Therapists in Robertson County, TX

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Photo of David J. Kirk, LMHC, LPC, NCC, CCMHC
David J. Kirk
Mental Health Counselor, LMHC, LPC, NCC, CCMHC
Verified Verified
2 Endorsed
Calvert, TX 77837  (Online Only)
Not accepting new clients
During our life journeys, sometimes we need someone to talk with who won't judge or be critical of who we are and the issues we face. I am committed to providing all people a welcoming and affirming environment for them to explore and become their best selves. My therapeutic approach draws on evidence-based practices that match each individual's personal needs.
During our life journeys, sometimes we need someone to talk with who won't judge or be critical of who we are and the issues we face. I am committed to providing all people a welcoming and affirming environment for them to explore and become their best selves. My therapeutic approach draws on evidence-based practices that match each individual's personal needs.
(979) 325-3674 View (979) 325-3674
Photo of Lisa Dalena White, ME, LPC-A, LPC Intern
Lisa Dalena White
LPC Intern, ME, LPC-A
Verified Verified
1 Endorsed
Franklin, TX 77856  (Online Only)
The answer is YES! You have what it takes to make small positive changes that will move you toward your personal goals. Self-improvement is a lifelong adventure and I would honored to take part in this leg of your voyage. Using different modalities in conjunction with traditional talk therapy, such as nature, gardening, art, yoga, and play, I provide an engaging road to healing and growth specific to you. With 24 years of experience in education, I have honed the skill of identifying underlying issues to facilitate targeted intervention in areas of your life that are not aligned with your core values.
The answer is YES! You have what it takes to make small positive changes that will move you toward your personal goals. Self-improvement is a lifelong adventure and I would honored to take part in this leg of your voyage. Using different modalities in conjunction with traditional talk therapy, such as nature, gardening, art, yoga, and play, I provide an engaging road to healing and growth specific to you. With 24 years of experience in education, I have honed the skill of identifying underlying issues to facilitate targeted intervention in areas of your life that are not aligned with your core values.
(979) 269-8387 View (979) 269-8387
Photo of Mackenzie Fentress, LCSW, Clinical Social Work/Therapist
Mackenzie Fentress
Clinical Social Work/Therapist, LCSW
Verified Verified
Bremond, TX 76629
My approach to counseling is collaborative and client-centered. I also work from a trauma-informed approach with the basic principle that everyone works through and processes trauma in different ways. My hope is to individualize treatment according to what works for YOU. I strive to create a safe and supportive environment where clients feel comfortable opening up and embracing their true selves. During our time together, we will work through past and current traumas, stressors, and come up with healthy coping skills as well as identify your personal strengths.
My approach to counseling is collaborative and client-centered. I also work from a trauma-informed approach with the basic principle that everyone works through and processes trauma in different ways. My hope is to individualize treatment according to what works for YOU. I strive to create a safe and supportive environment where clients feel comfortable opening up and embracing their true selves. During our time together, we will work through past and current traumas, stressors, and come up with healthy coping skills as well as identify your personal strengths.
(254) 272-6597 View (254) 272-6597
Photo of Chenite Tyus, LPC, Licensed Professional Counselor
Chenite Tyus
Licensed Professional Counselor, LPC
Verified Verified
Franklin, TX 77856
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
(346) 770-3922 View (346) 770-3922
Photo of Valeria Morado, LCSW, Clinical Social Work/Therapist
Valeria Morado
Clinical Social Work/Therapist, LCSW
Verified Verified
Hearne, TX 77859
My name is Valeria Morado. I am a Licensed Clinical Social Worker in Texas. I have 5 years of experience providing mental health services to various populations, including youth and adults with anxiety, depression, substance use, and family conflict. I utilize a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Motivational Interviewing, and Supportive therapies during treatments with my clients. I believe I am empathetic and client-centered, which significantly helps my clients in their journey to wellness.
My name is Valeria Morado. I am a Licensed Clinical Social Worker in Texas. I have 5 years of experience providing mental health services to various populations, including youth and adults with anxiety, depression, substance use, and family conflict. I utilize a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Motivational Interviewing, and Supportive therapies during treatments with my clients. I believe I am empathetic and client-centered, which significantly helps my clients in their journey to wellness.
