) 882-0908 View (512) 882-0908
Photo of Kyle Allan McCall, LPC, LCDC, NCC, CTP, CFRC, Licensed Professional Counselor
Kyle Allan McCall
Licensed Professional Counselor, LPC, LCDC, NCC, CTP, CFRC
Verified Verified
10 Endorsed
Round Rock, TX 78665
Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious, sad, or angry all the time. I offer a safe, non-judgmental space for you to be your authentic self and have someone walk along side you in this journey. Addressing mental health and substance use concerns can be difficult even if it's not new to you. Whether you are a parent looking for help for your adolescent, a first responder being impacted by your job, or someone wanting relief, I am here to help!
Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious, sad, or angry all the time. I offer a safe, non-judgmental space for you to be your authentic self and have someone walk along side you in this journey. Addressing mental health and substance use concerns can be difficult even if it's not new to you. Whether you are a parent looking for help for your adolescent, a first responder being impacted by your job, or someone wanting relief, I am here to help!
(737) 510-2418 View (737) 510-2418
Photo of Melissa Quiter - Melissa Counseling & Coaching, MA, LPC, NLP, Licensed Professional Counselor
Melissa Counseling & Coaching
Licensed Professional Counselor, MA, LPC, NLP
Verified Verified
Round Rock, TX 78681
With 15+ combined years as a transition coach and LPC in private practice, you receive both coaching and counseling.
Carl Jung said, "We cannot change anything unless we accept it." We cannot accept it until we are aware of it. Pain is natural, but struggle and suffering are what happens when we don't take action. That is where I come in. I help you discover what isn't working in your life, identify what needs to change and create a plan to move you toward what you want. There is no "right life" you "should" be living. Why sit in judgment of yourself when you can instead tap into your potential and thrive?
With 15+ combined years as a transition coach and LPC in private practice, you receive both coaching and counseling.
Carl Jung said, "We cannot change anything unless we accept it." We cannot accept it until we are aware of it. Pain is natural, but struggle and suffering are what happens when we don't take action. That is where I come in. I help you discover what isn't working in your life, identify what needs to change and create a plan to move you toward what you want. There is no "right life" you "should" be living. Why sit in judgment of yourself when you can instead tap into your potential and thrive?
(512) 649-9081 View (512) 649-9081
Photo of Susan Mellon, MFT, Marriage & Family Therapist Associate
Susan Mellon
Marriage & Family Therapist Associate, MFT
Verified Verified
Round Rock, TX 78665  (Online Only)
My empathy is born out of not only my personal life experiences, but also my personal work on myself as well as within my marriage.
Do you feel stuck but can't quite put your finger on what is is or where to go from here? Are you looking for extra support and guidance through a challenging situation or you just feel like there's something missing and you can't quite put your finger on it? Are you a new Mom or a single Mom that feels alone and isolated? Are you just going through the motions in your relationship and want to get back to or maybe for the first time experience true authentic openness and connection? Sound familiar? If you want to change, reach out to me.
My empathy is born out of not only my personal life experiences, but also my personal work on myself as well as within my marriage.
Do you feel stuck but can't quite put your finger on what is is or where to go from here? Are you looking for extra support and guidance through a challenging situation or you just feel like there's something missing and you can't quite put your finger on it? Are you a new Mom or a single Mom that feels alone and isolated? Are you just going through the motions in your relationship and want to get back to or maybe for the first time experience true authentic openness and connection? Sound familiar? If you want to change, reach out to me.
(512) 298-1856 View (512) 298-1856
Photo of Patrice Hinton Oswalt, EdS, LPC, MHSP, Counselor
Patrice Hinton Oswalt
Counselor, EdS, LPC, MHSP
Verified Verified
1 Endorsed
Round Rock, TX 78664
What you need will depend upon where you are in your life and career, and where you want to go.
NOTICE: Teletherapy for all of Tennessee and Texas. In office for Texas only. I bring over 20 years of experience to my virtual personal and career counseling practice, offering you the opportunity to learn skills and maintain your progress. We are the same person at home that we are at work. I am able to diagnose and treat multiple mental health issues and help you create balance in your life. I approach our relationship by asking "if I helped you today, what would it look like?". More than "you talk, I listen", counseling with a purpose!
What you need will depend upon where you are in your life and career, and where you want to go.
