Mindfulness-Based (MBCT) Therapists in Richmond, TX
Loyd Bathan Agra
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Richmond, TX 77406 (Online Only)
When working with my clients, it's critical that we develop a trusting relationship through which we can explore their experience. Then by helping the client to increase their own awareness and understanding of the relationship between thoughts, emotions, and behaviors, the client is given the tools and skills necessary to manage their emotions and behaviors more effectively, resolve personal issues, and increase the quality of their relationships with the people who are most important to them.
When working with my clients, it's critical that we develop a trusting relationship through which we can explore their experience. Then by helping the client to increase their own awareness and understanding of the relationship between thoughts, emotions, and behaviors, the client is given the tools and skills necessary to manage their emotions and behaviors more effectively, resolve personal issues, and increase the quality of their relationships with the people who are most important to them.
Shonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Verified Verified
Richmond, TX 77407
I work with couples who want to achieve more fulfilling relationships and marriages. I utilize principles from Gottman's Theory, secure attachment principles, and Cognitive-behavioral and processing theories. I also help individuals improve their relationship with themselves and strengthen their self-esteem, self-worth, self-talk, and self-forgiveness. We will also work to improve the ability to feel and deal and choose positive coping mechanisms to handle stress, depression, and anxiety better. Through treatment, you will gain the skills that can positively impact your mental health."
I work with couples who want to achieve more fulfilling relationships and marriages. I utilize principles from Gottman's Theory, secure attachment principles, and Cognitive-behavioral and processing theories. I also help individuals improve their relationship with themselves and strengthen their self-esteem, self-worth, self-talk, and self-forgiveness. We will also work to improve the ability to feel and deal and choose positive coping mechanisms to handle stress, depression, and anxiety better. Through treatment, you will gain the skills that can positively impact your mental health."
Ioana Avery
Marriage & Family Therapist Associate, LMFT-A, CST-C, MA
Verified Verified
2 Endorsed
Richmond, TX 77406
You have this intense void inside of you and nothing can fulfil it. Your better half that was once a match made in heaven became your worst enemy. You feel like you are stuck in a Groundhog Day where somebody else has pressed repeat: shuffling kids from an activity to another, endless nights spent on job demands, exhausted has become your middle name. You have been trying so hard to cope: God knows how many self help books, meditation practices, yoga classes, self-medicating with alcohol, adult sites you have been trying! Yet nothing seems to work and you find yourself feeling stuck.
You have this intense void inside of you and nothing can fulfil it. Your better half that was once a match made in heaven became your worst enemy. You feel like you are stuck in a Groundhog Day where somebody else has pressed repeat: shuffling kids from an activity to another, endless nights spent on job demands, exhausted has become your middle name. You have been trying so hard to cope: God knows how many self help books, meditation practices, yoga classes, self-medicating with alcohol, adult sites you have been trying! Yet nothing seems to work and you find yourself feeling stuck.
Jasmine Porche-Ware
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Richmond, TX 77469
Life at any age can be difficult with unforeseen challenges at any step. I strive to provide a comfortable and safe space for couples and families to learn healthy ways to communicate, resolve conflict and restructure their relationships. Using a person-centered approach, my services are an infusion of evidence based modalities, lived experience, authenticity and transformational healing. I formulate my clinical approach to the diverse needs of my client.
Life at any age can be difficult with unforeseen challenges at any step. I strive to provide a comfortable and safe space for couples and families to learn healthy ways to communicate, resolve conflict and restructure their relationships. Using a person-centered approach, my services are an infusion of evidence based modalities, lived experience, authenticity and transformational healing. I formulate my clinical approach to the diverse needs of my client.