(832) 400-3992 View (832) 400-3992
Photo of Guy Jeff Powell, LPC, Licensed Professional Counselor
Guy Jeff Powell
Licensed Professional Counselor, LPC
Verified Verified
Hearne, TX 77859  (Online Only)
I am Guy "Jeff" Powell, Ph.D., a Licensed Professional Counselor who has been providing therapy to children, adolescents, adults, the elderly, and couples for 20-plus years. I have worked with people from all walks of life. I call myself the Blue-Collar-Therapist, because it is my belief, all people, regardless of their station in life, are worthy of unconditional positive regard and assistance with life's difficulties. I have years of experience providing therapy for individuals across the lifespan (children through the elderly).
I am Guy "Jeff" Powell, Ph.D., a Licensed Professional Counselor who has been providing therapy to children, adolescents, adults, the elderly, and couples for 20-plus years. I have worked with people from all walks of life. I call myself the Blue-Collar-Therapist, because it is my belief, all people, regardless of their station in life, are worthy of unconditional positive regard and assistance with life's difficulties. I have years of experience providing therapy for individuals across the lifespan (children through the elderly).
(866) 841-9816 View (866) 841-9816
Photo of Lorin Williams East, LPC, Licensed Professional Counselor
Lorin Williams East
Licensed Professional Counselor, LPC
Verified Verified
Franklin, TX 77856  (Online Only)
I am Lorin Williams East, a Licensed Professional Counselor with over 6 years of clinical experience. I have had the honor of working alongside survivors of abuse and assault, which has given me a deep understanding of how people can live with traumas they have experienced. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Feminist, and Trauma Focused therapies. I believe we all deserve compassion and a space to be authentic while growing and learning to function in each individual life.
I am Lorin Williams East, a Licensed Professional Counselor with over 6 years of clinical experience. I have had the honor of working alongside survivors of abuse and assault, which has given me a deep understanding of how people can live with traumas they have experienced. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Feminist, and Trauma Focused therapies. I believe we all deserve compassion and a space to be authentic while growing and learning to function in each individual life.
(833) 363-2179 View (833) 363-2179
Photo of Thomas Cavaness - Oakwood Roots
Oakwood Roots
Verified Verified
1 Endorsed
Franklin, TX 77856
Finding a therapist is often really difficult in the Brazos Valley. Oakwood Roots works to be responsive to new clients. With over 20 clinicians on staff, from students who offer low fee counseling to our associates and licensed clinicians with more experience and specializations, Roots wants to be here to help. We see kids, teens, college students, adults, couples, and families, and we regularly offer low-fee groups and workshops for folks that are looking to supplement their individual therapy or for folks who just want to grow a little with others from the community.
Finding a therapist is often really difficult in the Brazos Valley. Oakwood Roots works to be responsive to new clients. With over 20 clinicians on staff, from students who offer low fee counseling to our associates and licensed clinicians with more experience and specializations, Roots wants to be here to help. We see kids, teens, college students, adults, couples, and families, and we regularly offer low-fee groups and workshops for folks that are looking to supplement their individual therapy or for folks who just want to grow a little with others from the community.
(979) 428-8994 View (979) 428-8994
Photo of Tania Pratt, LPC, Licensed Professional Counselor
Tania Pratt
Licensed Professional Counselor, LPC
Verified Verified
Calvert, TX 77837
Hello and welcome! My name is Tania Pratt, and I am a licensed professional counselor (LPC) based in Texas. I specialize in working with individuals that come from diverse backgrounds seeking support and guidance to navigate through difficult life transitions, heal from past traumas, manage overwhelming emotions, and improve relationships. With a diverse experience working with clients of all ages, I customize my therapeutic approach to cater to each individual's specific needs.
Hello and welcome! My name is Tania Pratt, and I am a licensed professional counselor (LPC) based in Texas. I specialize in working with individuals that come from diverse backgrounds seeking support and guidance to navigate through difficult life transitions, heal from past traumas, manage overwhelming emotions, and improve relationships. With a diverse experience working with clients of all ages, I customize my therapeutic approach to cater to each individual's specific needs.