NOTICE: Teletherapy for all of Tennessee and Texas. In office for Texas only. I bring over 20 years of experience to my virtual personal and career counseling practice, offering you the opportunity to learn skills and maintain your progress. We are the same person at home that we are at work. I am able to diagnose and treat multiple mental health issues and help you create balance in your life. I approach our relationship by asking "if I helped you today, what would it look like?". More than "you talk, I listen", counseling with a purpose!
(512) 277-6535 View (512) 277-6535
Photo of Meya Srithapin - Mesquite Psychotherapy and Consulting, LCSW, Clinical Social Work/Therapist
Mesquite Psychotherapy and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78681
We provide individual, family, couples, and group therapy services to diverse populations including those struggling with end of life, medical conditions, Complex Trauma, PTSD, Mood Disorders, Anxiety and Depression, ALzheimers/Dementia/Parkinson's disease.
Many times, personal experiences can mold and transform us every bit of the way in our life journey. Here at M.P.C. we understand that many life experiences will enhance us, however, there are also challenging experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.
We provide individual, family, couples, and group therapy services to diverse populations including those struggling with end of life, medical conditions, Complex Trauma, PTSD, Mood Disorders, Anxiety and Depression, ALzheimers/Dementia/Parkinson's disease.
Many times, personal experiences can mold and transform us every bit of the way in our life journey. Here at M.P.C. we understand that many life experiences will enhance us, however, there are also challenging experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.
(512) 686-4346 View (512) 686-4346
Catherine L Teague
Pastoral Counselor, BA
Verified Verified
1 Endorsed
Round Rock, TX 78665
Personally my life experience along with my training has prepared me to listen and understand how unique each individual circumstance is.
Whether you are starting out or have lots of marriage experience or find yourself in crisis, there is a path to create the relationship you truly desire. After 28 years as a wife and as a Licenced Pastoral Counselor, my clients will tell that their renewed faith in a life together has been greatly enhanced. You can visit my website: www.christiancounselingworks.com to discover their results. Families and individuals looking for a better way to their desired goals can also be found on that site. Please visit!
Personally my life experience along with my training has prepared me to listen and understand how unique each individual circumstance is.
Whether you are starting out or have lots of marriage experience or find yourself in crisis, there is a path to create the relationship you truly desire. After 28 years as a wife and as a Licenced Pastoral Counselor, my clients will tell that their renewed faith in a life together has been greatly enhanced. You can visit my website: www.christiancounselingworks.com to discover their results. Families and individuals looking for a better way to their desired goals can also be found on that site. Please visit!
(512) 909-3922 View (512) 909-3922
Photo of Toby Collins, MA, LPC-S, Licensed Professional Counselor
Toby Collins
Licensed Professional Counselor, MA, LPC-S
Verified Verified
7 Endorsed
Round Rock, TX 78665
My counseling style is mixture of respect, honesty, and compassion. My job is not to judge, but to help. That means I bring knowledge, skills, and tools from various approaches to help you with your concerns. It does not matter what the situation, problem, or circumstance is, there is room for optimism if you seek to improve it. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support, empower, and help you.
My counseling style is mixture of respect, honesty, and compassion. My job is not to judge, but to help. That means I bring knowledge, skills, and tools from various approaches to help you with your concerns. It does not matter what the situation, problem, or circumstance is, there is room for optimism if you seek to improve it. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support, empower, and help you.
(737) 215-3810 View (737) 215-3810
Photo of Becca M. Wassmuth, MA, LMFT-A, Marriage & Family Therapist Associate
Becca M. Wassmuth
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
3 Endorsed
Round Rock, TX 78681
I am Gottman level 1 certified & use EFT & relational life therapy concepts.
Are you looking for your best self in relation to your life journey and in relationships with others? Are you stuck, finding life meaningless or struggling with a life transition? I offer work that can take you on a truthful self-exploration and understanding of how our inner child and trauma responses might be keeping us stuck in the present. I also work with those who are experiencing parenting struggles at any life stage of parenting and those seeking better relationships with themselves and others in their life personally and/or professionally.
I am Gottman level 1 certified & use EFT & relational life therapy concepts.