KVs Consultants, LLC
Licensed Professional Counselor, LBSW, MA, LPC
Verified Verified
1 Endorsed
Richmond, TX 77406
I have helped a diverse population of individuals, families and children find healthy perceptions of themselves so they can know themselves as complete, and whole. I am especially trained in working with individuals who have experienced abuse and trauma, anxiety, depression. I work with families and parent to help them navigate the difficult teenage years and teach them effective communication skills . Together with the clients I help them improve the relationship with themselves, their families and their friends
I have helped a diverse population of individuals, families and children find healthy perceptions of themselves so they can know themselves as complete, and whole. I am especially trained in working with individuals who have experienced abuse and trauma, anxiety, depression. I work with families and parent to help them navigate the difficult teenage years and teach them effective communication skills . Together with the clients I help them improve the relationship with themselves, their families and their friends
Benita Mosca
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, TX 77469 (Online Only)
I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I believe that a client should feel safe and comfortable in order to share their most private information. I do my best to create a warm environment, free of judgement.
I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I believe that a client should feel safe and comfortable in order to share their most private information. I do my best to create a warm environment, free of judgement.
Jennifer Bertrand, LPC, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Richmond, TX 77406
As social beings, we thrive when we have adequate emotional support. Through a mix of Strengths-based approaches and Solution Focused techniques I aim to provide my clients with a space free of judgment and full of compassion. I love helping others improve their self-awareness, work towards acceptance and take back control of their lives. I love getting to know my clients and collaborating with them as we explore goals for treatment. This is influenced by my passion to help others discover their best selves and create their own version of happiness.
As social beings, we thrive when we have adequate emotional support. Through a mix of Strengths-based approaches and Solution Focused techniques I aim to provide my clients with a space free of judgment and full of compassion. I love helping others improve their self-awareness, work towards acceptance and take back control of their lives. I love getting to know my clients and collaborating with them as we explore goals for treatment. This is influenced by my passion to help others discover their best selves and create their own version of happiness.
Are you feeling alone, stuck, hopeless, irritable, or just angry? Does it feel like no matter what you do you can't seem to shake of the unexplained sadness, guilt, anxiety, or worries? Are you feeling unheard or unseen?
Are you feeling alone, stuck, hopeless, irritable, or just angry? Does it feel like no matter what you do you can't seem to shake of the unexplained sadness, guilt, anxiety, or worries? Are you feeling unheard or unseen?
Hey there! If you're feeling overwhelmed by anxiety, stress, or struggling with life changes, you're in the right place. I'm here to help you gain tools to cope better, understand your feelings, and improve your relationships. Together, we'll work towards your goal of finding balance, boosting self-esteem, and living a fulfilling life. Let's embark on this journey of growth and well-being together.
Hey there! If you're feeling overwhelmed by anxiety, stress, or struggling with life changes, you're in the right place. I'm here to help you gain tools to cope better, understand your feelings, and improve your relationships. Together, we'll work towards your goal of finding balance, boosting self-esteem, and living a fulfilling life. Let's embark on this journey of growth and well-being together.
Roshunda M. Hartison
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Richmond, TX 77407 (Online Only)
Creative expression allows the unspeakable to be spoken. Do words sometimes fail you and you feel rather than addressing them to not even acknowledge them at all? Are you struggling with self-value or navigating the transitions of life? My goal is to assist the clients I work with in discovering their voice and empowering them to use it. This is achieved through identifying strengths, goal setting, and challenging adverse thoughts.
Creative expression allows the unspeakable to be spoken. Do words sometimes fail you and you feel rather than addressing them to not even acknowledge them at all? Are you struggling with self-value or navigating the transitions of life? My goal is to assist the clients I work with in discovering their voice and empowering them to use it. This is achieved through identifying strengths, goal setting, and challenging adverse thoughts.
Are you experiencing a disconnect from your authentic self because of societal expectations and family beliefs? Have you experienced rejection from family and peers for embracing your gender or sexual identity? Gradually, accumulated stress, trauma, or bad experiences can create an imbalance of emotions and lead to feelings of dissonance, fear, and loneliness. Together we’ll foster clarity, inner peace, and confidence. My warm, open-minded, humorous, and engaging approach offers a safe, validating space to be unapologetically you.
