Teletherapy for Rockwall, TX
![Photo of Overcome Trauma And Self Doubt Monica Helvie, TX LMFT, CA LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/ad7e7af8-34e5-4f41-9898-25f62a8bee6b/1/320x400.jpeg)
Overcome Trauma And Self Doubt Monica Helvie
Marriage & Family Therapist, TX LMFT, CA LMFT, EMDR
Verified Verified
5 Endorsed
Rockwall, TX 75032 (Online Only)
To everyone else, you appear to have it all together, but inside you feel anxious, out of control and filled with self doubt. Despite your many achievements, you feel like an imposter. I know you want to feel successful, present and secure in your relationships. When you come to work with me, I will help empower and equip you with the tools to take your life, business and relationship to the next level. Listen, it's ok to admit things aren't as good as they seem on the surface. Let me help you make sense of what you're going through and give you the tools to consistently access satisfaction and success in all aspects of your life.
To everyone else, you appear to have it all together, but inside you feel anxious, out of control and filled with self doubt. Despite your many achievements, you feel like an imposter. I know you want to feel successful, present and secure in your relationships. When you come to work with me, I will help empower and equip you with the tools to take your life, business and relationship to the next level. Listen, it's ok to admit things aren't as good as they seem on the surface. Let me help you make sense of what you're going through and give you the tools to consistently access satisfaction and success in all aspects of your life.
![Photo of LaVita D. R. Jones - AOC Alpha Omega Counseling and Consulting Services, LCSW-S, CCTP II, CAGCS, FL, CA, & Tx, Clinical Social Work/Therapist](https://photos.psychologytoday.com/612466d2-ee3b-44b0-b2e9-dd24e02b5cf4/1/320x400.jpeg)
AOC Alpha Omega Counseling and Consulting Services
Clinical Social Work/Therapist, LCSW-S, CCTP II, CAGCS, FL, CA, & Tx
Verified Verified
Rockwall, TX 75087
We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuser relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in Trauma therapy, and we are certified in Grief and Teletherapy. *** We offer Phone, Video and Text Counseling Sessions. ******NO MORE SHAME, FEAR or STIGMA*********Call us we can help.
We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuser relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in Trauma therapy, and we are certified in Grief and Teletherapy. *** We offer Phone, Video and Text Counseling Sessions. ******NO MORE SHAME, FEAR or STIGMA*********Call us we can help.
![Photo of Elizabeth Davis - Teen Counseling @ Embrace New Life, DSW, PsyD, LPC, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/0bda64b7-aae3-4d47-aed6-7662a1674dd4/1/320x400.jpeg)
Teen Counseling @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Rockwall, TX 75032
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
![Photo of Vincent Ramos Ph.d., LP, LSSP, Psychologist](https://photos.psychologytoday.com/f4243c3b-e072-4978-9fc7-a5ed06fe1b8f/1/320x400.jpeg)
Are you struggling with work or home life stress, anxiety, depression, relationship issues, or addiction? Are you confused and longing for meaningful purpose, success, and fulfillment at home or work? If you are reading this, it suggests you are searching for answers. Trained in Acceptance and Commitment Therapy (ACT), I offer therapy/coaching that is client-centered, compassionate, and grounded in psychological science. ACT is not strictly the reduction of symptoms. The goal is development of mental and emotional flexibility that allows clients to adapt effectively to a variety of problems and to live meaningful and rich lives.
Are you struggling with work or home life stress, anxiety, depression, relationship issues, or addiction? Are you confused and longing for meaningful purpose, success, and fulfillment at home or work? If you are reading this, it suggests you are searching for answers. Trained in Acceptance and Commitment Therapy (ACT), I offer therapy/coaching that is client-centered, compassionate, and grounded in psychological science. ACT is not strictly the reduction of symptoms. The goal is development of mental and emotional flexibility that allows clients to adapt effectively to a variety of problems and to live meaningful and rich lives.
