Solution Focused Brief (SFBT) Therapists in River Oaks, TX
My goal is to help you uncover your true potential and lead a life that is fulfilling. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
My goal is to help you uncover your true potential and lead a life that is fulfilling. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Hello! Perhaps you are searching Psychology Today for a loved one or for yourself, or simply to acquaint yourself with counseling. I commend for exploring your options. I have over nine years of experience providing therapy for a variety of issues. When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. Many are looking for a safe person to confide in without feeling judged. My hope is that you find that here and begin to identify ways to move forward.
Hello! Perhaps you are searching Psychology Today for a loved one or for yourself, or simply to acquaint yourself with counseling. I commend for exploring your options. I have over nine years of experience providing therapy for a variety of issues. When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. Many are looking for a safe person to confide in without feeling judged. My hope is that you find that here and begin to identify ways to move forward.
In my 27+ year career, I enjoy developing therapeutic relationships with my clients and helping them figure out what needs to change and how to most effectively, and efficiently do this. People are resilient and often know what needs to be done, but could use help identifying the steps and having non-judgemental support in carrying them out. I love people and I love my job. Let me help you figure it out.
In my 27+ year career, I enjoy developing therapeutic relationships with my clients and helping them figure out what needs to change and how to most effectively, and efficiently do this. People are resilient and often know what needs to be done, but could use help identifying the steps and having non-judgemental support in carrying them out. I love people and I love my job. Let me help you figure it out.
Liss Torreblanca
Licensed Professional Counselor, MA, LPC, LCDC-I, NCC
Verified Verified
1 Endorsed
River Oaks, TX 76114
My goal is to meet you exactly where you are on your journey, no matter what that looks like today. It's essential to understand that there's nothing inherently 'wrong' or 'broken' about you. When feelings of guilt, shame, or maladaptive behaviors become overwhelming, it's often a signal that change is needed. Whether you're facing PTSD, grief, depression, anxiety, eating disorders, substance use, or navigating life transitions, I'm here to support you in understanding, managing, and addressing the root causes so you can begin your healing process.
My goal is to meet you exactly where you are on your journey, no matter what that looks like today. It's essential to understand that there's nothing inherently 'wrong' or 'broken' about you. When feelings of guilt, shame, or maladaptive behaviors become overwhelming, it's often a signal that change is needed. Whether you're facing PTSD, grief, depression, anxiety, eating disorders, substance use, or navigating life transitions, I'm here to support you in understanding, managing, and addressing the root causes so you can begin your healing process.
Sarah Jones is a Licensed Clinical Social Worker originally from West Texas who specializes in working with children, adolescents, and families. She has worked in an outpatient mental health setting as well as non-profit counseling centers. She recently finished completing her LCSW working to provide individual and family counseling with adolescents in the juvenile justice system. Sarah Jones has a passion for working with children and adolescents dealing with trauma, grief, anxiety, depression, and other stressors that could be affecting their lives.
Sarah Jones is a Licensed Clinical Social Worker originally from West Texas who specializes in working with children, adolescents, and families. She has worked in an outpatient mental health setting as well as non-profit counseling centers. She recently finished completing her LCSW working to provide individual and family counseling with adolescents in the juvenile justice system. Sarah Jones has a passion for working with children and adolescents dealing with trauma, grief, anxiety, depression, and other stressors that could be affecting their lives.
Joy Tucker
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
River Oaks, TX 76114 (Online Only)
Book with me now by clicking on my website. My goal is to provide a space safe for my clients to dig deep to find the root cause of what's going on. I find it important to build relationships by listening and sharing with my clients. I think it's important to work together to find a realistic time frame to heal and come to terms with what's happening in your life. My experience is adolescents, teens and adults.
Book with me now by clicking on my website. My goal is to provide a space safe for my clients to dig deep to find the root cause of what's going on. I find it important to build relationships by listening and sharing with my clients. I think it's important to work together to find a realistic time frame to heal and come to terms with what's happening in your life. My experience is adolescents, teens and adults.
Rama G Gerig
Clinical Social Work/Therapist, LCSW, FSW, SEP, LLC
Verified Verified
1 Endorsed
River Oaks, TX 76114
Waitlist for new clients
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Welcome to my Therapist BIO page. I am glad you are here! My number one priority as a Texas Licensed Professional Counselor is to help you meet your therapy goals! Over the last seven years I have provided care and treatment to individuals looking for similar support as yourself. I have worked with minor children, adolescents, young adults, individuals, couples, married couples, families, groups, veterans, and the senior community all for the same reasons; to provide care and treatment during challenging times.
