Solution Focused Brief (SFBT) Therapists in Roanoke, TX

Photo of Jennifer Kruse, MEd, LPC-S, Licensed Professional Counselor
Jennifer Kruse
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
4 Endorsed
Roanoke, TX 76262
I also utilize Brief Solution Focused Therapy to provide symptomatic relief when appropriate.
When the life you are living is not the life you imagined, an alternate perspective could make a difference. I believe in working with individuals from a holistic perspective to create progress toward a healthy, whole life. I believe that every person has within themselves the answer to whatever challenges they face. My passion is to help people make positive changes in their lives.Your goals become my goals, and I strive to walk alongside you towards a future of stability, emotional freedom, and peace.
I also utilize Brief Solution Focused Therapy to provide symptomatic relief when appropriate.
When the life you are living is not the life you imagined, an alternate perspective could make a difference. I believe in working with individuals from a holistic perspective to create progress toward a healthy, whole life. I believe that every person has within themselves the answer to whatever challenges they face. My passion is to help people make positive changes in their lives.Your goals become my goals, and I strive to walk alongside you towards a future of stability, emotional freedom, and peace.
(817) 241-2457 View (817) 241-2457
Photo of Alissa Pearson, LPC, Licensed Professional Counselor
Alissa Pearson
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, TX 76262
Waitlist for new clients
I am dedicated to helping women and couples find freedom and wholeness as they seek to become their best selves. I am a high-energy counseling professional motivated to help every client learn healthy means of dealing with mental, emotional and relational difficulties. I am dedicated to provide you compassionate, affirming, trauma-informed and solution-focused care. I take an individual approach and meet each client where they are. Together we will work to identify areas of growth opportunity and build on your individual strengths to create lasting change.
I am dedicated to helping women and couples find freedom and wholeness as they seek to become their best selves. I am a high-energy counseling professional motivated to help every client learn healthy means of dealing with mental, emotional and relational difficulties. I am dedicated to provide you compassionate, affirming, trauma-informed and solution-focused care. I take an individual approach and meet each client where they are. Together we will work to identify areas of growth opportunity and build on your individual strengths to create lasting change.
(940) 461-8373 View (940) 461-8373
Photo of Linda Kay Campbell, MS, LPC, LCDC, RN, NCC, CPTT, Licensed Professional Counselor
Linda Kay Campbell
Licensed Professional Counselor, MS, LPC, LCDC, RN, NCC, CPTT
Verified Verified
3 Endorsed
Roanoke, TX 76262  (Online Only)
I have been married for 17 years and have 3 adult step children, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. Family is something I view to be a living entity, challenging at times, and I have come value over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
I have been married for 17 years and have 3 adult step children, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. Family is something I view to be a living entity, challenging at times, and I have come value over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
(682) 255-1057 View (682) 255-1057
Photo of Niesha M Hayes, LPC-A, MA
Niesha M Hayes
Licensed Professional Counselor Associate , LPC-A, MA
Verified Verified
1 Endorsed
Roanoke, TX 76262
Well done... It takes bravery to push through pain, doubt, and circumstance in order to reach out for help. I can't promise you that I will have all the answers, but I can promise that you won't go through this alone. Finding balance is a struggle. It looks and feels different for everyone. In that beautiful struggle, I will support you, encourage you, help you discover ways to push past anxiety and set healthy boundaries. As a result, and in addition to your own personal goals, you may find in time that you feel more joy, experience improved communication with those close to you, & have a clearer view of your future.
Well done... It takes bravery to push through pain, doubt, and circumstance in order to reach out for help. I can't promise you that I will have all the answers, but I can promise that you won't go through this alone. Finding balance is a struggle. It looks and feels different for everyone. In that beautiful struggle, I will support you, encourage you, help you discover ways to push past anxiety and set healthy boundaries. As a result, and in addition to your own personal goals, you may find in time that you feel more joy, experience improved communication with those close to you, & have a clearer view of your future.
(682) 204-9563 View (682) 204-9563
Photo of Wes Upton, MS, LPC, CSC, Licensed Professional Counselor
Wes Upton
Licensed Professional Counselor, MS, LPC, CSC
Verified Verified
Roanoke, TX 76262
Are you feeling overwhelmed, anxious, or down? Is your real and ideal self not aligned at the moment? I am here to help you process these feelings and to get back to a more normal way of living. My goal is to provide a safe and supportive space for my clients to explore their feelings and behaviors while growing through the process of self-discovery.
