Cognitive Behavioral (CBT) Therapists in Roanoke, TX
My name is Dr. Erin Scarth, a Licensed Psychologist with over 22 years of clinical experience working with Individuals, Minors, and Preteens with Adolescents/Teens, Anxiety, Trauma, PTSD, Depression, and Dissociative Disorders. I also have a history of working with individuals who have disabilities or are caring for individuals with disabilities. I use a mix of Cognitive Behavioral (CBT), Culturally Sensitive, and Strength-Based therapies during treatment. I believe that developing a therapeutic relationship is the most essential step in the process.
My name is Dr. Erin Scarth, a Licensed Psychologist with over 22 years of clinical experience working with Individuals, Minors, and Preteens with Adolescents/Teens, Anxiety, Trauma, PTSD, Depression, and Dissociative Disorders. I also have a history of working with individuals who have disabilities or are caring for individuals with disabilities. I use a mix of Cognitive Behavioral (CBT), Culturally Sensitive, and Strength-Based therapies during treatment. I believe that developing a therapeutic relationship is the most essential step in the process.
Meghan Forsyth
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, TX 76262 (Online Only)
I use a client-centered approach, incorporating Cognitive Behavioral Therapy, mindfulness, and humanistic orientations.
As a board-certified psychotherapist, I believe that prioritizing mental health is at the foundation of your overall well-being. We can all face challenges in life- by way of relational, personal, professional, emotional or physical barriers, and our mental health affects how we respond to these challenges. I specialize in Women’s Health issues, Depression, Anxiety, Relationship Issues, Grief, and Trauma. With over 15 years of experience, I am dedicated to providing care to clients 16 and older.
I use a client-centered approach, incorporating Cognitive Behavioral Therapy, mindfulness, and humanistic orientations.
As a board-certified psychotherapist, I believe that prioritizing mental health is at the foundation of your overall well-being. We can all face challenges in life- by way of relational, personal, professional, emotional or physical barriers, and our mental health affects how we respond to these challenges. I specialize in Women’s Health issues, Depression, Anxiety, Relationship Issues, Grief, and Trauma. With over 15 years of experience, I am dedicated to providing care to clients 16 and older.
Beverly G. Dearing, MS, LPC
Licensed Professional Counselor, MS, LPC, BCPC
Verified Verified
Roanoke, TX 76262
CBT and other eclectic therapies may be the right approach for you.
You have within you the ability to overcome, adapt and improve complex circumstances. Sometimes all you need is a new perspective and a different approach. Do you continue to have emotional discomfort long after a traumatic event? Do you have difficulty sustaining relationships? Do you desire change in your current situation? I am a caring and nonjudgmental listener. If you or someone you love needs an experienced therapist, I would like to be of service to you.
CBT and other eclectic therapies may be the right approach for you.
You have within you the ability to overcome, adapt and improve complex circumstances. Sometimes all you need is a new perspective and a different approach. Do you continue to have emotional discomfort long after a traumatic event? Do you have difficulty sustaining relationships? Do you desire change in your current situation? I am a caring and nonjudgmental listener. If you or someone you love needs an experienced therapist, I would like to be of service to you.
Adia Banks
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Roanoke, TX 76262 (Online Only)
I use cognitive behavioral therapy ( CBT) to help you reframe your negative thoughts and behaviors into healthier alternatives.
Are you feeling overwhelmed and isolated? I can help you make sense of your negative thoughts, and help you increase your motivation to achieve your goals. Together we will work to understand how your thoughts and feelings influence your behaviors. We will develop tools to help manage negative thought patterns and practice how to implement these tools to help you achieve your goals.
I use cognitive behavioral therapy ( CBT) to help you reframe your negative thoughts and behaviors into healthier alternatives.
Are you feeling overwhelmed and isolated? I can help you make sense of your negative thoughts, and help you increase your motivation to achieve your goals. Together we will work to understand how your thoughts and feelings influence your behaviors. We will develop tools to help manage negative thought patterns and practice how to implement these tools to help you achieve your goals.