Are you experiencing a disconnect from your authentic self because of societal expectations and family beliefs? Have you experienced rejection from family and peers for embracing your gender or sexual identity? Gradually, accumulated stress, trauma, or bad experiences can create an imbalance of emotions and lead to feelings of dissonance, fear, and loneliness. Together we’ll foster clarity, inner peace, and confidence. My warm, open-minded, humorous, and engaging approach offers a safe, validating space to be unapologetically you.
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Sara Narsi
Licensed Professional Counselor Associate, LPC-A
Verified Verified
3 Endorsed
Richmond, TX 77469
Hi! My name is Sara, supervised by Dr. Manahil Riaz LPC-S, and I am thrilled to be here as your therapist. I am dedicated to helping young adults and older individuals overcome life's challenges with a compassionate and understanding approach. I specialize in supporting clients who are navigating cultural conflicts, struggling with self-esteem issues, seeking effective stress management techniques, or working towards trauma recovery. As someone who identifies as Muslim, I have had the honor of working with clients from diverse backgrounds and love exploring issues related to religion and spirituality from an unbiased perspective.
Hi! My name is Sara, supervised by Dr. Manahil Riaz LPC-S, and I am thrilled to be here as your therapist. I am dedicated to helping young adults and older individuals overcome life's challenges with a compassionate and understanding approach. I specialize in supporting clients who are navigating cultural conflicts, struggling with self-esteem issues, seeking effective stress management techniques, or working towards trauma recovery. As someone who identifies as Muslim, I have had the honor of working with clients from diverse backgrounds and love exploring issues related to religion and spirituality from an unbiased perspective.
Shandrieka Poree Vallare
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, TX 77406 (Online Only)
I am Shandrieka Poree Vallare, a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping children, teens, adults, and seniors to better manage their anxiety, depression, anger management difficulties, relationship issues, coping skills, life transitional issues, academic problems, low self-esteem, chronic stress, and women’s issues. I earned my Master's degree in Social Work from Southern University-New Orleans.
I am Shandrieka Poree Vallare, a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping children, teens, adults, and seniors to better manage their anxiety, depression, anger management difficulties, relationship issues, coping skills, life transitional issues, academic problems, low self-esteem, chronic stress, and women’s issues. I earned my Master's degree in Social Work from Southern University-New Orleans.
While it is common to feel "unraveled" when daily stressors or various traumas occur, everyone has the ability to find meaningful solutions. I believe that everyone is unique, so the solution will be different for each person. My desire is to assist clients (ages 10-90), including adolescents, adults and couples, find a balance between a healthy need for relationship and possible psychological, social or spiritual factors within a framework of personal responsibility. After teaching English and Art for 23 years, I experienced the power of expressive arts to unlock inner voices that help students/clients achieve hope and confidence.
While it is common to feel "unraveled" when daily stressors or various traumas occur, everyone has the ability to find meaningful solutions. I believe that everyone is unique, so the solution will be different for each person. My desire is to assist clients (ages 10-90), including adolescents, adults and couples, find a balance between a healthy need for relationship and possible psychological, social or spiritual factors within a framework of personal responsibility. After teaching English and Art for 23 years, I experienced the power of expressive arts to unlock inner voices that help students/clients achieve hope and confidence.
Elizabeth Copes
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Richmond, TX 77469 (Online Only)
Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ …
Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ …
A Healing Path Counseling & Consulting, PLLC
Clinical Social Work/Therapist, LCSW, ACM, CCTS
Verified Verified
Richmond, TX 77469
The past few years we have all experienced a shifting world of change and transformations in relationships. Life can seem so foreign at times and create a feeling of loss of control in all facets of life. This space of “not knowing how to move forward” is exactly why you need to find a partner to walk the path with you to regain your best mental health. A Healing Path Counseling employs those thoughtful and empathetic partners of highly respected Licensed Clinical Social Workers working from a place of “been there, done that”. We have the insight, bravery, and thoughtfulness to work with you exactly where you are now!
