Behavioral Issues Therapists in Richardson, TX

We all have moments when we forget our inherent value and the meaning and purpose of our lives and stories. Whether you're wrestling with challenging circumstances, broken relationships, or long-held shame, it’s easy to lose sight of your own worth. Together, we can explore your story, address your concerns, and work towards a more hopeful and fulfilling future. I am passionate about supporting children/adolescents and their families. My expertise encompasses anxiety, depression, eating disorders, behavior concerns, parenting, self esteem, perfectionism, trauma and underlying mental health concerns.

Societal norms have taught us we should be at a certain place in our life by a certain age, generational traumas don't exist, being one gender or loving one gender is an anomaly and that being "traditional" is the road map to a happy life. The unrealistic expectations for who we are can be suffocating that it leaves us numb with no one to turn to. I am here to be your sacred friend, a pillar in self-discovery and offer a different perspective. I am here to watch you snatch your power back and indulge in having grace with yourself during this time of self-identity through self-awareness, self-care, self-love and self expression.

At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn't happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I'm always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual's goals to improve both emotional well being and connections.

I believe in providing a safe and empathetic space for clients, cultivating resilience, and building rapport with the client. With a background in art therapy techniques and the evidence-based modalities of a client-centered and solution-focused (SFBT) approach, my therapeutic process highlights the client as an equal, and includes a prioritization of healing, compassion, and active listening.

Healing and making life changes is what therapy is all about. I work with adolescents and adults using approaches encompassing spiritual, cognitive, behavioral, insight, and EMDR to make this happen. EMDR is a physiologically based method of therapy I use with many clients who have post traumatic stress, disturbing memories, anxiety and/or a history of abuse. This ranges from trauma experienced by veterans of wars, crime, and natural disasters to childhood emotional and physical abuse to varying degrees. Together we will match your therapy needs with the optimum approach for your healing and facilitation of change.

Maria Woods, LCSW-S, CCM, ACM, LSSYB, As a licensed master-level social worker, my goal is to heighten the functioning and well-being of individuals, families, and communities by practicing clinical social work in a knowledgeable, ethical, and professional manner. I believe that all individuals can achieve their full potential in life if given the opportunity and skills.

Have you ever felt like you were in a situation that you have not realized was so bad until recently, but now do not know what to do about it after having lived with it for so long? Maybe it is a situation or a person you have been living with that has been causing you grief? Perhaps a recent trauma has affected you in ways that others have suggested might be unhealthy, even? Perhaps also you struggle with an addiction, and need help breaking free? Sometimes, we might just feel sad about something, or it might be as simple as just not feeling like everything is OK.

The ideal client is grappling with stress, anxiety, and negative thought patterns in the face of life's challenges. They seek a therapist to provide practical tools for developing resilience, managing these issues, and cultivating a positive mindset. Their goal is holistic personal growth, aiming to alleviate symptoms, understand themselves on a deeper level, and set meaningful life goals. Ultimately, they are motivated by a yearning for self-empowerment, seeking a therapeutic partnership that guides them toward a more fulfilling and purpose-driven life.

Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.

I am committed to helping my clients achieve their goals. I believe that counseling can promote a lifestyle that results in physical, emotional, and spiritual well-being. I focus on the client as a whole individual, rather than a disorder, and encourage healthy behaviors across various aspects of life. I conceptualize individuals and form treatment plans tailored to each client's unique characteristics, strengths, values, and needs. I work diligently to create a safe, empathic, and supportive environment for my clients.

Lori K. Shaw, M.S. LPC earned her undergraduate degree in Education from North Texas State University and her master's degree in Counseling from East Texas State University. She is a Licensed Professional Counselor and Texas certified school counselor and teacher. Lori has spent the majority of her career in the school setting. Having worked with students and families in all school levels, she is at ease and experienced in counseling all age groups. Lori is passionate about helping clients of all ages with behavioral, emotional and social concerns in a collaborative and client centered approach.

I am a Licensed Professional Counselor in private practice. I am also a Licensed Counselor Supervisor and Registered Play Therapy Supervisor. I earned my Masters of Science degree at the University of North Texas, and received advanced training in Play Therapy, Expressive Arts and Filial Therapy. I have more than 18 years of experience working with children and families. I specialize in working with Preschool age children and their parents to address concerns regarding emotional and social development and behavioral issues while enhancing the parent-child relationship. I am also passionate about working with pre-adolescents and adolescents. Counseling in adolescence is beneficial to facilitate healthy coping skills and self-expression. I also specialize in addressing the psycho-therapeutic needs of individuals with eating disorders, women with postpartum depression, and families who have experienced the death of a loved one.

"Hardship often prepares an ordinary person for an extraordinary destiny" (C.S. Lewis). Often, life stressors can be so overwhelming and we lose sight of ourselves within the stress. As a therapist, my goal is to assist you through such stressors, and eventually overcome them. Whether, this is going through a life-altering event, overcoming trauma, or just finding ways to manage your life, I am committed to helping you find that happiness at the end.

Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.

As a licensed psychologist, I provide individual therapy for adolescents and adults, specializing in the assessment and treatment of depression, anxiety, behavioral problems, learning difficulties, social dysfunction, and trauma. I use various evidence-based practices in treatment, primarily employing psychodynamic techniques and drawing upon cognitive-behavioral strategies as necessary. I believe in an integrative approach to therapy, one in which treatment is uniquely tailored to best address the needs of the individual or family.

Whether it is relationship problems, depression, anxiety, or changes in unhealthy behaviors such as addiction, I help clients find balance and regain control in their life. My approach utilizes traditional cognitive behavioral methods to achieve balance in mind, body and spirit, and encourages them to engage in a healthy supportive community. It is my belief that this whole person approach is a key factor in achieving real and sustainable change and relief from emotional distress. If you’re ready to make a change, I am ready to work with you.

Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.

I am an expert in Cognitive Behavioral Therapy (CBT). I have been part of NIMH research studies in CBT for depression conducted at UT Southwestern Medical School, where I held the rank of Associate Professor of Psychiatry and Psychology. I initiated and taught the graduate course in CBT in the Rehab Psychology graduate program as well as teaching cognitive and behavior therapy to third year psychiatry residents at UT Southwestern. I employ a CBT approach to helping people with mood disorders, including depression, anxiety, panic and OCD.

Are you facing some challenging situations in life? Do you struggle with deep dissatisfaction or feelings of emptiness? Change and challenges are a part of life; however, sometimes, we need a little help getting through these difficult times. I believe that we all need someone to talk to who will really listen and accept us how we are. I provided a warm, nonjudgmental environment and a safe place to explore the issues you are facing so you can work towards healing your emotional pain. I work with adults, adolescents and couples who may be facing a wide variety of challenges.