(281) 789-6341 View (281) 789-6341
Photo of Sherri Tasker, LPC-A, MS
Sherri Tasker
Licensed Professional Counselor Associate, LPC-A, MS
Verified Verified
Hearne, TX 77859
As an LPC Associate, I'm here to support your journey toward peace, fulfillment, and happiness. Together, we'll navigate challenges like anxiety, depression, sadness, and anger. You have the power to shape and transform your own narrative. Our collaborative approach explores the influence of thoughts on your responses to life's ups and downs, finding practical solutions to enhance your life. Ready to embark on a meaningful transformation? Let's partner up and make positive change a reality for you!
As an LPC Associate, I'm here to support your journey toward peace, fulfillment, and happiness. Together, we'll navigate challenges like anxiety, depression, sadness, and anger. You have the power to shape and transform your own narrative. Our collaborative approach explores the influence of thoughts on your responses to life's ups and downs, finding practical solutions to enhance your life. Ready to embark on a meaningful transformation? Let's partner up and make positive change a reality for you!
(979) 475-9396 View (979) 475-9396
Photo of Kimberley Lynn Hudson, MEd, NCC, LPC, Licensed Professional Counselor
Kimberley Lynn Hudson
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
1 Endorsed
Franklin, TX 77856
As a mother of three, and a counselor for over 20 years, I know how difficult it is to grow up in this world today. Therapy provides a safe space to work through those things in our lives that are difficult. I specialize in working with children, adolescents and young adults. I use play therapy, art therapy and talk therapy with my clients. I strive to offer hope and solutions to families with children dealing with such issues as trauma, grief, loss, abuse, depression, anxiety, suicide ideation, self harm, and much more. My clients are also those that need solutions for navigating behavior, peer relations, ADHD, ODD or autism.
As a mother of three, and a counselor for over 20 years, I know how difficult it is to grow up in this world today. Therapy provides a safe space to work through those things in our lives that are difficult. I specialize in working with children, adolescents and young adults. I use play therapy, art therapy and talk therapy with my clients. I strive to offer hope and solutions to families with children dealing with such issues as trauma, grief, loss, abuse, depression, anxiety, suicide ideation, self harm, and much more. My clients are also those that need solutions for navigating behavior, peer relations, ADHD, ODD or autism.
(979) 803-2902 View (979) 803-2902
Photo of Dinesh Shrestha, LPC, Licensed Professional Counselor
Dinesh Shrestha
Licensed Professional Counselor, LPC
Verified Verified
Calvert, TX 77837  (Online Only)
My name is Dinesh. I am a licensed Professional counselor and also working towards getting my License in Chemical dependency as well. My goal as a therapist is to help you become mindful of your life values and your life stories, guide you to change them if necessary, and help you become the best version of yourself. Having worked in different settings, hospitals, rehab centers, clinics, and schools, I am flexible to work with people of all ages and different concerns.
My name is Dinesh. I am a licensed Professional counselor and also working towards getting my License in Chemical dependency as well. My goal as a therapist is to help you become mindful of your life values and your life stories, guide you to change them if necessary, and help you become the best version of yourself. Having worked in different settings, hospitals, rehab centers, clinics, and schools, I am flexible to work with people of all ages and different concerns.
(346) 485-6414 View (346) 485-6414
Photo of Charles Plafcan, LPC, Licensed Professional Counselor
Charles Plafcan
Licensed Professional Counselor, LPC
Verified Verified
Bremond, TX 76629  (Online Only)
Hello, my name is Charles Plafcan, and I'm a Licensed Professional Counselor with over 11 years of clinical experience working with various individuals with Aging, Alzheimer's, Depression, Grief, and many more. My Clinical approaches are CBT, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. I believe that you will succeed if you keep yourself up and going and function fully in your life despite the pandemic.
Hello, my name is Charles Plafcan, and I'm a Licensed Professional Counselor with over 11 years of clinical experience working with various individuals with Aging, Alzheimer's, Depression, Grief, and many more. My Clinical approaches are CBT, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. I believe that you will succeed if you keep yourself up and going and function fully in your life despite the pandemic.
(940) 310-5923 View (940) 310-5923

