Therapists in Randolph Air Force Base, TX
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Check out therapists located nearby or offering teletherapy in Texas below.More Therapists Nearby
Laura Kotlowski
Licensed Professional Counselor, LPC, LCDC, NCC, CCTP, EMDR
Verified Verified
2 Endorsed
Schertz, TX 78154
I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, National Certified Counselor, Certified Clinical Trauma Professional, & EMDR Trained.
I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.
I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, National Certified Counselor, Certified Clinical Trauma Professional, & EMDR Trained.
I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.
Immigration Diagnostic Evaluations Academy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Selma, TX 78154 (Online Only)
Waitlist for new clients
If you are an immigrant or refugee whose trauma resulted in religious/cultural persecution, I understand and will help you through this process.
My ideal client is a survivor of human trafficking dealing with overwhelming shame, guilt, and feelings of worthlessness due to the stigma attached to their experience. They need a safe and validating space to heal and understand that being trafficked was not their fault. Their goals are to reclaim their sense of self, overcome emotional and mental challenges, and rebuild their fragmented identity. They want to feel valued, whole, and complete, free from the burdens of their past, so they can lead fulfilling lives. Their motivation is to regain their dignity and self-worth after the trauma they've survived.
If you are an immigrant or refugee whose trauma resulted in religious/cultural persecution, I understand and will help you through this process.
My ideal client is a survivor of human trafficking dealing with overwhelming shame, guilt, and feelings of worthlessness due to the stigma attached to their experience. They need a safe and validating space to heal and understand that being trafficked was not their fault. Their goals are to reclaim their sense of self, overcome emotional and mental challenges, and rebuild their fragmented identity. They want to feel valued, whole, and complete, free from the burdens of their past, so they can lead fulfilling lives. Their motivation is to regain their dignity and self-worth after the trauma they've survived.
Online Therapists
Noha Hathor
Licensed Professional Counselor, MS, LPC, NCC, EMDR
Verified Verified
Austin, TX 78701 (Online Only)
If past trauma affects your life, my EMDR training (one of the most effective modalities for PTSD) can be a powerful resource to aid healing.
Accepting New Clients in Texas and Florida. Welcome! I’m here to help you navigate your life challenges. Are you noticing that life is difficult to cope with because of your past trauma or overwhelming emotions? Perhaps you’re trying to calm your racing heart, stop overthinking, and reduce your anxiety. Are you trying to manage your stress? Control your anger? Or get yourself out of this depressed mood you’ve been feeling for a while? During our one-on-one sessions, we will be busy exploring what is preventing you from living the life you want and reaching your highest potential.
If past trauma affects your life, my EMDR training (one of the most effective modalities for PTSD) can be a powerful resource to aid healing.
Accepting New Clients in Texas and Florida. Welcome! I’m here to help you navigate your life challenges. Are you noticing that life is difficult to cope with because of your past trauma or overwhelming emotions? Perhaps you’re trying to calm your racing heart, stop overthinking, and reduce your anxiety. Are you trying to manage your stress? Control your anger? Or get yourself out of this depressed mood you’ve been feeling for a while? During our one-on-one sessions, we will be busy exploring what is preventing you from living the life you want and reaching your highest potential.
Mesquite Psychotherapy and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78681
Trauma work involves a specialized approach in therapy aimed at addressing and processing the emotional and psychological impact of traumatic experiences.
Many times, personal experiences can mold and transform us every bit of the way in our life journey. Here at M.P.C. we understand that many life experiences will enhance us, however, there are also challenging experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.
Trauma work involves a specialized approach in therapy aimed at addressing and processing the emotional and psychological impact of traumatic experiences.
Many times, personal experiences can mold and transform us every bit of the way in our life journey. Here at M.P.C. we understand that many life experiences will enhance us, however, there are also challenging experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.
Carolyn McWilliams
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78209
I have extensive experience serving people with serious mental struggles like Schizophrenia, Bipolar, and Trauma.
Human connection is the number one protective factor in mental health and in our increasingly virtual lives, this can be very difficult. Disconnection is leading us into unprecedented levels of Depression, Anxiety, and Addiction. Are you looking for connection and greater contentment in your life? Or perhaps you have been surviving with a serious mental health condition such as Bipolar Disorder, Schizophrenia, or Trauma for quite some time and are looking for relief. Take the time to prioritize your wellness by seeking support. If you are ready to gain deeper self-understanding and build a life that you love, I am here to help.
I have extensive experience serving people with serious mental struggles like Schizophrenia, Bipolar, and Trauma.
Human connection is the number one protective factor in mental health and in our increasingly virtual lives, this can be very difficult. Disconnection is leading us into unprecedented levels of Depression, Anxiety, and Addiction. Are you looking for connection and greater contentment in your life? Or perhaps you have been surviving with a serious mental health condition such as Bipolar Disorder, Schizophrenia, or Trauma for quite some time and are looking for relief. Take the time to prioritize your wellness by seeking support. If you are ready to gain deeper self-understanding and build a life that you love, I am here to help.
