Bipolar Disorder Therapists in Richardson, TX

Photo of Audrey H Atkins, MA, LPC, Licensed Professional Counselor
Audrey H Atkins
Licensed Professional Counselor, MA, LPC
Verified Verified
Richardson, TX 75080
) Adolescent Counseling Abuse/Trauma Crisis Counseling Depression/ Bipolar Disorder Grief Anxiety, Phobias & OCD PTSD Eating Disorders Life Transitions (Job Loss/Change, Divorce, Marriage, Geographic Relocation, Military) Anger Manangement.
As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client.
) Adolescent Counseling Abuse/Trauma Crisis Counseling Depression/ Bipolar Disorder Grief Anxiety, Phobias & OCD PTSD Eating Disorders Life Transitions (Job Loss/Change, Divorce, Marriage, Geographic Relocation, Military) Anger Manangement.
As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client.
(940) 294-8001 View (940) 294-8001
Photo of Kristina McCray, MS, LPC, LSSP, Licensed Professional Counselor
Kristina McCray
Licensed Professional Counselor, MS, LPC, LSSP
Verified Verified
Richardson, TX 75082
Kristina McCray is a licensed professional counselor with over 15 years of experience working as a mental health professional. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, domestic, sexual abuse, ADHD, etc. Kristina also has helped many people who have experienced physical and emotional trauma. Moreover, Kristina is a School Psychologist.
Kristina McCray is a licensed professional counselor with over 15 years of experience working as a mental health professional. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, domestic, sexual abuse, ADHD, etc. Kristina also has helped many people who have experienced physical and emotional trauma. Moreover, Kristina is a School Psychologist.
(512) 883-7116 View (512) 883-7116
Photo of Kelleigh Head, PsyD, Psychologist
Kelleigh Head
Psychologist, PsyD
Verified Verified
Richardson, TX 75081
Casual, relaxed, & approachable therapeutic atmosphere to help clients with any issue they wish to discuss. Dr. Kelleigh Head (pronounced "Kelly") is a Psychologist in Richardson TX. Since 2007, she has worked with a variety of clients and issues (anxiety, depression, bipolar disorder, and just life in general). She can utilize different orientations and styles as determined by need of client. Her primary focus is conducting psychological evaluations. These assessments are comprehensive and utilize industry standard measures.
Casual, relaxed, & approachable therapeutic atmosphere to help clients with any issue they wish to discuss. Dr. Kelleigh Head (pronounced "Kelly") is a Psychologist in Richardson TX. Since 2007, she has worked with a variety of clients and issues (anxiety, depression, bipolar disorder, and just life in general). She can utilize different orientations and styles as determined by need of client. Her primary focus is conducting psychological evaluations. These assessments are comprehensive and utilize industry standard measures.
(469) 557-8183 View (469) 557-8183
Photo of Sarah Gibson, LPC, MA, Licensed Professional Counselor
Sarah Gibson
Licensed Professional Counselor, LPC, MA
Verified Verified
Richardson, TX 75080
I have extensive experience working with adolescents and adults who suffer from Depression, Anxiety and Bipolar Disorder in clinical and outpatient settings.
After working in the fast-paced world of politics, I found my true calling in counseling. I discovered that my passion lies in connecting with people on a deeper level. I am passionate about working with teens (13+) and providing them a non-judgmental space for them as they navigate school, friendships and family dynamics. I offer in-person as well as online therapy for teens and adults dealing with a variety of challenges including anxiety, depression, relationship issues, trauma, suicidality and other concerns.
I have extensive experience working with adolescents and adults who suffer from Depression, Anxiety and Bipolar Disorder in clinical and outpatient settings.
After working in the fast-paced world of politics, I found my true calling in counseling. I discovered that my passion lies in connecting with people on a deeper level. I am passionate about working with teens (13+) and providing them a non-judgmental space for them as they navigate school, friendships and family dynamics. I offer in-person as well as online therapy for teens and adults dealing with a variety of challenges including anxiety, depression, relationship issues, trauma, suicidality and other concerns.
(469) 820-3565 View (469) 820-3565
Photo of De'An Olson Roper, PhD, LCSW-S, Clinical Social Work/Therapist
De'An Olson Roper
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Richardson, TX 75081
I can help with relationships, coming out issues, family problems, addictions, depression, bipolar disorder, career changes, trauma and parenting concerns.
After 15+ years of practice and training other therapists, I have learned working with someone who “gets” you can be nurturing and healing. I believe this happens when the therapist brings their personal authenticity to your session, and research tells us this is one of the most critical elements in therapy. Listening deeply, asking the right questions, and providing honest and helpful feedback tailored to your personality are the other skills that complete the picture. It is my passion to help people to change painful patterns, to heal, to become whole, and to find their life’s joy and fulfillment.