Online Therapists

Photo of Adrianna Rodriguez - Cultural Refuge Counseling PLLC, MS, LPC-A, NCC, TCYM
Cultural Refuge Counseling PLLC
Licensed Professional Counselor Associate, MS, LPC-A, NCC, TCYM
Verified Verified
4 Endorsed
Austin, TX 78704
Feeling disconnected from yourself, your culture, or your family? Worried about what your family thinks of your lifestyle? Tired of living life with a mask on? It's time to shed the weight of shame and start living guilt-free. I get it! You might feel like the sensitive one, the black sheep, or the scapegoat because you don't follow the same path as your family. Navigating boundaries within dysfunctional or collectivist culture families is tough. Cultural Refuge Counseling is here for those ready to break free from cultural or familial expectations.
Feeling disconnected from yourself, your culture, or your family? Worried about what your family thinks of your lifestyle? Tired of living life with a mask on? It's time to shed the weight of shame and start living guilt-free. I get it! You might feel like the sensitive one, the black sheep, or the scapegoat because you don't follow the same path as your family. Navigating boundaries within dysfunctional or collectivist culture families is tough. Cultural Refuge Counseling is here for those ready to break free from cultural or familial expectations.
(737) 252-4009 View (737) 252-4009
Photo of Alexis Huth, LMFT, Marriage & Family Therapist
Alexis Huth
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Austin, TX 78729  (Online Only)
Do you desire to be authentically seen and heard? Are you seeking a safe therapeutic space, and support in your journey of growth? I strive to offer individuals like yourself a safe space to show up as your genuine and authentic self and be met exactly where you are. We will partner together to identify your unique and desired treatment goals, and take steps to actualize the life you aspire to live. Much of my clinical work has been working with individuals suffering from symptoms of depression, anxiety, posttraumatic stress, substance use, ADHD, eating disorders, adjustment issues, relational conflict, and thought disorders.
Do you desire to be authentically seen and heard? Are you seeking a safe therapeutic space, and support in your journey of growth? I strive to offer individuals like yourself a safe space to show up as your genuine and authentic self and be met exactly where you are. We will partner together to identify your unique and desired treatment goals, and take steps to actualize the life you aspire to live. Much of my clinical work has been working with individuals suffering from symptoms of depression, anxiety, posttraumatic stress, substance use, ADHD, eating disorders, adjustment issues, relational conflict, and thought disorders.
(619) 376-2631 View (619) 376-2631
Photo of Arwa Al-Mazrouai, MSEd, LPC-A, NCC
Arwa Al-Mazrouai
Licensed Professional Counselor Associate, MSEd, LPC-A, NCC
Verified Verified
1 Endorsed
Katy, TX 77494  (Online Only)
I believe healing and thriving are rooted in feeling safely connected. I am dedicated to creating a supportive space where you can navigate difficult emotions and gain insight into your challenges. I provide a collaborative and culturally sensitive approach that integrates evidence-based modalities, including attachment-based therapy, cognitive behavioral therapy, and trauma-informed therapy.
I believe healing and thriving are rooted in feeling safely connected. I am dedicated to creating a supportive space where you can navigate difficult emotions and gain insight into your challenges. I provide a collaborative and culturally sensitive approach that integrates evidence-based modalities, including attachment-based therapy, cognitive behavioral therapy, and trauma-informed therapy.
(281) 783-3575 View (281) 783-3575
Photo of Amaka Bailey, PhD, LPC, LCDC, Licensed Professional Counselor
Amaka Bailey
Licensed Professional Counselor, PhD, LPC, LCDC
Verified Verified
1 Endorsed
Round Rock, TX 78681
I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, who specializes in helping individuals challenged by substance use and mental health conditions. I provide a safe environment, centered on trust, where my clients can grow, explore, and reach their full potential.I take a compassionate, client-centered approach that is empathetic and non-judgmental to help my clients feel both supported and encouraged in the changes they strive to make in their lives.We will work together to accomplish your therapy goals, to give you tools to help empower you to navigate and manage both challenges and opportunities.
I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, who specializes in helping individuals challenged by substance use and mental health conditions. I provide a safe environment, centered on trust, where my clients can grow, explore, and reach their full potential.I take a compassionate, client-centered approach that is empathetic and non-judgmental to help my clients feel both supported and encouraged in the changes they strive to make in their lives.We will work together to accomplish your therapy goals, to give you tools to help empower you to navigate and manage both challenges and opportunities.
