Family Therapy in Rockwall, TX

Photo of Dottie Claggett, MA, LPC-S, Licensed Professional Counselor
Dottie Claggett
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Rockwall, TX 75087
I have worked with first responders and their family members for over 20 years.
Although I use the traditional methods of counseling, I believe in the Holistic Brain and treating many conditions with EMDR, Hypnosis, Neuro-feedback, Nutrition, Exercise and re-training the brain to function optimally. Get on a positive path for growth and well being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Unearth long standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I have worked with first responders and their family members for over 20 years.
Although I use the traditional methods of counseling, I believe in the Holistic Brain and treating many conditions with EMDR, Hypnosis, Neuro-feedback, Nutrition, Exercise and re-training the brain to function optimally. Get on a positive path for growth and well being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Unearth long standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(214) 919-9757 View (214) 919-9757
Photo of Greg Stehman, LMFT, Marriage & Family Therapist
Greg Stehman
Marriage & Family Therapist, LMFT
Verified Verified
Rockwall, TX 75087
After serving 28 years in the United States Navy and experiencing firsthand the effects of infidelity, PTSD, family separation, career transition, anxiety, and depression, I decided to pursue a degree in Marriage & Family Therapy to help others overcome the same struggles I had.
Accepting new clients.....Work with individuals and couples who are seeking help to work through anxiety, depression, anger management, infidelity, addictions, and communication/relationship issues.
After serving 28 years in the United States Navy and experiencing firsthand the effects of infidelity, PTSD, family separation, career transition, anxiety, and depression, I decided to pursue a degree in Marriage & Family Therapy to help others overcome the same struggles I had.
Accepting new clients.....Work with individuals and couples who are seeking help to work through anxiety, depression, anger management, infidelity, addictions, and communication/relationship issues.
(469) 213-8681 View (469) 213-8681
Photo of Natalie Shepherd, MS, LPC-S, LMFT-S, RPT-S, Licensed Professional Counselor
Natalie Shepherd
Licensed Professional Counselor, MS, LPC-S, LMFT-S, RPT-S
Verified Verified
2 Endorsed
Rockwall, TX 75087
Are you feeling overwhelmed? Is your child or family struggling with significant life changes? I have 24 yrs of experience working with children, adolescents, families, and adults. As an experienced and compassionate therapist, I am ready to work with you to find practical solutions for whatever challenges you are facing. My approach to counseling is collaborative, strength-based, and non-judgmental. I understand that making the decision to find help can be hard enough. Finding the right therapist shouldn't be hard too. Call me today and let's talk about how I can work with you to help you reach your goals.
Are you feeling overwhelmed? Is your child or family struggling with significant life changes? I have 24 yrs of experience working with children, adolescents, families, and adults. As an experienced and compassionate therapist, I am ready to work with you to find practical solutions for whatever challenges you are facing. My approach to counseling is collaborative, strength-based, and non-judgmental. I understand that making the decision to find help can be hard enough. Finding the right therapist shouldn't be hard too. Call me today and let's talk about how I can work with you to help you reach your goals.
(214) 242-6823 View (214) 242-6823
Photo of Spencer A Schultz, LPC, Licensed Professional Counselor
Spencer A Schultz
Licensed Professional Counselor, LPC
Verified Verified
Rockwall, TX 75032
I also hold post-master certifications in trauma & crisis and marriage & family counseling.
Living your best life starts with clearing the obstacles out of your way and finding your strengths. When personal or emotional issues stand in the way of meeting your goals, we can work together to clear those obstacles, develop strategies to meet your life goals, and help you find your best life.
I also hold post-master certifications in trauma & crisis and marriage & family counseling.
Living your best life starts with clearing the obstacles out of your way and finding your strengths. When personal or emotional issues stand in the way of meeting your goals, we can work together to clear those obstacles, develop strategies to meet your life goals, and help you find your best life.
(972) 236-5380 View (972) 236-5380
Photo of Katherine L. Crane - Lpc-S, MS, LPC-S, NCC, Licensed Professional Counselor
Katherine L. Crane - Lpc-S
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
3 Endorsed
Rockwall, TX 75087  (Online Only)
I offer sessions on the world's softest sofa, your's! I offer telehealth for that very reason! A typical treatment plan may involve stress reduction, emotion regulation, reducing anxiety and depressive symptoms for a more fully functional and vibrant life. Don't let your past hold you down from the life you want now! I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back! NOW offering ADHD/Autism testing.
