Experiential Therapy in Roanoke, TX

Photo of Linda Kay Campbell, MS, LPC, LCDC, RN, NCC, CPTT, Licensed Professional Counselor
Linda Kay Campbell
Licensed Professional Counselor, MS, LPC, LCDC, RN, NCC, CPTT
Verified Verified
3 Endorsed
Roanoke, TX 76262  (Online Only)
I have been married for 17 years and have 3 adult step children, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. Family is something I view to be a living entity, challenging at times, and I have come value over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
I have been married for 17 years and have 3 adult step children, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. Family is something I view to be a living entity, challenging at times, and I have come value over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
(682) 255-1057 View (682) 255-1057
Photo of Kristy Norris, LMFT, LLC, Marriage & Family Therapist
Kristy Norris
Marriage & Family Therapist, LMFT, LLC
Verified Verified
Roanoke, TX 76262
Improving quality of life one step at a time.
Improving quality of life one step at a time.
(682) 615-6416 View (682) 615-6416
Photo of Michelle Fitzhugh, MA, LPC-S, EMDR, Licensed Professional Counselor
Michelle Fitzhugh
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
1 Endorsed
Roanoke, TX 76262
As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
(940) 257-2446 View (940) 257-2446
Photo of Jennifer Lynn Schulz - Healing Encounters, PLLC, LMFT, Marriage & Family Therapist
Healing Encounters, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Roanoke, TX 76262  (Online Only)
As a faith/spiritually-based licensed marriage and family therapist, with 30+ years of experience, I offer a caring, supportive and convenient online setting in the comfort of your home or office to get the support and guidance to begin the journey towards healing wounds in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
As a faith/spiritually-based licensed marriage and family therapist, with 30+ years of experience, I offer a caring, supportive and convenient online setting in the comfort of your home or office to get the support and guidance to begin the journey towards healing wounds in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
(603) 452-7198 View (603) 452-7198
Photo of Alissa Pearson, LPC, Licensed Professional Counselor
Alissa Pearson
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, TX 76262
Waitlist for new clients
I am passionate in helping women and couples achieve freedom and wholeness as they strive to become their best selves. With an affirming and compassionate approach, I empower my clients to navigate mental, emotional, and relational challenges. I provide trauma-informed and solution-focused care, meeting each individual where they are. Together, we identify growth opportunities and leverage your unique strengths to create lasting change. My goal is to foster a supportive environment where you can explore your journey towards personal growth and fulfillment.
I am passionate in helping women and couples achieve freedom and wholeness as they strive to become their best selves. With an affirming and compassionate approach, I empower my clients to navigate mental, emotional, and relational challenges. I provide trauma-informed and solution-focused care, meeting each individual where they are. Together, we identify growth opportunities and leverage your unique strengths to create lasting change. My goal is to foster a supportive environment where you can explore your journey towards personal growth and fulfillment.
(940) 461-8373 View (940) 461-8373
Photo of London Hall - Theravista Counseling , MA, MEd, MS, LMFT-A, Marriage & Family Therapist Associate
Theravista Counseling
Marriage & Family Therapist Associate, MA, MEd, MS, LMFT-A
Verified Verified
5 Endorsed
Roanoke, TX 76262
As a therapist specializing in trauma, relational issues, parenting challenges, teen and adolescent therapy, couples counseling, and child-centered play therapy, I understand the deep need to feel heard, accepted, and validated. Are you facing barriers to your ideal self, such as past traumas, navigating complex relationship dynamics, or emotional turbulence? Are you struggling with issues in your relationship or seeking effective ways to support your child’s emotional development? Do you need a safe space to open up without fear of judgment and find the understanding and support necessary to navigate life’s challenges?
As a therapist specializing in trauma, relational issues, parenting challenges, teen and adolescent therapy, couples counseling, and child-centered play therapy, I understand the deep need to feel heard, accepted, and validated. Are you facing barriers to your ideal self, such as past traumas, navigating complex relationship dynamics, or emotional turbulence? Are you struggling with issues in your relationship or seeking effective ways to support your child’s emotional development? Do you need a safe space to open up without fear of judgment and find the understanding and support necessary to navigate life’s challenges?
(817) 790-9091 View (817) 790-9091

More Therapists Nearby

Photo of Nicole Adams, LPC, Licensed Professional Counselor
Nicole Adams
Licensed Professional Counselor, LPC
Verified Verified
Justin, TX 76247
I offer talk therapy as well as experiential therapy.
Life is like the ocean, full of journeys and sights, as well as ups and downs. Sometimes the ups of life are really high, and the downs can be overwhelmingly down. Sometimes, we get in survival mode with the sole focus of surviving the downs that come our way. Our worries keep us from trying to thrive, and impact not only our lives, but the lives of others around us. In that process we forget that we can thrive and make choices that impact the ride we are on.
