Pregnancy, Prenatal, Postpartum Therapists in Richardson, TX
Areas of service: Anxiety, Depression, Postpartum Depression and other Perinatal Mood & Anxiety Disorders, Anger Management, Grief, Trauma, Sexual abuse / Sexual assault, Parenting, Stress, Major life changes, Relationship concerns, and more.
My competent and casual therapy approach is a reflection of my personality, education, and experience. I feel that I have a unique skill set to help my clients in a skilled & trauma-informed way. Sometimes life's hardships require additional support. Struggles like anxiety, depression, trauma, as well as major life/role changes like motherhood can leave us feeling hopeless and confused. My role is to come alongside women of all ages in order to provide a safe place for hope, healing, and restoration to take root so that you can thrive.
Areas of service: Anxiety, Depression, Postpartum Depression and other Perinatal Mood & Anxiety Disorders, Anger Management, Grief, Trauma, Sexual abuse / Sexual assault, Parenting, Stress, Major life changes, Relationship concerns, and more.
My competent and casual therapy approach is a reflection of my personality, education, and experience. I feel that I have a unique skill set to help my clients in a skilled & trauma-informed way. Sometimes life's hardships require additional support. Struggles like anxiety, depression, trauma, as well as major life/role changes like motherhood can leave us feeling hopeless and confused. My role is to come alongside women of all ages in order to provide a safe place for hope, healing, and restoration to take root so that you can thrive.
Shelley Litwak
Licensed Professional Counselor, MS, LPC
Verified Verified
12 Endorsed
Richardson, TX 75080
I am directive in my approach and can help strategize issues related to depression, anxiety, stress management, infertility/ pregnancy, parenting, chronic illness, and life transitions.
Life can be stressful, but with support, compassion, and some laughter along the way, the possibilities are limitless. I believe that it truly takes a "village" in working toward emotional wellness, and counseling is one of those gifts we are given. I have a passion for assisting individuals in finding purpose at the core of their existence. I enjoy working collaboratively alongside my clients in order to create a space for self-exploration and healing.
I am directive in my approach and can help strategize issues related to depression, anxiety, stress management, infertility/ pregnancy, parenting, chronic illness, and life transitions.
Life can be stressful, but with support, compassion, and some laughter along the way, the possibilities are limitless. I believe that it truly takes a "village" in working toward emotional wellness, and counseling is one of those gifts we are given. I have a passion for assisting individuals in finding purpose at the core of their existence. I enjoy working collaboratively alongside my clients in order to create a space for self-exploration and healing.
Doreen Simonian
Licensed Professional Counselor, MA, MS
Verified Verified
9 Endorsed
Richardson, TX 75080
EMDR Certified and Postpartum Support International trained.
Life can often be hard and unexpected challenges can happen to anyone. I believe that having the support of someone in our corner can help us discover our unique qualities so we can emerge from difficulties stronger than we ever thought possible. I will provide a compassionate and supportive environment while we embark on your journey of growth and healing. Taking this first step is often very difficult and I invite you to contact me and see if counseling is right for you and if I would be a good fit for your needs.
EMDR Certified and Postpartum Support International trained.
Life can often be hard and unexpected challenges can happen to anyone. I believe that having the support of someone in our corner can help us discover our unique qualities so we can emerge from difficulties stronger than we ever thought possible. I will provide a compassionate and supportive environment while we embark on your journey of growth and healing. Taking this first step is often very difficult and I invite you to contact me and see if counseling is right for you and if I would be a good fit for your needs.
I'm a nationally recognized expert in the emotions of reproductive function: PMS, pregnancy, postpartum depression, infant loss, menopause.
I believe we're shaped by biological (heredity, diet, hormones), psychosocial (peers, family, job stress), and psychological influences (thoughts, self-esteem, perfectionism). Addressing the mind-body interaction is critical. I guide and teach, helping clients learn new skills such as meditation and meridian tapping to handle life stresses. Clients who best fit my style wish to let go of negative patterns of self-doubt, guilt, worry, and feeling "never good enough." My therapy focus is here-and-now, focusing on mind-body habits, to develop new behaviors, recondition brain connections, to go beyond mere understanding or insight.
I'm a nationally recognized expert in the emotions of reproductive function: PMS, pregnancy, postpartum depression, infant loss, menopause.
I believe we're shaped by biological (heredity, diet, hormones), psychosocial (peers, family, job stress), and psychological influences (thoughts, self-esteem, perfectionism). Addressing the mind-body interaction is critical. I guide and teach, helping clients learn new skills such as meditation and meridian tapping to handle life stresses. Clients who best fit my style wish to let go of negative patterns of self-doubt, guilt, worry, and feeling "never good enough." My therapy focus is here-and-now, focusing on mind-body habits, to develop new behaviors, recondition brain connections, to go beyond mere understanding or insight.
