Family Therapy in Rockwall, TX

Photo of Dottie Claggett, MA, LPC-S, Licensed Professional Counselor
Dottie Claggett
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Rockwall, TX 75087
I have worked with first responders and their family members for over 20 years.
Although I use the traditional methods of counseling, I believe in the Holistic Brain and treating many conditions with EMDR, Hypnosis, Neuro-feedback, Nutrition, Exercise and re-training the brain to function optimally. Get on a positive path for growth and well being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Unearth long standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I have worked with first responders and their family members for over 20 years.
Although I use the traditional methods of counseling, I believe in the Holistic Brain and treating many conditions with EMDR, Hypnosis, Neuro-feedback, Nutrition, Exercise and re-training the brain to function optimally. Get on a positive path for growth and well being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Unearth long standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(214) 919-9757 View (214) 919-9757
Photo of Greg Stehman, LMFT, Marriage & Family Therapist
Greg Stehman
Marriage & Family Therapist, LMFT
Verified Verified
Rockwall, TX 75087
After serving 28 years in the United States Navy and experiencing firsthand the effects of infidelity, PTSD, family separation, career transition, anxiety, and depression, I decided to pursue a degree in Marriage & Family Therapy to help others overcome the same struggles I had.
Accepting new clients.....Work with individuals and couples who are seeking help to work through anxiety, depression, anger management, infidelity, addictions, and communication/relationship issues.
After serving 28 years in the United States Navy and experiencing firsthand the effects of infidelity, PTSD, family separation, career transition, anxiety, and depression, I decided to pursue a degree in Marriage & Family Therapy to help others overcome the same struggles I had.
Accepting new clients.....Work with individuals and couples who are seeking help to work through anxiety, depression, anger management, infidelity, addictions, and communication/relationship issues.
(469) 213-8681 View (469) 213-8681
Photo of Spencer A Schultz, LPC, Licensed Professional Counselor
Spencer A Schultz
Licensed Professional Counselor, LPC
Verified Verified
Rockwall, TX 75032
I also hold post-master certifications in trauma & crisis and marriage & family counseling.
Living your best life starts with clearing the obstacles out of your way and finding your strengths. When personal or emotional issues stand in the way of meeting your goals, we can work together to clear those obstacles, develop strategies to meet your life goals, and help you find your best life.
I also hold post-master certifications in trauma & crisis and marriage & family counseling.
Living your best life starts with clearing the obstacles out of your way and finding your strengths. When personal or emotional issues stand in the way of meeting your goals, we can work together to clear those obstacles, develop strategies to meet your life goals, and help you find your best life.
(972) 236-5380 View (972) 236-5380
Photo of Natalie Shepherd, MS, LPC-S, LMFT-S, RPT-S, Licensed Professional Counselor
Natalie Shepherd
Licensed Professional Counselor, MS, LPC-S, LMFT-S, RPT-S
Verified Verified
2 Endorsed
Rockwall, TX 75087
Are you feeling overwhelmed? Is your child or family struggling with significant life changes? I have 24 yrs of experience working with children, adolescents, families, and adults. As an experienced and compassionate therapist, I am ready to work with you to find practical solutions for whatever challenges you are facing. My approach to counseling is collaborative, strength-based, and non-judgmental. I understand that making the decision to find help can be hard enough. Finding the right therapist shouldn't be hard too. Call me today and let's talk about how I can work with you to help you reach your goals.
Are you feeling overwhelmed? Is your child or family struggling with significant life changes? I have 24 yrs of experience working with children, adolescents, families, and adults. As an experienced and compassionate therapist, I am ready to work with you to find practical solutions for whatever challenges you are facing. My approach to counseling is collaborative, strength-based, and non-judgmental. I understand that making the decision to find help can be hard enough. Finding the right therapist shouldn't be hard too. Call me today and let's talk about how I can work with you to help you reach your goals.
(214) 242-6823 View (214) 242-6823
Photo of Katherine L. Crane - Lpc-S, MS, LPC-S, NCC, Licensed Professional Counselor
Katherine L. Crane - Lpc-S
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
3 Endorsed
Rockwall, TX 75087  (Online Only)
I offer sessions on the world's softest sofa, your's! I offer telehealth for that very reason! A typical treatment plan may involve stress reduction, emotion regulation, reducing anxiety and depressive symptoms for a more fully functional and vibrant life. Don't let your past hold you down from the life you want now! I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back! NOW offering ADHD/Autism testing.