I can help with relationships, coming out issues, family problems, addictions, depression, bipolar disorder, career changes, trauma and parenting concerns.
After 15+ years of practice and training other therapists, I have learned working with someone who “gets” you can be nurturing and healing. I believe this happens when the therapist brings their personal authenticity to your session, and research tells us this is one of the most critical elements in therapy. Listening deeply, asking the right questions, and providing honest and helpful feedback tailored to your personality are the other skills that complete the picture. It is my passion to help people to change painful patterns, to heal, to become whole, and to find their life’s joy and fulfillment.
(972) 996-7238 View (972) 996-7238
Photo of Daniel Meisenheimer, LCSW, Clinical Social Work/Therapist
Daniel Meisenheimer
Clinical Social Work/Therapist, LCSW
Verified Verified
Richardson, TX 75080  (Online Only)
Do you find that you have always felt different or highly sensitive? Are you anxious and overwhelmed in social situations or maybe noting that you have sensory sensitivities, or processing issues that make certain interactions challenging? This can be very alienating and exhausting to manage and can lead to self esteem issues and challenges like anxiety, depression, and increased instances of trauma. You may already have a diagnosis such as Autism, ADHD, Schizophrenia or Bipolar. In my therapy, I pull away from harmful "cure" based approaches, and instead, into approaches that nurture self-acceptance and healing.
Do you find that you have always felt different or highly sensitive? Are you anxious and overwhelmed in social situations or maybe noting that you have sensory sensitivities, or processing issues that make certain interactions challenging? This can be very alienating and exhausting to manage and can lead to self esteem issues and challenges like anxiety, depression, and increased instances of trauma. You may already have a diagnosis such as Autism, ADHD, Schizophrenia or Bipolar. In my therapy, I pull away from harmful "cure" based approaches, and instead, into approaches that nurture self-acceptance and healing.
(214) 239-9159 View (214) 239-9159
Photo of Barbara Armitage, MA, LPC, LPC-S, Licensed Professional Counselor
Barbara Armitage
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
3 Endorsed
Richardson, TX 75080
I specialize in various life challenges, such as: depression, anxiety, stress, bipolar disorder, abuse, grief/loss issues, communication problems and relationship issues.
It is my intention and my hope to bring warmth, comfort, skill, mindfulness, confidentiality and good humor into each client partnership.
I specialize in various life challenges, such as: depression, anxiety, stress, bipolar disorder, abuse, grief/loss issues, communication problems and relationship issues.
It is my intention and my hope to bring warmth, comfort, skill, mindfulness, confidentiality and good humor into each client partnership.
(469) 844-4258 View (469) 844-4258
Photo of Andrea Cunningham, MS, LPC-S, CYT, Licensed Professional Counselor
Andrea Cunningham
Licensed Professional Counselor, MS, LPC-S, CYT
Verified Verified
6 Endorsed
Richardson, TX 75080
I am highly skilled in treating mood and anxiety disorders including depression and bipolar disorders, Generalized Anxiety Disorder, Panic Disorder, OCD, PTSD, and Social Anxiety Disorder.
I am committed to helping my clients achieve their goals. I believe that counseling can promote a lifestyle that results in physical, emotional, and spiritual well-being. I focus on the client as a whole individual, rather than a disorder, and encourage healthy behaviors across various aspects of life. I conceptualize individuals and form treatment plans tailored to each client's unique characteristics, strengths, values, and needs. I work diligently to create a safe, empathic, and supportive environment for my clients.
I am highly skilled in treating mood and anxiety disorders including depression and bipolar disorders, Generalized Anxiety Disorder, Panic Disorder, OCD, PTSD, and Social Anxiety Disorder.
I am committed to helping my clients achieve their goals. I believe that counseling can promote a lifestyle that results in physical, emotional, and spiritual well-being. I focus on the client as a whole individual, rather than a disorder, and encourage healthy behaviors across various aspects of life. I conceptualize individuals and form treatment plans tailored to each client's unique characteristics, strengths, values, and needs. I work diligently to create a safe, empathic, and supportive environment for my clients.
(972) 362-6668 View (972) 362-6668
Photo of Casey Leamy, LMFT, LCDC, EMDR, Marriage & Family Therapist
Casey Leamy
Marriage & Family Therapist, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Richardson, TX 75080
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
(469) 778-4625 View (469) 778-4625
Photo of Kira Casimir, LCSW, LCDC, Clinical Social Work/Therapist
Kira Casimir
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Richardson, TX 75081
Now accepting new clients again! Are you feeling sad, angry, anxious or finding it hard to participate in daily activities? Have you experienced something traumatic? My passion is to help people identify and resolve issues hindering their daily life. I tailor my methods to each individual client based on their wants and needs. I have experience with alternative lifestyles, LGBTQIA, substance abuse, domestic violence, depression, anxiety, bipolar disorder and with all individuals who have experienced complex trauma.