![Photo of Lauren Coats - Rockwall Counseling and Wellness, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/516d2674-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rockwall Counseling and Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087
NOW OFFERING VIRTUAL AND IN-PERSON SESSIONS! I'm Lauren Coats, licensed professional counselor and owner of Rockwall Counseling and Wellness. We take pride in being a boutique practice. We see less clients so that we may spend more time preparing for each one. You can expect a high level of care and confidentiality when you see one of our expert therapists. Our office provides you with private parking behind our office on Ridge Road in the heart Rockwall.
NOW OFFERING VIRTUAL AND IN-PERSON SESSIONS! I'm Lauren Coats, licensed professional counselor and owner of Rockwall Counseling and Wellness. We take pride in being a boutique practice. We see less clients so that we may spend more time preparing for each one. You can expect a high level of care and confidentiality when you see one of our expert therapists. Our office provides you with private parking behind our office on Ridge Road in the heart Rockwall.
![Photo of Gavi Wilkins, LMFT- S, Marriage & Family Therapist](https://photos.psychologytoday.com/04ff8b7a-0421-43ce-b7e5-8b7ca26e6d29/2/320x400.jpeg)
Gavi Wilkins
Marriage & Family Therapist, LMFT- S
Verified Verified
1 Endorsed
Rockwall, TX 75087 (Online Only)
Lo mas importante eres tu y tu bienestar. Terapia puede ayudar a sanar, lidiar, y resolver los traumas y problemas que surgen en la vida. No estas solo, yo te puedo ayudar. Empezamos donde te sientas comodo. Te apoyo en tu creecimiento a ser tu mejor version. Me especializo en el trauma y ofresco servicios en ingles y espanol a adolescents, adultos, parejas y familias atravez de servicos virtuales. Me encantaria conocerlo!
Lo mas importante eres tu y tu bienestar. Terapia puede ayudar a sanar, lidiar, y resolver los traumas y problemas que surgen en la vida. No estas solo, yo te puedo ayudar. Empezamos donde te sientas comodo. Te apoyo en tu creecimiento a ser tu mejor version. Me especializo en el trauma y ofresco servicios en ingles y espanol a adolescents, adultos, parejas y familias atravez de servicos virtuales. Me encantaria conocerlo!
![Photo of Elizabeth Davis - Embrace New Life / Counseling & Wellness, DSW, PsyD , PhD, LPC, AACC LC, Licensed Professional Counselor](https://photos.psychologytoday.com/f20291a0-cd6d-471c-8e68-2417347a9c9c/1/320x400.jpeg)
Embrace New Life / Counseling & Wellness
Licensed Professional Counselor, DSW, PsyD , PhD, LPC, AACC LC
Verified Verified
2 Endorsed
Rockwall, TX 75032
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
![Photo of Cary L Scott - Cary Scott Counseling, MA, CSC, LPC-S, Counselor](https://photos.psychologytoday.com/7555f98a-6208-4606-8d4e-58e1f8eecbe8/2/320x400.jpeg)
Are you searching for a therapist that is experienced, enthusiastic and committed to helping you through challenges with relationships, self-confidence, and anxiety? My focus is with individuals and couples that are struggling with communication, stress, and feeling worthy. Stop getting caught in the same frustrating loop over and over. Stop second guessing yourself. Start feeling better and enjoying life!
Are you searching for a therapist that is experienced, enthusiastic and committed to helping you through challenges with relationships, self-confidence, and anxiety? My focus is with individuals and couples that are struggling with communication, stress, and feeling worthy. Stop getting caught in the same frustrating loop over and over. Stop second guessing yourself. Start feeling better and enjoying life!
![Photo of Jenny Gagnon, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/b8ba2f7b-38d7-49d1-81d4-2f10804a4911/3/320x400.jpeg)
Jenny Gagnon
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
4 Endorsed
Rockwall, TX 75087
I believe every person has within themselves the power to grow and change. And it is with new experiences and guidance that we have an opportunity to further explore and unlock this potential. I am a licensed professional counselor and certified life coach specializing in behavioral therapy and transformational coaching for individuals, preteens, adolescents, parents, and families. Together, we take a comprehensive and personalized approach addressing any underlying issues, history, and diagnoses and create a customized treatment plan with goals tailored to meet your needs and lifestyle.
