Anxiety Therapists in River Oaks, TX
![Photo of Laurie Baldwin, PhD, Psychologist](https://photos.psychologytoday.com/bf73f936-10c3-4987-9650-49153c0b42fd/1/320x400.jpeg)
I work with adults coping with depression, loss, emotional problems, anxiety, relationship challenges, difficulties dealing with a change - you know, struggles we all have at times.
In my 27+ year career, I enjoy developing therapeutic relationships with my clients and helping them figure out what needs to change and how to most effectively, and efficiently do this. People are resilient and often know what needs to be done, but could use help identifying the steps and having non-judgemental support in carrying them out. I love people and I love my job. Let me help you figure it out.
I work with adults coping with depression, loss, emotional problems, anxiety, relationship challenges, difficulties dealing with a change - you know, struggles we all have at times.
In my 27+ year career, I enjoy developing therapeutic relationships with my clients and helping them figure out what needs to change and how to most effectively, and efficiently do this. People are resilient and often know what needs to be done, but could use help identifying the steps and having non-judgemental support in carrying them out. I love people and I love my job. Let me help you figure it out.
![Photo of Liss Torreblanca, MA, LPC, LCDC-I, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/986846c7-531c-46d3-8b13-9d33fe74df8a/2/320x400.jpeg)
Liss Torreblanca
Licensed Professional Counselor, MA, LPC, LCDC-I, NCC
Verified Verified
1 Endorsed
River Oaks, TX 76114
My goal is to meet you exactly where you are on your journey, no matter what that looks like today. It's essential to understand that there's nothing inherently 'wrong' or 'broken' about you. When feelings of guilt, shame, or maladaptive behaviors become overwhelming, it's often a signal that change is needed. Whether you're facing PTSD, grief, depression, anxiety, eating disorders, substance use, or navigating life transitions, I'm here to support you in understanding, managing, and addressing the root causes so you can begin your healing process.
My goal is to meet you exactly where you are on your journey, no matter what that looks like today. It's essential to understand that there's nothing inherently 'wrong' or 'broken' about you. When feelings of guilt, shame, or maladaptive behaviors become overwhelming, it's often a signal that change is needed. Whether you're facing PTSD, grief, depression, anxiety, eating disorders, substance use, or navigating life transitions, I'm here to support you in understanding, managing, and addressing the root causes so you can begin your healing process.
![Photo of Rama G Gerig, LCSW, FSW, SEP, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52e21209-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rama G Gerig
Clinical Social Work/Therapist, LCSW, FSW, SEP, LLC
Verified Verified
1 Endorsed
River Oaks, TX 76114
Waitlist for new clients
Together we can work through trauma, addiction, interpersonal relationships, communication conflicts, and anxiety management, so that you can start living a happier, stress free, and more fulfilled life!.
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Together we can work through trauma, addiction, interpersonal relationships, communication conflicts, and anxiety management, so that you can start living a happier, stress free, and more fulfilled life!.
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
![Photo of Judy Lee Bou Kheir, M Ed, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/b5509b13-2054-4f83-b2bc-6176ffa0d2da/2/320x400.jpeg)
Judy Lee Bou Kheir
Licensed Professional Counselor, M Ed, LPC-S
Verified Verified
6 Endorsed
River Oaks, TX 76114 (Online Only)
Struggling with life changes, or emotions that seem out of control? Sometimes in life we need help sorting out problems and finding our way to the best solution. This is the reason I pursued a counseling career, after working as an educational professional for over 30 years. My experience in education provides me with knowledge of adolescent behaviors, goal setting and addressing family/parenting issues. I’ve honed my counseling skills to also be of help in adult issues such as grief & bereavement, life changes, motivation, as well as depression, anxiety and substance use/addiction disorders.
Struggling with life changes, or emotions that seem out of control? Sometimes in life we need help sorting out problems and finding our way to the best solution. This is the reason I pursued a counseling career, after working as an educational professional for over 30 years. My experience in education provides me with knowledge of adolescent behaviors, goal setting and addressing family/parenting issues. I’ve honed my counseling skills to also be of help in adult issues such as grief & bereavement, life changes, motivation, as well as depression, anxiety and substance use/addiction disorders.
![Photo of Federico Mendez, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/72ddffd7-59c5-4c39-9b95-b21c92d5c784/3/320x400.jpeg)
Federico Mendez
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
River Oaks, TX 76114
Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.
Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.