Welcome to my Therapist BIO page. I am glad you are here! My number one priority as a Texas Licensed Professional Counselor is to help you meet your therapy goals! Over the last seven years I have provided care and treatment to individuals looking for similar support as yourself. I have worked with minor children, adolescents, young adults, individuals, couples, married couples, families, groups, veterans, and the senior community all for the same reasons; to provide care and treatment during challenging times.
Federico Mendez
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
River Oaks, TX 76114
Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.
Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.
Judy Lee Bou Kheir
Licensed Professional Counselor, M Ed, LPC-S
Verified Verified
6 Endorsed
River Oaks, TX 76114 (Online Only)
Struggling with life changes, or emotions that seem out of control? Sometimes in life we need help sorting out problems and finding our way to the best solution. This is the reason I pursued a counseling career, after working as an educational professional for over 30 years. My experience in education provides me with knowledge of adolescent behaviors, goal setting and addressing family/parenting issues. I’ve honed my counseling skills to also be of help in adult issues such as grief & bereavement, life changes, motivation, as well as depression, anxiety and substance use/addiction disorders.
Struggling with life changes, or emotions that seem out of control? Sometimes in life we need help sorting out problems and finding our way to the best solution. This is the reason I pursued a counseling career, after working as an educational professional for over 30 years. My experience in education provides me with knowledge of adolescent behaviors, goal setting and addressing family/parenting issues. I’ve honed my counseling skills to also be of help in adult issues such as grief & bereavement, life changes, motivation, as well as depression, anxiety and substance use/addiction disorders.
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Individuals, relationships, and couples need specialized approaches for their unique situations so my therapeutic approaches incorporate healing through a multifaceted, identity-focused lens, are solution focused, CBT, narrative, positive psychoanalysis, and I work from a strength-based perspective.
You're a unique person and sometimes you have moments in your life when you need someone who can hold space for you. Someone who will listen without judgement. I see you and that is the person I will work to be for you. I work with you on your life journey. I help you see new perspectives, rewrite narratives in your life, and discover self-awareness. Working towards healthy perceptions of yourself and building strong relationships so you can establish a more capable, peaceful, and safe environment. Living congruently with yourself and your world minimizes anxiety and depression.
Individuals, relationships, and couples need specialized approaches for their unique situations so my therapeutic approaches incorporate healing through a multifaceted, identity-focused lens, are solution focused, CBT, narrative, positive psychoanalysis, and I work from a strength-based perspective.
You're a unique person and sometimes you have moments in your life when you need someone who can hold space for you. Someone who will listen without judgement. I see you and that is the person I will work to be for you. I work with you on your life journey. I help you see new perspectives, rewrite narratives in your life, and discover self-awareness. Working towards healthy perceptions of yourself and building strong relationships so you can establish a more capable, peaceful, and safe environment. Living congruently with yourself and your world minimizes anxiety and depression.
Jimmy McDavid
Licensed Professional Counselor Associate, M Ed, LPC-A, LCDC-I
Verified Verified
2 Endorsed
Fort Worth, TX 76107
The ideal client has had enough of trying to solve “life on life's terms” with the same reactions and patterns that have proven inefficient, and possibly disastrous in the past. I was trained in Solution Focused Brief Therapy. This translates into goal-oriented therapy sessions in as few sessions as necessary to accomplish identified goals. I believe that clients seek mental health therapy to improve their daily living and it is my job to provide a safe space along with relevant psychotherapeutic interventions that enlighten a path to better living.
The ideal client has had enough of trying to solve “life on life's terms” with the same reactions and patterns that have proven inefficient, and possibly disastrous in the past. I was trained in Solution Focused Brief Therapy. This translates into goal-oriented therapy sessions in as few sessions as necessary to accomplish identified goals. I believe that clients seek mental health therapy to improve their daily living and it is my job to provide a safe space along with relevant psychotherapeutic interventions that enlighten a path to better living.
Mario Garcia
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76107 (Online Only)
am a Licensed Professional Counselor in the great state of Texas. I earned my Bachelor of Science in Psychology and Master of Arts in Clinical Psychology from the University of Texas-Pan American and a minor in mathematics. I have 20 years of experience in the mental health field and I have enjoyed every bit of it! I have been a case manager, skills trainer, an emergency psychiatric screener for the mental health authority of the Rio Grande Valley, Tropical Texas Behavioral Health.
am a Licensed Professional Counselor in the great state of Texas. I earned my Bachelor of Science in Psychology and Master of Arts in Clinical Psychology from the University of Texas-Pan American and a minor in mathematics. I have 20 years of experience in the mental health field and I have enjoyed every bit of it! I have been a case manager, skills trainer, an emergency psychiatric screener for the mental health authority of the Rio Grande Valley, Tropical Texas Behavioral Health.
