Mindfulness-Based (MBCT) Therapists in Richmond, TX

Photo of Larissa L White, MEd, LPC, CCTP, Licensed Professional Counselor
Larissa L White
Licensed Professional Counselor, MEd, LPC, CCTP
Verified Verified
1 Endorsed
Richmond, TX 77406  (Online Only)
In my professional as well as my personal life, I have observed that nearly every person is facing some sort of difficulty in their lives. Whether personal issues, family issues, parenting difficulties, anger, depression or lack of motivation, everyone struggles at some point in their life. What makes these difficulties potentially overwhelming is that many of us have been taught to keep our feelings to ourselves or maybe some feel as if they don't want to burden family or friends with their problems. Maybe we are fearful of being criticized, misunderstood or judged.
In my professional as well as my personal life, I have observed that nearly every person is facing some sort of difficulty in their lives. Whether personal issues, family issues, parenting difficulties, anger, depression or lack of motivation, everyone struggles at some point in their life. What makes these difficulties potentially overwhelming is that many of us have been taught to keep our feelings to ourselves or maybe some feel as if they don't want to burden family or friends with their problems. Maybe we are fearful of being criticized, misunderstood or judged.
(713) 997-8622 View (713) 997-8622
Photo of Lesa Nicholes, M Ed, LPC-A
Lesa Nicholes
Licensed Professional Counselor Associate , M Ed, LPC-A
Verified Verified
3 Endorsed
Richmond, TX 77406  (Online Only)
Hello and welcome! Do you want more from your life? Do you want to understand yourself more so that you can be the best version of yourself? Have you experienced some challenging times where you feel lost, stuck or even defeated? These are many of the reasons people seek therapy. Therapy can help us navigate the transitions life brings, process difficult emotions, improve coping skills and develop and deeper understand of ourselves allowing us to be the be our most authentic self.
Hello and welcome! Do you want more from your life? Do you want to understand yourself more so that you can be the best version of yourself? Have you experienced some challenging times where you feel lost, stuck or even defeated? These are many of the reasons people seek therapy. Therapy can help us navigate the transitions life brings, process difficult emotions, improve coping skills and develop and deeper understand of ourselves allowing us to be the be our most authentic self.
(346) 336-4739 View (346) 336-4739
Photo of Ariana Detert, MSW, LCSW-S, Clinical Social Work/Therapist
Ariana Detert
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Richmond, TX 77406  (Online Only)
I am a Licensed Clinical Social Worker and Supervisor with over 19 years of experience working with individuals, couples, and families. I have worked in several areas which include schools, court systems, home health, outpatient mental health centers, and oncology. I have spent my career working in a wide range of areas that include but are not limited to relationships, parent/child dynamics, family conflicts, adolescence, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.
I am a Licensed Clinical Social Worker and Supervisor with over 19 years of experience working with individuals, couples, and families. I have worked in several areas which include schools, court systems, home health, outpatient mental health centers, and oncology. I have spent my career working in a wide range of areas that include but are not limited to relationships, parent/child dynamics, family conflicts, adolescence, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.
(281) 916-1716 View (281) 916-1716
Photo of Meka Dorough, MS, NCC, LPC, Licensed Professional Counselor
Meka Dorough
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Richmond, TX 77406
Life tends to create challenges that may seem impossible to overcome. However, given the proper tools, we all have the ability to restructure our lives. My goal is to provide a collaborative approach to find a healthy balance in your life. In an environment free from judgment, I will provide a safe space where you can explore and address problems and concerns in your life.
Life tends to create challenges that may seem impossible to overcome. However, given the proper tools, we all have the ability to restructure our lives. My goal is to provide a collaborative approach to find a healthy balance in your life. In an environment free from judgment, I will provide a safe space where you can explore and address problems and concerns in your life.
(832) 219-7347 View (832) 219-7347
Photo of Keriomi Timpson-Bey - RiseTherapy.org, LCSW, PhD, CART, Clinical Social Work/Therapist
RiseTherapy.org
Clinical Social Work/Therapist, LCSW, PhD, CART
Verified Verified
2 Endorsed
Richmond, TX 77406  (Online Only)
Seeking help during challenging times takes courage and strength; your commitment to taking the first step in your counseling journey is all you need at this moment. Therapy doesn't indicate a sign of failure or weakness; instead, it represents a healthy way to cope with life’s stressors, difficulties, and disruptions. My goal is to help you develop a deeper understanding and awareness of yourself, achieve symptom relief, and address your problems at the root to make meaningful and lasting change. I promise to listen with compassion, empathy, sensitivity, and always support your highest potential.