![Photo of Caroline Ahls, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/08229a74-6282-46f7-bf0a-eefc1688bdd3/2/320x400.jpeg)
Other areas of experience include family crisis and conflict, addiction recovery, grief and loss, and anxiety and depression.
Hello! Perhaps you are searching Psychology Today for a loved one or for yourself, or simply to acquaint yourself with counseling. I commend for exploring your options. I have over nine years of experience providing therapy for a variety of issues. When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. Many are looking for a safe person to confide in without feeling judged. My hope is that you find that here and begin to identify ways to move forward.
Other areas of experience include family crisis and conflict, addiction recovery, grief and loss, and anxiety and depression.
Hello! Perhaps you are searching Psychology Today for a loved one or for yourself, or simply to acquaint yourself with counseling. I commend for exploring your options. I have over nine years of experience providing therapy for a variety of issues. When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. Many are looking for a safe person to confide in without feeling judged. My hope is that you find that here and begin to identify ways to move forward.
My name is Julie Sheppard. I am a Licensed Certified Social Worker. I have been in private practice since 1999. Most of my experience before private practice was with children that have been placed in residential treatment. I currently see all ranges of patients and specialize in play therapy, depression, anxiety disorders, and grief recovery. I offer sessions for adolescents that address issues that pertain to that age group.
My name is Julie Sheppard. I am a Licensed Certified Social Worker. I have been in private practice since 1999. Most of my experience before private practice was with children that have been placed in residential treatment. I currently see all ranges of patients and specialize in play therapy, depression, anxiety disorders, and grief recovery. I offer sessions for adolescents that address issues that pertain to that age group.
![Photo of Joseph Scott Anenberg, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/532b0479-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joseph Scott Anenberg
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
River Oaks, TX 76114
*LPC SUPERVISION AVAILABLE. Therapy for individuals, couples and families. I work with clients who are trying to grow healthier relationships. People who choose my practice work on the relationships they have with marriage, divorce and family, the future, the world of work, anxiety or depression, food, spirit and community.
*LPC SUPERVISION AVAILABLE. Therapy for individuals, couples and families. I work with clients who are trying to grow healthier relationships. People who choose my practice work on the relationships they have with marriage, divorce and family, the future, the world of work, anxiety or depression, food, spirit and community.
![Photo of Sarah Elizabeth Jones, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d725e6c-e18b-4afa-9178-6c1f58d6e1dc/1/320x400.jpeg)
Sarah Jones is a Licensed Clinical Social Worker originally from West Texas who specializes in working with children, adolescents, and families. She has worked in an outpatient mental health setting as well as non-profit counseling centers. She recently finished completing her LCSW working to provide individual and family counseling with adolescents in the juvenile justice system. Sarah Jones has a passion for working with children and adolescents dealing with trauma, grief, anxiety, depression, and other stressors that could be affecting their lives.
Sarah Jones is a Licensed Clinical Social Worker originally from West Texas who specializes in working with children, adolescents, and families. She has worked in an outpatient mental health setting as well as non-profit counseling centers. She recently finished completing her LCSW working to provide individual and family counseling with adolescents in the juvenile justice system. Sarah Jones has a passion for working with children and adolescents dealing with trauma, grief, anxiety, depression, and other stressors that could be affecting their lives.
![Photo of George Pittenger, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed1e4229-1908-473e-a97b-2475f2570c72/3/320x400.jpeg)
Thank you for visiting my profile, as your therapist I am dedicated to tailoring services to meet your specific needs in a way that honors your beliefs and values. I do work well with people from all backgrounds and with a spectrum of issues ranging from serious mental health illnesses to less pervasive adjustment problems. And I will meet clients where they are as equal and imperfect human beings and hold safe/supportive/non-judgmental space to process, heal, and grow. I am EMDR trained and working on advancing my knowledge and skill in this area to help those who have gone through any type of trauma.
Thank you for visiting my profile, as your therapist I am dedicated to tailoring services to meet your specific needs in a way that honors your beliefs and values. I do work well with people from all backgrounds and with a spectrum of issues ranging from serious mental health illnesses to less pervasive adjustment problems. And I will meet clients where they are as equal and imperfect human beings and hold safe/supportive/non-judgmental space to process, heal, and grow. I am EMDR trained and working on advancing my knowledge and skill in this area to help those who have gone through any type of trauma.