I offer talk therapy as well as experiential therapy.
Life is like the ocean, full of journeys and sights, as well as ups and downs. Sometimes the ups of life are really high, and the downs can be overwhelmingly down. Sometimes, we get in survival mode with the sole focus of surviving the downs that come our way. Our worries keep us from trying to thrive, and impact not only our lives, but the lives of others around us. In that process we forget that we can thrive and make choices that impact the ride we are on.
(940) 326-4669 View (940) 326-4669
Photo of Cayce Lucca, LMFT-A, Marriage & Family Therapist Associate
Cayce Lucca
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Southlake, TX 76092
I believe in an experiential approach to therapy, helping you find creative ways to heal. As a therapist, I like to focus on how to make your future brighter. I have a passion for helping people. I believe in the saying that we are able to "Heal Our Past and Change Our Future" if we are willing to grow. I believe that change is possible through the use of several techniques such as CBT, experiential therapy, animal-assisted therapy.
I believe in an experiential approach to therapy, helping you find creative ways to heal. As a therapist, I like to focus on how to make your future brighter. I have a passion for helping people. I believe in the saying that we are able to "Heal Our Past and Change Our Future" if we are willing to grow. I believe that change is possible through the use of several techniques such as CBT, experiential therapy, animal-assisted therapy.
(469) 589-8401 View (469) 589-8401
Photo of Corrie Fentress, MS, LMFT, Marriage & Family Therapist
Corrie Fentress
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Argyle, TX 76226
Waitlist for new clients
I use an experiential therapy approach that is immersive and hands-on to help increase emotional expression and gain insight.
I am excited for the opportunity to make a difference by connecting and growing through relationships. I work with individuals, children, adolescents, and families. I strive to guide my patients toward a life filled with hope, happiness, and wellness. My areas of focus include anxiety, depression, trauma, grief, family/relational conflict, and ADHD. I am EMDR trained. I foster a very bright and caring personality and aim to develop a genuine bond on the path towards individual wellness.
I use an experiential therapy approach that is immersive and hands-on to help increase emotional expression and gain insight.
I am excited for the opportunity to make a difference by connecting and growing through relationships. I work with individuals, children, adolescents, and families. I strive to guide my patients toward a life filled with hope, happiness, and wellness. My areas of focus include anxiety, depression, trauma, grief, family/relational conflict, and ADHD. I am EMDR trained. I foster a very bright and caring personality and aim to develop a genuine bond on the path towards individual wellness.
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Photo of Dianna Nickel, MA, LPC, CAMS-I, Licensed Professional Counselor
Dianna Nickel
Licensed Professional Counselor, MA, LPC, CAMS-I
Verified Verified
Flower Mound, TX 75022
All of us, at one point, have been through difficult circumstances; some devastating. I’m passionate about working collaboratively with those in need of hope and healing while creating a warm, nonjudgmental therapeutic environment as an avenue to heal, grow and create positive change. I’m a Licensed Professional Counselor, certified in anger management with background in the field of education.
All of us, at one point, have been through difficult circumstances; some devastating. I’m passionate about working collaboratively with those in need of hope and healing while creating a warm, nonjudgmental therapeutic environment as an avenue to heal, grow and create positive change. I’m a Licensed Professional Counselor, certified in anger management with background in the field of education.
(940) 488-2442 View (940) 488-2442
Photo of University Park Counseling Testing Center Pllc - University Park Counseling & Testing Center, PLLC, Licensed Professional Counselor
University Park Counseling & Testing Center, PLLC
Licensed Professional Counselor
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Are you ready to start living your life to its fullest potential? At UPC, you will find caring and genuine support for you and your family. Our hope is that you'll find a fresh perspective and learn more effective and efficient ways of coping with what life brings your way. Many of our clients discover renewed self-confidence, serenity, balance, and wellness. Relationships and work performance improve with this new outlook on life. You are given the tools you need to build and maintain a fulfilling life, along with a deeper sense of your life's meaning and purpose.
Are you ready to start living your life to its fullest potential? At UPC, you will find caring and genuine support for you and your family. Our hope is that you'll find a fresh perspective and learn more effective and efficient ways of coping with what life brings your way. Many of our clients discover renewed self-confidence, serenity, balance, and wellness. Relationships and work performance improve with this new outlook on life. You are given the tools you need to build and maintain a fulfilling life, along with a deeper sense of your life's meaning and purpose.
