Family Therapy in Rockwall, TX

Photo of Dottie Claggett, MA, LPC-S, Licensed Professional Counselor
Dottie Claggett
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Rockwall, TX 75087
I have worked with first responders and their family members for over 20 years.
Although I use the traditional methods of counseling, I believe in the Holistic Brain and treating many conditions with EMDR, Hypnosis, Neuro-feedback, Nutrition, Exercise and re-training the brain to function optimally. Get on a positive path for growth and well being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Unearth long standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I have worked with first responders and their family members for over 20 years.
Although I use the traditional methods of counseling, I believe in the Holistic Brain and treating many conditions with EMDR, Hypnosis, Neuro-feedback, Nutrition, Exercise and re-training the brain to function optimally. Get on a positive path for growth and well being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Unearth long standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(214) 919-9757 View (214) 919-9757
Photo of Greg Stehman, LMFT, Marriage & Family Therapist
Greg Stehman
Marriage & Family Therapist, LMFT
Verified Verified
Rockwall, TX 75087
After serving 28 years in the United States Navy and experiencing firsthand the effects of infidelity, PTSD, family separation, career transition, anxiety, and depression, I decided to pursue a degree in Marriage & Family Therapy to help others overcome the same struggles I had.
Accepting new clients.....Work with individuals and couples who are seeking help to work through anxiety, depression, anger management, infidelity, addictions, and communication/relationship issues.
After serving 28 years in the United States Navy and experiencing firsthand the effects of infidelity, PTSD, family separation, career transition, anxiety, and depression, I decided to pursue a degree in Marriage & Family Therapy to help others overcome the same struggles I had.
Accepting new clients.....Work with individuals and couples who are seeking help to work through anxiety, depression, anger management, infidelity, addictions, and communication/relationship issues.
(469) 213-8681 View (469) 213-8681
Photo of Spencer A Schultz, LPC, Licensed Professional Counselor
Spencer A Schultz
Licensed Professional Counselor, LPC
Verified Verified
Rockwall, TX 75032
I also hold post-master certifications in trauma & crisis and marriage & family counseling.
Living your best life starts with clearing the obstacles out of your way and finding your strengths. When personal or emotional issues stand in the way of meeting your goals, we can work together to clear those obstacles, develop strategies to meet your life goals, and help you find your best life.
I also hold post-master certifications in trauma & crisis and marriage & family counseling.
Living your best life starts with clearing the obstacles out of your way and finding your strengths. When personal or emotional issues stand in the way of meeting your goals, we can work together to clear those obstacles, develop strategies to meet your life goals, and help you find your best life.
(972) 236-5380 View (972) 236-5380
Photo of Katherine L. Crane - Lpc-S, MS, LPC-S, NCC, Licensed Professional Counselor
Katherine L. Crane - Lpc-S
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
4 Endorsed
Rockwall, TX 75087  (Online Only)
I offer sessions on the world's softest sofa, your's! I offer telehealth for that very reason! A typical treatment plan may involve stress reduction, emotion regulation, reducing anxiety and depressive symptoms for a more fully functional and vibrant life. Don't let your past hold you down from the life you want now! I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back! NOW offering ADHD/Autism testing.
I offer sessions on the world's softest sofa, your's! I offer telehealth for that very reason! A typical treatment plan may involve stress reduction, emotion regulation, reducing anxiety and depressive symptoms for a more fully functional and vibrant life. Don't let your past hold you down from the life you want now! I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back! NOW offering ADHD/Autism testing.
(214) 716-0267 View (214) 716-0267
Photo of Natalie Shepherd, MS, LPC-S, LMFT-S, RPT-S, Licensed Professional Counselor
Natalie Shepherd
Licensed Professional Counselor, MS, LPC-S, LMFT-S, RPT-S
Verified Verified
2 Endorsed
Rockwall, TX 75087
Are you feeling overwhelmed? Is your child or family struggling with significant life changes? I have 24 yrs of experience working with children, adolescents, families, and adults. As an experienced and compassionate therapist, I am ready to work with you to find practical solutions for whatever challenges you are facing. My approach to counseling is collaborative, strength-based, and non-judgmental. I understand that making the decision to find help can be hard enough. Finding the right therapist shouldn't be hard too. Call me today and let's talk about how I can work with you to help you reach your goals.