![Photo of Mary Jane Hooper - Seeds of Change Therapy, MS, LMFT, CGP, Marriage & Family Therapist](https://photos.psychologytoday.com/3c4d2e2b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Seeds of Change Therapy
Marriage & Family Therapist, MS, LMFT, CGP
Verified Verified
River Oaks, TX 76114
My goal is to help you dismantle the self-defeating patterns in your life and relationships. I am reminded daily of the resiliency of the human spirit as people move through their emotional pains and
desires to create purpose and meaning in their lives. I weave together the wisdom of many
approaches to bring more understanding,
courage and compassion into your life. You begin to author your life with greater awareness and move away from habitual reactions into mindful choices. New seeds, ideas, and behaviors take root allowing for healthy relationships and a balanced life.
My goal is to help you dismantle the self-defeating patterns in your life and relationships. I am reminded daily of the resiliency of the human spirit as people move through their emotional pains and
desires to create purpose and meaning in their lives. I weave together the wisdom of many
approaches to bring more understanding,
courage and compassion into your life. You begin to author your life with greater awareness and move away from habitual reactions into mindful choices. New seeds, ideas, and behaviors take root allowing for healthy relationships and a balanced life.
15 Second Videos
Judy Lee Bou Kheir
Federico Mendez
Felicia Smith
![Photo of Ellen Smithey, ATR-BC, LPC-A, CCTP](https://photos.psychologytoday.com/f22cf9fc-e639-4441-8d55-2f42441d48d7/2/320x400.jpeg)
Ellen Smithey
Licensed Professional Counselor Associate, ATR-BC, LPC-A, CCTP
Verified Verified
1 Endorsed
River Oaks, TX 76114 (Online Only)
First and foremost, it takes so much strength to reach out for help and I am glad you are here. It may have taken you a while to get here - maybe your undiagnosed ADHD put it off, or a people-pleasing part of you has put others before yourself, or a perfectionist part that felt bad that you couldn't "fix it" on your own. I believe seeking therapy and inner healing can hold joy and humor as deeply as it can confront and hold pain. My hope is to create a non-judgmental, secure space for you to safely embrace every part of you. Through it all, I will be there alongside you to remind you that you don’t have to carry it all on your own.
First and foremost, it takes so much strength to reach out for help and I am glad you are here. It may have taken you a while to get here - maybe your undiagnosed ADHD put it off, or a people-pleasing part of you has put others before yourself, or a perfectionist part that felt bad that you couldn't "fix it" on your own. I believe seeking therapy and inner healing can hold joy and humor as deeply as it can confront and hold pain. My hope is to create a non-judgmental, secure space for you to safely embrace every part of you. Through it all, I will be there alongside you to remind you that you don’t have to carry it all on your own.
![Photo of Elvia Obregon, LCSW, RPT, PN1, IFSLv2, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f71b9ce-1d22-46e9-9767-b1aff56ae275/2/320x400.jpeg)
Elvia Obregon
Clinical Social Work/Therapist, LCSW, RPT, PN1, IFSLv2
Verified Verified
3 Endorsed
River Oaks, TX 76114 (Online Only)
Hello-Hola! It’s great to have you join me in this platform. Are you feeling all over the place, are your goals not coming to a fruition or maybe you have reached a plateau in your life? I’ve been there before and it doesn’t feel good. You are at the right place and my hope is that you find what you are looking for. I am usually invited to work with other therapists, business owners, high-achieving women and college students who are facing a life change, burn-out, relationship conflict or perhaps just need a safe space to grow in “Self” awareness/compassion and get some clarity in this season.
Hello-Hola! It’s great to have you join me in this platform. Are you feeling all over the place, are your goals not coming to a fruition or maybe you have reached a plateau in your life? I’ve been there before and it doesn’t feel good. You are at the right place and my hope is that you find what you are looking for. I am usually invited to work with other therapists, business owners, high-achieving women and college students who are facing a life change, burn-out, relationship conflict or perhaps just need a safe space to grow in “Self” awareness/compassion and get some clarity in this season.
![Photo of Jaime Corona, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3c1a307b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am Licensed Professional Counselor that provides services for children, adolescents, and adults. I offer individual, couples/marital, play therapy, and group counseling. I am a husband, a father, and a grandfather. My passion is working in the area of marriage counseling, depression, and dissociative disorders. I utilize the Cognitive Behavioral Therapy (CBT) model for most cases. I am also Level II Trained in EMDR and a full member of EMDRIA. I am also fluent in speaking Spanish, and can provide all the above services in Spanish.
