Strength-Based Therapists in Roanoke, TX

Photo of Erin Scarth, Psychologist
Erin Scarth
Psychologist
Verified Verified
Roanoke, TX 76262
My name is Dr. Erin Scarth, a Licensed Psychologist with over 22 years of clinical experience working with Individuals, Minors, and Preteens with Adolescents/Teens, Anxiety, Trauma, PTSD, Depression, and Dissociative Disorders. I also have a history of working with individuals who have disabilities or are caring for individuals with disabilities. I use a mix of Cognitive Behavioral (CBT), Culturally Sensitive, and Strength-Based therapies during treatment. I believe that developing a therapeutic relationship is the most essential step in the process.
My name is Dr. Erin Scarth, a Licensed Psychologist with over 22 years of clinical experience working with Individuals, Minors, and Preteens with Adolescents/Teens, Anxiety, Trauma, PTSD, Depression, and Dissociative Disorders. I also have a history of working with individuals who have disabilities or are caring for individuals with disabilities. I use a mix of Cognitive Behavioral (CBT), Culturally Sensitive, and Strength-Based therapies during treatment. I believe that developing a therapeutic relationship is the most essential step in the process.
(254) 613-7995 View (254) 613-7995
Photo of Meghan Forsyth, LCSW, Clinical Social Work/Therapist
Meghan Forsyth
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, TX 76262  (Online Only)
As a board-certified psychotherapist, I believe that prioritizing mental health is at the foundation of your overall well-being. We can all face challenges in life- by way of relational, personal, professional, emotional or physical barriers, and our mental health affects how we respond to these challenges. I specialize in Women’s Health issues, Depression, Anxiety, Relationship Issues, Grief, and Trauma. With over 15 years of experience, I am dedicated to providing care to clients 16 and older.
As a board-certified psychotherapist, I believe that prioritizing mental health is at the foundation of your overall well-being. We can all face challenges in life- by way of relational, personal, professional, emotional or physical barriers, and our mental health affects how we respond to these challenges. I specialize in Women’s Health issues, Depression, Anxiety, Relationship Issues, Grief, and Trauma. With over 15 years of experience, I am dedicated to providing care to clients 16 and older.
(682) 299-6250 View (682) 299-6250
Photo of Melissa Griffiths, LMSW
Melissa Griffiths
Licensed Master Social Worker, LMSW
Verified Verified
Roanoke, TX 76262
Recognizing you need help isn't always easy. You've tried to find the joy and connection you are longing for, but it still seems out of reach. You may not know how to move forward from a difficult situation and desire to get back to or gain the confidence and ambition you want. Your kids may be struggling at school, have learning difficulties, or are having a hard time making friends and interacting with others.
Recognizing you need help isn't always easy. You've tried to find the joy and connection you are longing for, but it still seems out of reach. You may not know how to move forward from a difficult situation and desire to get back to or gain the confidence and ambition you want. Your kids may be struggling at school, have learning difficulties, or are having a hard time making friends and interacting with others.
(682) 688-8579 View (682) 688-8579
Photo of Wes Upton, MS, LPC, CSC, Licensed Professional Counselor
Wes Upton
Licensed Professional Counselor, MS, LPC, CSC
Verified Verified
Roanoke, TX 76262
Are you feeling overwhelmed, anxious, or down? Is your real and ideal self not aligned at the moment? I am here to help you process these feelings and to get back to a more normal way of living. My goal is to provide a safe and supportive space for my clients to explore their feelings and behaviors while growing through the process of self-discovery.
Are you feeling overwhelmed, anxious, or down? Is your real and ideal self not aligned at the moment? I am here to help you process these feelings and to get back to a more normal way of living. My goal is to provide a safe and supportive space for my clients to explore their feelings and behaviors while growing through the process of self-discovery.