(361) 867-3237 View (361) 867-3237
Photo of Linda Lopez, MA, LPCS, Licensed Professional Counselor
Linda Lopez
Licensed Professional Counselor, MA, LPCS
Verified Verified
Cypress, TX 77429  (Online Only)
I am a licensed professional counselor who teaches young adults how to gain control over their thoughts, build confidence and decrease feelings of shame and guilt. I am skilled and experienced in working with client's who are struggling with past or present trauma, want to improve their self-esteem, and gain control over their anxiety. Life does not have to feel like a constant struggle. However, for some, life can feel like an uphill battle. My goal as your therapist is to provide you with a space where you can begin to heal, learn to trust yourself again, and live with more confidence.
I am a licensed professional counselor who teaches young adults how to gain control over their thoughts, build confidence and decrease feelings of shame and guilt. I am skilled and experienced in working with client's who are struggling with past or present trauma, want to improve their self-esteem, and gain control over their anxiety. Life does not have to feel like a constant struggle. However, for some, life can feel like an uphill battle. My goal as your therapist is to provide you with a space where you can begin to heal, learn to trust yourself again, and live with more confidence.
(832) 761-4783 View (832) 761-4783
Photo of Russell Kauitzsch - Austin Counseling and Trauma Specialists, MS, LPC-S, Licensed Professional Counselor
Austin Counseling and Trauma Specialists
Licensed Professional Counselor, MS, LPC-S
Verified Verified
8 Endorsed
Cedar Park, TX 78613
At Austin Counseling and Trauma Specialists, our skilled counselors work with many different populations and needs! Our greatest areas of experience include trauma, crisis, sexual abuse/assault, EMDR, grief and loss, LGBTQ+, gender identity, Military, First Responders, and most general counseling needs as well. If you are looking to heal, grow and/or make a change, counseling is a great way to do that; to find or restore balance, peace, calm, well-being, and overall happiness. We believe in the power of healthy therapeutic relationships and are dedicated to helping you reach your counseling goals. We are here when you are ready!
At Austin Counseling and Trauma Specialists, our skilled counselors work with many different populations and needs! Our greatest areas of experience include trauma, crisis, sexual abuse/assault, EMDR, grief and loss, LGBTQ+, gender identity, Military, First Responders, and most general counseling needs as well. If you are looking to heal, grow and/or make a change, counseling is a great way to do that; to find or restore balance, peace, calm, well-being, and overall happiness. We believe in the power of healthy therapeutic relationships and are dedicated to helping you reach your counseling goals. We are here when you are ready!
(512) 237-7975 View (512) 237-7975
Photo of Carmen Casares-Cernoch, LPC, Licensed Professional Counselor
Carmen Casares-Cernoch
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78727
I am a Licensed Professional Counselor with 15+ years experience working in the clinical and social services field. I deeply believe my role is to guide you in the discovery process to find your strengths and build up those strengths to get to where YOU want to be in life. Therapy is a journey and requires work on behalf of the client and counselor. Change comes with effort and at times it is difficult but my commitment is to guide and facilitate the change you want to see. Techniques and modalities depend on a person’s circumstances, always prioritizing you.
I am a Licensed Professional Counselor with 15+ years experience working in the clinical and social services field. I deeply believe my role is to guide you in the discovery process to find your strengths and build up those strengths to get to where YOU want to be in life. Therapy is a journey and requires work on behalf of the client and counselor. Change comes with effort and at times it is difficult but my commitment is to guide and facilitate the change you want to see. Techniques and modalities depend on a person’s circumstances, always prioritizing you.
(682) 686-3410 View (682) 686-3410

See more therapy options for Robertson County

How does your Therapist compare?

Number of Therapists in Robertson County, TX

10+

Average cost per session

$120

Therapists in Robertson County, TX who prioritize treating:

100% Depression
92% Anxiety
92% Coping Skills
85% Grief
85% Stress
77% Trauma and PTSD
77% Behavioral Issues

Average years in practice

6 Years

Top 3 insurances accepted

90% Aetna
90% BlueCross and BlueShield
80% Cigna and Evernorth

How Therapists in Robertson County, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Robertson County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.