Anxiety Therapists in Red Oak, TX
![Photo of Erica Taylor Sanders - Taylormade Counseling Solutions , LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c020e3cd-3880-4972-8786-1c942b9f829c/1/320x400.png)
Taylormade Counseling Solutions
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Red Oak, TX 75154 (Online Only)
Areas of expertise include: Anxiety & Depression, ADHD, children of divorced parents, Relationship challenges, Phases of life changes, Life stresses, and next steps.
A Licensed Clinical Social Worker with a Bachelor's and Master's degree from The University of Texas @ Arlington and a Doctorate from Barry University, with over 15 years experience working with children, adults, and families in a variety of settings and with diverse clients. Dr. Erica and her team believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. They provide compassion and support to help individuals overcome obstacles to move forward and thrive.
Areas of expertise include: Anxiety & Depression, ADHD, children of divorced parents, Relationship challenges, Phases of life changes, Life stresses, and next steps.
A Licensed Clinical Social Worker with a Bachelor's and Master's degree from The University of Texas @ Arlington and a Doctorate from Barry University, with over 15 years experience working with children, adults, and families in a variety of settings and with diverse clients. Dr. Erica and her team believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. They provide compassion and support to help individuals overcome obstacles to move forward and thrive.
![Photo of Maria Nowlin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/caede1e2-64e5-47e2-8836-627e760f6d22/1/320x400.png)
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
![Photo of Lakendra Weaver, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f075e803-387b-4ee7-950a-e0e314c39120/1/320x400.jpeg)
Lakendra Weaver
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Red Oak, TX 75154 (Online Only)
Specialties: Anxiety and Depression, Relationship Issues, Trauma, and Life Transitions.
Welcome! As a dedicated and compassionate therapist, I specialize in helping individuals navigate life's challenges and enhance their emotional well-being. I tailor my approach to meet the unique needs of each client.
Specialties: Anxiety and Depression, Relationship Issues, Trauma, and Life Transitions.
Welcome! As a dedicated and compassionate therapist, I specialize in helping individuals navigate life's challenges and enhance their emotional well-being. I tailor my approach to meet the unique needs of each client.
![Photo of Tiffany L. Morish, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/57b99f42-61fc-4425-bafb-32705e5a17bd/1/320x400.jpeg)
iffany L. Morish, MS, CRC, LPC Tiffany L. Morish is a Licensed Professional Counselor in Texas who has been practicing since 2019. She has an MS Degree from Northern Illinois University. Tiffany has helped clients identify the sources of their anxiety, depression, and other forms of distress. She works closely to help clients overcome religious trauma which may be the root of anxiety, shame, fear, and panic attacks. Tiffany also enjoys working with clients who exhibit people pleasing behaviors. They are vulnerable to being unkind to themselves and often put others needs ahead of theirs.
iffany L. Morish, MS, CRC, LPC Tiffany L. Morish is a Licensed Professional Counselor in Texas who has been practicing since 2019. She has an MS Degree from Northern Illinois University. Tiffany has helped clients identify the sources of their anxiety, depression, and other forms of distress. She works closely to help clients overcome religious trauma which may be the root of anxiety, shame, fear, and panic attacks. Tiffany also enjoys working with clients who exhibit people pleasing behaviors. They are vulnerable to being unkind to themselves and often put others needs ahead of theirs.
![Photo of Derrick Bernard Williams - Beyond Now Counseling & Coaching, MA, LPC-A](https://photos.psychologytoday.com/61b05e6e-0f7e-4914-871b-c3e7e5843b12/2/320x400.jpeg)
Beyond Now Counseling & Coaching
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Red Oak, TX 75154
Feeling lost in the maze of relationships? Struggling to manage conflict, anger, or stress that weighs you down? Maybe you're facing depression, anxiety, or grief, and the path forward seems unclear. At Beyond Now Counseling, we understand and believe you deserve a safe space to heal and grow.
Feeling lost in the maze of relationships? Struggling to manage conflict, anger, or stress that weighs you down? Maybe you're facing depression, anxiety, or grief, and the path forward seems unclear. At Beyond Now Counseling, we understand and believe you deserve a safe space to heal and grow.
![Photo of Teresa Kline, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/219819e7-74fd-4d23-8390-e89717e49ba9/1/320x400.jpeg)
Our experience of life may lead us to feel Distressed. Disappointed. Discouraged. Overwhelmed. Anxious. Burned out. Angry. Our friends and family may have given us their perspective, and yet we may feel that we just need another impartial, objective point of view. As a Licensed Professional Counselor, with over 20 years of experience overall, and 12 years in Private Practice, my primary objective is to provide a compassionate ear--and in that context--to provide Clients with useful tools and resources to assist them in experiencing a more satisfying quality of life.
