Behavioral Issues Therapists in Roanoke, TX

Photo of Erin Scarth, Psychologist
Erin Scarth
Psychologist
Verified Verified
Roanoke, TX 76262
My name is Dr. Erin Scarth, a Licensed Psychologist with over 22 years of clinical experience working with Individuals, Minors, and Preteens with Adolescents/Teens, Anxiety, Trauma, PTSD, Depression, and Dissociative Disorders. I also have a history of working with individuals who have disabilities or are caring for individuals with disabilities. I use a mix of Cognitive Behavioral (CBT), Culturally Sensitive, and Strength-Based therapies during treatment. I believe that developing a therapeutic relationship is the most essential step in the process.
My name is Dr. Erin Scarth, a Licensed Psychologist with over 22 years of clinical experience working with Individuals, Minors, and Preteens with Adolescents/Teens, Anxiety, Trauma, PTSD, Depression, and Dissociative Disorders. I also have a history of working with individuals who have disabilities or are caring for individuals with disabilities. I use a mix of Cognitive Behavioral (CBT), Culturally Sensitive, and Strength-Based therapies during treatment. I believe that developing a therapeutic relationship is the most essential step in the process.
(254) 613-7995 View (254) 613-7995
Photo of Elena Riedo - Elena Riedo, Psychologist, PsyD, CSAT, Psychologist
Elena Riedo, Psychologist
Psychologist, PsyD, CSAT
Verified Verified
2 Endorsed
Roanoke, TX 76262  (Online Only)
As a psychologist, I take an insight oriented approach that utilizes evidence based, proven therapeutic techniques. My clinical training has concentrated on the treatment of anxiety, depression, addiction and trauma. As a CSAT therapist, I specialize in problematic sexual behavior. Please visit www.drelenariedo.com to learn more about our services, I will be promptly available to answer questions by email. If you prefer to give us a call, our office staff will be happy to assist you with scheduling an appointment, operating hours are Monday-Friday 9am-4pm.
As a psychologist, I take an insight oriented approach that utilizes evidence based, proven therapeutic techniques. My clinical training has concentrated on the treatment of anxiety, depression, addiction and trauma. As a CSAT therapist, I specialize in problematic sexual behavior. Please visit www.drelenariedo.com to learn more about our services, I will be promptly available to answer questions by email. If you prefer to give us a call, our office staff will be happy to assist you with scheduling an appointment, operating hours are Monday-Friday 9am-4pm.
(817) 385-6018 View (817) 385-6018
Photo of Beverly G Dearing - Beverly G. Dearing, MS, LPC, MS, LPC, BCPC, Licensed Professional Counselor
Beverly G. Dearing, MS, LPC
Licensed Professional Counselor, MS, LPC, BCPC
Verified Verified
Roanoke, TX 76262
Using Cognitive Behavioral Therapy (CBT) and other eclectic therapies we can find concrete ways to confront problem areas of your life.
You have within you the ability to overcome, adapt and improve complex circumstances. Sometimes all you need is a new perspective and a different approach. Do you continue to have emotional discomfort long after a traumatic event? Do you have difficulty sustaining relationships? Do you desire change in your current situation? I am a caring and nonjudgmental listener. If you or someone you love needs an experienced therapist, I would like to be of service to you.
Using Cognitive Behavioral Therapy (CBT) and other eclectic therapies we can find concrete ways to confront problem areas of your life.
You have within you the ability to overcome, adapt and improve complex circumstances. Sometimes all you need is a new perspective and a different approach. Do you continue to have emotional discomfort long after a traumatic event? Do you have difficulty sustaining relationships? Do you desire change in your current situation? I am a caring and nonjudgmental listener. If you or someone you love needs an experienced therapist, I would like to be of service to you.
(972) 961-7598 View (972) 961-7598
Photo of Kristy Norris, LMFT, LLC, Marriage & Family Therapist
Kristy Norris
Marriage & Family Therapist, LMFT, LLC
Verified Verified
Roanoke, TX 76262
I specialize in treatment modalities that promote healing issues at the root of the problem; Brainspotting, EMDR and others allow the brain to process and heal on a deeper emotional level so the cognitive and behavioral work is easier to access and implement.
Improving quality of life one step at a time.
I specialize in treatment modalities that promote healing issues at the root of the problem; Brainspotting, EMDR and others allow the brain to process and heal on a deeper emotional level so the cognitive and behavioral work is easier to access and implement.
Improving quality of life one step at a time.
(682) 615-6416 View (682) 615-6416
Photo of Aimee M. Herzog - Anxiety And Trauma Treatment, MS, LPC, Licensed Professional Counselor
Aimee M. Herzog - Anxiety And Trauma Treatment
Licensed Professional Counselor, MS, LPC
Verified Verified
Roanoke, TX 76262  (Online Only)
I work from a Cognitive Behavioral perspective to help clients dealing with both general and specific anxieties.
Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!
I work from a Cognitive Behavioral perspective to help clients dealing with both general and specific anxieties.
Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!
(254) 232-5918 View (254) 232-5918
Photo of Amy Ramone, MA, LPC, NCC, Licensed Professional Counselor
Amy Ramone
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Roanoke, TX 76262
I work with children, teens and adults, offering a space to be heard, known and understood. I have experience working with depression, anxiety, self harm, hopelessness, suicidal thoughts, relationship issues as well as Christian counseling. Though not a registered play therapist I really love working alongside parents to help address family or child/teen behavioral concerns. I have worked in a variety of settings ranging from hospitals and out-patient clinics to private practice.
I work with children, teens and adults, offering a space to be heard, known and understood. I have experience working with depression, anxiety, self harm, hopelessness, suicidal thoughts, relationship issues as well as Christian counseling. Though not a registered play therapist I really love working alongside parents to help address family or child/teen behavioral concerns. I have worked in a variety of settings ranging from hospitals and out-patient clinics to private practice.
(817) 383-2976 View (817) 383-2976
Photo of Teresa Tebrinke, MA, LPC, Licensed Professional Counselor
Teresa Tebrinke
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Roanoke, TX 76262
Congratulations for taking a step towards healing. Whether you find day to day life overwhelming or are struggling with specific issues as a result of relational or other life stressors, I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.
Congratulations for taking a step towards healing. Whether you find day to day life overwhelming or are struggling with specific issues as a result of relational or other life stressors, I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.
(682) 356-4570 View (682) 356-4570
Photo of Melissa Griffiths, LMSW
Melissa Griffiths
Licensed Master Social Worker, LMSW
Verified Verified
Roanoke, TX 76262
Recognizing you need help isn't always easy. You've tried to find the joy and connection you are longing for, but it still seems out of reach. You may not know how to move forward from a difficult situation and desire to get back to or gain the confidence and ambition you want. Your kids may be struggling at school, have learning difficulties, or are having a hard time making friends and interacting with others.
Recognizing you need help isn't always easy. You've tried to find the joy and connection you are longing for, but it still seems out of reach. You may not know how to move forward from a difficult situation and desire to get back to or gain the confidence and ambition you want. Your kids may be struggling at school, have learning difficulties, or are having a hard time making friends and interacting with others.
(682) 688-8579 View (682) 688-8579
Photo of Jennifer Lynn Schulz - Healing Encounters, PLLC, LMFT, Marriage & Family Therapist
Healing Encounters, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Roanoke, TX 76262  (Online Only)
As a faith/spiritually-based licensed marriage and family therapist, with 30+ years of experience, I offer a caring, supportive and convenient online setting in the comfort of your home or office to get the support and guidance to begin the journey towards healing wounds in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
As a faith/spiritually-based licensed marriage and family therapist, with 30+ years of experience, I offer a caring, supportive and convenient online setting in the comfort of your home or office to get the support and guidance to begin the journey towards healing wounds in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
(603) 452-7198 View (603) 452-7198
Photo of London Hall - Theravista Counseling , MA, MEd, MS, LMFT-A, Marriage & Family Therapist Associate
Theravista Counseling
Marriage & Family Therapist Associate, MA, MEd, MS, LMFT-A
Verified Verified
4 Endorsed
Roanoke, TX 76262
As a therapist specializing in trauma, relational issues, parenting challenges, teen and adolescent therapy, couples counseling, and child-centered play therapy, I understand the deep need to feel heard, accepted, and validated. Are you facing barriers to your ideal self, such as past traumas, navigating complex relationship dynamics, or emotional turbulence? Are you struggling with issues in your relationship or seeking effective ways to support your child’s emotional development? Do you need a safe space to open up without fear of judgment and find the understanding and support necessary to navigate life’s challenges?
As a therapist specializing in trauma, relational issues, parenting challenges, teen and adolescent therapy, couples counseling, and child-centered play therapy, I understand the deep need to feel heard, accepted, and validated. Are you facing barriers to your ideal self, such as past traumas, navigating complex relationship dynamics, or emotional turbulence? Are you struggling with issues in your relationship or seeking effective ways to support your child’s emotional development? Do you need a safe space to open up without fear of judgment and find the understanding and support necessary to navigate life’s challenges?
(817) 790-9091 View (817) 790-9091
Photo of Kim Hardy, MEd, LCDC, CSC
Kim Hardy
Licensed Professional Counselor Associate, MEd, LCDC, CSC
Verified Verified
2 Endorsed
Roanoke, TX 76262
There are times in our lives when difficulties arise, and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. From developing healthy coping mechanisms to improving relationships and managing difficult emotions, therapy offers a range of advantages that can enhance our overall well-being.