Are you feeling overwhelmed? Is your child or family struggling with significant life changes? I have 24 yrs of experience working with children, adolescents, families, and adults. As an experienced and compassionate therapist, I am ready to work with you to find practical solutions for whatever challenges you are facing. My approach to counseling is collaborative, strength-based, and non-judgmental. I understand that making the decision to find help can be hard enough. Finding the right therapist shouldn't be hard too. Call me today and let's talk about how I can work with you to help you reach your goals.
(214) 242-6823 View (214) 242-6823
Photo of Justin Blackburn, MS, NCC
Justin Blackburn
LPC Associate, MS, NCC
Verified Verified
2 Endorsed
Rockwall, TX 75087
I work with those who struggle with anxiety, depression, stress, relationships, identity issues, couples and family conflicts.
LPC Associate under the supervision of Dr. Brandi Smith LPC-S. Do you feel you are different from your family or others around you? Are you not feeling like yourself, have feelings of being overwhelmed or confused about who you are or what to do? You are here because you know you need help. Together we can work to get you back to feeling like a new you. I hold a Bachelor’s degree in science and a minor in criminal justice from Stephen F. Austin State University. I have previous experience in education and law enforcement. My Master’s degree is in clinical counseling from SMU with a focus on marriage and family.
I work with those who struggle with anxiety, depression, stress, relationships, identity issues, couples and family conflicts.
LPC Associate under the supervision of Dr. Brandi Smith LPC-S. Do you feel you are different from your family or others around you? Are you not feeling like yourself, have feelings of being overwhelmed or confused about who you are or what to do? You are here because you know you need help. Together we can work to get you back to feeling like a new you. I hold a Bachelor’s degree in science and a minor in criminal justice from Stephen F. Austin State University. I have previous experience in education and law enforcement. My Master’s degree is in clinical counseling from SMU with a focus on marriage and family.
(469) 658-7594 View (469) 658-7594
Photo of Elaine Barnett, PhD, LPC, Licensed Professional Counselor
Elaine Barnett
Licensed Professional Counselor, PhD, LPC
Verified Verified
Rockwall, TX 75032
I am passionate about working with all ages, facing various issues such as sexual abuse, marital and family conflict, depression, anxiety, relationship issues, and childhood issues.
Dr. Barnett is a Licensed Professional Counselor. She has over 25 years of experience as a clinician. She is a Dallas native and received a BA in Business Management, an MA in Counseling from Texas A&M Commerce, and a doctorate in Counseling from Cornerstone University.
I am passionate about working with all ages, facing various issues such as sexual abuse, marital and family conflict, depression, anxiety, relationship issues, and childhood issues.
Dr. Barnett is a Licensed Professional Counselor. She has over 25 years of experience as a clinician. She is a Dallas native and received a BA in Business Management, an MA in Counseling from Texas A&M Commerce, and a doctorate in Counseling from Cornerstone University.
(833) 536-3218 View (833) 536-3218
Photo of Tarsha Gibson, LPC, Licensed Professional Counselor
Tarsha Gibson
Licensed Professional Counselor, LPC
Verified Verified
Rockwall, TX 75032
I am a Therapist and have been providing mental health services for 9 years in outpatient and in home settings. I see Individuals and address ADHD, Adjustment disorder, Anxiety, Depression, Generalized Anxiety Disorder. My experience applies to a wide range of individuals, couples, and families varying in age, disability, and/or mental health disorder. I have experience helping children and adults manage areas such as: depression, anxiety, adjustment disorders, family/relationship issues, ADHD, and Oppositional Defiant Disorder (ODD).
I am a Therapist and have been providing mental health services for 9 years in outpatient and in home settings. I see Individuals and address ADHD, Adjustment disorder, Anxiety, Depression, Generalized Anxiety Disorder. My experience applies to a wide range of individuals, couples, and families varying in age, disability, and/or mental health disorder. I have experience helping children and adults manage areas such as: depression, anxiety, adjustment disorders, family/relationship issues, ADHD, and Oppositional Defiant Disorder (ODD).
(972) 458-5402 View (972) 458-5402
Photo of Cody Franklin, LCDC, Licensed Professional Counselor
Cody Franklin
Licensed Professional Counselor, LCDC
Verified Verified
7 Endorsed
Rockwall, TX 75087
I serve adolescents and adults struggling with long-term addiction recovery maintenance, anxiety, depression, marital conflict, grief, boundaries, and family of origin issues. I am working toward specialization in the treatment of multiple addictions, namely the presence of substance use disorders and process addiction deeply rooted in attachment-related struggles and complex trauma.
I serve adolescents and adults struggling with long-term addiction recovery maintenance, anxiety, depression, marital conflict, grief, boundaries, and family of origin issues. I am working toward specialization in the treatment of multiple addictions, namely the presence of substance use disorders and process addiction deeply rooted in attachment-related struggles and complex trauma.