(469) 609-6414 View (469) 609-6414
Photo of Audrey M Steinle, LPC-S, Licensed Professional Counselor
Audrey M Steinle
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Flower Mound, TX 75028
At Into Eden, we understand the struggles of a busy life and drifting through marriage, feeling overwhelmed, disconnected, and anxious. Our holistic approach integrates Christian counseling, wellness therapies (labs, peptides & more), and psychological tools to help you find peace, regain your health, and reconnect with yourself and your family. Whether you're facing anxiety, depression, or trauma, our compassionate team is here to guide you toward healing and wholeness. Take the first step today—book a consultation and start your journey to a more fulfilled life. Call us with your questions!
At Into Eden, we understand the struggles of a busy life and drifting through marriage, feeling overwhelmed, disconnected, and anxious. Our holistic approach integrates Christian counseling, wellness therapies (labs, peptides & more), and psychological tools to help you find peace, regain your health, and reconnect with yourself and your family. Whether you're facing anxiety, depression, or trauma, our compassionate team is here to guide you toward healing and wholeness. Take the first step today—book a consultation and start your journey to a more fulfilled life. Call us with your questions!
(214) 273-0334 View (214) 273-0334
Photo of Karen Kimbrough, MS, LPC, Licensed Professional Counselor
Karen Kimbrough
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76244
So, you need to choose a therapist but how do you know which therapist can help you with your unique set of experiences, behaviors, thoughts and needs? I'm Probably The Right Therapist For You If: •You are serious about working through your stuff •You want someone who will “keep it real” and challenge you •You desire a companion who will go with you into your dark places •You like to laugh! •You can embrace being nurtured •You want to explore how spirituality fits into your life •You want to focus on what is working and learn how to change what isn’t •You want a non-judgmental therapist who will treat you with kindness and respect.
So, you need to choose a therapist but how do you know which therapist can help you with your unique set of experiences, behaviors, thoughts and needs? I'm Probably The Right Therapist For You If: •You are serious about working through your stuff •You want someone who will “keep it real” and challenge you •You desire a companion who will go with you into your dark places •You like to laugh! •You can embrace being nurtured •You want to explore how spirituality fits into your life •You want to focus on what is working and learn how to change what isn’t •You want a non-judgmental therapist who will treat you with kindness and respect.
(682) 243-4241 View (682) 243-4241
Photo of Melissa Cooper, MSW, LCSW, LCDC, EMDR, Clinical Social Work/Therapist
Melissa Cooper
Clinical Social Work/Therapist, MSW, LCSW, LCDC, EMDR
Verified Verified
Flower Mound, TX 75028
Do you want skills to understand what thoughts and feelings pitch you into anxiety, and how your beliefs and statements about yourself contribute to the problems you are experiencing? Would you benefit from changing your perspective by increasing awareness of your thoughts and feelings? Through our work together, you'll achieve awareness of the things you've been telling yourself and learn whether or not those things are true. You'll become skilled at learning to process your emotions and establish healthier behaviors. These changes can calm down physical symptoms of stress, improve your mood, and gain a balanced outlook on life.
Do you want skills to understand what thoughts and feelings pitch you into anxiety, and how your beliefs and statements about yourself contribute to the problems you are experiencing? Would you benefit from changing your perspective by increasing awareness of your thoughts and feelings? Through our work together, you'll achieve awareness of the things you've been telling yourself and learn whether or not those things are true. You'll become skilled at learning to process your emotions and establish healthier behaviors. These changes can calm down physical symptoms of stress, improve your mood, and gain a balanced outlook on life.
(940) 294-7395 View (940) 294-7395
Photo of Anne Clarke, LPC, Licensed Professional Counselor
Anne Clarke
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
North Richland Hills, TX 76182
Feeling stuck and uncertain? You don't have to do this alone. Sometimes the struggles of day to day life become too much to handle. This may be because of past issues, or a current event that has occurred in life. Both can be equally as difficult to process through without support. This is a place that you can talk openly about things that you worry would burden others. These issues can be anything from major first responder events, to managing time away from family due to job duties, to a major life event. Adjustment can be hard under any circumstance, but is possible.
Feeling stuck and uncertain? You don't have to do this alone. Sometimes the struggles of day to day life become too much to handle. This may be because of past issues, or a current event that has occurred in life. Both can be equally as difficult to process through without support. This is a place that you can talk openly about things that you worry would burden others. These issues can be anything from major first responder events, to managing time away from family due to job duties, to a major life event. Adjustment can be hard under any circumstance, but is possible.