I offer sessions on the world's softest sofa, your's! I offer telehealth for that very reason! A typical treatment plan may involve stress reduction, emotion regulation, reducing anxiety and depressive symptoms for a more fully functional and vibrant life. Don't let your past hold you down from the life you want now! I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back! NOW offering ADHD/Autism testing.
(214) 716-0267 View (214) 716-0267
Photo of Justin Blackburn, MS, NCC
Justin Blackburn
LPC Associate, MS, NCC
Verified Verified
2 Endorsed
Rockwall, TX 75087
I work with those who struggle with anxiety, depression, stress, relationships, identity issues, couples and family conflicts.
LPC Associate under the supervision of Dr. Brandi Smith LPC-S. Do you feel you are different from your family or others around you? Are you not feeling like yourself, have feelings of being overwhelmed or confused about who you are or what to do? You are here because you know you need help. Together we can work to get you back to feeling like a new you. I hold a Bachelor’s degree in science and a minor in criminal justice from Stephen F. Austin State University. I have previous experience in education and law enforcement. My Master’s degree is in clinical counseling from SMU with a focus on marriage and family.
I work with those who struggle with anxiety, depression, stress, relationships, identity issues, couples and family conflicts.
LPC Associate under the supervision of Dr. Brandi Smith LPC-S. Do you feel you are different from your family or others around you? Are you not feeling like yourself, have feelings of being overwhelmed or confused about who you are or what to do? You are here because you know you need help. Together we can work to get you back to feeling like a new you. I hold a Bachelor’s degree in science and a minor in criminal justice from Stephen F. Austin State University. I have previous experience in education and law enforcement. My Master’s degree is in clinical counseling from SMU with a focus on marriage and family.
(469) 658-7594 View (469) 658-7594
Photo of Elaine Barnett, PhD, LPC, Licensed Professional Counselor
Elaine Barnett
Licensed Professional Counselor, PhD, LPC
Verified Verified
Rockwall, TX 75032
I am passionate about working with all ages, facing various issues such as sexual abuse, marital and family conflict, depression, anxiety, relationship issues, and childhood issues.
Dr. Barnett is a Licensed Professional Counselor. She has over 25 years of experience as a clinician. She is a Dallas native and received a BA in Business Management, an MA in Counseling from Texas A&M Commerce, and a doctorate in Counseling from Cornerstone University.
I am passionate about working with all ages, facing various issues such as sexual abuse, marital and family conflict, depression, anxiety, relationship issues, and childhood issues.
Dr. Barnett is a Licensed Professional Counselor. She has over 25 years of experience as a clinician. She is a Dallas native and received a BA in Business Management, an MA in Counseling from Texas A&M Commerce, and a doctorate in Counseling from Cornerstone University.
(833) 536-3218 View (833) 536-3218
Photo of Tarsha Gibson, LPC, Licensed Professional Counselor
Tarsha Gibson
Licensed Professional Counselor, LPC
Verified Verified
Rockwall, TX 75032
I am a Therapist and have been providing mental health services for 9 years in outpatient and in home settings. I see Individuals and address ADHD, Adjustment disorder, Anxiety, Depression, Generalized Anxiety Disorder. My experience applies to a wide range of individuals, couples, and families varying in age, disability, and/or mental health disorder. I have experience helping children and adults manage areas such as: depression, anxiety, adjustment disorders, family/relationship issues, ADHD, and Oppositional Defiant Disorder (ODD).
I am a Therapist and have been providing mental health services for 9 years in outpatient and in home settings. I see Individuals and address ADHD, Adjustment disorder, Anxiety, Depression, Generalized Anxiety Disorder. My experience applies to a wide range of individuals, couples, and families varying in age, disability, and/or mental health disorder. I have experience helping children and adults manage areas such as: depression, anxiety, adjustment disorders, family/relationship issues, ADHD, and Oppositional Defiant Disorder (ODD).
(972) 458-5402 View (972) 458-5402
Photo of Cody Franklin, LCDC, Licensed Professional Counselor
Cody Franklin
Licensed Professional Counselor, LCDC
Verified Verified
7 Endorsed
Rockwall, TX 75087
I serve adolescents and adults struggling with long-term addiction recovery maintenance, anxiety, depression, marital conflict, grief, boundaries, and family of origin issues. I am working toward specialization in the treatment of multiple addictions, namely the presence of substance use disorders and process addiction deeply rooted in attachment-related struggles and complex trauma.
I serve adolescents and adults struggling with long-term addiction recovery maintenance, anxiety, depression, marital conflict, grief, boundaries, and family of origin issues. I am working toward specialization in the treatment of multiple addictions, namely the presence of substance use disorders and process addiction deeply rooted in attachment-related struggles and complex trauma.