I am also trained with Postpartum Support International in working with pregnancy and postpartum challenges and diagnoses.
I specialize in working with women with eating disorders, pregnancy and postpartum challenges, and trauma (of all kinds). I use a relational, collaborative counseling approach to work together to identify your own specific goals of what it looks like to “feel better.” As a therapist, I am committed to establishing a safe place for you to process current struggles, identify and explore deeper “root issues,” and improve your coping and daily functioning. I have 10 years of experience working with clients and families, and additional training in each of the areas of speciality.
I am also trained with Postpartum Support International in working with pregnancy and postpartum challenges and diagnoses.
I specialize in working with women with eating disorders, pregnancy and postpartum challenges, and trauma (of all kinds). I use a relational, collaborative counseling approach to work together to identify your own specific goals of what it looks like to “feel better.” As a therapist, I am committed to establishing a safe place for you to process current struggles, identify and explore deeper “root issues,” and improve your coping and daily functioning. I have 10 years of experience working with clients and families, and additional training in each of the areas of speciality.
Robyn Webster
Licensed Professional Counselor, MS, LPC
Verified Verified
Richardson, TX 75080 (Online Only)
My own lived experience with infertility and loss (along with specialized training in Perinatal Mood and Anxiety Disorders) offers me a deep awareness of the impacts on not only those directly undergoing treatment but their loved ones as well.
Life can have it's challenges. Many of us rarely predict that one of those challenges will involve growing your family. I have a passion for helping those who might be undergoing fertility treatments, have experienced pregnancy loss, or are navigating maternal mental health related symptoms. I am a safe space and affirming of all identities and relationship structures.
My own lived experience with infertility and loss (along with specialized training in Perinatal Mood and Anxiety Disorders) offers me a deep awareness of the impacts on not only those directly undergoing treatment but their loved ones as well.
Life can have it's challenges. Many of us rarely predict that one of those challenges will involve growing your family. I have a passion for helping those who might be undergoing fertility treatments, have experienced pregnancy loss, or are navigating maternal mental health related symptoms. I am a safe space and affirming of all identities and relationship structures.
Eman Nachawati
Clinical Social Work/Therapist, LCSW
Verified Verified
Richardson, TX 75082 (Online Only)
It can be extremely difficult to talk about perinatal challenges, especially when you have little or no support, or just feel like those around you don’t understand what you are going through.
Are you having difficulty controlling your worries about getting pregnant, being pregnant, or having a child born with medical complications and spending all of your time and energy at the hospital? As a mom of a NICU baby, I've stayed up at night worrying about upcoming procedures, getting test results, or just wondering if my child will make it through and be happy and healthy. I'm here to help you understand your worries, be the best version of yourself for your little one, and learn how to cope with this very scary and very rewarding journey.
It can be extremely difficult to talk about perinatal challenges, especially when you have little or no support, or just feel like those around you don’t understand what you are going through.
Are you having difficulty controlling your worries about getting pregnant, being pregnant, or having a child born with medical complications and spending all of your time and energy at the hospital? As a mom of a NICU baby, I've stayed up at night worrying about upcoming procedures, getting test results, or just wondering if my child will make it through and be happy and healthy. I'm here to help you understand your worries, be the best version of yourself for your little one, and learn how to cope with this very scary and very rewarding journey.
Shuqueta Thomas
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Richardson, TX 75082
How brave you are to begin the search for a therapist! Now that the journey has begun allow me to help you gain a deeper understanding of yourself, foster relationships that are fulfilling, create an intimate and safe space for you and/or your spouse or partner, or navigate the tough path that life has you on right now. We all struggle and sometimes the struggle is worse depending on what day it is. I want to be able to help you reach your full potential in every area of life and help you maximize life's experiences. I encourage transparency and vulnerability through collaboration.
How brave you are to begin the search for a therapist! Now that the journey has begun allow me to help you gain a deeper understanding of yourself, foster relationships that are fulfilling, create an intimate and safe space for you and/or your spouse or partner, or navigate the tough path that life has you on right now. We all struggle and sometimes the struggle is worse depending on what day it is. I want to be able to help you reach your full potential in every area of life and help you maximize life's experiences. I encourage transparency and vulnerability through collaboration.
Alana Campbell
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR
Verified Verified
Richardson, TX 75080 (Online Only)
Do you find yourself caught in a cycle of anxious thoughts, sadness or maladaptive behaviors? Are you interested in learning ways to resolve conflict, improve your self esteem, and create more meaningful relationships? I understand how courageous it is to ask for help, and I look forward to collaborating with you to reach your personal best.