Seeking help during challenging times takes courage and strength; your commitment to taking the first step in your counseling journey is all you need at this moment. Therapy doesn't indicate a sign of failure or weakness; instead, it represents a healthy way to cope with life’s stressors, difficulties, and disruptions. My goal is to help you develop a deeper understanding and awareness of yourself, achieve symptom relief, and address your problems at the root to make meaningful and lasting change. I promise to listen with compassion, empathy, sensitivity, and always support your highest potential.
(832) 500-8140 View (832) 500-8140
Photo of Max Arzola, LCSW-S, Clinical Social Work/Therapist
Max Arzola
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Richmond, TX 77406
I'm the Founder of Empathy First. We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.
I'm the Founder of Empathy First. We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.
(346) 472-3686 View (346) 472-3686
Photo of Dr. Camille Alexander, JD, DSW, LCSW, Clinical Social Work/Therapist
Dr. Camille Alexander
Clinical Social Work/Therapist, JD, DSW, LCSW
Verified Verified
Richmond, TX 77469  (Online Only)
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
(281) 766-1738 View (281) 766-1738
Photo of Geraldine 'gigi' Gomez, LPC-S, ATR-BC, ITR-C, Art Therapist
Geraldine 'gigi' Gomez
Art Therapist, LPC-S, ATR-BC, ITR-C
Verified Verified
4 Endorsed
Richmond, TX 77406
It's overwhelming to grow up in this new stress filled culture, dealing with the intense pressure of family, academics, peers, and now social media! When words are not enough, Art Therapy, a combination of counseling and art making, can bring to light the uncertainty that is felt on the inside. For children, the focus is on the process of art-making to practice healthy habits while improving executive functioning skills. For teens and Adult-children finding meaning and purpose through artistic symbols/metaphors can reduce anxiety about the future. Anyone can do Art Therapy!
It's overwhelming to grow up in this new stress filled culture, dealing with the intense pressure of family, academics, peers, and now social media! When words are not enough, Art Therapy, a combination of counseling and art making, can bring to light the uncertainty that is felt on the inside. For children, the focus is on the process of art-making to practice healthy habits while improving executive functioning skills. For teens and Adult-children finding meaning and purpose through artistic symbols/metaphors can reduce anxiety about the future. Anyone can do Art Therapy!
(281) 214-6631 View (281) 214-6631
Heroes and Villains Counseling
Licensed Professional Counselor, LPC
Verified Verified
Richmond, TX 77406
Welcome Geeks one and all. We are geeks using geek culture to counsel other geeks. We believe that shared affinity helps aid the therapeutic process by strengthening the therapeutic alliance. We also believe that we as humans are often able to best see ourselves and the plight we find ourselves through the power of story. We see trauma in Batman, grief in Harry Potter, depression in One Punch Man, and so on. We believe in the power of friendship and thus we offer various kinds of groups- D&D, video games, and educational groups because the journey is best taken together.
Welcome Geeks one and all. We are geeks using geek culture to counsel other geeks. We believe that shared affinity helps aid the therapeutic process by strengthening the therapeutic alliance. We also believe that we as humans are often able to best see ourselves and the plight we find ourselves through the power of story. We see trauma in Batman, grief in Harry Potter, depression in One Punch Man, and so on. We believe in the power of friendship and thus we offer various kinds of groups- D&D, video games, and educational groups because the journey is best taken together.
(346) 220-1074 View (346) 220-1074
Photo of Jeremiah Henderson, LCSW, Clinical Social Work/Therapist
Jeremiah Henderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, TX 77406
Hello, my name is Jeremiah Henderson and I am a Licensed Clinical Social Worker practicing in the state of Texas. I have over 7 years of experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability.
Hello, my name is Jeremiah Henderson and I am a Licensed Clinical Social Worker practicing in the state of Texas. I have over 7 years of experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability.
(469) 457-2493 View (469) 457-2493
Photo of Lynn Nwosu, LCSW, JD, Clinical Social Work/Therapist
Lynn Nwosu
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
1 Endorsed
Richmond, TX 77469
Sometimes we're looking for a safe place where we can be seen, heard, and validated. We want someone to hold space for us without judgment or blame. We also may want a road map. Someone who can guide us based on their lived experiences or professional expertise.