Our experience of life may lead us to feel Distressed. Disappointed. Discouraged. Overwhelmed. Anxious. Burned out. Angry. Our friends and family may have given us their perspective, and yet we may feel that we just need another impartial, objective point of view. As a Licensed Professional Counselor, with over 20 years of experience overall, and 12 years in Private Practice, my primary objective is to provide a compassionate ear--and in that context--to provide Clients with useful tools and resources to assist them in experiencing a more satisfying quality of life.
![Photo of Andrea Wise-Brown - Intrinsic Motivation Counseling Services, MEd, LPC, NCC, Counselor](https://photos.psychologytoday.com/091774ce-6812-40ef-9ee7-51b81de64661/1/320x400.jpeg)
Intrinsic Motivation Counseling Services
Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Red Oak, TX 75154 (Online Only)
I specialize in helping clients who are suffering from depression, anxiety, procrastination, low self-esteem and family of origin trauma.
Are you feeling stuck, overwhelmed, devalued or confused and need relief? My treatment focuses on relieving emotional pain while creating an environment for personal growth and discovery. My non-judgmental approach helps to create a safe place where the client feels comfortable to collaborate during the therapeutic process. Establishing a trusting relationship is a key factor in the success of therapy. I tailor my approach to your individual and unique needs, while using evidence-based practices.
I specialize in helping clients who are suffering from depression, anxiety, procrastination, low self-esteem and family of origin trauma.
Are you feeling stuck, overwhelmed, devalued or confused and need relief? My treatment focuses on relieving emotional pain while creating an environment for personal growth and discovery. My non-judgmental approach helps to create a safe place where the client feels comfortable to collaborate during the therapeutic process. Establishing a trusting relationship is a key factor in the success of therapy. I tailor my approach to your individual and unique needs, while using evidence-based practices.
![Photo of Rachel Payne, MEd, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f323eb4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rachel Payne
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
4 Endorsed
Red Oak, TX 75154
I believe every person is a unique make up of mind, body, and soul. I work to partner with clients to find the best ways to improve each area. I understand that every person is different and hope to tailor a specific treatment plan to help. Please email or call to schedule an initial evaluation if you have experienced any depression, anxiety, trauma, adjustment difficulties, relationship issues, or any other issue you'd like to address.
I believe every person is a unique make up of mind, body, and soul. I work to partner with clients to find the best ways to improve each area. I understand that every person is different and hope to tailor a specific treatment plan to help. Please email or call to schedule an initial evaluation if you have experienced any depression, anxiety, trauma, adjustment difficulties, relationship issues, or any other issue you'd like to address.
![Photo of Joyce Levell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/05efbfe2-4121-4574-8692-a34b7a8b3bd6/2/320x400.jpeg)
Do you find yourself worrying a lot about your personal relationships? Do you find yourself replaying your social interactions in your head? Do you fear failing in front of others? You are not alone! These are common human thoughts and emotions, and you can learn to cope with them. You don’t have to live in constant worry and doubt. I have training and experience in working with people who feel worried about their current relationships, as well as with clients who have experienced difficult events in their past. I have lots of tools for helping clients with their current difficulties or past events that are still affecting them.
Do you find yourself worrying a lot about your personal relationships? Do you find yourself replaying your social interactions in your head? Do you fear failing in front of others? You are not alone! These are common human thoughts and emotions, and you can learn to cope with them. You don’t have to live in constant worry and doubt. I have training and experience in working with people who feel worried about their current relationships, as well as with clients who have experienced difficult events in their past. I have lots of tools for helping clients with their current difficulties or past events that are still affecting them.
![Photo of Angela M Sanchez - Creating Inner Peace Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/524bbd68-f097-4ca8-b670-59a039e4d1a1/2/320x400.jpeg)
Creating Inner Peace Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Red Oak, TX 75154
Are you tired of feeling anxious or depressed? Are you constantly arguing with your teen or child? Do you need help with a drug or alcohol addiction? Let me walk this journey with you to help you overcome your struggles and teach you helpful coping skills. I have helped past clients through depression, anxiety, addiction, and with kids/teens behavioral issues. I can provide individual or family counseling.
Are you tired of feeling anxious or depressed? Are you constantly arguing with your teen or child? Do you need help with a drug or alcohol addiction? Let me walk this journey with you to help you overcome your struggles and teach you helpful coping skills. I have helped past clients through depression, anxiety, addiction, and with kids/teens behavioral issues. I can provide individual or family counseling.
![Photo of Gottman Method Level 2 Christian Counseling Alyssa Navarro, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ac2af929-d8de-4170-9c65-924792baa6cf/2/320x400.jpeg)
Gottman Method Level 2 Christian Counseling Alyssa Navarro
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Red Oak, TX 75154
From anxiety, depression, and trauma, to just the everyday dysfunctionality in relationships, or needing a safe place to talk things through, I will be a non-judgmental person to process things with and plan out goals to meet in the future.