I offer sessions on the world's softest sofa, your's! I offer telehealth for that very reason! A typical treatment plan may involve stress reduction, emotion regulation, reducing anxiety and depressive symptoms for a more fully functional and vibrant life. Don't let your past hold you down from the life you want now! I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back! NOW offering ADHD/Autism testing.
(214) 716-0267 View (214) 716-0267
Photo of Justin Blackburn, MS, NCC
Justin Blackburn
LPC Associate, MS, NCC
Verified Verified
2 Endorsed
Rockwall, TX 75087
I work with those who struggle with anxiety, depression, stress, relationships, identity issues, couples and family conflicts.
LPC Associate under the supervision of Dr. Brandi Smith LPC-S. Do you feel you are different from your family or others around you? Are you not feeling like yourself, have feelings of being overwhelmed or confused about who you are or what to do? You are here because you know you need help. Together we can work to get you back to feeling like a new you. I hold a Bachelor’s degree in science and a minor in criminal justice from Stephen F. Austin State University. I have previous experience in education and law enforcement. My Master’s degree is in clinical counseling from SMU with a focus on marriage and family.
I work with those who struggle with anxiety, depression, stress, relationships, identity issues, couples and family conflicts.
LPC Associate under the supervision of Dr. Brandi Smith LPC-S. Do you feel you are different from your family or others around you? Are you not feeling like yourself, have feelings of being overwhelmed or confused about who you are or what to do? You are here because you know you need help. Together we can work to get you back to feeling like a new you. I hold a Bachelor’s degree in science and a minor in criminal justice from Stephen F. Austin State University. I have previous experience in education and law enforcement. My Master’s degree is in clinical counseling from SMU with a focus on marriage and family.
(469) 658-7594 View (469) 658-7594
Photo of Elaine Barnett, PhD, LPC, Licensed Professional Counselor
Elaine Barnett
Licensed Professional Counselor, PhD, LPC
Verified Verified
Rockwall, TX 75032
I am passionate about working with all ages, facing various issues such as sexual abuse, marital and family conflict, depression, anxiety, relationship issues, and childhood issues.
Dr. Barnett is a Licensed Professional Counselor. She has over 25 years of experience as a clinician. She is a Dallas native and received a BA in Business Management, an MA in Counseling from Texas A&M Commerce, and a doctorate in Counseling from Cornerstone University.
I am passionate about working with all ages, facing various issues such as sexual abuse, marital and family conflict, depression, anxiety, relationship issues, and childhood issues.
Dr. Barnett is a Licensed Professional Counselor. She has over 25 years of experience as a clinician. She is a Dallas native and received a BA in Business Management, an MA in Counseling from Texas A&M Commerce, and a doctorate in Counseling from Cornerstone University.
(833) 536-3218 View (833) 536-3218
Photo of Tarsha Gibson, LPC, Licensed Professional Counselor
Tarsha Gibson
Licensed Professional Counselor, LPC
Verified Verified
Rockwall, TX 75032
I am a Therapist and have been providing mental health services for 9 years in outpatient and in home settings. I see Individuals and address ADHD, Adjustment disorder, Anxiety, Depression, Generalized Anxiety Disorder. My experience applies to a wide range of individuals, couples, and families varying in age, disability, and/or mental health disorder. I have experience helping children and adults manage areas such as: depression, anxiety, adjustment disorders, family/relationship issues, ADHD, and Oppositional Defiant Disorder (ODD).
I am a Therapist and have been providing mental health services for 9 years in outpatient and in home settings. I see Individuals and address ADHD, Adjustment disorder, Anxiety, Depression, Generalized Anxiety Disorder. My experience applies to a wide range of individuals, couples, and families varying in age, disability, and/or mental health disorder. I have experience helping children and adults manage areas such as: depression, anxiety, adjustment disorders, family/relationship issues, ADHD, and Oppositional Defiant Disorder (ODD).
(972) 458-5402 View (972) 458-5402
Photo of Cody Franklin, LCDC, Licensed Professional Counselor
Cody Franklin
Licensed Professional Counselor, LCDC
Verified Verified
7 Endorsed
Rockwall, TX 75087
I serve adolescents and adults struggling with long-term addiction recovery maintenance, anxiety, depression, marital conflict, grief, boundaries, and family of origin issues. I am working toward specialization in the treatment of multiple addictions, namely the presence of substance use disorders and process addiction deeply rooted in attachment-related struggles and complex trauma.