Do you find yourself caught in a cycle of anxious thoughts, sadness or maladaptive behaviors? Are you interested in learning ways to resolve conflict, improve your self esteem, and create more meaningful relationships? I understand how courageous it is to ask for help, and I look forward to collaborating with you to reach your personal best.
Christi Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richardson, TX 75080 (Online Only)
Life is hard and full of challenges, we all need some outside supports at different stages in our life. It is not always easy to be open and vulnerable to those people within our inner circle and that can feel lonely and isolating. A trusting therapeutic relationship can provide you the space and freedom many people need to be their true authentic self, to say what they have been holding in, and know they will be accepted through it all. I strive to create an atmosphere where each client can feel seen, heard, validated and celebrated for who they are. We are all worthy of this. Your story makes you uniquely you.
Life is hard and full of challenges, we all need some outside supports at different stages in our life. It is not always easy to be open and vulnerable to those people within our inner circle and that can feel lonely and isolating. A trusting therapeutic relationship can provide you the space and freedom many people need to be their true authentic self, to say what they have been holding in, and know they will be accepted through it all. I strive to create an atmosphere where each client can feel seen, heard, validated and celebrated for who they are. We are all worthy of this. Your story makes you uniquely you.
Snehal Kanitkar
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Richardson, TX 75083
Are you struggling with communication in your relationship? Are you feeling stuck and overwhelmed as you transition to parenthood, a new job, or simply a new phase in life? Maybe you’re feeling anxious or low, and it’s affecting your day to day. We can work together to help you feel less isolated and more like your real self. I help clients who feel disconnected from themselves, or each other, find that connection. I especially love working with couples, mothers, and anyone who struggles with anxiety.
Are you struggling with communication in your relationship? Are you feeling stuck and overwhelmed as you transition to parenthood, a new job, or simply a new phase in life? Maybe you’re feeling anxious or low, and it’s affecting your day to day. We can work together to help you feel less isolated and more like your real self. I help clients who feel disconnected from themselves, or each other, find that connection. I especially love working with couples, mothers, and anyone who struggles with anxiety.
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Shannon Kouser
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Richardson, TX 75082
Are you struggling to adjust to a new transition? Are you feeling overwhelmed by expectations of yourself and others? Life can present us with new challenges that can often feel overwhelming and isolating. With acceptance and understanding, you can develop tools and strategies to manage the effects of anxiety, depression, grief, and uncertainty. My passion is in supporting clients who are struggling with rigid expectations of themselves/others, healing from traumatic experiences, and in transition.
Are you struggling to adjust to a new transition? Are you feeling overwhelmed by expectations of yourself and others? Life can present us with new challenges that can often feel overwhelming and isolating. With acceptance and understanding, you can develop tools and strategies to manage the effects of anxiety, depression, grief, and uncertainty. My passion is in supporting clients who are struggling with rigid expectations of themselves/others, healing from traumatic experiences, and in transition.
Kelly Knight
Licensed Professional Counselor, MA, LPC
Verified Verified
Richardson, TX 75081 (Online Only)
Chronic pain and illness can impact all aspects of a person’s life. They can be physically and mentally debilitating and directly affect relationships, work, finances, confidence, and ability to complete even simple daily tasks. If you are having trouble managing symptoms of pain, illness, side effects from treatment, or feeling stressed, worried, or isolated, you are not alone. Millions of people are struggling with health issues, and those around them don’t always understand, don’t know how to help, or both. It can be overwhelming and difficult to handle on your own.
Chronic pain and illness can impact all aspects of a person’s life. They can be physically and mentally debilitating and directly affect relationships, work, finances, confidence, and ability to complete even simple daily tasks. If you are having trouble managing symptoms of pain, illness, side effects from treatment, or feeling stressed, worried, or isolated, you are not alone. Millions of people are struggling with health issues, and those around them don’t always understand, don’t know how to help, or both. It can be overwhelming and difficult to handle on your own.
Kerry Dueholm
Licensed Professional Counselor, LPC, MDiv, MA
Verified Verified
2 Endorsed
Richardson, TX 75080
I am accepting new clients and have immediate openings. I believe everyone deserves mental wellness and has the capacity to grow and change in ways that serve you better when you have the tools and support you need. I have helped children, teens, adults, couples and families work through issues of anxiety, depression, trauma, grief and loss, spiritual questions, parenting challenges, and Post Traumatic Stress Disorder. I enjoy working with people of all ages, beginning with children ages eight and up.
I am accepting new clients and have immediate openings. I believe everyone deserves mental wellness and has the capacity to grow and change in ways that serve you better when you have the tools and support you need. I have helped children, teens, adults, couples and families work through issues of anxiety, depression, trauma, grief and loss, spiritual questions, parenting challenges, and Post Traumatic Stress Disorder. I enjoy working with people of all ages, beginning with children ages eight and up.