(817) 381-7286 View (817) 381-7286
Photo of Dr. Carolyn J Litteral, PhD, LPC-S, LCDC, MAC, Licensed Professional Counselor
Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC
Verified Verified
3 Endorsed
Roanoke, TX 76262
Tired of feeling doomed to bad or no LOVE? As an empowering and affirming clinician, I specialize in helping individuals and couples navigate gaining healthier and healthier relationships using neuroadaptive, evidence-based models like Gottman couples therapy, emotion-focused couples therapy, and EMDR for complex trauma issues affecting your relationship(s). My approach is designed to help your brain overcome obstacles that hinder your connection with others. I have a passion for working with military, law enforcement, executive management, LGBTQIA, males struggling to connect, addiction, and other mental health professionals.
Tired of feeling doomed to bad or no LOVE? As an empowering and affirming clinician, I specialize in helping individuals and couples navigate gaining healthier and healthier relationships using neuroadaptive, evidence-based models like Gottman couples therapy, emotion-focused couples therapy, and EMDR for complex trauma issues affecting your relationship(s). My approach is designed to help your brain overcome obstacles that hinder your connection with others. I have a passion for working with military, law enforcement, executive management, LGBTQIA, males struggling to connect, addiction, and other mental health professionals.
(830) 428-0282 View (830) 428-0282
Photo of Misty Jasso, MA, LMFT, Marriage & Family Therapist
Misty Jasso
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Roanoke, TX 76262
As a couple and family therapist, couples experience transformation through inner healing and skill building. At Distinct 1 Therapy, we have tailor-made therapy services with a focus of parts work and integrating the mind and body into one. Clients create an internal rhythm of presence, connection, and purpose. Couples and families overcome generations of trauma, reactive attachments, and disconnection. With a holistic and compassionate approach, the client experiences a process of discovery, healing, and empowerment, leading them through a continuation of transformation.
As a couple and family therapist, couples experience transformation through inner healing and skill building. At Distinct 1 Therapy, we have tailor-made therapy services with a focus of parts work and integrating the mind and body into one. Clients create an internal rhythm of presence, connection, and purpose. Couples and families overcome generations of trauma, reactive attachments, and disconnection. With a holistic and compassionate approach, the client experiences a process of discovery, healing, and empowerment, leading them through a continuation of transformation.
(682) 384-4348 View (682) 384-4348
Photo of Linda Kay Campbell, MS, LPC, LCDC, RN, NCC, CPTT, Licensed Professional Counselor
Linda Kay Campbell
Licensed Professional Counselor, MS, LPC, LCDC, RN, NCC, CPTT
Verified Verified
3 Endorsed
Roanoke, TX 76262  (Online Only)
I have been married for 17 years and have 3 adult step children, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. Family is something I view to be a living entity, challenging at times, and I have come value over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
I have been married for 17 years and have 3 adult step children, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. Family is something I view to be a living entity, challenging at times, and I have come value over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
(682) 255-1057 View (682) 255-1057
Photo of Adia Banks, LCSW, Clinical Social Work/Therapist
Adia Banks
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Roanoke, TX 76262  (Online Only)
Are you feeling overwhelmed and isolated? I can help you make sense of your negative thoughts, and help you increase your motivation to achieve your goals. Together we will work to understand how your thoughts and feelings influence your behaviors. We will develop tools to help manage negative thought patterns and practice how to implement these tools to help you achieve your goals.
Are you feeling overwhelmed and isolated? I can help you make sense of your negative thoughts, and help you increase your motivation to achieve your goals. Together we will work to understand how your thoughts and feelings influence your behaviors. We will develop tools to help manage negative thought patterns and practice how to implement these tools to help you achieve your goals.
(682) 452-6870 View (682) 452-6870
Photo of Aimee M. Herzog - Anxiety And Trauma Treatment, MS, LPC, Licensed Professional Counselor
Aimee M. Herzog - Anxiety And Trauma Treatment
Licensed Professional Counselor, MS, LPC
Verified Verified
Roanoke, TX 76262  (Online Only)
Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!
Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!