I believe every person has within themselves the power to grow and change. And it is with new experiences and guidance that we have an opportunity to further explore and unlock this potential. I am a licensed professional counselor and certified life coach specializing in behavioral therapy and transformational coaching for individuals, preteens, adolescents, parents, and families. Together, we take a comprehensive and personalized approach addressing any underlying issues, history, and diagnoses and create a customized treatment plan with goals tailored to meet your needs and lifestyle.
![Photo of Christopher Smith, PhD, Psychologist](https://photos.psychologytoday.com/b7177516-c468-406a-8e7f-c1056561225c/2/320x400.jpeg)
Small wait list for new clients. Autism Advantage is an innovative telehealth practice devoted to working with adults with autism spectrum conditions to understand their unique personality advantages and use their gifts to overcome challenges. We believe autism spectrum conditions are neurological differences to be understood and appreciated. Countless historic and current innovators have been or likely would have been diagnosed with autism spectrum conditions. Many successful people with these conditions believe it gives them unique advantages to problem solve they can use to overcome challenges.
Small wait list for new clients. Autism Advantage is an innovative telehealth practice devoted to working with adults with autism spectrum conditions to understand their unique personality advantages and use their gifts to overcome challenges. We believe autism spectrum conditions are neurological differences to be understood and appreciated. Countless historic and current innovators have been or likely would have been diagnosed with autism spectrum conditions. Many successful people with these conditions believe it gives them unique advantages to problem solve they can use to overcome challenges.
![Photo of Kenitres Wiley, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2a3d460f-9a14-4ee5-b416-4493bf66a1d9/1/320x400.jpeg)
Kenitres Wiley
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Rockwall, TX 75087
Changing your relationship with your inner critic and anxiety is not always simple. Not everyone feels as if they have the tools to move into a more positive space with how you manage anxiety, stress, and life changes. Maybe you feel as if you want to talk to yourself with more kindness, compassion, and intention yet the relationship you have with yourself keeps creating mental roadblocks. I assist with empowering others to manage their anxiety and develop healthy relationships with themselves. My practice is based in diversity, awareness, and inclusion for all. I welcome all clients of sexual orientations and gender identities.
Changing your relationship with your inner critic and anxiety is not always simple. Not everyone feels as if they have the tools to move into a more positive space with how you manage anxiety, stress, and life changes. Maybe you feel as if you want to talk to yourself with more kindness, compassion, and intention yet the relationship you have with yourself keeps creating mental roadblocks. I assist with empowering others to manage their anxiety and develop healthy relationships with themselves. My practice is based in diversity, awareness, and inclusion for all. I welcome all clients of sexual orientations and gender identities.
![Photo of Anita Henrichson, LPC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/d7097510-7399-424c-acdd-25e91eee54ac/4/320x400.jpeg)
I am a Licensed Professional Counselor whose foundation is Christian-based. As a professional, I am here to listen, counsel, and guide others into a healthier mindset and to chose positive choices. Having been a Licensed Professional Counselor since 1999, I have counseled numerous clients with a variety of issues. Depression, anxiety, poor coping skills, cognitive distortions, social skills issues, parenting problems, marriage conflicts, divorce, parental alienation, abuse, low self-esteem, and codependency are areas of expertise. I counsel children and teens. Having been a school teacher, I help parents create a loving home.
I am a Licensed Professional Counselor whose foundation is Christian-based. As a professional, I am here to listen, counsel, and guide others into a healthier mindset and to chose positive choices. Having been a Licensed Professional Counselor since 1999, I have counseled numerous clients with a variety of issues. Depression, anxiety, poor coping skills, cognitive distortions, social skills issues, parenting problems, marriage conflicts, divorce, parental alienation, abuse, low self-esteem, and codependency are areas of expertise. I counsel children and teens. Having been a school teacher, I help parents create a loving home.
![Photo of Piper Williams, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2100c156-d2dc-4875-9d03-ae6315060654/2/320x400.jpeg)
Looking for an experienced therapist that is down to earth and can help you sort through life’s difficulties? Piper specializes in helping adults, teens, and their families through a person-centered, solution-focused approach. She has over 15 years experience in settings such as, in-patient treatment centers, college counseling and career services, community-based rehabilitation centers, faith-based groups, teen homeless shelters, and a crisis pregnancy center.