I specialize in treatment modalities that promote healing issues at the root of the problem; Brainspotting, EMDR and others allow the brain to process and heal on a deeper emotional level so the cognitive and behavioral work is easier to access and implement.
Improving quality of life one step at a time.
I specialize in treatment modalities that promote healing issues at the root of the problem; Brainspotting, EMDR and others allow the brain to process and heal on a deeper emotional level so the cognitive and behavioral work is easier to access and implement.
Improving quality of life one step at a time.
Aimee M. Herzog - Anxiety And Trauma Treatment
Licensed Professional Counselor, MS, LPC
Verified Verified
Roanoke, TX 76262 (Online Only)
I work from a Cognitive Behavioral perspective to help clients dealing with both general and specific anxieties.
Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!
I work from a Cognitive Behavioral perspective to help clients dealing with both general and specific anxieties.
Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!
Jennifer Kruse
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
4 Endorsed
Roanoke, TX 76262
I find success utilizing Cognitive Behavioral Therapy as the basis of my counseling approach.
When the life you are living is not the life you imagined, an alternate perspective could make a difference. I believe in working with individuals from a holistic perspective to create progress toward a healthy, whole life. I believe that every person has within themselves the answer to whatever challenges they face. My passion is to help people make positive changes in their lives.Your goals become my goals, and I strive to walk alongside you towards a future of stability, emotional freedom, and peace.
I find success utilizing Cognitive Behavioral Therapy as the basis of my counseling approach.
When the life you are living is not the life you imagined, an alternate perspective could make a difference. I believe in working with individuals from a holistic perspective to create progress toward a healthy, whole life. I believe that every person has within themselves the answer to whatever challenges they face. My passion is to help people make positive changes in their lives.Your goals become my goals, and I strive to walk alongside you towards a future of stability, emotional freedom, and peace.
Michelle Fitzhugh
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
1 Endorsed
Roanoke, TX 76262
As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
Teresa Tebrinke
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Roanoke, TX 76262
Congratulations for taking a step towards healing. Whether you find day to day life overwhelming or are struggling with specific issues as a result of relational or other life stressors, I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.
Congratulations for taking a step towards healing. Whether you find day to day life overwhelming or are struggling with specific issues as a result of relational or other life stressors, I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.
Kimberly Fox
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Roanoke, TX 76262
I have training in play therapy, Trust-Based Relational Intervention (TBRI), Client Centered Counseling, CBT, and Trauma-Focused CBT.
Are you struggling with work, relationships, and/or parenting concerns? Does your child struggle at home, childcare, and/or school? My belief is we do the best we can with what we know. I believe there is a need behind behaviors and once that need is identified and addressed, new behaviors can develop. We need a space that we can be heard, validated, and learn new ways to tackle difficulties in our lives. I specialize in working with children and their families to reduce problematic behaviors such as aggression, anxiety, depression, and social concerns.
I have training in play therapy, Trust-Based Relational Intervention (TBRI), Client Centered Counseling, CBT, and Trauma-Focused CBT.
Are you struggling with work, relationships, and/or parenting concerns? Does your child struggle at home, childcare, and/or school? My belief is we do the best we can with what we know. I believe there is a need behind behaviors and once that need is identified and addressed, new behaviors can develop. We need a space that we can be heard, validated, and learn new ways to tackle difficulties in our lives. I specialize in working with children and their families to reduce problematic behaviors such as aggression, anxiety, depression, and social concerns.
Beverly K White
Marriage & Family Therapist, LMFT, MS, BS
Verified Verified
3 Endorsed
Roanoke, TX 76262 (Online Only)
Drawing from the power of Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy Beverly’s skillfully explores the intricate connection between your thoughts, emotions, and behaviors.
