Emotionally Focused Therapists in Round Rock, TX
![Photo of Kevin Leapley, MA, LPC, CSAT, CEFT, Licensed Professional Counselor](https://photos.psychologytoday.com/523659d3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kevin Leapley
Licensed Professional Counselor, MA, LPC, CSAT, CEFT
Verified Verified
Round Rock, TX 78664
I am a certified emotionally focused couples therapist and have undergone rigorous training in Emotionally Focused Couple Therapy, an empirically validated form of couples therapy.
Are you wanting to save your relationship? Do you often argue about the same issues? Do you desire the closeness you once had, but don't know how to reconnect? Being in a relationship is difficult work, and we all experience times when our relationship ideal is not our reality. The good news is that you can get back those warm feelings that drew you together in the beginning. I can help you make sense of the struggles, and explore conflict in a way that brings clarity, understanding and intimacy back in to your relationship. I also have received specialized training to help couples experiencing betrayal and infidelity.
I am a certified emotionally focused couples therapist and have undergone rigorous training in Emotionally Focused Couple Therapy, an empirically validated form of couples therapy.
Are you wanting to save your relationship? Do you often argue about the same issues? Do you desire the closeness you once had, but don't know how to reconnect? Being in a relationship is difficult work, and we all experience times when our relationship ideal is not our reality. The good news is that you can get back those warm feelings that drew you together in the beginning. I can help you make sense of the struggles, and explore conflict in a way that brings clarity, understanding and intimacy back in to your relationship. I also have received specialized training to help couples experiencing betrayal and infidelity.
![Photo of Janice Lee Hurt, MA, LPC-S, EdD, Licensed Professional Counselor](https://photos.psychologytoday.com/3f644c22-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Janice Lee Hurt
Licensed Professional Counselor, MA, LPC-S, EdD
Verified Verified
Round Rock, TX 78681
Using Gottman and/or EFT, I help couples and families work through their differences, gain awareness and perspective, strengthen communication, thereby improving the relationship.
I have been working with adolescents and parents in the school system for over 19 years as a school counselor, and have held my LPC license for over 14 years. I am an LPC supervisor. I enjoy working with adolescents, helping them to work through their issues, ranging from underachieving to relationship conflict (and everything in between). I also enjoy working with adults, helping them to understand their roles as parents so that they are better able to help support their children in a positive, healthy manner. In addition to parenting, I also provide marriage and family counseling.
Using Gottman and/or EFT, I help couples and families work through their differences, gain awareness and perspective, strengthen communication, thereby improving the relationship.
I have been working with adolescents and parents in the school system for over 19 years as a school counselor, and have held my LPC license for over 14 years. I am an LPC supervisor. I enjoy working with adolescents, helping them to work through their issues, ranging from underachieving to relationship conflict (and everything in between). I also enjoy working with adults, helping them to understand their roles as parents so that they are better able to help support their children in a positive, healthy manner. In addition to parenting, I also provide marriage and family counseling.
![Photo of Dr. Teana Walker, DMFT, LMFT-S, LPC-S, Marriage & Family Therapist](https://photos.psychologytoday.com/f7661466-f56c-4b09-9468-10b5c112a1ea/1/320x400.jpeg)
Dr. Teana Walker
Marriage & Family Therapist, DMFT, LMFT-S, LPC-S
Verified Verified
Round Rock, TX 78664
I work with 30+ couples who lead busy professional lives and feel disconnected and estranged from each other, which has led to mounting resentment and increasing misunderstandings and bickering in their home. Using emotionally focused therapy, I focus on their attachment history and style in order to identify their attachment wounds. This approach allows us to create a focused plan of treatment where each partner feels safe according to their needs and is able to be vulnerable with one another and communicate their needs in a way that increases the understanding and intimacy they each crave.
I work with 30+ couples who lead busy professional lives and feel disconnected and estranged from each other, which has led to mounting resentment and increasing misunderstandings and bickering in their home. Using emotionally focused therapy, I focus on their attachment history and style in order to identify their attachment wounds. This approach allows us to create a focused plan of treatment where each partner feels safe according to their needs and is able to be vulnerable with one another and communicate their needs in a way that increases the understanding and intimacy they each crave.
