Attachment-based Therapists in Richmond, TX

Photo of Hailey Grant, MSW, LCSW, Clinical Social Work/Therapist
Hailey Grant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Richmond, TX 77469
Through my education and experience, I have learned that people are truly doing the best they can at all times. Life can be so difficult, and we as humans are tasked with the complex job of navigating those difficulties. I utilize a multi-dimensional, trauma-informed, and attachment-based approach to help clients understand themselves, others, and their place in the world. However, when working with anyone, my goal is to give you tools, skills, and support to help you navigate the world outside of therapy. You deserve to feel safe, seen, heard, and understood.
Through my education and experience, I have learned that people are truly doing the best they can at all times. Life can be so difficult, and we as humans are tasked with the complex job of navigating those difficulties. I utilize a multi-dimensional, trauma-informed, and attachment-based approach to help clients understand themselves, others, and their place in the world. However, when working with anyone, my goal is to give you tools, skills, and support to help you navigate the world outside of therapy. You deserve to feel safe, seen, heard, and understood.
(281) 426-0676 View (281) 426-0676
Photo of Shamshad Haider - Wellness Restoration Counseling, MEd, LPC, Licensed Professional Counselor
Wellness Restoration Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Richmond, TX 77406
Therapy starts with understanding a person and seeing the world from that person's eyes.
Therapy starts with understanding a person and seeing the world from that person's eyes.
(281) 377-9687 View (281) 377-9687
Photo of L. Michela Giordano, LCSW, Clinical Social Work/Therapist
L. Michela Giordano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, TX 77406  (Online Only)
I am bicultural, raised between Italy and the US. I am a Licensed Clinical Social Worker and am experienced and passionate about helping clients heal from trauma to better manage stress and anxiety, relationship issues, eating disorders, and more. I also have experience in and love to help those struggling with religious or spiritual beliefs, OCD/control issues, aging, motherhood, depression, and self esteem. I also support women with sexuality/intimacy challenges.
I am bicultural, raised between Italy and the US. I am a Licensed Clinical Social Worker and am experienced and passionate about helping clients heal from trauma to better manage stress and anxiety, relationship issues, eating disorders, and more. I also have experience in and love to help those struggling with religious or spiritual beliefs, OCD/control issues, aging, motherhood, depression, and self esteem. I also support women with sexuality/intimacy challenges.
(346) 639-2833 View (346) 639-2833
Photo of Cassie Grochett, LPC, LCDC, Licensed Professional Counselor
Cassie Grochett
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Richmond, TX 77406
My scope of practice includes a wide range of issues such as interpersonal trauma, complex trauma, cultural/identity based trauma, gender confirmation, substance addiction, process addictions, intimate partner violence, grief, divorce, sexual violence, depression, anxiety, emotion regulation, co-occurring disorders, dual diagnosis, self-harm behaviors, and relationship concerns.
My scope of practice includes a wide range of issues such as interpersonal trauma, complex trauma, cultural/identity based trauma, gender confirmation, substance addiction, process addictions, intimate partner violence, grief, divorce, sexual violence, depression, anxiety, emotion regulation, co-occurring disorders, dual diagnosis, self-harm behaviors, and relationship concerns.
(281) 374-1734 View (281) 374-1734
Photo of Samantha Elizabeth Coy-Pham, MS, LPC, NCC, Licensed Professional Counselor
Samantha Elizabeth Coy-Pham
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Richmond, TX 77469
Do you ever feel your point is just not getting across to your family or loved ones no matter how hard you try? I can help bridge that gap. My approach to therapy focuses heavily on collaborating with families and individuals, and together working towards coming up with solutions to make life ultimately happier. In a therapeutic setting, problems can be deconstructed and processed more efficiently so the family can learn to work together.
Do you ever feel your point is just not getting across to your family or loved ones no matter how hard you try? I can help bridge that gap. My approach to therapy focuses heavily on collaborating with families and individuals, and together working towards coming up with solutions to make life ultimately happier. In a therapeutic setting, problems can be deconstructed and processed more efficiently so the family can learn to work together.