(940) 291-2760 View (940) 291-2760
Photo of Melissa Cluff, MS, LMFT, CSAT, EMDR, Marriage & Family Therapist
Melissa Cluff
Marriage & Family Therapist, MS, LMFT, CSAT, EMDR
Verified Verified
Flower Mound, TX 75028
I offer individual, couple and family therapy using a marriage and family therapy systemic approach. Through the use of a systemic approach, I explore the issues you bring to therapy in the context of your world and important relationships in your life. My role as a therapist is to empower you to help yourself. I believe when we personally see the need for change and are intrinsically motivated to change, we experience movement in therapy at a much faster rate than if we are pushed to change by outside sources. Let me help you find your intrinsic self-worth.
I offer individual, couple and family therapy using a marriage and family therapy systemic approach. Through the use of a systemic approach, I explore the issues you bring to therapy in the context of your world and important relationships in your life. My role as a therapist is to empower you to help yourself. I believe when we personally see the need for change and are intrinsically motivated to change, we experience movement in therapy at a much faster rate than if we are pushed to change by outside sources. Let me help you find your intrinsic self-worth.
(817) 756-9725 View (817) 756-9725
Photo of Miranda Rex, MA,  MS, MT-BC, LPC-A, NCC
Miranda Rex
Licensed Professional Counselor Associate, MA, MS, MT-BC, LPC-A, NCC
Verified Verified
Flower Mound, TX 75028
If you’ve felt a little lost or stuck, or like something just isn’t right, or maybe even felt nothing at all, therapy is a great space to figure things out. In today’s world, it’s easy to lose touch with ourselves and our feelings. You might have specific goals you want to achieve, or you might just need a safe space to untangle the knots in your brain; we will collaborate and decide together what best meets your needs.
If you’ve felt a little lost or stuck, or like something just isn’t right, or maybe even felt nothing at all, therapy is a great space to figure things out. In today’s world, it’s easy to lose touch with ourselves and our feelings. You might have specific goals you want to achieve, or you might just need a safe space to untangle the knots in your brain; we will collaborate and decide together what best meets your needs.
(214) 949-4338 View (214) 949-4338
Photo of Jenn Nelson, LCSW, CSAT, Clinical Social Work/Therapist
Jenn Nelson
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
1 Endorsed
Flower Mound, TX 75028
Losing someone you love is one of the most life-altering experiences a person can go through. Everyone grieves differently, on their own time and in their own way. Sharing your story and having someone to be in that space with you, listening without judgment, and giving coping tools is necessary in learning to live with loss and finding hope for your future. I provide a safe place for you on this painful journey, to remind you that you are not alone, and help you find your purpose after loss.
Losing someone you love is one of the most life-altering experiences a person can go through. Everyone grieves differently, on their own time and in their own way. Sharing your story and having someone to be in that space with you, listening without judgment, and giving coping tools is necessary in learning to live with loss and finding hope for your future. I provide a safe place for you on this painful journey, to remind you that you are not alone, and help you find your purpose after loss.
(561) 475-5846 View (561) 475-5846
Photo of Damien Robinson, MA, LPC-S, Licensed Professional Counselor
Damien Robinson
Licensed Professional Counselor, MA, LPC-S
Verified Verified
7 Endorsed
Westlake, TX 76262
I am a US veteran/ therapist/ LPC Supervisor and my focus is to assist my clients with healing and regaining hope. Navigating through depression, anxiety, substance abuse, or family issues can be tough but with my help, we can develop tools that will allow you the opportunity to breathe again.
I am a US veteran/ therapist/ LPC Supervisor and my focus is to assist my clients with healing and regaining hope. Navigating through depression, anxiety, substance abuse, or family issues can be tough but with my help, we can develop tools that will allow you the opportunity to breathe again.
(210) 899-7331 View (210) 899-7331
Photo of Meredith Holland, LPC-S, Licensed Professional Counselor
Meredith Holland
Licensed Professional Counselor, LPC-S
Verified Verified
Flower Mound, TX 75022
You are not alone. In a society of unattainable standards it can appear that everyone has it together. From relationships to careers, parenting or happiness, we can be illusioned to others living a blissfully smooth life without fear, sadness or conflict. At some point in our lives, each of us may feel anxious, isolated, depressed or lonely and need help dealing with life's challenges. You are not alone. Problems with marriage or relationships, family situations, substance abuse, loss of a job, burnout, or parenting issues life can be overwhelming or debilitating, and at times beyond our ability to manage alone.
You are not alone. In a society of unattainable standards it can appear that everyone has it together. From relationships to careers, parenting or happiness, we can be illusioned to others living a blissfully smooth life without fear, sadness or conflict. At some point in our lives, each of us may feel anxious, isolated, depressed or lonely and need help dealing with life's challenges. You are not alone. Problems with marriage or relationships, family situations, substance abuse, loss of a job, burnout, or parenting issues life can be overwhelming or debilitating, and at times beyond our ability to manage alone.
(972) 525-2917 View (972) 525-2917

See more therapy options for Roanoke

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.