There are times in our lives when difficulties arise, and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. From developing healthy coping mechanisms to improving relationships and managing difficult emotions, therapy offers a range of advantages that can enhance our overall well-being.
(940) 202-9017 View (940) 202-9017
Photo of Kitzia Lopez - North City Counseling, LMFT-S, MFT-A, Marriage & Family Therapist
North City Counseling
Marriage & Family Therapist, LMFT-S, MFT-A
Verified Verified
Roanoke, TX 76262
Hello and thank you for your interest in our services. In our work as a mental health professionals, we understand the unique challenges that people face in today's fast-paced and often overwhelming world. Seeking therapy is a brave and important step towards finding relief from stress and building a healthier, more balanced life. Our goal is to provide a safe, supportive, and understanding environment where you can explore your thoughts, feelings, and experiences without judgment.
Hello and thank you for your interest in our services. In our work as a mental health professionals, we understand the unique challenges that people face in today's fast-paced and often overwhelming world. Seeking therapy is a brave and important step towards finding relief from stress and building a healthier, more balanced life. Our goal is to provide a safe, supportive, and understanding environment where you can explore your thoughts, feelings, and experiences without judgment.
(817) 646-1895 View (817) 646-1895
Photo of Kimberly Fox, MS, LPC, Licensed Professional Counselor
Kimberly Fox
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Roanoke, TX 76262
Are you struggling with work, relationships, and/or parenting concerns? Does your child struggle at home, childcare, and/or school? My belief is we do the best we can with what we know. I believe there is a need behind behaviors and once that need is identified and addressed, new behaviors can develop. We need a space that we can be heard, validated, and learn new ways to tackle difficulties in our lives. I specialize in working with children and their families to reduce problematic behaviors such as aggression, anxiety, depression, and social concerns.
Are you struggling with work, relationships, and/or parenting concerns? Does your child struggle at home, childcare, and/or school? My belief is we do the best we can with what we know. I believe there is a need behind behaviors and once that need is identified and addressed, new behaviors can develop. We need a space that we can be heard, validated, and learn new ways to tackle difficulties in our lives. I specialize in working with children and their families to reduce problematic behaviors such as aggression, anxiety, depression, and social concerns.
(682) 223-4242 View (682) 223-4242

More Therapists Nearby

Photo of Austin Davis - Clearfork Academy, LPC-S, CEO, Licensed Professional Counselor
Clearfork Academy
Licensed Professional Counselor, LPC-S, CEO
Verified Verified
Trophy Club, TX 76262
Substance abuse rehabilitation requires more than behavioral modification; it requires a heart change.
Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.
Substance abuse rehabilitation requires more than behavioral modification; it requires a heart change.
Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.
(682) 277-1475 View (682) 277-1475
Photo of Kendal Rice, MA, LPC-A, LPC Intern
Kendal Rice
LPC Intern, MA, LPC-A
Verified Verified
Argyle, TX 76226
I was drawn to the counseling field through my passion for relationships and understanding of human behavior and emotional processes.
I have experience working with children, adolescents, and adults from various walks of life and experiencing different struggles. I have particular experience working with children diagnosed with Autism Spectrum Disorder and helping them build cognitive and social skills. I aim to create a safe environment, strong therapeutic relationship, and to provide beneficial and creative resources and techniques to help you reach your goals. Even though I enjoy working with individuals from all walks of life, I have a particular passion working with children at least 4 years of age, adolescents, young adults, and parents.
I was drawn to the counseling field through my passion for relationships and understanding of human behavior and emotional processes.
I have experience working with children, adolescents, and adults from various walks of life and experiencing different struggles. I have particular experience working with children diagnosed with Autism Spectrum Disorder and helping them build cognitive and social skills. I aim to create a safe environment, strong therapeutic relationship, and to provide beneficial and creative resources and techniques to help you reach your goals. Even though I enjoy working with individuals from all walks of life, I have a particular passion working with children at least 4 years of age, adolescents, young adults, and parents.
(817) 813-9661 View (817) 813-9661
Photo of Dr. Alaina Kroes, PsyD, Psychologist
Dr. Alaina Kroes
Psychologist, PsyD
Verified Verified
1 Endorsed
Keller, TX 76262
Evaluation scope/question includes: general mental health; attention-deficit hyperactivity disorder (ADHD); autism spectrum disorder; giftedness; learning difficulties; behavioral disturbances; adoption (international)/bonding; and emotional disturbances.
I specialize in psychological testing and offer comprehensive psychological evaluations for all ages. I completed my post-doctoral training with a focus on assessment and have enjoyed providing these results to the client and their loved ones.