(469) 747-1120 View (469) 747-1120
Photo of Mercedes Burk, LPC-S, LMFT-S, Licensed Professional Counselor
Mercedes Burk
Licensed Professional Counselor, LPC-S, LMFT-S
Verified Verified
2 Endorsed
Rockwall, TX 75087
My experience and training include: addiction, trauma, anxiety, depression, self-esteem, self-injury, family dynamics, communication skills, parenting, boundary setting, and stress management.
I have a passion for helping people reach their full potential by breaking the chains of past/current hurts or fears and moving into freedom. I believe therapy is a collaborative effort that requires active participation from both client(s) and therapist. Honesty and cooperation are necessary tools that can help spark change.
My experience and training include: addiction, trauma, anxiety, depression, self-esteem, self-injury, family dynamics, communication skills, parenting, boundary setting, and stress management.
I have a passion for helping people reach their full potential by breaking the chains of past/current hurts or fears and moving into freedom. I believe therapy is a collaborative effort that requires active participation from both client(s) and therapist. Honesty and cooperation are necessary tools that can help spark change.
(972) 627-4069 View (972) 627-4069
Photo of Christine Waisner - Leapfrog Counseling and Wellness, MS, LMFT, Marriage & Family Therapist
Leapfrog Counseling and Wellness
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Rockwall, TX 75087
My tailored approach incorporates techniques like Internal Family Systems, EMDR, play therapy, sand tray therapy, art, movement and humor to create a safe, engaging space for authentic self-expression.
If you’re reading this, you’re likely experiencing a tough time in life. I want to be there to make sure you don’t have to go through it alone. My approach focuses on guiding clients to confront and understand the difficult parts of themselves rather than trying to eliminate them. Whether dealing with trauma, marital conflict, or a child’s challenging behavior, I believe that meaningful change comes from learning to work with these 'difficult' parts. Every aspect of ourselves has a purpose, even if it no longer serves us. There is no such thing as a bad part of us. Together, we can explore these aspects to foster healing and growth.
My tailored approach incorporates techniques like Internal Family Systems, EMDR, play therapy, sand tray therapy, art, movement and humor to create a safe, engaging space for authentic self-expression.
If you’re reading this, you’re likely experiencing a tough time in life. I want to be there to make sure you don’t have to go through it alone. My approach focuses on guiding clients to confront and understand the difficult parts of themselves rather than trying to eliminate them. Whether dealing with trauma, marital conflict, or a child’s challenging behavior, I believe that meaningful change comes from learning to work with these 'difficult' parts. Every aspect of ourselves has a purpose, even if it no longer serves us. There is no such thing as a bad part of us. Together, we can explore these aspects to foster healing and growth.
(469) 409-1554 View (469) 409-1554
Photo of Connie M. Siciliano Avila, PhD, LP, LPC-S, Psychologist
Connie M. Siciliano Avila
Psychologist, PhD, LP, LPC-S
Verified Verified
Rockwall, TX 75087
My training includes: Trauma Model Therapy, Safe Zone Ally, EMDR, addiction treatment, telemental health, and parenting/ family/couple relationship issues.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
My training includes: Trauma Model Therapy, Safe Zone Ally, EMDR, addiction treatment, telemental health, and parenting/ family/couple relationship issues.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
(214) 830-9879 View (214) 830-9879
Photo of Christine Waisner, MS, Marriage & Family Therapist
Christine Waisner
Marriage & Family Therapist, MS
Verified Verified
Rockwall, TX 75087  (Online Only)
Note: I am only available via telehealth for Minnesota clients, but can see private pay Texas clients in person or via telehealth. Life can be unexpectedly messy. It is full of moments that can feel overwhelming and get in the way of your happiness, health, and well-being. You may have been feeling great in life, when seemingly out of nowhere something feels off or taking the next step in life seems daunting. Regardless of the situation, our attachments, experiences, cognition, and family-of-origin can impact our lives in a variety of ways that can be difficult to handle alone.
Note: I am only available via telehealth for Minnesota clients, but can see private pay Texas clients in person or via telehealth. Life can be unexpectedly messy. It is full of moments that can feel overwhelming and get in the way of your happiness, health, and well-being. You may have been feeling great in life, when seemingly out of nowhere something feels off or taking the next step in life seems daunting. Regardless of the situation, our attachments, experiences, cognition, and family-of-origin can impact our lives in a variety of ways that can be difficult to handle alone.