Sometimes we're looking for a safe place where we can be seen, heard, and validated. We want someone to hold space for us without judgment or blame. We also may want a road map. Someone who can guide us based on their lived experiences or professional expertise.
(281) 954-3172 View (281) 954-3172
Photo of Samiyah Hossain, Pre-Licensed Professional
Samiyah Hossain
Pre-Licensed Professional
Verified Verified
1 Endorsed
Richmond, TX 77407  (Online Only)
We strive to make therapy as accessible as possible through providing affordable, flexible and convenient counseling sessions online through secure video conferencing on evenings and weekends. We look forward to partnering with you to move toward positive changes in all areas of your life. Prepare to leave our virtual space feeling empowered!
We strive to make therapy as accessible as possible through providing affordable, flexible and convenient counseling sessions online through secure video conferencing on evenings and weekends. We look forward to partnering with you to move toward positive changes in all areas of your life. Prepare to leave our virtual space feeling empowered!
(832) 536-1091 View (832) 536-1091
Photo of Erik Halgunseth, LPC, Licensed Professional Counselor
Erik Halgunseth
Licensed Professional Counselor, LPC
Verified Verified
Richmond, TX 77407  (Online Only)
I am a Licensed Professional Counselor (76583) with 11 years of experience. I received my master's degree from Texas University-San Antonio in Counseling and a bachelor's degree from Texas Lutheran University in Theology. I have worked with adolescents and adults. I have worked with adolescents and adults. I am bilingual and have worked effectively with Spanish speakers. I typically counsel clients dealing with Anxiety, Depression, and Anger among other issues.
I am a Licensed Professional Counselor (76583) with 11 years of experience. I received my master's degree from Texas University-San Antonio in Counseling and a bachelor's degree from Texas Lutheran University in Theology. I have worked with adolescents and adults. I have worked with adolescents and adults. I am bilingual and have worked effectively with Spanish speakers. I typically counsel clients dealing with Anxiety, Depression, and Anger among other issues.
(346) 523-7418 View (346) 523-7418
Photo of Anne McHale Miller, LCSW-S, CCTP, Clinical Social Work/Therapist
Anne McHale Miller
Clinical Social Work/Therapist, LCSW-S, CCTP
Verified Verified
Richmond, TX 77406  (Online Only)
Everyday you look in the mirror and quietly whisper to yourself "alright Life, here we go again." You fight the urge to go back to bed and hide because you have people to take care of and bills to pay. On the outside, you put on a brave face with a plastered smile because you are the poster child for "having it all together." Inside is different. Inside, your mind runs on a loop of self-doubt, negative self talk and stress. Grace is something you extend to other people, rarely yourself. Stress might feel like it’s taking over your life, but living each day on edge, hoping no one notices, doesn’t have to be your everyday reality.
Everyday you look in the mirror and quietly whisper to yourself "alright Life, here we go again." You fight the urge to go back to bed and hide because you have people to take care of and bills to pay. On the outside, you put on a brave face with a plastered smile because you are the poster child for "having it all together." Inside is different. Inside, your mind runs on a loop of self-doubt, negative self talk and stress. Grace is something you extend to other people, rarely yourself. Stress might feel like it’s taking over your life, but living each day on edge, hoping no one notices, doesn’t have to be your everyday reality.
(346) 483-8779 View (346) 483-8779
Photo of Vincent Chijioke Egbuchulam, MEd, LPC, Licensed Professional Counselor
Vincent Chijioke Egbuchulam
Licensed Professional Counselor, MEd, LPC
Verified Verified
Richmond, TX 77407  (Online Only)
I am a licensed professional counselor with over five years of experience in the mental health field. I assist in addressing issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of professional experience.
I am a licensed professional counselor with over five years of experience in the mental health field. I assist in addressing issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of professional experience.