![Photo of Kevin Leapley, MA, LPC, CSAT, CEFT, Licensed Professional Counselor](https://photos.psychologytoday.com/52365c08-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kevin Leapley
Licensed Professional Counselor, MA, LPC, CSAT, CEFT
Verified Verified
2 Endorsed
Round Rock, TX 78664
I specialize in treating sexual addiction/problematic sexual behaviors. I am a Certified Sexual Addiction Therapist (CSAT) that believes the real issue is not the need for more sex but the desire for real connection yet turning to counterfeit connection due to past relational hurts, abuse, rejection, neglect, and abandonment. I am also a certified emotionally focused couples therapist and I specialize working with couples hurting from infidelity and betrayal. I believe that the relationship can be restored and become stronger than ever.
I specialize in treating sexual addiction/problematic sexual behaviors. I am a Certified Sexual Addiction Therapist (CSAT) that believes the real issue is not the need for more sex but the desire for real connection yet turning to counterfeit connection due to past relational hurts, abuse, rejection, neglect, and abandonment. I am also a certified emotionally focused couples therapist and I specialize working with couples hurting from infidelity and betrayal. I believe that the relationship can be restored and become stronger than ever.
![Photo of Chuck Powers, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9bf6a606-94bd-4c5a-a3ed-41b7987988a4/1/320x400.jpeg)
Chuck Powers
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Round Rock, TX 78665
My heart breaks when I see couples who are stuck and running out of hope. "What's going on?" "The world says we're supposed to be okay being alone, but I feel miserable and alone." "What happened to us?" "How did we get here?" "We were never supposed to be those ‘other couples’." Relationships can become painful and unsettling. And so disappointing. The good news is relationship injuries can be repaired. And, you can have the hopes and dreams you’ve long since dismissed as a pleasant fantasy.
My heart breaks when I see couples who are stuck and running out of hope. "What's going on?" "The world says we're supposed to be okay being alone, but I feel miserable and alone." "What happened to us?" "How did we get here?" "We were never supposed to be those ‘other couples’." Relationships can become painful and unsettling. And so disappointing. The good news is relationship injuries can be repaired. And, you can have the hopes and dreams you’ve long since dismissed as a pleasant fantasy.
![Photo of Mario Uribe, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49e3641e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My specialized training and experience in Emotionally-Focused Therapy (EFT) provides an experiential approach in working with couples-- one that builds strong and enduring emotional connection.
Do you feel disconnected from your spouse-- perpetually trying "reach" him or her, but angry, sad or frustrated at your inability to connect? Or perhaps you find yourself distancing from your marriage partner, avoiding conflict in order to feel safe, only to find yourself "walking on eggshells." You feel the pain of disconnection with the person you love, and you feel stuck; maybe it even feels hopeless at times. If only you could re-discover the bond that somehow still exists beneath the rubble of fighting, avoiding and blaming. Or, possibly your struggles are more individual than relational?
My specialized training and experience in Emotionally-Focused Therapy (EFT) provides an experiential approach in working with couples-- one that builds strong and enduring emotional connection.
Do you feel disconnected from your spouse-- perpetually trying "reach" him or her, but angry, sad or frustrated at your inability to connect? Or perhaps you find yourself distancing from your marriage partner, avoiding conflict in order to feel safe, only to find yourself "walking on eggshells." You feel the pain of disconnection with the person you love, and you feel stuck; maybe it even feels hopeless at times. If only you could re-discover the bond that somehow still exists beneath the rubble of fighting, avoiding and blaming. Or, possibly your struggles are more individual than relational?
![Photo of Lisa Willek, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40b22c05-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Lisa Willek
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Round Rock, TX 78664
Waitlist for new clients
I have specialties in grief counseling, empowerment training, and EFT.
My life's passion is helping people to heal. Healing comes in many forms including emotional, spiritual, relational, and physical. My style is a heart centered/spiritual approach that helps guide people to their answers. Heart centered counseling is an effective and compassionate way of being with you. It helps you be able to speak from the heart, truly be yourself and discover the beauty, strength, and wholeness that you already hold inside of you. Together we can build a strong, safe, nurturing relationship that promotes healing and well being.
I have specialties in grief counseling, empowerment training, and EFT.
My life's passion is helping people to heal. Healing comes in many forms including emotional, spiritual, relational, and physical. My style is a heart centered/spiritual approach that helps guide people to their answers. Heart centered counseling is an effective and compassionate way of being with you. It helps you be able to speak from the heart, truly be yourself and discover the beauty, strength, and wholeness that you already hold inside of you. Together we can build a strong, safe, nurturing relationship that promotes healing and well being.