(430) 213-4303 View (430) 213-4303
Photo of Steven Makulinski, MA, MS, LMFT, Marriage & Family Therapist
Steven Makulinski
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
Rockwall, TX 75087  (Online Only)
You do not need the cooperation of others to make improvements in your marriage or family relationships, so it is useful to come alone when necessary.
Life has a tendency to throw unexpected situations, problems, and experiences at us. During these times, it is wise to seek guidance for our personal lives, marriages, families, and professional situations. Together, we will examine your current life situation, what is achievable, and how to move forward. Characteristics of narcissism, controlling behaviors, and problematic situations can affect one's mental health significantly. I work both with the person who struggles with these problems as well as those who are in relationships with that person. I work with individuals, couples, and families.
You do not need the cooperation of others to make improvements in your marriage or family relationships, so it is useful to come alone when necessary.
Life has a tendency to throw unexpected situations, problems, and experiences at us. During these times, it is wise to seek guidance for our personal lives, marriages, families, and professional situations. Together, we will examine your current life situation, what is achievable, and how to move forward. Characteristics of narcissism, controlling behaviors, and problematic situations can affect one's mental health significantly. I work both with the person who struggles with these problems as well as those who are in relationships with that person. I work with individuals, couples, and families.
(469) 263-1233 View (469) 263-1233
Photo of Jessica Marie Walker, MA, LPC, Licensed Professional Counselor
Jessica Marie Walker
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Rockwall, TX 75087  (Online Only)
Do you want to improve your relationships with others? Having a hard time managing post divorce or in a co-parenting situation? Is your blended family difficult to be in sometimes? Let me help you with effective communication, anxiety and depression management, and creating that balance that we are all striving for in life. Our connections with others are important. Together we can focus on the best version of yourself that you can take forward in all areas of your life in order to benefit those connections.
Do you want to improve your relationships with others? Having a hard time managing post divorce or in a co-parenting situation? Is your blended family difficult to be in sometimes? Let me help you with effective communication, anxiety and depression management, and creating that balance that we are all striving for in life. Our connections with others are important. Together we can focus on the best version of yourself that you can take forward in all areas of your life in order to benefit those connections.
(972) 885-3623 View (972) 885-3623
Photo of Jenny Gagnon, MEd, LPC-S, Licensed Professional Counselor
Jenny Gagnon
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
4 Endorsed
Rockwall, TX 75087
And I have specialized training and experience in assisting adults with managing job changes, relationship issues, parenting ideas, and unique family dynamics.
I believe every person has within themselves the power to grow and change. And it is with new experiences and guidance that we have an opportunity to further explore and unlock this potential. I am a licensed professional counselor and certified life coach ​specializing in behavioral therapy and transformational coaching for individuals, preteens, adolescents, parents, and families. Together, we take a comprehensive and personalized approach addressing any underlying issues, history, and diagnoses and create a customized treatment plan with goals tailored to meet your needs and lifestyle.
And I have specialized training and experience in assisting adults with managing job changes, relationship issues, parenting ideas, and unique family dynamics.
I believe every person has within themselves the power to grow and change. And it is with new experiences and guidance that we have an opportunity to further explore and unlock this potential. I am a licensed professional counselor and certified life coach ​specializing in behavioral therapy and transformational coaching for individuals, preteens, adolescents, parents, and families. Together, we take a comprehensive and personalized approach addressing any underlying issues, history, and diagnoses and create a customized treatment plan with goals tailored to meet your needs and lifestyle.
(214) 247-7921 View (214) 247-7921
Photo of Linda Ludden - The Ludden Group, P.C., EdD, Psy, LPC-S, Psychologist
The Ludden Group, P.C.
Psychologist, EdD, Psy, LPC-S
Verified Verified
Rockwall, TX 75032
I have more than twenty five years experience working with children, adolescents, adults, and geriatrics in individual, marital, family, and groups in the field of counseling health services. My experience includes consulting in inpatient psychiatric and hospitals, medical/surgical hospitals, nursing homes, pain management clinics, and private practice. I also specialize in career testing and counseling for high school students, college students, and in career transition for adults. I have served as a psychologist and director of a Christian counseling center for eight years and as a psychologist and manager for the employee assistance program for Methodist Hospitals of Dallas.
I have more than twenty five years experience working with children, adolescents, adults, and geriatrics in individual, marital, family, and groups in the field of counseling health services. My experience includes consulting in inpatient psychiatric and hospitals, medical/surgical hospitals, nursing homes, pain management clinics, and private practice. I also specialize in career testing and counseling for high school students, college students, and in career transition for adults. I have served as a psychologist and director of a Christian counseling center for eight years and as a psychologist and manager for the employee assistance program for Methodist Hospitals of Dallas.