(469) 747-1120 View (469) 747-1120
Photo of Dawn D DeWitt, LPC, Licensed Professional Counselor
Dawn D DeWitt
Licensed Professional Counselor, LPC
Verified Verified
Rockwall, TX 75087  (Online Only)
I have 18 years of experience working with individuals, families, and couples ages four to adult with a variety of mental health/behavioral presenting issues such as: anxiety, depression, trauma, grief, relationship and family issues, ADHD, and many more.
I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. I am a Texas Licensed Professional Counselor (LPC) with 18 years of experience. It is extremely important to me to be able to collaborate with you to tailor my treatment and approach to what works best for you.
I have 18 years of experience working with individuals, families, and couples ages four to adult with a variety of mental health/behavioral presenting issues such as: anxiety, depression, trauma, grief, relationship and family issues, ADHD, and many more.
I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. I am a Texas Licensed Professional Counselor (LPC) with 18 years of experience. It is extremely important to me to be able to collaborate with you to tailor my treatment and approach to what works best for you.
(469) 717-4452 View (469) 717-4452
Photo of Amber Foster Winter, MA, LPC, Licensed Professional Counselor
Amber Foster Winter
Licensed Professional Counselor, MA, LPC
Verified Verified
Rockwall, TX 75032  (Online Only)
I am a Licensed Professional Counselor in Texas and see clients throughout the state via virtual therapy. I received my Master of Arts in Professional Counseling from Amberton University and also hold a Masters in Marriage & Family Therapy. I have experience working with a diverse client population encompassing care for a variety of mental health concerns. I strive to provide a safe space for my clients in order to build a strong, therapeutic relationship that allows for growth.
I am a Licensed Professional Counselor in Texas and see clients throughout the state via virtual therapy. I received my Master of Arts in Professional Counseling from Amberton University and also hold a Masters in Marriage & Family Therapy. I have experience working with a diverse client population encompassing care for a variety of mental health concerns. I strive to provide a safe space for my clients in order to build a strong, therapeutic relationship that allows for growth.
(214) 466-2162 View (214) 466-2162
Photo of Jennifer Thompson, MA, LMFT, Marriage & Family Therapist
Jennifer Thompson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rockwall, TX 75087
When working with children, I have a specific focus on treating ADHD, behavioral issues, Oppositional Defiant Disorder, Reactive Attachment Disorder, Conduct Disorder, coping with divorce and family changes, and Autism Spectrum Disorder.
I specialize in treating sexual, emotional, physical, and psychological trauma and post-traumatic stress disorder (PTSD), eating disorders, anxiety, depression, anger issues, and mood disorders. My training allows me to work with children as young as 4 years old, adolescents, and adults. I also have experience in treating grief, helping individuals adjust to major life changes, and addressing relationship stressors.
When working with children, I have a specific focus on treating ADHD, behavioral issues, Oppositional Defiant Disorder, Reactive Attachment Disorder, Conduct Disorder, coping with divorce and family changes, and Autism Spectrum Disorder.
I specialize in treating sexual, emotional, physical, and psychological trauma and post-traumatic stress disorder (PTSD), eating disorders, anxiety, depression, anger issues, and mood disorders. My training allows me to work with children as young as 4 years old, adolescents, and adults. I also have experience in treating grief, helping individuals adjust to major life changes, and addressing relationship stressors.
(512) 768-2731 View (512) 768-2731
Photo of Taylor Alan Horton, MS
Taylor Alan Horton
Licensed Professional Counselor Associate, MS
Verified Verified
3 Endorsed
Rockwall, TX 75087
I am laser-focused on you and your relationships: with yourself, with significant others, and with family.
Relationships can be difficult. We long for meaningful connection, understanding, and support from our closest relationships. But sometimes, we find conflict and alienation instead. Perhaps an "Other" has taken your place in a relationship-pornography, a physical affair, an addiction. Maybe dysfunction has spread throughout your family, building high walls between you and your loved ones. Perhaps your greatest struggle is relating not to others...but to yourself. You become vaguely aware that something is wrong. Something foundational has cracked. Feeling lost, you wonder how life led you to this deeply uncomfortable place.
I am laser-focused on you and your relationships: with yourself, with significant others, and with family.