Karen B Hoffmann
Licensed Professional Counselor, LPC, LCDC, CCTP-II
Verified Verified
1 Endorsed
Richardson, TX 75080 (Online Only)
My name is Karen B Hoffmann, and I am a LPC, CCTP-II and an LCDC. I have experience in 12-step recovery, SMART recovery, and am informed in Jungian Midlife work. I work with people from diverse backgrounds including anxiety, depression, trauma, addiction, life transitions, PTSD, mental health issues, single parenting, grief, and loss.
My name is Karen B Hoffmann, and I am a LPC, CCTP-II and an LCDC. I have experience in 12-step recovery, SMART recovery, and am informed in Jungian Midlife work. I work with people from diverse backgrounds including anxiety, depression, trauma, addiction, life transitions, PTSD, mental health issues, single parenting, grief, and loss.
Heather Resneder
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
3 Endorsed
Richardson, TX 75080
Getting help to untangle and navigate through this time is the first step. I can help you have better relationships within your family and with others. Finding your authentic self and expressing your needs brings benefits to your life in so many ways. Parenting, communicating with a significant other, and dealing with stress, anxiety or depression can be challenging. Together we can work to reduce or eliminate problematic patterns of behavior preventing you from living the life you desire.
Getting help to untangle and navigate through this time is the first step. I can help you have better relationships within your family and with others. Finding your authentic self and expressing your needs brings benefits to your life in so many ways. Parenting, communicating with a significant other, and dealing with stress, anxiety or depression can be challenging. Together we can work to reduce or eliminate problematic patterns of behavior preventing you from living the life you desire.
I feel creativity, gratitude, humor, awareness and personal responsibility are important components in the therapy process. I encourage clients to be curious about their life and open to the changes that can occur. . I am committed to understanding the diverse backgrounds of my clients and consistently work to meet people where they are.
I feel creativity, gratitude, humor, awareness and personal responsibility are important components in the therapy process. I encourage clients to be curious about their life and open to the changes that can occur. . I am committed to understanding the diverse backgrounds of my clients and consistently work to meet people where they are.
You might care for others but leave your needs behind. You are a complex, giving, normal person who in one way or another has taken hits in life. Perhaps traumatic experiences can cast a shadow over your life. I tend to work with those who are objectively quality, imperfect people but feel shame, abnormal guilt or other signals of denigrated self-worth, consciously or unconsciously. In addition to individual therapy and psychoanalysis, I offer therapy groups for anxiety, depression, isolation, and improving authentic, healthy communication.
You might care for others but leave your needs behind. You are a complex, giving, normal person who in one way or another has taken hits in life. Perhaps traumatic experiences can cast a shadow over your life. I tend to work with those who are objectively quality, imperfect people but feel shame, abnormal guilt or other signals of denigrated self-worth, consciously or unconsciously. In addition to individual therapy and psychoanalysis, I offer therapy groups for anxiety, depression, isolation, and improving authentic, healthy communication.
Renae Cobb
Licensed Professional Counselor, MS, Jungian, Analyst, IAAP
Verified Verified
3 Endorsed
Richardson, TX 75080
Analysis and therapy help us move beyond the places we are stuck to a better understanding of who we are. I would be honored to walk with you on this journey towards your best self, offering a helping hand where needed. I work from an understanding of therapy that allows us to look at the past, the present and the future in understanding the issues you are facing and finding the path you desire to follow. Exploring family dynamics, relationship issues, self-concept, creative impulses, dreams, and life passions allow us to chart a course toward hope and healing.
Analysis and therapy help us move beyond the places we are stuck to a better understanding of who we are. I would be honored to walk with you on this journey towards your best self, offering a helping hand where needed. I work from an understanding of therapy that allows us to look at the past, the present and the future in understanding the issues you are facing and finding the path you desire to follow. Exploring family dynamics, relationship issues, self-concept, creative impulses, dreams, and life passions allow us to chart a course toward hope and healing.
Janine Holloway
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
Richardson, TX 75080 (Online Only)
Each of us sees life through a certain set of lenses. I am especially curious about how my clients view themselves and those they love. I help clients discover how their earliest relationships may be influencing their relationships today. In addition, I support clients working through any grief they are experiencing from relationship losses due to physical death, divorce, or addiction. These kinds of discoveries create options, and more flexibility in how people respond emotionally and behaviorally today
Each of us sees life through a certain set of lenses. I am especially curious about how my clients view themselves and those they love. I help clients discover how their earliest relationships may be influencing their relationships today. In addition, I support clients working through any grief they are experiencing from relationship losses due to physical death, divorce, or addiction. These kinds of discoveries create options, and more flexibility in how people respond emotionally and behaviorally today
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Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Richardson
See More Pregnancy, Prenatal, Postpartum TherapistsPregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.