(281) 247-6857 View (281) 247-6857
Photo of Sara Tanner, Licensed Professional Counselor
Sara Tanner
Licensed Professional Counselor
Verified Verified
4 Endorsed
Richmond, TX 77406
I enjoy working and partnering with individuals who seek to enhance their well-being. Dealing with life's many trials can create a confusing environment for us and processing through those emotions can be difficult. I am here to walk with you and assist you through your journey. I am considered a trauma therapist through the life span and particularly work with adults and children struggling with complex PTSD and the effects of trauma. The specific traumas I work with are sexual trauma and childhood trauma. I also have a strong passion for individuals walking through the painful valley of infertility/reproductive trauma.
I enjoy working and partnering with individuals who seek to enhance their well-being. Dealing with life's many trials can create a confusing environment for us and processing through those emotions can be difficult. I am here to walk with you and assist you through your journey. I am considered a trauma therapist through the life span and particularly work with adults and children struggling with complex PTSD and the effects of trauma. The specific traumas I work with are sexual trauma and childhood trauma. I also have a strong passion for individuals walking through the painful valley of infertility/reproductive trauma.
(832) 219-6823 View (832) 219-6823
Photo of Lynn Nwosu, LCSW, JD, Clinical Social Work/Therapist
Lynn Nwosu
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
1 Endorsed
Richmond, TX 77469
Sometimes we're looking for a safe place where we can be seen, heard, and validated. We want someone to hold space for us without judgment or blame. We also may want a road map. Someone who can guide us based on their lived experiences or professional expertise.
Sometimes we're looking for a safe place where we can be seen, heard, and validated. We want someone to hold space for us without judgment or blame. We also may want a road map. Someone who can guide us based on their lived experiences or professional expertise.
(281) 954-3172 View (281) 954-3172
Photo of Carolyn Cowl-Witherspoon, PhD
Carolyn Cowl-Witherspoon
PhD
Verified Verified
Richmond, TX 77406
No matter what challenges you’ve endured or you're facing, you are worthy, complex, unique, and capable of striving for and achieving your goals and dreams. I’m here to help. I'll approach our interactions from an open, positive, and empowering perspective. I'll value and celebrate your strengths, courage, accomplishments, and limitless potential. I won't discriminate, judge, demean, or dismiss your concerns. I'll show respect for your beliefs, values, perceptions, and worldview as significant representations of your truth. I'll trust you as the expert in your life. You’re not alone. Let’s work together toward achieving your goals.
No matter what challenges you’ve endured or you're facing, you are worthy, complex, unique, and capable of striving for and achieving your goals and dreams. I’m here to help. I'll approach our interactions from an open, positive, and empowering perspective. I'll value and celebrate your strengths, courage, accomplishments, and limitless potential. I won't discriminate, judge, demean, or dismiss your concerns. I'll show respect for your beliefs, values, perceptions, and worldview as significant representations of your truth. I'll trust you as the expert in your life. You’re not alone. Let’s work together toward achieving your goals.
(281) 832-8681 View (281) 832-8681
Photo of Max Arzola, LCSW-S, Clinical Social Work/Therapist
Max Arzola
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Richmond, TX 77406
I'm the Founder of Empathy First. We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.
I'm the Founder of Empathy First. We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.
(346) 472-3686 View (346) 472-3686
Photo of Dr. Camille Alexander, JD, DSW, LCSW, Clinical Social Work/Therapist
Dr. Camille Alexander
Clinical Social Work/Therapist, JD, DSW, LCSW
Verified Verified
Richmond, TX 77469  (Online Only)
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
(281) 766-1738 View (281) 766-1738
Photo of Brenda Moreno, MEd, LPC, Licensed Professional Counselor
Brenda Moreno
Licensed Professional Counselor, MEd, LPC
Verified Verified
7 Endorsed
Richmond, TX 77406
Life challenges can cause us to feel anxious, depressed, and overwhelmed. Together we will create a new path to a more balanced and peaceful lifestyle. I will provide you with a safe, non-judgmental environment where we can explore the challenges you may be facing. The goal during the counseling sessions is to self-explore and to identify healthy coping skills to help you achieve self-improvement and create healthy connections. I work with individuals, couples, and families. I am trained in Emotionally Focused Therapy and Gottman Method Couples Counseling and I am fluent in English and Spanish.