Evaluation scope/question includes: general mental health; attention-deficit hyperactivity disorder (ADHD); autism spectrum disorder; giftedness; learning difficulties; behavioral disturbances; adoption (international)/bonding; and emotional disturbances.
I specialize in psychological testing and offer comprehensive psychological evaluations for all ages. I completed my post-doctoral training with a focus on assessment and have enjoyed providing these results to the client and their loved ones.
(682) 327-0979 View (682) 327-0979
Photo of Elizabeth Wilson, LMFT TX, Marriage & Family Therapist
Elizabeth Wilson
Marriage & Family Therapist, LMFT TX
Verified Verified
Trophy Club, TX 76262
I have advanced training in Emotionally Focused Therapy, Gottman Method, Solution Focus Brief Therapy, Trauma Focus Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, DBT, I am also a California State Certified Domestic Violence Counselor.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
I have advanced training in Emotionally Focused Therapy, Gottman Method, Solution Focus Brief Therapy, Trauma Focus Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, DBT, I am also a California State Certified Domestic Violence Counselor.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
(619) 313-6806 View (619) 313-6806
Photo of Dr. Bianca Mickan, PhD, LPC, Licensed Professional Counselor
Dr. Bianca Mickan
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Trophy Club, TX 76262
Bianca Mickan, PhD, is a passionate licensed professional counselor (LPC) who utilizes cognitive- behavioral therapy (CBT) to treat emotional and behavioral problems in children, adolescents, and adults at Dr. Messina & Associates, in Southlake, Texas. She specializes in treating anxiety, depression, ADHD, grief, life transitions, child behavior problems, and couple’s relationship problems, including sex/marriage therapy. She received her doctorate from Texas Wesleyan University in Fort Worth, Texas where she is currently a professor of graduate school for PhD and Master’s level courses. While studying for her PhD, she spent an abun
Bianca Mickan, PhD, is a passionate licensed professional counselor (LPC) who utilizes cognitive- behavioral therapy (CBT) to treat emotional and behavioral problems in children, adolescents, and adults at Dr. Messina & Associates, in Southlake, Texas. She specializes in treating anxiety, depression, ADHD, grief, life transitions, child behavior problems, and couple’s relationship problems, including sex/marriage therapy. She received her doctorate from Texas Wesleyan University in Fort Worth, Texas where she is currently a professor of graduate school for PhD and Master’s level courses. While studying for her PhD, she spent an abun
(682) 228-6061 View (682) 228-6061
Photo of Scott Allen Smith, MA, LPC, CH, CLC, Licensed Professional Counselor
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified Verified
Trophy Club, TX 76262
His work is based on the eclectic principles of cognitive behavioral treatment, EMDR (Certified), Hypnosis, Brainspotting, mindfulness, non-duality, EFT (Tapping), client-centered therapy, acceptance and commitment therapy, compassion focused therapy (CFT), ego state therapy, and motivational interviewing.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
His work is based on the eclectic principles of cognitive behavioral treatment, EMDR (Certified), Hypnosis, Brainspotting, mindfulness, non-duality, EFT (Tapping), client-centered therapy, acceptance and commitment therapy, compassion focused therapy (CFT), ego state therapy, and motivational interviewing.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
(469) 770-7333 View (469) 770-7333
Photo of Ray Austin, PsyD, BCBA, Psychologist
Ray Austin
Psychologist, PsyD, BCBA
Verified Verified
Trophy Club, TX 76262
My treatment approach in therapy combines cognitive- behavioral and behavioral strategies.
Are you having trouble understanding your child’s behavior and emotions? Are you feeling as though you have tried everything to help them, but nothing is working? There are solutions, and I believe we can work together to find them. I provide psychological/neuropsychological evaluations and therapy for children, adolescents, and young adults (Ages 2-21) with developmental disabilities and related conditions including Autism Spectrum Disorder, ADHD, intellectual disability, disruptive behavior, and neurological issues such as acquired brain injury. I also treat children and teens who are suffering from depression and anxiety.
My treatment approach in therapy combines cognitive- behavioral and behavioral strategies.
Are you having trouble understanding your child’s behavior and emotions? Are you feeling as though you have tried everything to help them, but nothing is working? There are solutions, and I believe we can work together to find them. I provide psychological/neuropsychological evaluations and therapy for children, adolescents, and young adults (Ages 2-21) with developmental disabilities and related conditions including Autism Spectrum Disorder, ADHD, intellectual disability, disruptive behavior, and neurological issues such as acquired brain injury. I also treat children and teens who are suffering from depression and anxiety.
(817) 438-0866 View (817) 438-0866

See more therapy options for Roanoke

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.