I serve adolescents and adults struggling with long-term addiction recovery maintenance, anxiety, depression, marital conflict, grief, boundaries, and family of origin issues. I am working toward specialization in the treatment of multiple addictions, namely the presence of substance use disorders and process addiction deeply rooted in attachment-related struggles and complex trauma.
(469) 747-1120 View (469) 747-1120
Photo of LaVita D. R. Jones - AOC Alpha Omega Counseling and Consulting Services, LCSW-S, CCTP II, CAGCS, CA,FL, NY &Tx, Clinical Social Work/Therapist
AOC Alpha Omega Counseling and Consulting Services
Clinical Social Work/Therapist, LCSW-S, CCTP II, CAGCS, CA,FL, NY &Tx
Verified Verified
Rockwall, TX 75087
Let's talk. Are you feeling uncertain, fearful, sad, anxious, insecure, struggling with addiction? We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuse relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in and are certified in Trauma and Grief. We offer Phone, Video and Text Counseling Sessions. No MORE SHAME, FEAR or STIGMA
Let's talk. Are you feeling uncertain, fearful, sad, anxious, insecure, struggling with addiction? We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuse relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in and are certified in Trauma and Grief. We offer Phone, Video and Text Counseling Sessions. No MORE SHAME, FEAR or STIGMA
(972) 427-3010 View (972) 427-3010
Photo of Taylor Alan Horton, MS
Taylor Alan Horton
Licensed Professional Counselor Associate, MS
Verified Verified
3 Endorsed
Rockwall, TX 75087
I am laser-focused on you and your relationships: with yourself, with significant others, and with family.
Relationships can be difficult. We long for meaningful connection, understanding, and support from our closest relationships. But sometimes, we find conflict and alienation instead. Perhaps an "Other" has taken your place in a relationship-pornography, a physical affair, an addiction. Maybe dysfunction has spread throughout your family, building high walls between you and your loved ones. Perhaps your greatest struggle is relating not to others...but to yourself. You become vaguely aware that something is wrong. Something foundational has cracked. Feeling lost, you wonder how life led you to this deeply uncomfortable place.
I am laser-focused on you and your relationships: with yourself, with significant others, and with family.
Relationships can be difficult. We long for meaningful connection, understanding, and support from our closest relationships. But sometimes, we find conflict and alienation instead. Perhaps an "Other" has taken your place in a relationship-pornography, a physical affair, an addiction. Maybe dysfunction has spread throughout your family, building high walls between you and your loved ones. Perhaps your greatest struggle is relating not to others...but to yourself. You become vaguely aware that something is wrong. Something foundational has cracked. Feeling lost, you wonder how life led you to this deeply uncomfortable place.
(469) 523-4687 View (469) 523-4687
Photo of Dustin Swann, LPC-S, Licensed Professional Counselor
Dustin Swann
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Rockwall, TX 75087
I can help help with school issues and family issues.
I offer help to teenagers and adults suffering from depression or anxiety due to a variety of factors such as family issues, grief, and fear. I can help you walk through the pain in your life and be there guiding you to a safe place where you can find solace. I have been a Licensed Professional Counselor since 2007 and I can tell you that you are not alone. Many, if not most, of us suffer through pain and heartache and it is okay to seek out help in your time of need. Let me help you find peace & joy.
I can help help with school issues and family issues.
I offer help to teenagers and adults suffering from depression or anxiety due to a variety of factors such as family issues, grief, and fear. I can help you walk through the pain in your life and be there guiding you to a safe place where you can find solace. I have been a Licensed Professional Counselor since 2007 and I can tell you that you are not alone. Many, if not most, of us suffer through pain and heartache and it is okay to seek out help in your time of need. Let me help you find peace & joy.
(972) 992-5978 View (972) 992-5978
Photo of Andrew Simmons - Elevate Counseling Group, LPC, Licensed Professional Counselor
Elevate Counseling Group
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087
These include: depression/anxiety, ADHD, life transitions, autism, adjustment disorders, self-worth, self-harm, issues communicating, affairs, porn addictions, marriage & family counseling and EMDR.