(254) 232-5918 View (254) 232-5918
Photo of Shelley Long, PhD, LPC-S, Psychologist
Shelley Long
Psychologist, PhD, LPC-S
Verified Verified
10 Endorsed
Roanoke, TX 76262
Life can be messy, unpredictable, and at times overwhelming. You don't have to face your struggles alone. I am a licensed psychologist and LPC-S specializing in anxiety, depression, trauma/PTSD, and relationship concerns. By offering a collaborative, compassionate, non-judgmental approach to treatment, I want to help you reach your goals, make the changes you want to make, lead a more balanced life, and have more fulfilling relationships. I would love to help you through whatever struggle you are facing at this time.
Life can be messy, unpredictable, and at times overwhelming. You don't have to face your struggles alone. I am a licensed psychologist and LPC-S specializing in anxiety, depression, trauma/PTSD, and relationship concerns. By offering a collaborative, compassionate, non-judgmental approach to treatment, I want to help you reach your goals, make the changes you want to make, lead a more balanced life, and have more fulfilling relationships. I would love to help you through whatever struggle you are facing at this time.
(817) 773-5499 View (817) 773-5499
Photo of Jennifer Lynn Schulz - Healing Encounters, PLLC, LMFT, Marriage & Family Therapist
Healing Encounters, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Roanoke, TX 76262  (Online Only)
As a faith/spiritually-based licensed marriage and family therapist, with 30+ years of experience, I offer a caring, supportive and convenient online setting in the comfort of your home or office to get the support and guidance to begin the journey towards healing wounds in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
As a faith/spiritually-based licensed marriage and family therapist, with 30+ years of experience, I offer a caring, supportive and convenient online setting in the comfort of your home or office to get the support and guidance to begin the journey towards healing wounds in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
(603) 452-7198 View (603) 452-7198
Photo of Nicole Adams, LPC, Licensed Professional Counselor
Nicole Adams
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Roanoke, TX 76262
Life, much like the ocean, is filled with highs and lows, calm waters and stormy seas. When the downs become overwhelming, we often slip into survival mode, focusing solely on getting through the day. Our worries can hold us back from thriving, affecting not only ourselves but also those around us. In this struggle, we sometimes forget that we have the power to make choices and shape our journey. I’m here to help you rediscover that power.
Life, much like the ocean, is filled with highs and lows, calm waters and stormy seas. When the downs become overwhelming, we often slip into survival mode, focusing solely on getting through the day. Our worries can hold us back from thriving, affecting not only ourselves but also those around us. In this struggle, we sometimes forget that we have the power to make choices and shape our journey. I’m here to help you rediscover that power.
(817) 213-6568 View (817) 213-6568
Photo of Alissa Pearson, LPC, Licensed Professional Counselor
Alissa Pearson
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, TX 76262
Waitlist for new clients
I am passionate in helping women and couples achieve freedom and wholeness as they strive to become their best selves. With an affirming and compassionate approach, I empower my clients to navigate mental, emotional, and relational challenges. I provide trauma-informed and solution-focused care, meeting each individual where they are. Together, we identify growth opportunities and leverage your unique strengths to create lasting change. My goal is to foster a supportive environment where you can explore your journey towards personal growth and fulfillment.
I am passionate in helping women and couples achieve freedom and wholeness as they strive to become their best selves. With an affirming and compassionate approach, I empower my clients to navigate mental, emotional, and relational challenges. I provide trauma-informed and solution-focused care, meeting each individual where they are. Together, we identify growth opportunities and leverage your unique strengths to create lasting change. My goal is to foster a supportive environment where you can explore your journey towards personal growth and fulfillment.
(940) 461-8373 View (940) 461-8373
Photo of Amy Scott, MEd, LPC-A, Licensed Professional Counselor
Amy Scott
Licensed Professional Counselor, MEd, LPC-A
Verified Verified
2 Endorsed
Roanoke, TX 76262
It is an honor to work with clients in their most vulnerable times, especially those struggling with eating disorders and women struggling with chronic illness, grief, life changes, divorce, and trauma (especially abuse and domestic violence). I can help you discover healing, strength and hope in whatever difficult circumstances you're in and have been through. So often, we are worried about taking care of others and feel guilty for taking care of ourselves... But you are worthy of this investment in yourself!