Looking for an experienced therapist that is down to earth and can help you sort through life’s difficulties? Piper specializes in helping adults, teens, and their families through a person-centered, solution-focused approach. She has over 15 years experience in settings such as, in-patient treatment centers, college counseling and career services, community-based rehabilitation centers, faith-based groups, teen homeless shelters, and a crisis pregnancy center.
![Photo of Audra Joy Funk, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/2467b5db-7427-4cef-aaa4-0011f030625b/1/320x400.jpeg)
Audra Joy Funk
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Rockwall, TX 75087
Do you feel stuck, lost, anxious, depressed, afraid, or angry? Of course, we all feel strong emotions at times. Some of us are frozen by these emotions, have panic attacks, depression, rage, or fears that affect every aspect of our lives. Others describe having a “mental block” that interferes with achieving goals, or performance enhancement. Maybe you've been to counseling and don’t feel like it helped or worked for you. I specialize in working with clients that have tried counseling and given up, feel hopeless, helpless, and desperate for someone to meet them where they are and guide them to the best version of themselves!
Do you feel stuck, lost, anxious, depressed, afraid, or angry? Of course, we all feel strong emotions at times. Some of us are frozen by these emotions, have panic attacks, depression, rage, or fears that affect every aspect of our lives. Others describe having a “mental block” that interferes with achieving goals, or performance enhancement. Maybe you've been to counseling and don’t feel like it helped or worked for you. I specialize in working with clients that have tried counseling and given up, feel hopeless, helpless, and desperate for someone to meet them where they are and guide them to the best version of themselves!
![Photo of Ashley Zamboanga, LPC-A, MEd](https://photos.psychologytoday.com/d1459c0e-dc16-4ea2-8e2c-e195d032bcbe/3/320x400.jpeg)
Ashley Zamboanga
Licensed Professional Counselor Associate, LPC-A, MEd
Verified Verified
4 Endorsed
Rockwall, TX 75032 (Online Only)
Hi there! I'm Ashley, a Licensed Professional Counselor Associate with eight years of experience, both in schools and private practice. My approach is grounded in creating a supportive and welcoming environment where clients feel comfortable being their authentic selves. My passion? Supporting individuals on their journey toward self-discovery and growth. Together, we'll develop actionable goals that promote acceptance, mindfulness, and are aligned with your values. My ultimate aim is to empower you with the tools and confidence to navigate life's challenges effectively.
Hi there! I'm Ashley, a Licensed Professional Counselor Associate with eight years of experience, both in schools and private practice. My approach is grounded in creating a supportive and welcoming environment where clients feel comfortable being their authentic selves. My passion? Supporting individuals on their journey toward self-discovery and growth. Together, we'll develop actionable goals that promote acceptance, mindfulness, and are aligned with your values. My ultimate aim is to empower you with the tools and confidence to navigate life's challenges effectively.
![Photo of Sydney Cole, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/13452a83-6eea-4f5a-9e62-5949bed7e194/2/320x400.jpeg)
Finding help can feel overwhelming, daunting, and scary. It is a vulnerable feeling to trust someone with your deepest insecurities and pain. My goal is to be a soft place to land where you feel compassion and understanding. We all need someone in our lives who will listen without judgment and care for us without conditions. Anxiety, depression, pain, and illness do not have to take away your power any longer. Struggling with mental health can be an all-consuming and isolating experience. You don't have to walk this path alone.
Finding help can feel overwhelming, daunting, and scary. It is a vulnerable feeling to trust someone with your deepest insecurities and pain. My goal is to be a soft place to land where you feel compassion and understanding. We all need someone in our lives who will listen without judgment and care for us without conditions. Anxiety, depression, pain, and illness do not have to take away your power any longer. Struggling with mental health can be an all-consuming and isolating experience. You don't have to walk this path alone.