Now accepting new clients again! Are you feeling sad, angry, anxious or finding it hard to participate in daily activities? Have you experienced something traumatic? My passion is to help people identify and resolve issues hindering their daily life. I tailor my methods to each individual client based on their wants and needs. I have experience with alternative lifestyles, LGBTQIA, substance abuse, domestic violence, depression, anxiety, bipolar disorder and with all individuals who have experienced complex trauma.
(469) 778-4527 View (469) 778-4527
Photo of Mick Veasey, MS, LPC, Licensed Professional Counselor
Mick Veasey
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Richardson, TX 75080
I work with individuals who struggle with relationship issues, addiction, anxiety, depression, personality disorders, interpersonal conflict, bipolar disorder, and everyday problems and obstacles in life.
Struggling? You don't have to go alone...... Navigating life can sometimes lead us to feel disconnected from our close relationships, the people around us, or even ourselves. We may be sailing smoothly through life at times, and at others - the unexpected happens and we are not sure what to do, or how to recover. This can lead to a profound sense of loneliness, isolation, and disconnection. If you find yourself struggling or having difficulty finding meaning and purpose - you are not alone. To struggle is to be human, and I would be honored to help you uncover the answers you seek.
I work with individuals who struggle with relationship issues, addiction, anxiety, depression, personality disorders, interpersonal conflict, bipolar disorder, and everyday problems and obstacles in life.
Struggling? You don't have to go alone...... Navigating life can sometimes lead us to feel disconnected from our close relationships, the people around us, or even ourselves. We may be sailing smoothly through life at times, and at others - the unexpected happens and we are not sure what to do, or how to recover. This can lead to a profound sense of loneliness, isolation, and disconnection. If you find yourself struggling or having difficulty finding meaning and purpose - you are not alone. To struggle is to be human, and I would be honored to help you uncover the answers you seek.
(469) 457-3739 View (469) 457-3739
Photo of Meredith Kriz, MA, MDiv, LPC-S, Licensed Professional Counselor
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Verified Verified
2 Endorsed
Richardson, TX 75081
No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life.
No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life.
(469) 518-7249 View (469) 518-7249
Photo of Sarah Hickox, MA, LPC-S, Licensed Professional Counselor
Sarah Hickox
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Richardson, TX 75080
Hello! I'm so glad you're here. I want to be a helper and guidepost for women navigating the complicated times life brings. I aim to bring warmth and humor with a judgment-free space for each individual to breathe and do the hard work of the healing and growing process. I primarily see women ages 19 and up, and offer in person session or virtual. As I had people in my young life that saw me and walked with me through doubt, hard times and uncertainty, I know these influences made a positive impact on my life. They are who inspire me to sit, kneel, crawl or walk with you, at whatever the pace.
Hello! I'm so glad you're here. I want to be a helper and guidepost for women navigating the complicated times life brings. I aim to bring warmth and humor with a judgment-free space for each individual to breathe and do the hard work of the healing and growing process. I primarily see women ages 19 and up, and offer in person session or virtual. As I had people in my young life that saw me and walked with me through doubt, hard times and uncertainty, I know these influences made a positive impact on my life. They are who inspire me to sit, kneel, crawl or walk with you, at whatever the pace.
(469) 649-8185 View (469) 649-8185
Photo of Zina Adi, MS, LPC-A
Zina Adi
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
3 Endorsed
Richardson, TX 75081
Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.
Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.
(214) 272-2036 View (214) 272-2036
Photo of Rachael Nicole Rosser Schulte, MA, LPCS, EMDR, Licensed Professional Counselor
Rachael Nicole Rosser Schulte
Licensed Professional Counselor, MA, LPCS, EMDR
Verified Verified
Richardson, TX 75081
It has been an honor and a privilege to serve the Lord by coming alongside and counseling the hurting and broken. Christ and His word continue to challenge, encourage, comfort and change me. As an ambassador for Christ, I want to point others towards the God of all comfort by connecting their pain to the hope we have in our Lord that is found in scripture. I have a variety of experience in different mental health settings ranging from inpatient, residential, in-home family therapy, judicial, intensive outpatient, and outpatient treatment. I have worked locally and internationally and in the church setting.