Relationships can be difficult. We long for meaningful connection, understanding, and support from our closest relationships. But sometimes, we find conflict and alienation instead. Perhaps an "Other" has taken your place in a relationship-pornography, a physical affair, an addiction. Maybe dysfunction has spread throughout your family, building high walls between you and your loved ones. Perhaps your greatest struggle is relating not to others...but to yourself. You become vaguely aware that something is wrong. Something foundational has cracked. Feeling lost, you wonder how life led you to this deeply uncomfortable place.
(469) 523-4687 View (469) 523-4687
Photo of Brandy Smith - Rockwall Heath Counseling , LMSW, LPC, BCBC, MA, MEd, Licensed Professional Counselor
Rockwall Heath Counseling
Licensed Professional Counselor, LMSW, LPC, BCBC, MA, MEd
Verified Verified
Rockwall, TX 75032
Our focus areas: Narcissism & abuse, play facilitated therapy, infertility, child & teen behavior & self-control issues, grief & loss, adult & teen ADD/ADHD, trauma, teen issues, blended families/divorce & post-divorce care, family reunification, couples counseling: in crisis, pre-marital, communication & infidelity, & adoption.
At Rockwall Heath Counseling, our Dallas area clients know we provide a superior level of care & therapeutic excellence in areas that promote healing, growth & confidence in your counseling process. Our team treats grief & loss, neurodivergence/ADHD, marriage counseling, infidelity, infertility, narcissistic & abusive relationships, play therapy, blended & divorced families, family reunification, with over 35+ specialties & certifications and a 60+ combined years of counseling experience. Counseling ages 6 through adult, we are committed to your growth, change & healing. Change is hard but change is what we do.
Our focus areas: Narcissism & abuse, play facilitated therapy, infertility, child & teen behavior & self-control issues, grief & loss, adult & teen ADD/ADHD, trauma, teen issues, blended families/divorce & post-divorce care, family reunification, couples counseling: in crisis, pre-marital, communication & infidelity, & adoption.
At Rockwall Heath Counseling, our Dallas area clients know we provide a superior level of care & therapeutic excellence in areas that promote healing, growth & confidence in your counseling process. Our team treats grief & loss, neurodivergence/ADHD, marriage counseling, infidelity, infertility, narcissistic & abusive relationships, play therapy, blended & divorced families, family reunification, with over 35+ specialties & certifications and a 60+ combined years of counseling experience. Counseling ages 6 through adult, we are committed to your growth, change & healing. Change is hard but change is what we do.
(214) 833-9209 View (214) 833-9209
Photo of Connie M. Siciliano Avila, PhD, LP, LPC-S, Psychologist
Connie M. Siciliano Avila
Psychologist, PhD, LP, LPC-S
Verified Verified
Rockwall, TX 75087
My training includes: Trauma Model Therapy, Safe Zone Ally, EMDR, addiction treatment, telemental health, and parenting/ family/couple relationship issues.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
My training includes: Trauma Model Therapy, Safe Zone Ally, EMDR, addiction treatment, telemental health, and parenting/ family/couple relationship issues.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
(214) 830-9879 View (214) 830-9879
Photo of Dr. Dawn Rachel Floran, PhD, MBA, MA, LPC-S, Licensed Professional Counselor
Dr. Dawn Rachel Floran
Licensed Professional Counselor, PhD, MBA, MA, LPC-S
Verified Verified
Rockwall, TX 75087
Advanced training in Sexual Dysfunction and Abuse, Family Systems, and PTSD.
Choosing the right therapist is a significant decision. So, what sets me apart? My approach is hands-on and assertive. Drawing from my rigorous military background, I've served with distinction as a Behavioral Health Specialist in the US Army and the US Army National Guard. This unique experience has exposed me to individuals from all walks of life, and from every branch of service. Beyond the military, my diverse career has spanned from entrepreneurship to legal IT and services. This rich tapestry of experiences ensures that I approach every individual with an open heart and mind. With me, judgment is left at the door. Nothing you
Advanced training in Sexual Dysfunction and Abuse, Family Systems, and PTSD.
Choosing the right therapist is a significant decision. So, what sets me apart? My approach is hands-on and assertive. Drawing from my rigorous military background, I've served with distinction as a Behavioral Health Specialist in the US Army and the US Army National Guard. This unique experience has exposed me to individuals from all walks of life, and from every branch of service. Beyond the military, my diverse career has spanned from entrepreneurship to legal IT and services. This rich tapestry of experiences ensures that I approach every individual with an open heart and mind. With me, judgment is left at the door. Nothing you
(972) 382-9803 View (972) 382-9803
Photo of Jeanette Haynes Chivvis Lpc-A Supervised By Tiffany Ashenfelter Lpc-S, LPC-A
Jeanette Haynes Chivvis Lpc-A Supervised By Tiffany Ashenfelter Lpc-S
LPC Associate, LPC-A
Verified Verified
2 Endorsed
Rockwall, TX 75087
If you're seeking support for your mental health, as an individual, couple, or family, I warmly invite you to reach out and start your journey towards healing and growth.