It is an honor to work with clients in their most vulnerable times, especially those struggling with eating disorders and women struggling with chronic illness, grief, life changes, divorce, and trauma (especially abuse and domestic violence). I can help you discover healing, strength and hope in whatever difficult circumstances you're in and have been through. So often, we are worried about taking care of others and feel guilty for taking care of ourselves... But you are worthy of this investment in yourself!
(817) 646-7197 View (817) 646-7197
Photo of Veronica Swink Williams, LMFT, Marriage & Family Therapist
Veronica Swink Williams
Marriage & Family Therapist, LMFT
Verified Verified
Roanoke, TX 76262  (Online Only)
What's standing in the way of you having a healthy relationship? Relationships are challenging. Finding one and maintaining a healthy one can feel even tougher. Whether we didn’t learn the skills to do so or our past hurts are getting in the way, we often find ourselves stuck or unsure how to form lasting and meaningful relationships. Let’s work together to uncover unconscious beliefs holding you back and heal past traumas impacting your ability to love yourself and be content in your relationships. Together we can discover effective ways to express your inner most feelings, unmet needs, and rekindle love.
What's standing in the way of you having a healthy relationship? Relationships are challenging. Finding one and maintaining a healthy one can feel even tougher. Whether we didn’t learn the skills to do so or our past hurts are getting in the way, we often find ourselves stuck or unsure how to form lasting and meaningful relationships. Let’s work together to uncover unconscious beliefs holding you back and heal past traumas impacting your ability to love yourself and be content in your relationships. Together we can discover effective ways to express your inner most feelings, unmet needs, and rekindle love.
(817) 396-7274 View (817) 396-7274
Photo of Jennifer Miller, LCSW, CFSW, EMDR-tr, Clinical Social Work/Therapist
Jennifer Miller
Clinical Social Work/Therapist, LCSW, CFSW, EMDR-tr
Verified Verified
Roanoke, TX 76262  (Online Only)
Accepting new clients; EMDR available. Do you struggle with anxiety and depression and can't seem to get a handle on it? Do you have complex past trauma that makes it a bit harder to adjust to your life now? I can help! I utilize evidence-based techniques that engage the body and the mind to quiet those false alarms within you that are creating those uncomfortable feelings. Approaching trauma, anxiety, and other ailments somatically (through the body) is an excellent way to create lasting change.
Accepting new clients; EMDR available. Do you struggle with anxiety and depression and can't seem to get a handle on it? Do you have complex past trauma that makes it a bit harder to adjust to your life now? I can help! I utilize evidence-based techniques that engage the body and the mind to quiet those false alarms within you that are creating those uncomfortable feelings. Approaching trauma, anxiety, and other ailments somatically (through the body) is an excellent way to create lasting change.
(214) 396-5531 View (214) 396-5531
Photo of Dr. Olivia Wedel, LPC-S, NCC, PMH-C, Licensed Professional Counselor
Dr. Olivia Wedel
Licensed Professional Counselor, LPC-S, NCC, PMH-C
Verified Verified
1 Endorsed
Roanoke, TX 76262
Not accepting new clients
Perhaps you’re facing challenges related to managing your home, relationships, career, and all of the unexpected things along the way, including postpartum and parenting adjustments, managing life with adult children, and/or caring for aging parents. The cares of life can cause stress and anxiety, and support for your mental health, as a woman, is essential for overall wellbeing. No matter the challenges you’re facing, we can work together to identify your best hopes for the future while creating sustainable change. You do not have to continue feeling alone, frustrated, or stuck without any options. Healing is possible!
Perhaps you’re facing challenges related to managing your home, relationships, career, and all of the unexpected things along the way, including postpartum and parenting adjustments, managing life with adult children, and/or caring for aging parents. The cares of life can cause stress and anxiety, and support for your mental health, as a woman, is essential for overall wellbeing. No matter the challenges you’re facing, we can work together to identify your best hopes for the future while creating sustainable change. You do not have to continue feeling alone, frustrated, or stuck without any options. Healing is possible!