I fight for my clients and gently challenge them to not give up but instead learn better coping mechanisms so they can get through the difficult times in their lives. This is how I invest in them. I will, however, move at your pace, and if you simply need a space to digest things, we may do so together while you discover more constructive methods to deal with trying circumstances.
From anxiety, depression, and trauma, to just the everyday dysfunctionality in relationships, or needing a safe place to talk things through, I will be a non-judgmental person to process things with and plan out goals to meet in the future.
I fight for my clients and gently challenge them to not give up but instead learn better coping mechanisms so they can get through the difficult times in their lives. This is how I invest in them. I will, however, move at your pace, and if you simply need a space to digest things, we may do so together while you discover more constructive methods to deal with trying circumstances.
![Photo of Rhonda N Zavala, MA, LCDC-I](https://photos.psychologytoday.com/c9d04fd1-bcda-4b6f-a915-f88f1218ec67/1/320x400.jpeg)
Rhonda N Zavala
Licensed Professional Counselor Associate, MA, LCDC-I
Verified Verified
Red Oak, TX 75154 (Online Only)
I use solution focused treatments, also offering EMDR as an effective treatment for a broad range of issues. I guide clients in coping skills to become more relaxed, better able to process and regulate emotions. You may have experienced a loss, or trauma-I'll walk through the healing process alongside you. I am experienced in assisting clients suffering from many life challenges and transitions, inclusive of trauma, anxiety, depression, addictions, ADHD. I am also experienced in connecting with young clients as they adjust to growth, and develop with greater confidence.
I use solution focused treatments, also offering EMDR as an effective treatment for a broad range of issues. I guide clients in coping skills to become more relaxed, better able to process and regulate emotions. You may have experienced a loss, or trauma-I'll walk through the healing process alongside you. I am experienced in assisting clients suffering from many life challenges and transitions, inclusive of trauma, anxiety, depression, addictions, ADHD. I am also experienced in connecting with young clients as they adjust to growth, and develop with greater confidence.
![Photo of Dr. Kristen Marlowe, PhD, LPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/e5193b6e-f558-4a7b-a265-09300c3a31cf/2/320x400.jpeg)
Dr. Kristen Marlowe
Licensed Professional Counselor, PhD, LPCS
Verified Verified
2 Endorsed
Red Oak, TX 75154
I have experience working with a variety of client needs, such as depression, anxiety, PTSD, OCD, ADD, eating disorders, self-harm, phobias, relationship challenges, and social struggles.
In my work, I prefer to focus on what is happening right now to help you keep what is working and change what isn't... There are times we must remove some roots to help us move forward and we can do that in a safe environment. Working with a counselor who respects your values and life experience provides the potential for creating an atmosphere for growth further propelling the process of change.
I have experience working with a variety of client needs, such as depression, anxiety, PTSD, OCD, ADD, eating disorders, self-harm, phobias, relationship challenges, and social struggles.
In my work, I prefer to focus on what is happening right now to help you keep what is working and change what isn't... There are times we must remove some roots to help us move forward and we can do that in a safe environment. Working with a counselor who respects your values and life experience provides the potential for creating an atmosphere for growth further propelling the process of change.
![Photo of Jacqueline Rodgers, DMin , LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3c90d4d2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jacqueline Rodgers
Licensed Professional Counselor, DMin , LPC-S
Verified Verified
3 Endorsed
Red Oak, TX 75154
Waitlist for new clients
Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family, children, and/or friends which is causing emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness, and fulfillment. I can be of assistance with problem solving and changing negative thoughts and behavior patterns.
Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family, children, and/or friends which is causing emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness, and fulfillment. I can be of assistance with problem solving and changing negative thoughts and behavior patterns.
![Photo of Keisha Lett, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51a63d50-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My desire to positively impact the lives of others is the reason I became a counselor. I am passionate about helping individuals overcome the mental and emotional obstacles that are preventing them from living their best life. I believe that is best done by partnering with the client to design a specialized treatment plan to bring about the necessary changes and growth to achieve the client's goals. I also believe in providing an empathetic and encouraging environment to facilitate such changes and growth. I work with teenagers and adults in the areas of depression, stress, anxiety, self-harm, and self-esteem, to name a few areas.
My desire to positively impact the lives of others is the reason I became a counselor. I am passionate about helping individuals overcome the mental and emotional obstacles that are preventing them from living their best life. I believe that is best done by partnering with the client to design a specialized treatment plan to bring about the necessary changes and growth to achieve the client's goals. I also believe in providing an empathetic and encouraging environment to facilitate such changes and growth. I work with teenagers and adults in the areas of depression, stress, anxiety, self-harm, and self-esteem, to name a few areas.