Life challenges can cause us to feel anxious, depressed, and overwhelmed. Together we will create a new path to a more balanced and peaceful lifestyle. I will provide you with a safe, non-judgmental environment where we can explore the challenges you may be facing. The goal during the counseling sessions is to self-explore and to identify healthy coping skills to help you achieve self-improvement and create healthy connections. I work with individuals, couples, and families. I am trained in Emotionally Focused Therapy and Gottman Method Couples Counseling and I am fluent in English and Spanish.
(346) 746-7920 View (346) 746-7920
Photo of Rama G Gerig, LCSW, FSW, SEP, LLC, Clinical Social Work/Therapist
Rama G Gerig
Clinical Social Work/Therapist, LCSW, FSW, SEP, LLC
Verified Verified
1 Endorsed
Richmond, TX 77406
Waitlist for new clients
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(281) 784-3826 x281960 View (281) 784-3826 x281960
Photo of Judi Dai, MEd, LPC, RPT, Licensed Professional Counselor
Judi Dai
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
1 Endorsed
Richmond, TX 77469
Your child is your whole world. When they're happy, you're happy, and when they're hurting, the pain you feel for them is excruciating. But by the time you find yourself perusing the internet for help, you are already exhausted, have experienced many sleepless nights, and are losing hope. I would love to help improve your family's hopefulness and regain its vitality. Counseling provides a safe, compassionate space that can help children develop more full and healthy connections, which translates into feeling competent, worthy of love, and thus more resilient to handle life's struggles.
Your child is your whole world. When they're happy, you're happy, and when they're hurting, the pain you feel for them is excruciating. But by the time you find yourself perusing the internet for help, you are already exhausted, have experienced many sleepless nights, and are losing hope. I would love to help improve your family's hopefulness and regain its vitality. Counseling provides a safe, compassionate space that can help children develop more full and healthy connections, which translates into feeling competent, worthy of love, and thus more resilient to handle life's struggles.
(281) 957-2438 View (281) 957-2438
Photo of Shalonvia R Gundy, MA, LPC-S, Licensed Professional Counselor
Shalonvia R Gundy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Richmond, TX 77406  (Online Only)
As a family systems trained psychotherapist, my focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys with family of origin in mind along the way. My mission is to help families and individuals to have lasting, healthy interpersonal relationships, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here to begin therapy.
As a family systems trained psychotherapist, my focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys with family of origin in mind along the way. My mission is to help families and individuals to have lasting, healthy interpersonal relationships, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here to begin therapy.
(832) 786-2542 View (832) 786-2542
Photo of Amy R. Shore, MA, MEd, LPC, LMHC, NCC, Licensed Professional Counselor
Amy R. Shore
Licensed Professional Counselor, MA, MEd, LPC, LMHC, NCC
Verified Verified
4 Endorsed
Richmond, TX 77469
ONLINE SESSIONS available around your schedule. Anxiety, social anxiety, depression, stress, grief, loss, and self-esteem issues that manifest themselves in a variety of ways -- I am experienced and passionate about helping clients of all ages and stages in life deal with what is interrupting the rhythm of their lives. Life is not easy, and there are bumps in the road. Trauma needs to be processed - whether it happened yesterday or years ago - in order for you to move forward. Together we can tackle the tough stuff. Peace of mind is just around the corner!
ONLINE SESSIONS available around your schedule. Anxiety, social anxiety, depression, stress, grief, loss, and self-esteem issues that manifest themselves in a variety of ways -- I am experienced and passionate about helping clients of all ages and stages in life deal with what is interrupting the rhythm of their lives. Life is not easy, and there are bumps in the road. Trauma needs to be processed - whether it happened yesterday or years ago - in order for you to move forward. Together we can tackle the tough stuff. Peace of mind is just around the corner!
(713) 936-5511 View (713) 936-5511
Photo of Maira Carrillo, LPC, LCDC-I , NCC, Licensed Professional Counselor
Maira Carrillo
Licensed Professional Counselor, LPC, LCDC-I , NCC
Verified Verified
Richmond, TX 77406
As human beings, we behave according to what has worked for us in the past. Such behaviors may not necessarily be healthy or positive ones, and that is what brings you in today. This desire to work and get better at doing life in a more positive and healthier manner. Yes, we may encounter ourselves revolving around unhealthy coping skills and not very strong boundaries with those around us which may be what makes us feel in greater need of connection and positivity in our lives. If there is anything that life has taught us, is that we are capable of change, of rebuilding of shaping ourselves into that person you have always desired.