![Photo of Danielle Dawson, MS, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/4fb0028c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Danielle Dawson
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
2 Endorsed
Round Rock, TX 78665
I use EMDR, Attachment-based & Trauma-informed approaches, Trust Based Relational Intervention, Person-Centered Therapy, psychological education, Prepare/Enrich Premarital Counseling, & Emotionally Focused Therapy.
Life can be beautiful and wonderful! It can also be overwhelming and painful at times. Feeling understood, cared about & listened to are profound human needs that are often neglected. Starting therapy can be intimidating; however, having a supportive, safe & comfortable outlet can be helpful in working toward healing, growing and thriving. I am here to listen and help you process what is weighing on you with EMDR & other evidence-based approaches. I will encourage your strengths, offer information (knowledge is power) to help you grow, collaborate with you to form your goals and help you with practical steps to achieve those goals.
I use EMDR, Attachment-based & Trauma-informed approaches, Trust Based Relational Intervention, Person-Centered Therapy, psychological education, Prepare/Enrich Premarital Counseling, & Emotionally Focused Therapy.
Life can be beautiful and wonderful! It can also be overwhelming and painful at times. Feeling understood, cared about & listened to are profound human needs that are often neglected. Starting therapy can be intimidating; however, having a supportive, safe & comfortable outlet can be helpful in working toward healing, growing and thriving. I am here to listen and help you process what is weighing on you with EMDR & other evidence-based approaches. I will encourage your strengths, offer information (knowledge is power) to help you grow, collaborate with you to form your goals and help you with practical steps to achieve those goals.
![Photo of Sandi Neiman - Sandi Neiman Therapy, MA, LMFT, MS SLP, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/213b07aa-aeaa-4f38-b7ae-9275969d643a/1/320x400.jpeg)
Sandi Neiman Therapy
Marriage & Family Therapist Associate, MA, LMFT, MS SLP
Verified Verified
Round Rock, TX 78664
Using emotionally focused therapy to unpack underlying emotions, they learn to identify their needs for connection and intimacy, establish healthy boundaries and heal from past and present hurts.
Your partner is arguing with you about a fight from last week. He’s raising his voice, but all you hear is a voice in your head saying, “How did we get here?” You once shared a deep sense of connection and understanding and now barely make it through the week without bickering. It breaks your heart. The spark between you is gone, and the only time you’re fired up is while blaming one another. It’s devastating to feel the dreams you shared slipping away from you. You’re lonely, misunderstood, and there is a chasm in your bed that’s impossible to cross. You miss the intimacy and love you used to have. You miss your partner's love.
Using emotionally focused therapy to unpack underlying emotions, they learn to identify their needs for connection and intimacy, establish healthy boundaries and heal from past and present hurts.
Your partner is arguing with you about a fight from last week. He’s raising his voice, but all you hear is a voice in your head saying, “How did we get here?” You once shared a deep sense of connection and understanding and now barely make it through the week without bickering. It breaks your heart. The spark between you is gone, and the only time you’re fired up is while blaming one another. It’s devastating to feel the dreams you shared slipping away from you. You’re lonely, misunderstood, and there is a chasm in your bed that’s impossible to cross. You miss the intimacy and love you used to have. You miss your partner's love.
![Photo of Nanette Christopher White, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/7efb79e1-bacb-4ab4-b697-dd5b9813d2b8/1/320x400.jpeg)
Nanette Christopher White
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Round Rock, TX 78664 (Online Only)
When experiencing life's challenges, we often find ourselves feeling misunderstood and rejected rather than accepted and validated. Our experiences often stand in our way to emotional well-being. My own experience in therapy was a catalyst for launching my career. For me, being a therapist is a lifestyle. I understand that being human is riddled with imperfections. I will help you realize that you are not alone, guide, and encourage you to give yourself grace as you learn to manage these struggles. I use an interpersonal and emotionally focused approach to provide person-centered counseling.
When experiencing life's challenges, we often find ourselves feeling misunderstood and rejected rather than accepted and validated. Our experiences often stand in our way to emotional well-being. My own experience in therapy was a catalyst for launching my career. For me, being a therapist is a lifestyle. I understand that being human is riddled with imperfections. I will help you realize that you are not alone, guide, and encourage you to give yourself grace as you learn to manage these struggles. I use an interpersonal and emotionally focused approach to provide person-centered counseling.