I am Licensed Professional Counselor that provides services for children, adolescents, and adults. I offer individual, couples/marital, play therapy, and group counseling. I am a husband, a father, and a grandfather. My passion is working in the area of marriage counseling, depression, and dissociative disorders. I utilize the Cognitive Behavioral Therapy (CBT) model for most cases. I am also Level II Trained in EMDR and a full member of EMDRIA. I am also fluent in speaking Spanish, and can provide all the above services in Spanish.
![Photo of Edward Towns, MA, LPC, LSOPT, Licensed Professional Counselor](https://photos.psychologytoday.com/e0865dcb-1093-46e1-bfe5-d394166a6257/3/320x400.jpeg)
My goal is to help you uncover your true potential and lead a life that is fulfilling. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
My goal is to help you uncover your true potential and lead a life that is fulfilling. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
![Photo of Felicia Smith, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/31016aa9-07cf-480c-a6db-9ff140ed57aa/1/320x400.jpeg)
Welcome to my Therapist BIO page. I am glad you are here! My number one priority as a Texas Licensed Professional Counselor is to help you meet your therapy goals! Over the last seven years I have provided care and treatment to individuals looking for similar support as yourself. I have worked with minor children, adolescents, young adults, individuals, couples, married couples, families, groups, veterans, and the senior community all for the same reasons; to provide care and treatment during challenging times.
Welcome to my Therapist BIO page. I am glad you are here! My number one priority as a Texas Licensed Professional Counselor is to help you meet your therapy goals! Over the last seven years I have provided care and treatment to individuals looking for similar support as yourself. I have worked with minor children, adolescents, young adults, individuals, couples, married couples, families, groups, veterans, and the senior community all for the same reasons; to provide care and treatment during challenging times.
More Therapists Nearby
![Photo of Cari Shoemaker, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eaf15275-14ed-4f81-ad00-f377f22386a2/2/320x400.jpeg)
Cari Shoemaker
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76107 (Online Only)
I find that many are in the throes of anxiety or depression.
Hi! I'm a Licensed Professional Counselor, I received my undergraduate degree at The University of Idaho, and Masters degree at Auburn University Montgomery. When I'm not seeing clients through Grow I am providing services to students at a local charter school. I take pride in helping my clients on their journey reframing their focus and finding their purpose. I currently live in Texas and have two children. I love Pokemon, YA books, Martial Arts and Pitbulls.
I find that many are in the throes of anxiety or depression.
Hi! I'm a Licensed Professional Counselor, I received my undergraduate degree at The University of Idaho, and Masters degree at Auburn University Montgomery. When I'm not seeing clients through Grow I am providing services to students at a local charter school. I take pride in helping my clients on their journey reframing their focus and finding their purpose. I currently live in Texas and have two children. I love Pokemon, YA books, Martial Arts and Pitbulls.
![Photo of Angela Oliver-Comer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/72f167d4-f82a-4374-990f-ceab2707eec8/1/320x400.png)
Angela Oliver-Comer
Marriage & Family Therapist, LMFT
Verified Verified
Fort Worth, TX 76107 (Online Only)
Hi. I am a Licensed Marriage and Family Therapist with over 20 years of experience providing therapy services to individuals and families experiencing depression or anxiety, family stressors, grief and loss or relationship issues. I strive to provide a safe, supportive and compassionate therapeutic environment.
Hi. I am a Licensed Marriage and Family Therapist with over 20 years of experience providing therapy services to individuals and families experiencing depression or anxiety, family stressors, grief and loss or relationship issues. I strive to provide a safe, supportive and compassionate therapeutic environment.
![Photo of Ifeanyi Gabriel Ezeh, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ccc14943-03e3-4e2b-8c5a-eabb29228596/1/320x400.jpeg)
Ifeanyi Gabriel Ezeh
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76107 (Online Only)
I am a licensed therapist with 19 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions.
I am a licensed therapist with 19 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions.
![Photo of Apryl Green, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a09114c-ae92-4c4a-9dd6-6e481ece85f6/1/320x400.jpeg)
Apryl Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76107 (Online Only)
Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishing your spark?
Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishing your spark?
See more therapy options for River Oaks
Nearby Anxiety Therapists Searches for River Oaks
- Aledo
- Azle
- Benbrook
- Fort Worth
- Haltom City
- Haslet
- Lake Worth
- North Richland Hills
- Richland Hills
- Saginaw
- Watauga
- White Settlement
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.