Elevate is now accepting clients! Realizing you could use help does not make you broken, it makes you human. The perfect candidate for counseling realizes that if they could have fixed a problem on their own, they would have done it by now. They realize that they could benefit from having a professional listen and help them better tell and re-frame their story. This person believes they are committed to make needed change to become the best version of themselves. A person who most benefits from counseling is there because they want to be and they fully buy-in to the process. Start simply and simply start by reaching out today!
These include: depression/anxiety, ADHD, life transitions, autism, adjustment disorders, self-worth, self-harm, issues communicating, affairs, porn addictions, marriage & family counseling and EMDR.
Elevate is now accepting clients! Realizing you could use help does not make you broken, it makes you human. The perfect candidate for counseling realizes that if they could have fixed a problem on their own, they would have done it by now. They realize that they could benefit from having a professional listen and help them better tell and re-frame their story. This person believes they are committed to make needed change to become the best version of themselves. A person who most benefits from counseling is there because they want to be and they fully buy-in to the process. Start simply and simply start by reaching out today!
(214) 271-4417 View (214) 271-4417
Photo of Elizabeth Davis - Teen Counseling @ Embrace New Life, DSW, PsyD, LPC, LCSW, Licensed Professional Counselor
Teen Counseling @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Rockwall, TX 75032
We have a talented team to support your family's specific needs.
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
We have a talented team to support your family's specific needs.
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
(972) 460-9288 View (972) 460-9288
Photo of Andrew Simmons, LPC, MA, Licensed Professional Counselor
Andrew Simmons
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Rockwall, TX 75087
I combine cognitive behavioral therapy with family systems theory and vast experiences in order to walk with you through all of life’s uncertainties.
Andrew is now accepting clients! Realizing you could use help doesn’t make you broken, it makes you human. A person who can benefit from counseling realizes that if they could have fixed a problem on their own, they would have done it by now. They realize that they could benefit from having a professional listen and help them better tell and re-frame their story. This person believes that they are committed to make needed change to become the best version of themselves. A person who benefits from counseling is there because they want to be and they fully buy-in to the process. Start simply and simply start by reaching out now!
I combine cognitive behavioral therapy with family systems theory and vast experiences in order to walk with you through all of life’s uncertainties.
Andrew is now accepting clients! Realizing you could use help doesn’t make you broken, it makes you human. A person who can benefit from counseling realizes that if they could have fixed a problem on their own, they would have done it by now. They realize that they could benefit from having a professional listen and help them better tell and re-frame their story. This person believes that they are committed to make needed change to become the best version of themselves. A person who benefits from counseling is there because they want to be and they fully buy-in to the process. Start simply and simply start by reaching out now!
(469) 393-7036 View (469) 393-7036
Photo of Jennifer Thompson, MA, LMFT, Marriage & Family Therapist
Jennifer Thompson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rockwall, TX 75087
When working with children, I have a specific focus on treating ADHD, behavioral issues, Oppositional Defiant Disorder, Reactive Attachment Disorder, Conduct Disorder, coping with divorce and family changes, and Autism Spectrum Disorder.
I specialize in treating sexual, emotional, physical, and psychological trauma and post-traumatic stress disorder (PTSD), eating disorders, anxiety, depression, anger issues, and mood disorders. My training allows me to work with children as young as 4 years old, adolescents, and adults. I also have experience in treating grief, helping individuals adjust to major life changes, and addressing relationship stressors.
When working with children, I have a specific focus on treating ADHD, behavioral issues, Oppositional Defiant Disorder, Reactive Attachment Disorder, Conduct Disorder, coping with divorce and family changes, and Autism Spectrum Disorder.
I specialize in treating sexual, emotional, physical, and psychological trauma and post-traumatic stress disorder (PTSD), eating disorders, anxiety, depression, anger issues, and mood disorders. My training allows me to work with children as young as 4 years old, adolescents, and adults. I also have experience in treating grief, helping individuals adjust to major life changes, and addressing relationship stressors.
(512) 768-2731 View (512) 768-2731
Photo of Piper Williams, MS, LPC, Licensed Professional Counselor
Piper Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
Rockwall, TX 75087
Piper has worked closely with those struggling to overcome sexual abuse, eating disorders, anxiety, codependency, crisis pregnancies, mood disorders, depression and family of origin issues.