Are you feeling overwhelmed, anxious, or down? Is your real and ideal self not aligned at the moment? I am here to help you process these feelings and to get back to a more normal way of living. My goal is to provide a safe and supportive space for my clients to explore their feelings and behaviors while growing through the process of self-discovery.
(817) 381-7286 View (817) 381-7286
Photo of Kristy Norris, LMFT, LLC, Marriage & Family Therapist
Kristy Norris
Marriage & Family Therapist, LMFT, LLC
Verified Verified
Roanoke, TX 76262
Improving quality of life one step at a time.
Improving quality of life one step at a time.
(682) 615-6416 View (682) 615-6416
Photo of Melissa Griffiths, LMSW
Melissa Griffiths
Licensed Master Social Worker, LMSW
Verified Verified
Roanoke, TX 76262
Recognizing you need help isn't always easy. You've tried to find the joy and connection you are longing for, but it still seems out of reach. You may not know how to move forward from a difficult situation and desire to get back to or gain the confidence and ambition you want. Your kids may be struggling at school, have learning difficulties, or are having a hard time making friends and interacting with others.
Recognizing you need help isn't always easy. You've tried to find the joy and connection you are longing for, but it still seems out of reach. You may not know how to move forward from a difficult situation and desire to get back to or gain the confidence and ambition you want. Your kids may be struggling at school, have learning difficulties, or are having a hard time making friends and interacting with others.
(682) 688-8579 View (682) 688-8579
Photo of Meghan Forsyth, LCSW, Clinical Social Work/Therapist
Meghan Forsyth
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, TX 76262  (Online Only)
As a board-certified psychotherapist, I believe that prioritizing mental health is at the foundation of your overall well-being. We can all face challenges in life- by way of relational, personal, professional, emotional or physical barriers, and our mental health affects how we respond to these challenges. I specialize in Women’s Health issues, Depression, Anxiety, Relationship Issues, Grief, and Trauma. With over 15 years of experience, I am dedicated to providing care to clients 16 and older.
As a board-certified psychotherapist, I believe that prioritizing mental health is at the foundation of your overall well-being. We can all face challenges in life- by way of relational, personal, professional, emotional or physical barriers, and our mental health affects how we respond to these challenges. I specialize in Women’s Health issues, Depression, Anxiety, Relationship Issues, Grief, and Trauma. With over 15 years of experience, I am dedicated to providing care to clients 16 and older.
(682) 299-6250 View (682) 299-6250
Photo of Adia Banks, LCSW, Clinical Social Work/Therapist
Adia Banks
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Roanoke, TX 76262  (Online Only)
Are you feeling overwhelmed and isolated? I can help you make sense of your negative thoughts, and help you increase your motivation to achieve your goals. Together we will work to understand how your thoughts and feelings influence your behaviors. We will develop tools to help manage negative thought patterns and practice how to implement these tools to help you achieve your goals.
Are you feeling overwhelmed and isolated? I can help you make sense of your negative thoughts, and help you increase your motivation to achieve your goals. Together we will work to understand how your thoughts and feelings influence your behaviors. We will develop tools to help manage negative thought patterns and practice how to implement these tools to help you achieve your goals.
(682) 452-6870 View (682) 452-6870
Photo of Aimee M. Herzog - Anxiety And Trauma Treatment, MS, LPC, Licensed Professional Counselor
Aimee M. Herzog - Anxiety And Trauma Treatment
Licensed Professional Counselor, MS, LPC
Verified Verified
Roanoke, TX 76262  (Online Only)
Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!
Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!
(254) 232-5918 View (254) 232-5918
Photo of Jason M. Adams, MA, LPC, NCC, Licensed Professional Counselor
Jason M. Adams
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Roanoke, TX 76262
**EVENINGS, WEEKENDS, and ONLINE** In my practice, I strive to provide highly effective services in a comfortable, laid-back environment. Together, we will develop strategies and solutions that will lead to change and improve your life. If you struggle with anxiety, depression, career issues, relationship problems, grief, or a general lack of motivation or direction, I'm ready to help you. Your active engagement in professional counseling can lead to lasting change.
