Therapists in Rio Grande City, TX

Do you ever feel lost, worried or concerned about your mental health? Let's explore and take the first step together and see how we can strive to have a more satisfactory life. Emphasizing the importance of self-care, recognizing and overcoming detrimental habits that hinder personal development and promoting a holistic well-being can help us make positive change in our life.

My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.

Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.

My work with teens and adults who have experienced trauma begins with meeting them where they are at. I utilize a person centered approach with trauma informed care practices to ease clients into therapy. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you identify the skills you already possess.

Beginning therapy can be a difficult and scary step for many of us. It is never too late or the wrong time to seek services that can help you through life’s many struggles. As a therapist my approach is person centered and focuses on the immediate needs of the client. My focus is to work collaboratively and alongside with you to help navigate and gain a better understanding of your emotions, past experiences, and most critical concerns. Our emotions can be strong and difficult to manage, in session we can focus on providing you the ability to practice emotion regulation, relaxation, mindfulness, and coping techniques.

The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.

Are you struggling to navigate life's challenges alone? Feeling overwhelmed or unsure where to turn next? You're not alone. As a dedicated social worker specializing in supporting individuals through tough times, my passion lies in guiding you towards a brighter path.

Alivio Counseling Services is committed to the mental wellness of our Clients, their families and the community through prevention, assessment, diagnosis, intervention, treatment and evaluation. Our goal is to work together with our Clients and address their needs from a holistic approach. We embrace our Clients goals as a team and ensure continuous support through the treatment process.

Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.

Hello there, are you feeling overwhelmed by anxiety, struggling with symptoms such as fears, panic, or uneasiness? Or perhaps you are feeling irritable or experiencing obsessive thoughts that are affecting your mood and causing depression. Seeking professional guidance is the first step to regain confidence. Just imagine yourself enjoying your daily activities without being held back by these struggles , I am a bilingual licensed counselor with experience and expertise to promote healthy lives, fulfill relationships, and build resilience in South Texas.

I offer telehealth psychological services to teenagers, adults, couples and families, in English and Spanish. I treat common mental health disorders, such as anxiety, depression, other mood disorders, PTSD, ADHD, and personality disorders. I also offer evidenced based treatments for isomnia, nightmares, chronic pain and substance use disorders.

Hi, I'm Dr. Chapa-Cantu, a Licensed Psychologist. I was born and raised in the Rio Grande Valley of Texas, as were most of our clinicians. Our group consists of bilingual, compassionate clinicians with a passion to serve our local community. We believe in the power of change through relationships, and the amazing RESILIENCY that is an integral part of all of us. If you have considered therapy, but hesitated in the past, call us for a free 20 minute consultation to see if therapy is a good fit for you. We welcome children and adults, and have a particular interest in working with our local population.

I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.

I love to help people experience life more deliberately and empower them on their journey to heal and transform their lives. I have experience working with a wide range of people in diverse settings. I provide Spanish and English - speaking services in person or via telehealth. My commitment to your mental wellbeing is unwavering. I work collaboratively with you to achieve your goals and overcome whatever roadblocks are keeping you from living your best life. I emphasize the importance of empathy, trust, and a genuine therapeutic relationship, as they are the cornerstones of effective counseling.

Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.

Some people fear therapy as intimidating. You can be assured that it is just a conversation, and I want to hear your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but few therapists are as down-to-earth as me. Just take a slow, deep breath and give me a call at (956) 271-8487 or visit our website at inmindout.com

In my practice, my ideal client is an individual who recognizes the importance of prioritizing their mental and emotional well-being. They may be navigating challenges such as anxiety, stress, or relationship issues and are seeking a supportive and empathetic space to explore and understand their feelings. My ideal client values personal growth and is motivated to cultivate a deeper understanding of themselves, their patterns, and their relationships. They are open to the therapeutic process, aspiring to enhance self-awareness, build resilience, and develop coping strategies for life's complexities.

I am an independently Licensed Psychological Associate (LPA) providing our South Texas community with culturally sensitive, holistic, and empirically-supported psychological services tailored to each of my patient's individual needs and circumstances. I'm a native from Monterrey, NL, Mexico and have lived in South Texas for 28 years. As a bilingual psychology practitioner, I offer comprehensive Spanish, English, and dual-language evaluations, brief examinations, and long-term psychotherapeutic treatment for children, adolescents, adults, and older adults in the State of Texas.