It has been an honor and a privilege to serve the Lord by coming alongside and counseling the hurting and broken. Christ and His word continue to challenge, encourage, comfort and change me. As an ambassador for Christ, I want to point others towards the God of all comfort by connecting their pain to the hope we have in our Lord that is found in scripture. I have a variety of experience in different mental health settings ranging from inpatient, residential, in-home family therapy, judicial, intensive outpatient, and outpatient treatment. I have worked locally and internationally and in the church setting.
(469) 789-1490 View (469) 789-1490
Photo of Mishaal Riaz, MA, Licensed Professional Counselor
Mishaal Riaz
Licensed Professional Counselor, MA
Verified Verified
Richardson, TX 75080
Waitlist for new clients
Hi! My name is Mishaal and as a therapist I really focus on creating a space that is safe and full of compassion because most of us have trouble finding spaces like that in our everyday lives. My goal is simply to help people feel better, and my therapy style is collaborative where together we identify issues and come up with solutions. While there are many approaches to therapy, I find the most value in engaging with my clients and being real in sessions. Meaning, I like to ask questions, offer perspectives, teach you tools, and sometimes just sit there with you while you feel a hard emotion.
Hi! My name is Mishaal and as a therapist I really focus on creating a space that is safe and full of compassion because most of us have trouble finding spaces like that in our everyday lives. My goal is simply to help people feel better, and my therapy style is collaborative where together we identify issues and come up with solutions. While there are many approaches to therapy, I find the most value in engaging with my clients and being real in sessions. Meaning, I like to ask questions, offer perspectives, teach you tools, and sometimes just sit there with you while you feel a hard emotion.
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Photo of Rachel Meltzer - Meltzer Counseling PLLC, LPC-S, Licensed Professional Counselor
Meltzer Counseling PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Richardson, TX 75081
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
(972) 954-6256 View (972) 954-6256
Photo of Renae Cobb, MS, Jungian, Analyst, IAAP, Licensed Professional Counselor
Renae Cobb
Licensed Professional Counselor, MS, Jungian, Analyst, IAAP
Verified Verified
3 Endorsed
Richardson, TX 75080
Analysis and therapy help us move beyond the places we are stuck to a better understanding of who we are. I would be honored to walk with you on this journey towards your best self, offering a helping hand where needed. I work from an understanding of therapy that allows us to look at the past, the present and the future in understanding the issues you are facing and finding the path you desire to follow. Exploring family dynamics, relationship issues, self-concept, creative impulses, dreams, and life passions allow us to chart a course toward hope and healing.
Analysis and therapy help us move beyond the places we are stuck to a better understanding of who we are. I would be honored to walk with you on this journey towards your best self, offering a helping hand where needed. I work from an understanding of therapy that allows us to look at the past, the present and the future in understanding the issues you are facing and finding the path you desire to follow. Exploring family dynamics, relationship issues, self-concept, creative impulses, dreams, and life passions allow us to chart a course toward hope and healing.
(972) 325-0913 View (972) 325-0913
Photo of Tillie Fredrick, LPC-S, CBMS, Licensed Professional Counselor
Tillie Fredrick
Licensed Professional Counselor, LPC-S, CBMS
Verified Verified
Richardson, TX 75081
Welcome and thank you for considering me as your therapist. I think life brings difficult situations to all of us and many times we are overwhelmed with the emotional discomfort or mental confusion when attempting to address those issues. I have many years of experience working with people who have experienced a variety of emotional difficulties, relationship conflicts, and childhood trauma. In addition, I have assisted clients in preparing to participate in court regarding custody issues as well as addressing recommendations made by the court for parenting skills, anger management, and conflict resolution strategies. I offer a warm, safe, non-judgmental environment where you can share your struggles and explore ways to overcome them. I look forward to hearing from you.
Welcome and thank you for considering me as your therapist. I think life brings difficult situations to all of us and many times we are overwhelmed with the emotional discomfort or mental confusion when attempting to address those issues. I have many years of experience working with people who have experienced a variety of emotional difficulties, relationship conflicts, and childhood trauma. In addition, I have assisted clients in preparing to participate in court regarding custody issues as well as addressing recommendations made by the court for parenting skills, anger management, and conflict resolution strategies. I offer a warm, safe, non-judgmental environment where you can share your struggles and explore ways to overcome them. I look forward to hearing from you.
(214) 506-0332 View (214) 506-0332
Photo of Erica Pouncie, PhD, LPC-S, LCDC, CBT, Licensed Professional Counselor
Erica Pouncie
Licensed Professional Counselor, PhD, LPC-S, LCDC, CBT
Verified Verified
4 Endorsed
Richardson, TX 75080
Waitlist for new clients
I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.
I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.
(469) 351-3389 View (469) 351-3389
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Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.