![Photo of Gregory Kimble, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0e5c882f-9fc7-43a8-a9e2-380aa171bee5/1/320x400.jpeg)
My ideal client is engage an individual/couple that seeks to gain insight for purpose to create positive meaningful change. My focus becomes to assist clients to break repeated patterns that cause feelings of anxiety, anger, and depression. My goal is provide my client with three personal growth dynamics from counseling: (1) Enlightenment; (2) Encouragement; and (3) Empowerment.
My ideal client is engage an individual/couple that seeks to gain insight for purpose to create positive meaningful change. My focus becomes to assist clients to break repeated patterns that cause feelings of anxiety, anger, and depression. My goal is provide my client with three personal growth dynamics from counseling: (1) Enlightenment; (2) Encouragement; and (3) Empowerment.
![Photo of Shamila Dubose, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/77c4a407-484c-46f7-9084-6808e711d09c/1/320x400.jpeg)
Ever get lost in your thoughts? Life can be tricky, but you don't have to figure it out alone, that’s where I come in. I'm here, ready to help you make sense of things and find your way. Whether it's stress, anxiety, feeling down, or dealing with relationships and family stuff, I'm here to create a comfy safe space where we can talk about it.
Ever get lost in your thoughts? Life can be tricky, but you don't have to figure it out alone, that’s where I come in. I'm here, ready to help you make sense of things and find your way. Whether it's stress, anxiety, feeling down, or dealing with relationships and family stuff, I'm here to create a comfy safe space where we can talk about it.
![Photo of Erin Solomon, MMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d9484007-6f7b-4df1-8db5-4d245fd1cdf3/2/320x400.jpeg)
I have experience in areas related to Depression, Anxiety, Trauma, Premarital, Parenting, and Relationship Challenges.
It is my hope to meet you where you're at in your life journey. Asking for help or wanting to change can be an incredibly powerful step. It is my goal to walk alongside you and provide a safe space for growing and healing. It can be difficult to deal with life transitions at any age or stage.
I have experience in areas related to Depression, Anxiety, Trauma, Premarital, Parenting, and Relationship Challenges.
It is my hope to meet you where you're at in your life journey. Asking for help or wanting to change can be an incredibly powerful step. It is my goal to walk alongside you and provide a safe space for growing and healing. It can be difficult to deal with life transitions at any age or stage.
![Photo of Whitney Wakeland, PhD, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f84bfbdb-a395-4702-8bc2-7bc2ea870ad7/2/320x400.png)
Whitney Wakeland
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
1 Endorsed
Red Oak, TX 75154
Whitney would love to assist you in beginning your healing journey. Whitney has experience in ministry, recovery programs, and other settings. Since beginning her counseling career, she has worked with a wide variety of clients from children/adolescent to adults. Whitney is passionate about helping clients who are working on healing from trauma. She loves working with teens and young adults who may be in transitional seasons or are facing overwhelming situations in their life. She also finds joy in walking with those who may be navigating difficult family circumstances and learning to find their place and purpose in life.
Whitney would love to assist you in beginning your healing journey. Whitney has experience in ministry, recovery programs, and other settings. Since beginning her counseling career, she has worked with a wide variety of clients from children/adolescent to adults. Whitney is passionate about helping clients who are working on healing from trauma. She loves working with teens and young adults who may be in transitional seasons or are facing overwhelming situations in their life. She also finds joy in walking with those who may be navigating difficult family circumstances and learning to find their place and purpose in life.
![Photo of Whitney Wakeland - Living in Legacy Counseling , MA, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/66c5c894-91ee-4453-8ead-23b3ed8e16be/1/320x400.png)
Living in Legacy Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Red Oak, TX 75154
At Living in Legacy Counseling we understand that life gets complicated and hard to manage on our own. We believe everyone needs community and deserves a space to be heard and valued. Our unique experiences have led to hurt and disappointment, and how we process and choose to heal from these can be defining moments. These moments where we choose to change the cycle, seek help to end generational patterns and redefine our identity are the exact moments we can change the legacy we are creating. We all leave a legacy and we believe that we can reclaim what is broken and gift future generations a legacy we are proud to hand down.
At Living in Legacy Counseling we understand that life gets complicated and hard to manage on our own. We believe everyone needs community and deserves a space to be heard and valued. Our unique experiences have led to hurt and disappointment, and how we process and choose to heal from these can be defining moments. These moments where we choose to change the cycle, seek help to end generational patterns and redefine our identity are the exact moments we can change the legacy we are creating. We all leave a legacy and we believe that we can reclaim what is broken and gift future generations a legacy we are proud to hand down.
See more therapy options for Red Oak
Nearby Anxiety Therapists Searches for Red Oak
- Cedar Hill
- Dallas
- Desoto
- Duncanville
- Ennis
- Glenn Heights
- Grand Prairie
- Lancaster
- Midlothian
- Ovilla
- Venus
- Waxahachie
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.