![Photo of Bianca Bentzin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d836dab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Accepting New COUPLES clients. I provide caring support to individuals and couples. I strive to join clients where ever they are on their emotional and mental health journey without judgment or agenda. With couples therapy, I use my training in Emotionally Focused Couples Therapy & Gottman Couples Therapy to help couples learn to break unhealthy relationship patterns, learn new ways to communicate and deepen their emotional connection. I also work with individuals who are transitioning out of a relationship or into a new one and individuals seeking healing from anxiety, grief, trauma, loss or life transitions.
Accepting New COUPLES clients. I provide caring support to individuals and couples. I strive to join clients where ever they are on their emotional and mental health journey without judgment or agenda. With couples therapy, I use my training in Emotionally Focused Couples Therapy & Gottman Couples Therapy to help couples learn to break unhealthy relationship patterns, learn new ways to communicate and deepen their emotional connection. I also work with individuals who are transitioning out of a relationship or into a new one and individuals seeking healing from anxiety, grief, trauma, loss or life transitions.
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![Photo of Lace Moon, MSSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af894fca-99d8-42c6-9562-a1676de1bb22/3/320x400.jpeg)
Lace Moon
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
2 Endorsed
Round Rock, TX 78664 (Online Only)
I use a diverse approach to therapy including mindfulness, somatic experiencing, meditation, EFT (tapping), ecotherapy, EMDR, and CBT.
I specialize in working with stress, anxiety disorders, women's issues, and trauma. I believe that through self-awareness, self-compassion, and self-love we can strengthen and grow the relationships in our lives and within ourselves. You may be struggling with issues related to relationships, confidence, anxiety, or major life changes. I am passionate about helping women navigate the most important relationships in their lives. I understand that the patterns are wired so deep in our nervous system that even when we consciously want to change how we show up it can feel impossible. The psychedelic experience allows you to uncover.
I use a diverse approach to therapy including mindfulness, somatic experiencing, meditation, EFT (tapping), ecotherapy, EMDR, and CBT.
I specialize in working with stress, anxiety disorders, women's issues, and trauma. I believe that through self-awareness, self-compassion, and self-love we can strengthen and grow the relationships in our lives and within ourselves. You may be struggling with issues related to relationships, confidence, anxiety, or major life changes. I am passionate about helping women navigate the most important relationships in their lives. I understand that the patterns are wired so deep in our nervous system that even when we consciously want to change how we show up it can feel impossible. The psychedelic experience allows you to uncover.
![Photo of Shelly Smith Cavin, LPC, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/8eec0263-5fa7-4779-950f-07a08dc96b1a/1/320x400.jpeg)
Shelly Smith Cavin
Licensed Professional Counselor, LPC, PhD
Verified Verified
Round Rock, TX 78664 (Online Only)
Using cognitive behavioral therapy and emotionally focused techniques, we’ll discuss how your thoughts and feelings are related.
I'll provide a safe, non-judgmental space for you to explore your thoughts and feelings. We all feel anxious when we forget what our strengths and gifts are. Growing to love and appreciate our strengths and gifts gives perspective to help the challenges we face.
Using cognitive behavioral therapy and emotionally focused techniques, we’ll discuss how your thoughts and feelings are related.
I'll provide a safe, non-judgmental space for you to explore your thoughts and feelings. We all feel anxious when we forget what our strengths and gifts are. Growing to love and appreciate our strengths and gifts gives perspective to help the challenges we face.
![Photo of Kerry Willimason - Abundant Life Counseling Services, P.A., MA, LPC-S, LMFT-S, CST, Licensed Professional Counselor](https://photos.psychologytoday.com/4febc6f7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Abundant Life Counseling Services, P.A.
Licensed Professional Counselor, MA, LPC-S, LMFT-S, CST
Verified Verified
Round Rock, TX 78664
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
![Photo of Charlotte Crary, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/75cd776e-d4b8-420c-85ba-b1d695fe3fd2/2/320x400.jpeg)
Charlotte Crary
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Round Rock, TX 78664
Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.
Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.
![Photo of Vincent Hochstatter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/17971883-30ed-48fa-b7c9-a58156c82fe2/1/320x400.png)
Vincent Hochstatter
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78681 (Online Only)
An ideal therapist-client relationship involves a client who is committed to their therapy journey and open to self-exploration. The client may be facing issues such as anxiety, depression, trauma, relationship struggles, or personal growth challenges. They seek a safe space to process their emotions, gain perspective, and develop coping strategies. Ultimately, the client wants to achieve a sense of inner peace, self-acceptance, and personal empowerment. They seek therapy to enhance their well-being, cultivate healthier relationships, and navigate life's challenges with resilience and mindfulness.