I have a passion for supporting teenage girls and women in understanding and addressing the unique challenges they may face. My goal is to create a safe and inclusive space where clients can openly explore their emotions, build resilience, and develop effective coping strategies. In addition to working with teens and women, I also have experience in couples and blended family therapy. I believe that healthy relationships are built on positive and effective communication. I work closely with couples to provide them with the tools and guidance they need to enhance their connection, resolve conflicts, and foster a deeper understanding
If you're seeking support for your mental health, as an individual, couple, or family, I warmly invite you to reach out and start your journey towards healing and growth.
I have a passion for supporting teenage girls and women in understanding and addressing the unique challenges they may face. My goal is to create a safe and inclusive space where clients can openly explore their emotions, build resilience, and develop effective coping strategies. In addition to working with teens and women, I also have experience in couples and blended family therapy. I believe that healthy relationships are built on positive and effective communication. I work closely with couples to provide them with the tools and guidance they need to enhance their connection, resolve conflicts, and foster a deeper understanding
(972) 764-8305 View (972) 764-8305
Photo of Dustin Swann, LPC-S, Licensed Professional Counselor
Dustin Swann
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Rockwall, TX 75087
I can help help with school issues and family issues.
I offer help to teenagers and adults suffering from depression or anxiety due to a variety of factors such as family issues, grief, and fear. I can help you walk through the pain in your life and be there guiding you to a safe place where you can find solace. I have been a Licensed Professional Counselor since 2007 and I can tell you that you are not alone. Many, if not most, of us suffer through pain and heartache and it is okay to seek out help in your time of need. Let me help you find peace & joy.
I can help help with school issues and family issues.
I offer help to teenagers and adults suffering from depression or anxiety due to a variety of factors such as family issues, grief, and fear. I can help you walk through the pain in your life and be there guiding you to a safe place where you can find solace. I have been a Licensed Professional Counselor since 2007 and I can tell you that you are not alone. Many, if not most, of us suffer through pain and heartache and it is okay to seek out help in your time of need. Let me help you find peace & joy.
(972) 992-5978 View (972) 992-5978
Photo of Jessica Marie Walker, MA, LPC, Licensed Professional Counselor
Jessica Marie Walker
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Rockwall, TX 75087  (Online Only)
Do you struggle in your relationships with others? Having a hard time managing post divorce or in a co-parenting situation? Is your blended family difficult to be in sometimes? Let me help you with effective communication, anxiety and depression management, and creating that balance that we are all striving for in life. Our connections with others are important. Together we can focus on the best version of yourself that you can take forward in all areas of your life in order to benefit those connections.
Do you struggle in your relationships with others? Having a hard time managing post divorce or in a co-parenting situation? Is your blended family difficult to be in sometimes? Let me help you with effective communication, anxiety and depression management, and creating that balance that we are all striving for in life. Our connections with others are important. Together we can focus on the best version of yourself that you can take forward in all areas of your life in order to benefit those connections.
(972) 885-3623 View (972) 885-3623
Photo of Harold Feldman, MA, LMFT, Marriage & Family Therapist
Harold Feldman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rockwall, TX 75087
As a Marriage and Family Therapist for 25 years I have extensive experience helping couples and individuals confront life's challenges. My goal is to help you transform life's difficulties into opportunities for growth and change. By employing various innovative techniques and strategies your dreams can become realities. Anger, fear, judgement and doubt have a tendency to get in the way of achieving our goals and can render us feeling isolated and hopeless. Remember, your feelings of joy, confidence, optimism and hope that we possessed. Those feelings can be revived and reborn in a safe, trusting therapeutic environment.
As a Marriage and Family Therapist for 25 years I have extensive experience helping couples and individuals confront life's challenges. My goal is to help you transform life's difficulties into opportunities for growth and change. By employing various innovative techniques and strategies your dreams can become realities. Anger, fear, judgement and doubt have a tendency to get in the way of achieving our goals and can render us feeling isolated and hopeless. Remember, your feelings of joy, confidence, optimism and hope that we possessed. Those feelings can be revived and reborn in a safe, trusting therapeutic environment.
(972) 325-5343 View (972) 325-5343
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.