![Photo of Nina Reyna, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b8f3b5cd-5eb3-4061-bbdd-88eeb974368a/1/320x400.jpeg)
Are you experiencing overwhelming feelings from the painful chapters of your past? Maybe you’re going through a difficult season or a significant life transition. You might struggle to feel confident in who you are because anxiety, fear, or past hurts hold you back from the things you know in your heart you’re meant to pursue. I understand the need for a safe place to be heard, understood, and to grow in a direction that feels right for you.
Are you experiencing overwhelming feelings from the painful chapters of your past? Maybe you’re going through a difficult season or a significant life transition. You might struggle to feel confident in who you are because anxiety, fear, or past hurts hold you back from the things you know in your heart you’re meant to pursue. I understand the need for a safe place to be heard, understood, and to grow in a direction that feels right for you.
![Photo of Pare Underwood, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/47fc9c7b-dcbf-4ff7-abc6-1e7d2ecbd3fb/2/320x400.jpeg)
Looking for a therapist that understands narcissistic abusive relationships, co-parenting, and blended families? I specialize in navigating through the communication and relationship dynamics that these types of unique situations experience. If you feel like the same fights continue to spin and never get resolved, I can equip you with the necessary tools to find relief. Identifying, speaking up, leaving, and recovering are all areas in which I can guide your next steps. Whether through remote or in-person sessions, I provide the ultimate confidential, private, and safe space to build your confidence and recover your best self.
Looking for a therapist that understands narcissistic abusive relationships, co-parenting, and blended families? I specialize in navigating through the communication and relationship dynamics that these types of unique situations experience. If you feel like the same fights continue to spin and never get resolved, I can equip you with the necessary tools to find relief. Identifying, speaking up, leaving, and recovering are all areas in which I can guide your next steps. Whether through remote or in-person sessions, I provide the ultimate confidential, private, and safe space to build your confidence and recover your best self.
![Photo of Katy Smith, MS, LPC-A, LPC Intern](https://photos.psychologytoday.com/47e68200-5922-4a46-b0eb-dcad1794f5aa/2/320x400.jpeg)
Now accepting new clients in Rockwall and virtually. The beauty of the client-therapist relationship is having a fresh set of completely unbiased and non-judgmental eyes and ears on your issues. I love guiding a client through different ways to think about something and equipping them with the necessary tools to make decisions that best benefit them.My passion is helping people navigate the different seasons and difficult transitions that life can bring.
Now accepting new clients in Rockwall and virtually. The beauty of the client-therapist relationship is having a fresh set of completely unbiased and non-judgmental eyes and ears on your issues. I love guiding a client through different ways to think about something and equipping them with the necessary tools to make decisions that best benefit them.My passion is helping people navigate the different seasons and difficult transitions that life can bring.
![Photo of Jeanette Haynes Chivvis Lpc-A Supervised By Tiffany Ashenfelter Lpc-S, LPC-A](https://photos.psychologytoday.com/9bcdfe45-1ed8-44c1-be36-c4ee80e55cc3/1/320x400.jpeg)
Jeanette Haynes Chivvis Lpc-A Supervised By Tiffany Ashenfelter Lpc-S
LPC Associate, LPC-A
Verified Verified
2 Endorsed
Rockwall, TX 75087
I have a passion for supporting teenage girls and women in understanding and addressing the unique challenges they may face. My goal is to create a safe and inclusive space where clients can openly explore their emotions, build resilience, and develop effective coping strategies. In addition to working with teens and women, I also have experience in couples and blended family therapy. I believe that healthy relationships are built on positive and effective communication. I work closely with couples to provide them with the tools and guidance they need to enhance their connection, resolve conflicts, and foster a deeper understanding
I have a passion for supporting teenage girls and women in understanding and addressing the unique challenges they may face. My goal is to create a safe and inclusive space where clients can openly explore their emotions, build resilience, and develop effective coping strategies. In addition to working with teens and women, I also have experience in couples and blended family therapy. I believe that healthy relationships are built on positive and effective communication. I work closely with couples to provide them with the tools and guidance they need to enhance their connection, resolve conflicts, and foster a deeper understanding
See more therapy options for Rockwall
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.