Looking for an experienced therapist that is down to earth and can help you sort through life’s difficulties? Piper specializes in helping adults, teens, and their families through a person-centered, solution-focused approach. She has over 15 years experience in settings such as, in-patient treatment centers, college counseling and career services, community-based rehabilitation centers, faith-based groups, teen homeless shelters, and a crisis pregnancy center.
Piper has worked closely with those struggling to overcome sexual abuse, eating disorders, anxiety, codependency, crisis pregnancies, mood disorders, depression and family of origin issues.
Looking for an experienced therapist that is down to earth and can help you sort through life’s difficulties? Piper specializes in helping adults, teens, and their families through a person-centered, solution-focused approach. She has over 15 years experience in settings such as, in-patient treatment centers, college counseling and career services, community-based rehabilitation centers, faith-based groups, teen homeless shelters, and a crisis pregnancy center.
(469) 273-1918 View (469) 273-1918
Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, PhD, MDiv, LPC-S, Licensed Professional Counselor
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC-S
Verified Verified
1 Endorsed
Rockwall, TX 75032
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT (Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
I live in Rockwall, TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT (Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
I live in Rockwall, TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
(254) 505-3241 View (254) 505-3241
Photo of Carol Cruz Counseling, MS, LPC, PLLC, Licensed Professional Counselor
Carol Cruz Counseling
Licensed Professional Counselor, MS, LPC, PLLC
Verified Verified
Rockwall, TX 75087
Those needs might include: anger, anxiety, depression, divorce, life transitions, PTSD, addictions, grief and loss, family of origins dynamics, identity and relational concerns and trauma/sexual abuse.
One day you will tell your story of how you’ve overcome what you’re going through now and it will become part of someone else’s survival guide. In the meantime, allow me to work with you to find solutions to life’s challenges, using a flexible, goal oriented approach, combining compassion and kindness, to seek out and rediscover life’s meaning and purpose. With over 30 years of diverse experience in education - as an educator and counselor, my background allows me to work with those going through crisis situations or life direction, whether adolescents, women or families.
Those needs might include: anger, anxiety, depression, divorce, life transitions, PTSD, addictions, grief and loss, family of origins dynamics, identity and relational concerns and trauma/sexual abuse.
One day you will tell your story of how you’ve overcome what you’re going through now and it will become part of someone else’s survival guide. In the meantime, allow me to work with you to find solutions to life’s challenges, using a flexible, goal oriented approach, combining compassion and kindness, to seek out and rediscover life’s meaning and purpose. With over 30 years of diverse experience in education - as an educator and counselor, my background allows me to work with those going through crisis situations or life direction, whether adolescents, women or families.
(214) 972-1454 View (214) 972-1454
Photo of Bretta O Moore - Jeremiah Counseling Services, LMFT, Marriage & Family Therapist
Jeremiah Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Rockwall, TX 75087  (Online Only)
I enjoy working with adolescents and adults who are struggling with anxiety/depression, low self-esteem and trauma, as well as individuals and couples preparing for marriage and who may be experiencing concerns such as communication challenges, conflict management, sexual issues, or family of origin issues.
Let's be honest. Life can seem hopeless at times. Between the pressures that the world puts on us, and the pressure we put upon ourselves, expectations can feel overwhelming. Am I a good parent? Is my marriage working? Am I getting the most out of my career choices? Why don't I ever have peace in my life? There are also times in our lives when we could use the assistance of a helper. Someone that can help us understand and work through all of our challenges. To be a part of this process is truly an honor. And, as a Mental Health Practitioner, I have had the privilege of helping many individuals, couples and families.
I enjoy working with adolescents and adults who are struggling with anxiety/depression, low self-esteem and trauma, as well as individuals and couples preparing for marriage and who may be experiencing concerns such as communication challenges, conflict management, sexual issues, or family of origin issues.
Let's be honest. Life can seem hopeless at times. Between the pressures that the world puts on us, and the pressure we put upon ourselves, expectations can feel overwhelming. Am I a good parent? Is my marriage working? Am I getting the most out of my career choices? Why don't I ever have peace in my life? There are also times in our lives when we could use the assistance of a helper. Someone that can help us understand and work through all of our challenges. To be a part of this process is truly an honor. And, as a Mental Health Practitioner, I have had the privilege of helping many individuals, couples and families.
(612) 999-2983 View (612) 999-2983
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.