The past few years we have all experienced a shifting world of change and transformations in relationships. Life can seem so foreign at times and create a feeling of loss of control in all facets of life. This space of “not knowing how to move forward” is exactly why you need to find a partner to walk the path with you to regain your best mental health. A Healing Path Counseling employs those thoughtful and empathetic partners of highly respected Licensed Clinical Social Workers working from a place of “been there, done that”. We have the insight, bravery, and thoughtfulness to work with you exactly where you are now!
Light Minded Therapy
Licensed Professional Counselor, MA, NCC
Verified Verified
5 Endorsed
Richmond, TX 77469
Are you feeling stress or defeated by life and all its difficulties? You’re stuck in this cycle that you don’t understand or know how to get out of. You can’t figure out why your life is not moving forward. You try to talk to people about it, but you just don’t feel like they are hearing you. You’re feeling stressed, misunderstood and on edge more often than not. You just can’t seem to concentrate on anything and are constantly feeling overwhelmed. I get it. Sometimes it gets difficult to see through the obstacles and navigate through life’s problems. I would love to help assist you with becoming the best version of yourself!
Are you feeling stress or defeated by life and all its difficulties? You’re stuck in this cycle that you don’t understand or know how to get out of. You can’t figure out why your life is not moving forward. You try to talk to people about it, but you just don’t feel like they are hearing you. You’re feeling stressed, misunderstood and on edge more often than not. You just can’t seem to concentrate on anything and are constantly feeling overwhelmed. I get it. Sometimes it gets difficult to see through the obstacles and navigate through life’s problems. I would love to help assist you with becoming the best version of yourself!
Karina Hernandez
LPC-Associate, MEd, MS, LPC-A
Verified Verified
2 Endorsed
Richmond, TX 77469 (Online Only)
You are stuck in an emotional hole you can't seem to get out of. You are moody, easily irritated, and annoyed. At times you are also sad, frustrated and angry. You might be going through a tough transition or simply don't know where all of these feelings are coming from. You are a perfectionist, lack boundaries, and simply exhausted with overall expectations. You are suppressing and numbing unwanted feelings, traumatic memories, and/or childhood trauma. You know that you want to feel better but don't know where to start. You are tired of feeling this way and you are ready to start feeling better.
You are stuck in an emotional hole you can't seem to get out of. You are moody, easily irritated, and annoyed. At times you are also sad, frustrated and angry. You might be going through a tough transition or simply don't know where all of these feelings are coming from. You are a perfectionist, lack boundaries, and simply exhausted with overall expectations. You are suppressing and numbing unwanted feelings, traumatic memories, and/or childhood trauma. You know that you want to feel better but don't know where to start. You are tired of feeling this way and you are ready to start feeling better.
I have a heart for adolescents, adults, and mothers that are either pregnant/postpartum or balancing the highs and lows that come along with being a mom. I have experience working with those who struggle with anxiety, depression, low self-esteem, grief/loss, codependency, and other life transitions.
I have a heart for adolescents, adults, and mothers that are either pregnant/postpartum or balancing the highs and lows that come along with being a mom. I have experience working with those who struggle with anxiety, depression, low self-esteem, grief/loss, codependency, and other life transitions.
Charles Wessel
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Richmond, TX 77407 (Online Only)
I enjoy empowering clients to make their own choices. Sometimes people may see therapists for long periods of time but I feel my job is to help my clients become autonomous in their lives and be able to make the right choices for what they want and need without having to seek constant guidance from others.
I enjoy empowering clients to make their own choices. Sometimes people may see therapists for long periods of time but I feel my job is to help my clients become autonomous in their lives and be able to make the right choices for what they want and need without having to seek constant guidance from others.
See more therapy options for Richmond
Nearby Mindfulness-Based (MBCT) Therapists Searches for Richmond
- Bellaire
- Brookshire
- Fresno
- Fulshear
- Katy
- Missouri City
- Park Row
- Rosenberg
- Rosharon
- Stafford
- Sugar Land
- West University Place