An ideal therapist-client relationship involves a client who is committed to their therapy journey and open to self-exploration. The client may be facing issues such as anxiety, depression, trauma, relationship struggles, or personal growth challenges. They seek a safe space to process their emotions, gain perspective, and develop coping strategies. Ultimately, the client wants to achieve a sense of inner peace, self-acceptance, and personal empowerment. They seek therapy to enhance their well-being, cultivate healthier relationships, and navigate life's challenges with resilience and mindfulness.
![Photo of Tina P Gombakomba, MA, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/3047dc64-487a-4686-b7bc-0e03aa572a6f/3/320x400.jpeg)
Tina P Gombakomba
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Round Rock, TX 78665 (Online Only)
Life is a journey filled with twists and turns, challenges, hardships, that are at times hard to navigate all by ourselves. My goal is to hold a safe space where clients can explore their thoughts and feelings while being equipped with tools that can help them navigate some of the challenges they are experiencing.
Life is a journey filled with twists and turns, challenges, hardships, that are at times hard to navigate all by ourselves. My goal is to hold a safe space where clients can explore their thoughts and feelings while being equipped with tools that can help them navigate some of the challenges they are experiencing.
![Photo of Zhihan Su, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/7f767bf7-c13a-409a-9c4c-735aa3c8130e/1/320x400.jpeg)
Do you feel like your relationship is stuck? Or like every conversation turns into the same fight over and over? Does it feel like a recent life change messed up a good thing? Maybe your relationship with your kid is getting harder and harder. Or your kid’s just a ‘turd.’ Does it sometimes feel like your emotions are controlling you? The good news is, these feelings are very common. Most of us get stuck in patterns that seem to get in the way of where we want to go. We develop those patterns without even noticing; one day we just notice things aren’t like we want them to be.
Do you feel like your relationship is stuck? Or like every conversation turns into the same fight over and over? Does it feel like a recent life change messed up a good thing? Maybe your relationship with your kid is getting harder and harder. Or your kid’s just a ‘turd.’ Does it sometimes feel like your emotions are controlling you? The good news is, these feelings are very common. Most of us get stuck in patterns that seem to get in the way of where we want to go. We develop those patterns without even noticing; one day we just notice things aren’t like we want them to be.
Central Texas Counseling and Education PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Round Rock, TX 78664 (Online Only)
We offer individual/family therapy for clients ages 15 to 100+. Our therapeutic team is trained and experienced in assisting clients with a wide range of concerns. Service areas range from general life transitions and coaching, to include divorce and parenting issues, to PTSD. We have therapists trained in EMDR as well as trauma focused therapeutic techniques, CBT (Cognitive Behavioral Therapy), Positive Psychology and talk therapy just to name a few. centraltexascounselingeducation.com
We offer individual/family therapy for clients ages 15 to 100+. Our therapeutic team is trained and experienced in assisting clients with a wide range of concerns. Service areas range from general life transitions and coaching, to include divorce and parenting issues, to PTSD. We have therapists trained in EMDR as well as trauma focused therapeutic techniques, CBT (Cognitive Behavioral Therapy), Positive Psychology and talk therapy just to name a few. centraltexascounselingeducation.com
![Photo of Rob Porter, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fc3d1e3f-483a-43d2-9c71-90ee752b20bc/3/320x400.jpeg)
Is your relationship in trouble? Does every fight go the same way? Is your relationship with your kids like walking on eggshells just trying to avoid a blowup that happens anyway? Are you or your spouse battling addiction? Are you personally struggling with feelings of hopelessness, depression, or anxiety? Chances are patterns have developed in your life and relationships that are creating problems for you. You may feel like nothing you try to fix the problem is working. But patterns can be changed. Things can get better. I can help you with that.
Is your relationship in trouble? Does every fight go the same way? Is your relationship with your kids like walking on eggshells just trying to avoid a blowup that happens anyway? Are you or your spouse battling addiction? Are you personally struggling with feelings of hopelessness, depression, or anxiety? Chances are patterns have developed in your life and relationships that are creating problems for you. You may feel like nothing you try to fix the problem is working. But patterns can be changed. Things can get better. I can help you with that.
See more therapy options for Round Rock
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.