Are you looking for your best self in relation to your life journey and in relationships with others? Are you stuck, finding life meaningless or struggling with a life transition? I offer work that can take you on a truthful self-exploration and understanding of how our inner child and trauma responses might be keeping us stuck in the present. I also work with those who are experiencing parenting struggles at any life stage of parenting and those seeking better relationships with themselves and others in their life personally and/or professionally.
(512) 862-0309 View (512) 862-0309
Photo of Asha Devasia - Asha Devasia, LPC, PLLC, Licensed Professional Counselor
Asha Devasia, LPC, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Round Rock, TX 78681  (Online Only)
However, there are times in life when we need something more or something a little different to help us not just get through the situation but come out thriving.
A life well lived is a life that involves an array of experiences, challenges, and emotions. I believe that we are all born with an inner strength that aids and guides us through our individual journey. However, there are times in life when we are confronted with situations and emotions that leave us feeling overwhelmed, anxious, frustrated, dissatisfied, or just simply uncertain of our next steps. These moments of vulnerability can be uncomfortable and even disabling. It is important to know that everyone experiences these moments in life and as interactive beings we often seek support from friends, family, and peers.
However, there are times in life when we need something more or something a little different to help us not just get through the situation but come out thriving.
A life well lived is a life that involves an array of experiences, challenges, and emotions. I believe that we are all born with an inner strength that aids and guides us through our individual journey. However, there are times in life when we are confronted with situations and emotions that leave us feeling overwhelmed, anxious, frustrated, dissatisfied, or just simply uncertain of our next steps. These moments of vulnerability can be uncomfortable and even disabling. It is important to know that everyone experiences these moments in life and as interactive beings we often seek support from friends, family, and peers.
(512) 763-0592 View (512) 763-0592
Photo of David J Schlosz, PhD, NCC, LPC, Licensed Professional Counselor
David J Schlosz
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78665
Welcome to a space where your journey towards healing and growth is embraced with compassion and understanding. I am a seasoned therapist with a deep commitment to supporting men and women who face the profound challenges of shame and relational pain. My practice is rooted in empathy, respect, and a genuine desire to help you find a path to a more fulfilling and connected life. Shame can be an isolating and debilitating experience. It often stems from feelings of inadequacy, unworthiness, or the fear of being judged. Relational pain, on the other hand, arises from the hurt and wounds inflicted within our closest relationships.
Welcome to a space where your journey towards healing and growth is embraced with compassion and understanding. I am a seasoned therapist with a deep commitment to supporting men and women who face the profound challenges of shame and relational pain. My practice is rooted in empathy, respect, and a genuine desire to help you find a path to a more fulfilling and connected life. Shame can be an isolating and debilitating experience. It often stems from feelings of inadequacy, unworthiness, or the fear of being judged. Relational pain, on the other hand, arises from the hurt and wounds inflicted within our closest relationships.
(512) 960-1674 View (512) 960-1674
Photo of Brenda Ramsey, Pastoral Counselor
Brenda Ramsey
Pastoral Counselor
Verified Verified
Round Rock, TX 78664
Ramsey is a Certified Facilitator with Life Skills International.
Brenda Ramsey is a Licensed Pastoral Counselor, Advanced Certification in Marriage/Family and Temperament Counseling and member of National Christian Counselor's Association (NCCA). Additionally, Mrs. Ramsey is a Licensed Pastoral Counselor of The Austin Vineyard Church, and Former Director of Family Life Skills of Austin. She holds a Bachelor of Arts in Christian Counseling from Colorado Theological Seminary. She is currently on staff as a Licensed Pastoral Counselor at Head to Heart Restoration Ministry, in Round Rock, Texas. She offers in-person and remote counseling sessions.
Ramsey is a Certified Facilitator with Life Skills International.
Brenda Ramsey is a Licensed Pastoral Counselor, Advanced Certification in Marriage/Family and Temperament Counseling and member of National Christian Counselor's Association (NCCA). Additionally, Mrs. Ramsey is a Licensed Pastoral Counselor of The Austin Vineyard Church, and Former Director of Family Life Skills of Austin. She holds a Bachelor of Arts in Christian Counseling from Colorado Theological Seminary. She is currently on staff as a Licensed Pastoral Counselor at Head to Heart Restoration Ministry, in Round Rock, Texas. She offers in-person and remote counseling sessions.
(512) 910-7768 View (512) 910-7768
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.