As human beings, we behave according to what has worked for us in the past. Such behaviors may not necessarily be healthy or positive ones, and that is what brings you in today. This desire to work and get better at doing life in a more positive and healthier manner. Yes, we may encounter ourselves revolving around unhealthy coping skills and not very strong boundaries with those around us which may be what makes us feel in greater need of connection and positivity in our lives. If there is anything that life has taught us, is that we are capable of change, of rebuilding of shaping ourselves into that person you have always desired.
(346) 818-2408 View (346) 818-2408
Photo of Marisa Cockrell, MA, LPC, Licensed Professional Counselor
Marisa Cockrell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Richmond, TX 77406
I am passionate about working individuals and couples, teens and adults who find themselves struggling with anxiety, depression, grief, and sexuality or gender. I work to create an environment of connection and care, without judgement, where clients can come to a better understanding of themselves and how they relate to others. I believe that the therapist and client work together as a team to find and process ways to better cope with the pain in a client’s life.
I am passionate about working individuals and couples, teens and adults who find themselves struggling with anxiety, depression, grief, and sexuality or gender. I work to create an environment of connection and care, without judgement, where clients can come to a better understanding of themselves and how they relate to others. I believe that the therapist and client work together as a team to find and process ways to better cope with the pain in a client’s life.
(281) 626-5018 View (281) 626-5018
Photo of Benita Mosca, LCSW, Clinical Social Work/Therapist
Benita Mosca
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, TX 77469  (Online Only)
I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I believe that a client should feel safe and comfortable in order to share their most private information. I do my best to create a warm environment, free of judgement.
I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I believe that a client should feel safe and comfortable in order to share their most private information. I do my best to create a warm environment, free of judgement.
(832) 402-6379 View (832) 402-6379
Photo of Ioana Avery, LMFT-A, CST-C, MA, Marriage & Family Therapist Associate
Ioana Avery
Marriage & Family Therapist Associate, LMFT-A, CST-C, MA
Verified Verified
2 Endorsed
Richmond, TX 77406
You have this intense void inside of you and nothing can fulfil it. Your better half that was once a match made in heaven became your worst enemy. You feel like you are stuck in a Groundhog Day where somebody else has pressed repeat: shuffling kids from an activity to another, endless nights spent on job demands, exhausted has become your middle name. You have been trying so hard to cope: God knows how many self help books, meditation practices, yoga classes, self-medicating with alcohol, adult sites you have been trying! Yet nothing seems to work and you find yourself feeling stuck.
You have this intense void inside of you and nothing can fulfil it. Your better half that was once a match made in heaven became your worst enemy. You feel like you are stuck in a Groundhog Day where somebody else has pressed repeat: shuffling kids from an activity to another, endless nights spent on job demands, exhausted has become your middle name. You have been trying so hard to cope: God knows how many self help books, meditation practices, yoga classes, self-medicating with alcohol, adult sites you have been trying! Yet nothing seems to work and you find yourself feeling stuck.
(281) 214-8574 View (281) 214-8574
Photo of Sarah L Holland, MEd, LPC, LCDC, Licensed Professional Counselor
Sarah L Holland
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
3 Endorsed
Richmond, TX 77406
There is a quote by Audrey Hepburn that has become a life motto for me, and it states: “Nothing is impossible; the word itself says ‘I’m possible’!" I am an EMDR trained Licensed Professional Counselor and Licensed Chemical Dependency Counselor. I believe we are all put here on this Earth together to help one another. I am passionate about helping people tap into their potential and become the best version of themselves. Stemming from my desire to help people and our communities, I have served in restorative justice and community development to help cultivate individuals and watch them flourish within their communities.
There is a quote by Audrey Hepburn that has become a life motto for me, and it states: “Nothing is impossible; the word itself says ‘I’m possible’!" I am an EMDR trained Licensed Professional Counselor and Licensed Chemical Dependency Counselor. I believe we are all put here on this Earth together to help one another. I am passionate about helping people tap into their potential and become the best version of themselves. Stemming from my desire to help people and our communities, I have served in restorative justice and community development to help cultivate individuals and watch them flourish within their communities.
(832) 632-4986 View (832) 632-4986
1
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.