(972) 646-2801 View (972) 646-2801
Photo of Dr. Tanya Dwyer Masin, PsyD, LP, NCSP, MA, PhD, Psychologist
Dr. Tanya Dwyer Masin
Psychologist, PsyD, LP, NCSP, MA, PhD
Verified Verified
Rockwall, TX 75087
I love using CBT and neuropsychological assessment in my work with kids, parents and adults. There is no such thing as perfect, but there is such a thing as better. Every day we have a chance to make small changes towards understanding ourselves and our loved ones. I strive for progress and understanding, not perfection, so you will never feel judged here. I'm also a parent, so I can empathize. If you're looking for harmony in your family, a strong, healthy bond with your children or to understanding certain cognitive or psychological struggles, but you're not sure where to begin? Here and now is the best place to start.
I love using CBT and neuropsychological assessment in my work with kids, parents and adults. There is no such thing as perfect, but there is such a thing as better. Every day we have a chance to make small changes towards understanding ourselves and our loved ones. I strive for progress and understanding, not perfection, so you will never feel judged here. I'm also a parent, so I can empathize. If you're looking for harmony in your family, a strong, healthy bond with your children or to understanding certain cognitive or psychological struggles, but you're not sure where to begin? Here and now is the best place to start.
(214) 949-8516 View (214) 949-8516
Photo of Katie Jung - Empowering Couples, MA, LPC A
Katie Jung - Empowering Couples
LPC-Associate, MA, LPC A
Verified Verified
6 Endorsed
Rockwall, TX 75032
Through techniques like Emotionally Focused Therapy (EFT) and Family Systems, I help clients gain insight into themselves and experience more fulfilling, meaningful relationships.
You may be struggling with past relationship wounds, family dynamics that still impact you, or feeling like something keeps holding you back from truly connecting with others. Perhaps you’re navigating a big life transition—starting a new relationship, becoming a parent, or facing the end of one chapter—and want to feel more at peace, seen, and valued. You’re seeking a space where you can heal, explore your identity, and build healthier, fulfilling relationships without giving up your dreams or goals. You’re ready to understand yourself more deeply and find a balance between being true to yourself and nurturing your connections.
Through techniques like Emotionally Focused Therapy (EFT) and Family Systems, I help clients gain insight into themselves and experience more fulfilling, meaningful relationships.
You may be struggling with past relationship wounds, family dynamics that still impact you, or feeling like something keeps holding you back from truly connecting with others. Perhaps you’re navigating a big life transition—starting a new relationship, becoming a parent, or facing the end of one chapter—and want to feel more at peace, seen, and valued. You’re seeking a space where you can heal, explore your identity, and build healthier, fulfilling relationships without giving up your dreams or goals. You’re ready to understand yourself more deeply and find a balance between being true to yourself and nurturing your connections.
(972) 853-6119 View (972) 853-6119
Photo of Pat Gossett, MA, LPC, Licensed Professional Counselor
Pat Gossett
Licensed Professional Counselor, MA, LPC
Verified Verified
Rockwall, TX 75087
A few of the issues I work with include trauma, grief/loss, anxiety/panic, relationships/marriage, family of origin, and mood disorders.
I am dedicated to helping my clients achieve their counseling goals. I will work alongside you to help you gain greater personal insight, cope with life's challenges, identify negative thinking patterns, and/or take steps to make positive behavioral changes. I will give you all the tools I have in my 'tool box' to help you make the personal changes you want to make. I believe that a well-lived life includes on-going personal self-reflection that leads to positive growth. My counseling is based on a foundation of Christian principles and precepts. I provide counseling for adults (18 yrs. and older), couples, and groups.
A few of the issues I work with include trauma, grief/loss, anxiety/panic, relationships/marriage, family of origin, and mood disorders.
I am dedicated to helping my clients achieve their counseling goals. I will work alongside you to help you gain greater personal insight, cope with life's challenges, identify negative thinking patterns, and/or take steps to make positive behavioral changes. I will give you all the tools I have in my 'tool box' to help you make the personal changes you want to make. I believe that a well-lived life includes on-going personal self-reflection that leads to positive growth. My counseling is based on a foundation of Christian principles and precepts. I provide counseling for adults (18 yrs. and older), couples, and groups.
(214) 919-5153 View (214) 919-5153
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.