Hello...Meet Beverly White LMFT, your trusted guide on this incredible journey. Beverly White is a seasoned mental health therapist with over a decade of experience. With a genuine passion for helping individuals navigate life's challenges, She specialize in depression and anxiety management, stress reduction, relationship counseling, LGBTQ counseling, and self-empowerment. At Beverly's practice, you'll find solace in a non-judgmental and nurturing environment, where your struggles are understood, and your emotions are embraced with warm empathy.
Drawing from the power of Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy Beverly’s skillfully explores the intricate connection between your thoughts, emotions, and behaviors.
Hello...Meet Beverly White LMFT, your trusted guide on this incredible journey. Beverly White is a seasoned mental health therapist with over a decade of experience. With a genuine passion for helping individuals navigate life's challenges, She specialize in depression and anxiety management, stress reduction, relationship counseling, LGBTQ counseling, and self-empowerment. At Beverly's practice, you'll find solace in a non-judgmental and nurturing environment, where your struggles are understood, and your emotions are embraced with warm empathy.
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Niesha M Hayes
Licensed Professional Counselor Associate , LPC-A, MA
Verified Verified
1 Endorsed
Roanoke, TX 76262
Well done... It takes bravery to push through pain, doubt, and circumstance in order to reach out for help. I can't promise you that I will have all the answers, but I can promise that you won't go through this alone. Finding balance is a struggle. It looks and feels different for everyone. In that beautiful struggle, I will support you, encourage you, help you discover ways to push past anxiety and set healthy boundaries. As a result, and in addition to your own personal goals, you may find in time that you feel more joy, experience improved communication with those close to you, & have a clearer view of your future.
Well done... It takes bravery to push through pain, doubt, and circumstance in order to reach out for help. I can't promise you that I will have all the answers, but I can promise that you won't go through this alone. Finding balance is a struggle. It looks and feels different for everyone. In that beautiful struggle, I will support you, encourage you, help you discover ways to push past anxiety and set healthy boundaries. As a result, and in addition to your own personal goals, you may find in time that you feel more joy, experience improved communication with those close to you, & have a clearer view of your future.
Recognizing you need help isn't always easy. You've tried to find the joy and connection you are longing for, but it still seems out of reach. You may not know how to move forward from a difficult situation and desire to get back to or gain the confidence and ambition you want. Your kids may be struggling at school, have learning difficulties, or are having a hard time making friends and interacting with others.
Recognizing you need help isn't always easy. You've tried to find the joy and connection you are longing for, but it still seems out of reach. You may not know how to move forward from a difficult situation and desire to get back to or gain the confidence and ambition you want. Your kids may be struggling at school, have learning difficulties, or are having a hard time making friends and interacting with others.
Linda Kay Campbell
Licensed Professional Counselor, MS, LPC, LCDC, RN, NCC, CPTT
Verified Verified
3 Endorsed
Roanoke, TX 76262 (Online Only)
I have been married for 17 years and have 3 adult step children, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. Family is something I view to be a living entity, challenging at times, and I have come value over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
I have been married for 17 years and have 3 adult step children, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. Family is something I view to be a living entity, challenging at times, and I have come value over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
Alcohol and Addiction Support
Drug & Alcohol Counselor, MS, LCDC
Verified Verified
Roanoke, TX 76262
Jennifer Sartin understands not only the clinical side of addiction, but has first-hand experience with the personal struggles of recovery. Her experience stands out in the field of substance abuse counseling. Jennifer is devoted to helping others achieve a solid, lasting recovery through proper guidance and support. Jennifer received her Bachelors degree in Social Science from the University of California at Irvine, and her Master of Science in Counseling, Marriage and Family Therapy from the University of Phoenix. She is a Licensed Chemical Dependency Counselor in the State of Texas.
Jennifer Sartin understands not only the clinical side of addiction, but has first-hand experience with the personal struggles of recovery. Her experience stands out in the field of substance abuse counseling. Jennifer is devoted to helping others achieve a solid, lasting recovery through proper guidance and support. Jennifer received her Bachelors degree in Social Science from the University of California at Irvine, and her Master of Science in Counseling, Marriage and Family Therapy from the University of Phoenix. She is a Licensed Chemical Dependency Counselor in the State of Texas.