(346) 681-3894 View (346) 681-3894
Photo of Rama G Gerig, LCSW, FSW, SEP, LLC, Clinical Social Work/Therapist
Rama G Gerig
Clinical Social Work/Therapist, LCSW, FSW, SEP, LLC
Verified Verified
1 Endorsed
Richmond, TX 77406
Waitlist for new clients
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(281) 784-3826 x281960 View (281) 784-3826 x281960
Photo of Terri Lively, LCSW, Clinical Social Work/Therapist
Terri Lively
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, TX 77406  (Online Only)
Hi Welcome and thanks for clicking on my profile. Do you feel like you have lost your joy? Or perhaps you have lost your way in life? I am a therapist with 25 years experience with all levels of care, and I can help. Let's figure out what is holding you back...together. I have a special interest in women's issues and teenagers. I also am experienced in helping families improve relationships.
Hi Welcome and thanks for clicking on my profile. Do you feel like you have lost your joy? Or perhaps you have lost your way in life? I am a therapist with 25 years experience with all levels of care, and I can help. Let's figure out what is holding you back...together. I have a special interest in women's issues and teenagers. I also am experienced in helping families improve relationships.
(281) 671-7937 View (281) 671-7937
Photo of Shonette R Jackson-Umeh, DR, LPC-S, LCDC, NAADAC, NCC, Licensed Professional Counselor
Shonette R Jackson-Umeh
Licensed Professional Counselor, DR, LPC-S, LCDC, NAADAC, NCC
Verified Verified
Richmond, TX 77407
I work with couples who want to achieve more fulfilling relationships and marriages. I utilize principles from Gottman's Theory, secure attachment principles, and Cognitive-behavioral and processing theories. I also help individuals improve their relationship with themselves and strengthen their self-esteem, self-worth, self-talk, and self-forgiveness. We will also work to improve the ability to feel and deal and choose positive coping mechanisms to handle stress, depression, and anxiety better. Through treatment, you will gain the skills that can positively impact your mental health."
I work with couples who want to achieve more fulfilling relationships and marriages. I utilize principles from Gottman's Theory, secure attachment principles, and Cognitive-behavioral and processing theories. I also help individuals improve their relationship with themselves and strengthen their self-esteem, self-worth, self-talk, and self-forgiveness. We will also work to improve the ability to feel and deal and choose positive coping mechanisms to handle stress, depression, and anxiety better. Through treatment, you will gain the skills that can positively impact your mental health."
(832) 583-9034 View (832) 583-9034
Photo of Amy R. Shore, MA, MEd, LPC, LMHC, NCC, Licensed Professional Counselor
Amy R. Shore
Licensed Professional Counselor, MA, MEd, LPC, LMHC, NCC
Verified Verified
4 Endorsed
Richmond, TX 77469
ONLINE SESSIONS available around your schedule. Anxiety, social anxiety, depression, stress, grief, loss, and self-esteem issues that manifest themselves in a variety of ways -- I am experienced and passionate about helping clients of all ages and stages in life deal with what is interrupting the rhythm of their lives. Life is not easy, and there are bumps in the road. Trauma needs to be processed - whether it happened yesterday or years ago - in order for you to move forward. Together we can tackle the tough stuff. Peace of mind is just around the corner!
ONLINE SESSIONS available around your schedule. Anxiety, social anxiety, depression, stress, grief, loss, and self-esteem issues that manifest themselves in a variety of ways -- I am experienced and passionate about helping clients of all ages and stages in life deal with what is interrupting the rhythm of their lives. Life is not easy, and there are bumps in the road. Trauma needs to be processed - whether it happened yesterday or years ago - in order for you to move forward. Together we can tackle the tough stuff. Peace of mind is just around the corner!
(713) 936-5511 View (713) 936-5511
Photo of Richard Ermalinski, PhD, Psychologist
Richard Ermalinski
Psychologist, PhD
Verified Verified
Richmond, TX 77469
Couples caught in marital gridlock experience either emotional bickering and blaming or withdrawal and isolation. Marital gridlock can be caused by a betrayal, control issues, a lack of intimacy or important personality differences. This will leave us with a married life of emotional isolation and confusion. When we lose our sense of self in our marriage it can seem impossible to stop reliving the same negative patterns repeatedly. Where did the best of us go and our ability to respond effectively to difficult situations?
Couples caught in marital gridlock experience either emotional bickering and blaming or withdrawal and isolation. Marital gridlock can be caused by a betrayal, control issues, a lack of intimacy or important personality differences. This will leave us with a married life of emotional isolation and confusion. When we lose our sense of self in our marriage it can seem impossible to stop reliving the same negative patterns repeatedly. Where did the best of us go and our ability to respond effectively to difficult situations?
(281) 601-1481 View (281) 601-1481
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