**EVENINGS, WEEKENDS, and ONLINE** In my practice, I strive to provide highly effective services in a comfortable, laid-back environment. Together, we will develop strategies and solutions that will lead to change and improve your life. If you struggle with anxiety, depression, career issues, relationship problems, grief, or a general lack of motivation or direction, I'm ready to help you. Your active engagement in professional counseling can lead to lasting change.
(817) 382-5197 View (817) 382-5197
Photo of Michelle Fitzhugh, MA, LPC-S, EMDR, Licensed Professional Counselor
Michelle Fitzhugh
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
1 Endorsed
Roanoke, TX 76262
As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
(940) 257-2446 View (940) 257-2446
Photo of Jennifer Lynn Schulz - Healing Encounters, PLLC, LMFT, Marriage & Family Therapist
Healing Encounters, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Roanoke, TX 76262  (Online Only)
As a faith/spiritually-based licensed marriage and family therapist, with 30+ years of experience, I offer a caring, supportive and convenient online setting in the comfort of your home or office to get the support and guidance to begin the journey towards healing wounds in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
As a faith/spiritually-based licensed marriage and family therapist, with 30+ years of experience, I offer a caring, supportive and convenient online setting in the comfort of your home or office to get the support and guidance to begin the journey towards healing wounds in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
(603) 452-7198 View (603) 452-7198
Photo of Ashley Smith, LPC, RPT, Licensed Professional Counselor
Ashley Smith
Licensed Professional Counselor, LPC, RPT
Verified Verified
4 Endorsed
Roanoke, TX 76262
If you or your child are struggling with excessive worry or anxiety, then you have come to the right place. I am a Licensed Professional Counselor and Play Therapist who specializes in working with people ages 5 - 35 who struggle with anxiety. Let's partner together to find the right coping skills for you to get back to loving yourself and loving your life!
If you or your child are struggling with excessive worry or anxiety, then you have come to the right place. I am a Licensed Professional Counselor and Play Therapist who specializes in working with people ages 5 - 35 who struggle with anxiety. Let's partner together to find the right coping skills for you to get back to loving yourself and loving your life!
(940) 202-9010 View (940) 202-9010
Photo of London Hall - Theravista Counseling , MA, MEd, MS, LMFT-A, Marriage & Family Therapist Associate
Theravista Counseling
Marriage & Family Therapist Associate, MA, MEd, MS, LMFT-A
Verified Verified
4 Endorsed
Roanoke, TX 76262
As a therapist specializing in trauma, relational issues, parenting challenges, teen and adolescent therapy, couples counseling, and child-centered play therapy, I understand the deep need to feel heard, accepted, and validated. Are you facing barriers to your ideal self, such as past traumas, navigating complex relationship dynamics, or emotional turbulence? Are you struggling with issues in your relationship or seeking effective ways to support your child’s emotional development? Do you need a safe space to open up without fear of judgment and find the understanding and support necessary to navigate life’s challenges?
As a therapist specializing in trauma, relational issues, parenting challenges, teen and adolescent therapy, couples counseling, and child-centered play therapy, I understand the deep need to feel heard, accepted, and validated. Are you facing barriers to your ideal self, such as past traumas, navigating complex relationship dynamics, or emotional turbulence? Are you struggling with issues in your relationship or seeking effective ways to support your child’s emotional development? Do you need a safe space to open up without fear of judgment and find the understanding and support necessary to navigate life’s challenges?
(817) 790-9091 View (817) 790-9091
Photo of Kim Hardy, MEd, LCDC, CSC
Kim Hardy
Licensed Professional Counselor Associate, MEd, LCDC, CSC
Verified Verified
2 Endorsed
Roanoke, TX 76262
There are times in our lives when difficulties arise, and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. From developing healthy coping mechanisms to improving relationships and managing difficult emotions, therapy offers a range of advantages that can enhance our overall well-being.
There are times in our lives when difficulties arise, and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. From developing healthy coping mechanisms to improving relationships and managing difficult emotions, therapy offers a range of advantages that can enhance our overall well-being.
(940) 202-9017 View (940) 202-9017
Photo of Dr. Olivia Wedel, LPC, NCC, PMH-C, Licensed Professional Counselor
Dr. Olivia Wedel
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
1 Endorsed
Roanoke, TX 76262
Not accepting new clients
Perhaps you’re facing challenges related to managing your home, relationships, career, and all of the unexpected things along the way, including postpartum and parenting adjustments, managing life with adult children, and/or caring for aging parents. The cares of life can cause stress and anxiety, and support for your mental health, as a woman, is essential for overall wellbeing. No matter the challenges you’re facing, we can work together to identify your best hopes for the future while creating sustainable change. You do not have to continue feeling alone, frustrated, or stuck without any options. Healing is possible!