Life can be messy, unpredictable, and at times overwhelming. You don't have to face your struggles alone. I am a licensed psychologist and LPC-S specializing in anxiety, depression, trauma/PTSD, and relationship concerns. By offering a collaborative, compassionate, non-judgmental approach to treatment, I want to help you reach your goals, make the changes you want to make, lead a more balanced life, and have more fulfilling relationships. I would love to help you through whatever struggle you are facing at this time.
Life can be messy, unpredictable, and at times overwhelming. You don't have to face your struggles alone. I am a licensed psychologist and LPC-S specializing in anxiety, depression, trauma/PTSD, and relationship concerns. By offering a collaborative, compassionate, non-judgmental approach to treatment, I want to help you reach your goals, make the changes you want to make, lead a more balanced life, and have more fulfilling relationships. I would love to help you through whatever struggle you are facing at this time.
**EVENINGS, WEEKENDS, and ONLINE** In my practice, I strive to provide highly effective services in a comfortable, laid-back environment. Together, we will develop strategies and solutions that will lead to change and improve your life. If you struggle with anxiety, depression, career issues, relationship problems, grief, or a general lack of motivation or direction, I'm ready to help you. Your active engagement in professional counseling can lead to lasting change.
**EVENINGS, WEEKENDS, and ONLINE** In my practice, I strive to provide highly effective services in a comfortable, laid-back environment. Together, we will develop strategies and solutions that will lead to change and improve your life. If you struggle with anxiety, depression, career issues, relationship problems, grief, or a general lack of motivation or direction, I'm ready to help you. Your active engagement in professional counseling can lead to lasting change.
Healing Encounters, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Roanoke, TX 76262 (Online Only)
As a faith/spiritually-based licensed marriage and family therapist, with 30+ years of experience, I offer a caring, supportive and convenient online setting in the comfort of your home or office to get the support and guidance to begin the journey towards healing wounds in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
As a faith/spiritually-based licensed marriage and family therapist, with 30+ years of experience, I offer a caring, supportive and convenient online setting in the comfort of your home or office to get the support and guidance to begin the journey towards healing wounds in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
Amy Ramone
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Roanoke, TX 76262
I work with children, teens and adults, offering a space to be heard, known and understood. I have experience working with depression, anxiety, self harm, hopelessness, suicidal thoughts, relationship issues as well as Christian counseling. Though not a registered play therapist I really love working alongside parents to help address family or child/teen behavioral concerns. I have worked in a variety of settings ranging from hospitals and out-patient clinics to private practice.
I work with children, teens and adults, offering a space to be heard, known and understood. I have experience working with depression, anxiety, self harm, hopelessness, suicidal thoughts, relationship issues as well as Christian counseling. Though not a registered play therapist I really love working alongside parents to help address family or child/teen behavioral concerns. I have worked in a variety of settings ranging from hospitals and out-patient clinics to private practice.
Alissa Pearson
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, TX 76262
Waitlist for new clients
I am dedicated to helping women and couples find freedom and wholeness as they seek to become their best selves. I am a high-energy counseling professional motivated to help every client learn healthy means of dealing with mental, emotional and relational difficulties. I am dedicated to provide you compassionate, affirming, trauma-informed and solution-focused care. I take an individual approach and meet each client where they are. Together we will work to identify areas of growth opportunity and build on your individual strengths to create lasting change.
I am dedicated to helping women and couples find freedom and wholeness as they seek to become their best selves. I am a high-energy counseling professional motivated to help every client learn healthy means of dealing with mental, emotional and relational difficulties. I am dedicated to provide you compassionate, affirming, trauma-informed and solution-focused care. I take an individual approach and meet each client where they are. Together we will work to identify areas of growth opportunity and build on your individual strengths to create lasting change.
See more therapy options for Roanoke
Nearby Cognitive Behavioral (CBT) Therapists Searches for Roanoke
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.