Adrian Maldonado
Licensed Professional Counselor, LPC, MS
Verified Verified
Fort Worth, TX 76107 (Online Only)
Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques.
Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques.
Darrien Held
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76107 (Online Only)
Using skills from DBT, CBT, and solution focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small.
Hey there! I am a Licensed Professional Counselor, dedicated to helping people grow in the areas they struggle with most. Do you feel like life is suddenly spiraling out of control? If so, you’re in the right place.
Using skills from DBT, CBT, and solution focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small.
Hey there! I am a Licensed Professional Counselor, dedicated to helping people grow in the areas they struggle with most. Do you feel like life is suddenly spiraling out of control? If so, you’re in the right place.
Embrace Your Life, PLLC
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
Fort Worth, TX 76107 (Online Only)
Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. I understand that life can feel like a lot at times and relate to other people who are doing the best they can! Professionally, I have always worked in education and mental health. I have taught kindergarten, junior high, intermediate grades, and focused on special education. I have also worked as a school counselor, and maintain my school counselor license. In my time as a mental health therapist, I have really enjoyed working with a diverse population.
Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. I understand that life can feel like a lot at times and relate to other people who are doing the best they can! Professionally, I have always worked in education and mental health. I have taught kindergarten, junior high, intermediate grades, and focused on special education. I have also worked as a school counselor, and maintain my school counselor license. In my time as a mental health therapist, I have really enjoyed working with a diverse population.
Charisse Huey
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
1 Endorsed
Fort Worth, TX 76107
I love helping clients find ways to cope with their depression and anxiety. Hopelessness and helplessness are two emotions that are damaging if not acknowledged and addressed. Everyone experiences some form of somber mood but when this mood is not addressed, it easily turns into a disorder that can be very hard to cope with on a daily basis. I want to help you with coping with this debilitating illness. It can be defeated but only through work. I have the tools to make it work for you.
I love helping clients find ways to cope with their depression and anxiety. Hopelessness and helplessness are two emotions that are damaging if not acknowledged and addressed. Everyone experiences some form of somber mood but when this mood is not addressed, it easily turns into a disorder that can be very hard to cope with on a daily basis. I want to help you with coping with this debilitating illness. It can be defeated but only through work. I have the tools to make it work for you.
Heather E Chandler
Licensed Professional Counselor, MS, LPC, CSC
Verified Verified
2 Endorsed
Fort Worth, TX 76107
Do you have difficulty with motivation to complete tasks? Do you often feel overwhelmed and don't know where to begin? Do you notice yourself being caught up in overthinking and/or irrational thought? Do you find yourself being self-critical and feeling like you are not enough? If you answered yes to any of these questions, then you are in the right place and you no longer need to deal with these things alone.
Do you have difficulty with motivation to complete tasks? Do you often feel overwhelmed and don't know where to begin? Do you notice yourself being caught up in overthinking and/or irrational thought? Do you find yourself being self-critical and feeling like you are not enough? If you answered yes to any of these questions, then you are in the right place and you no longer need to deal with these things alone.
Most of my counseling career consists of working in a community-based counseling setting, within the non-profit industry, where I gained much experience working with various populations, age groups, and presenting issues. I focus primarily on individuals who are struggling with anxiety, anger, stress, communication, and self-esteem.
Most of my counseling career consists of working in a community-based counseling setting, within the non-profit industry, where I gained much experience working with various populations, age groups, and presenting issues. I focus primarily on individuals who are struggling with anxiety, anger, stress, communication, and self-esteem.
Sometimes life's challenges can leave you feeling defeated. The trauma you've experienced, the troubles you encounter, or even the major life changes that you go through can have you in a dark place. Regardless of what you have been through, there is always light at the end of the darkest tunnels. Sometimes, we may just need a little help getting out of that tunnel or seeing the light. My goal is to collaborate with you to help you get through whatever challenges you are struggling with overcoming and help you see that light in your life. I truly believe that there is no challenge that you can not overcome.
Sometimes life's challenges can leave you feeling defeated. The trauma you've experienced, the troubles you encounter, or even the major life changes that you go through can have you in a dark place. Regardless of what you have been through, there is always light at the end of the darkest tunnels. Sometimes, we may just need a little help getting out of that tunnel or seeing the light. My goal is to collaborate with you to help you get through whatever challenges you are struggling with overcoming and help you see that light in your life. I truly believe that there is no challenge that you can not overcome.
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Nearby Solution Focused Brief (SFBT) Therapists Searches for River Oaks
See More Solution Focused Brief (SFBT) TherapistsSolution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.