Perhaps you’re facing challenges related to managing your home, relationships, career, and all of the unexpected things along the way, including postpartum and parenting adjustments, managing life with adult children, and/or caring for aging parents. The cares of life can cause stress and anxiety, and support for your mental health, as a woman, is essential for overall wellbeing. No matter the challenges you’re facing, we can work together to identify your best hopes for the future while creating sustainable change. You do not have to continue feeling alone, frustrated, or stuck without any options. Healing is possible!
(682) 213-9017 View (682) 213-9017

More Therapists Nearby

Photo of Cassandra Holt Kimbell, MSEd, LPCC-S, NCC, EMDR, CIT, Licensed Professional Counselor
Cassandra Holt Kimbell
Licensed Professional Counselor, MSEd, LPCC-S, NCC, EMDR, CIT
Verified Verified
4 Endorsed
Westlake, TX 76262
Everyone deserves to feel balanced and deserves to have a safe space to let go and share. Nobody should ever feel alone or always have to be “the strong one”. I use an eclectic model- combining pieces of CBT, SFBT, EMDR and Mindfulness-Based Practices and customize them to fit the person in front of me. I am listening, taking it all in, and deciding which pieces may be of most help to you and your life. I specialize in working with creatives and neurodivergent humans. I go above and beyond to provide the best care for my clients free of judgement. (Only scheduling EMDR intensives and Autism/ADHD Assessments, or group signups).
Everyone deserves to feel balanced and deserves to have a safe space to let go and share. Nobody should ever feel alone or always have to be “the strong one”. I use an eclectic model- combining pieces of CBT, SFBT, EMDR and Mindfulness-Based Practices and customize them to fit the person in front of me. I am listening, taking it all in, and deciding which pieces may be of most help to you and your life. I specialize in working with creatives and neurodivergent humans. I go above and beyond to provide the best care for my clients free of judgement. (Only scheduling EMDR intensives and Autism/ADHD Assessments, or group signups).
(214) 480-4943 View (214) 480-4943
Photo of Will Wright, LCSW, Clinical Social Work/Therapist
Will Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Trophy Club, TX 76262
Will has always had a passion for helping people. As a Clinical Social Worker he assists individuals to discover their strengths and solutions to their life’s circumstances . He loves to work with families to achieve healthier relationships, communication, and effective coping skills. This journey occurs within a supportive and non-judgmental environment, where clients feel safe to discuss issues within their life journey. Will uses a variety of therapeutic processes, including solution focused, cognitive behavioral, and Eye Movement Desensitization and Reprocessing (EMDR).
Will has always had a passion for helping people. As a Clinical Social Worker he assists individuals to discover their strengths and solutions to their life’s circumstances . He loves to work with families to achieve healthier relationships, communication, and effective coping skills. This journey occurs within a supportive and non-judgmental environment, where clients feel safe to discuss issues within their life journey. Will uses a variety of therapeutic processes, including solution focused, cognitive behavioral, and Eye Movement Desensitization and Reprocessing (EMDR).
(682) 452-1535 View (682) 452-1535
Photo of Tricia Kane, MA, LPC, NCC, Licensed Professional Counselor
Tricia Kane
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Trophy Club, TX 76262
Does the life you want to live feel out of your reach? Are you stuck in relationship issues, parent pain, anxiety or depression? Doing real life in a broken world can be overwhelming. No matter where you are in life, I would love the opportunity to help you to find hope, healing and freedom. I am devoted to being a relational therapist by walking in an authentic, empathetic, safe and accepting environment. If you are sick and tired of being stuck and are ready to start a journey of hope, please consider giving me a call today.
Does the life you want to live feel out of your reach? Are you stuck in relationship issues, parent pain, anxiety or depression? Doing real life in a broken world can be overwhelming. No matter where you are in life, I would love the opportunity to help you to find hope, healing and freedom. I am devoted to being a relational therapist by walking in an authentic, empathetic, safe and accepting environment. If you are sick and tired of being stuck and are ready to start a journey of hope, please consider giving me a call today.
(940) 468-4732 View (940) 468-4732

See more therapy options for Roanoke

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.