(682) 213-9017 View (682) 213-9017

More Therapists Nearby

Photo of Abby Bedford Lmft-A Supervised By Julia Wesley Lmft-S, M Ed , LMFT-A, Marriage & Family Therapist Associate
Abby Bedford Lmft-A Supervised By Julia Wesley Lmft-S
Marriage & Family Therapist Associate, M Ed , LMFT-A
Verified Verified
Keller, TX 76262  (Online Only)
I offer a secular, strength-based, person-centered approach.
Are you struggling to connect with the people you hold dear? Missing the feeling of closeness you once had? Whether you are a parent seeking help with your child or an adult seeking to rebuild connection in a relationship, I can help guide you and your loved one to a better understanding of each other. It takes bravery to seek help, and you've already taken the first step. As your therapist, I will walk alongside you, helping you to uncover the things that brought you here today, as well as helping you to build a strong foundation from which you and your loved ones can move forward and flourish.
I offer a secular, strength-based, person-centered approach.
Are you struggling to connect with the people you hold dear? Missing the feeling of closeness you once had? Whether you are a parent seeking help with your child or an adult seeking to rebuild connection in a relationship, I can help guide you and your loved one to a better understanding of each other. It takes bravery to seek help, and you've already taken the first step. As your therapist, I will walk alongside you, helping you to uncover the things that brought you here today, as well as helping you to build a strong foundation from which you and your loved ones can move forward and flourish.
(682) 325-7060 View (682) 325-7060
Photo of Leah Walter, MA, LPC, LMFT, Licensed Professional Counselor
Leah Walter
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Westlake, TX 76262  (Online Only)
Now Offering ESA Evaluations! See Website for more details! I help individuals struggling to find joy and satisfaction in life who may be lacking support from loved ones, feeling isolated from a community, and pressured to live a standard lifestyle. I do this by exploring your relationship with others and yourself and unpacking societal pressures and internalized barriers holding you back from authenticity and fulfillment. I believe everyone has the right to live a fulfilling and rewarding life. My values are rooted in authenticity, freedom, and respect. These values have driven my practice and work with my clients.
Now Offering ESA Evaluations! See Website for more details! I help individuals struggling to find joy and satisfaction in life who may be lacking support from loved ones, feeling isolated from a community, and pressured to live a standard lifestyle. I do this by exploring your relationship with others and yourself and unpacking societal pressures and internalized barriers holding you back from authenticity and fulfillment. I believe everyone has the right to live a fulfilling and rewarding life. My values are rooted in authenticity, freedom, and respect. These values have driven my practice and work with my clients.
(512) 601-5794 View (512) 601-5794
Photo of Ruth David - Dare to Be You Counseling, MA, LPC, Licensed Professional Counselor
Dare to Be You Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Westlake, TX 76262
Narcissistic Emotional Abuse - Nothing makes sense anymore. Two plus two no longer equals four. I search, find nothing. I feel like I'm going 'crazy.' "You're imagining things! I might as well be doing it as you're always blaming me for something." BUT YET, I know they are doing the very thing they say they're not doing and I keep second guessing myself. I want a simple life, yet nothing is simple anymore. Everything is just plain CRAZINESS. If you can relate to any of these situations, you most likely are involved with a narcissist, are being emotionally abused and need help. Are you feeling hopeless, worthless, lost and confused?
Narcissistic Emotional Abuse - Nothing makes sense anymore. Two plus two no longer equals four. I search, find nothing. I feel like I'm going 'crazy.' "You're imagining things! I might as well be doing it as you're always blaming me for something." BUT YET, I know they are doing the very thing they say they're not doing and I keep second guessing myself. I want a simple life, yet nothing is simple anymore. Everything is just plain CRAZINESS. If you can relate to any of these situations, you most likely are involved with a narcissist, are being emotionally abused and need help. Are you feeling hopeless, worthless, lost and confused?
(936) 202-3461 View (936) 202-3461

See more therapy options for Roanoke

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.