My areas of experience include depression, anxiety, stress, health, relationships, eating disorders, trauma recovery, sexuality and gender issues.
Therapy is collaborative. As a therapist, I am a partner in my clients' self-explorations and a witness to their accomplishments. I provide a serene place where clients can rediscover or develop authentic selves, deepen emotional connections with self and others, recognize how thoughts, beliefs and values affect relationships, consider new ways of being in the world, develop healthier adaptive strategies when facing problems, and work through past and present past trauma, grief, and losses. You have the strengths you need to meet your full potential and achieve a satisfying life. I can help.
My areas of experience include depression, anxiety, stress, health, relationships, eating disorders, trauma recovery, sexuality and gender issues.
Therapy is collaborative. As a therapist, I am a partner in my clients' self-explorations and a witness to their accomplishments. I provide a serene place where clients can rediscover or develop authentic selves, deepen emotional connections with self and others, recognize how thoughts, beliefs and values affect relationships, consider new ways of being in the world, develop healthier adaptive strategies when facing problems, and work through past and present past trauma, grief, and losses. You have the strengths you need to meet your full potential and achieve a satisfying life. I can help.
I enjoy working with individuals, couples and families who are struggling with conflicts in their lives, whether they are emotional, psychological, relational or any combination of these. I have also worked with persons with substance abuse issues, abuse/ trauma issues, and mental health issues. All of them are looking for healing and restoration to a sense of identity and meaning, which can lead to a greater sense of security and purpose in life. Most seem to want to know themselves and other persons better and feel safe.
I enjoy working with individuals, couples and families who are struggling with conflicts in their lives, whether they are emotional, psychological, relational or any combination of these. I have also worked with persons with substance abuse issues, abuse/ trauma issues, and mental health issues. All of them are looking for healing and restoration to a sense of identity and meaning, which can lead to a greater sense of security and purpose in life. Most seem to want to know themselves and other persons better and feel safe.
Ji Young Kim M.A., LPC, ST-S
Licensed Professional Counselor, MA, LPC, ST-S
Verified Verified
Austin, TX 78759
I help others fine-tune their lives so that their pain is smaller and their joys are greater. Through compassion, respect, and working together, I strive to create a strong and trusting relationship with each and every client in order help them reach their goals. I am specializing in the treatment of anxiety, depression and relationship issues, trauma, abuse, attachment issues, low self-esteem, personality disorders, and stressors. If you're looking for extra support through a challenging situation, I look forward to working with you to achieve your goals. Please call or email me.
I help others fine-tune their lives so that their pain is smaller and their joys are greater. Through compassion, respect, and working together, I strive to create a strong and trusting relationship with each and every client in order help them reach their goals. I am specializing in the treatment of anxiety, depression and relationship issues, trauma, abuse, attachment issues, low self-esteem, personality disorders, and stressors. If you're looking for extra support through a challenging situation, I look forward to working with you to achieve your goals. Please call or email me.
I have over ten years of experience in the behavioral health department, in which I support clients from different cultural backgrounds who experience anxiety, depression, emotional distress, trauma and/or a mental illness.
Supervised by Sidney Starling M.Ed., LPC-S, LMFT-S. You are taking the first step to your healing process, Congratulations! Thank you for taking the time to focus on your mental health by wanting to explore those areas in your life that have resulted in any kind of emotional distress. I am passionate about supporting clients in overcoming challenging situations by helping them find their own skills and strengths that can facilitate their growth and well-being.
I have over ten years of experience in the behavioral health department, in which I support clients from different cultural backgrounds who experience anxiety, depression, emotional distress, trauma and/or a mental illness.
Supervised by Sidney Starling M.Ed., LPC-S, LMFT-S. You are taking the first step to your healing process, Congratulations! Thank you for taking the time to focus on your mental health by wanting to explore those areas in your life that have resulted in any kind of emotional distress. I am passionate about supporting clients in overcoming challenging situations by helping them find their own skills and strengths that can facilitate their growth and well-being.
Charlotte Crary
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Round Rock, TX 78664
If you or your child are experiencing trauma-related symptoms such as anxiety, depression, substance use, nightmares we can help.
Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.
If you or your child are experiencing trauma-related symptoms such as anxiety, depression, substance use, nightmares we can help.
Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.
Mayra Alejandra Nieto
Licensed Professional Counselor, MS, LPC
Verified Verified
Floresville, TX 78114 (Online Only)
My specialty is that I have a heart and mind that is strong and compassionate; I have been told the most severe trauma experiences as well as have endured some also myself; first and foremost I work to help others, to share that you are not alone.
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
My specialty is that I have a heart and mind that is strong and compassionate; I have been told the most severe trauma experiences as well as have endured some also myself; first and foremost I work to help others, to share that you are not alone.
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
Laura Elizabeth Forrester
Licensed Professional Counselor, M Ed, LPC-S
Verified Verified
2 Endorsed
Austin, TX 78703
I work with adult clients & have clinical experience in the following areas: Addiction/Substance Use, Eating Disorders, PTSD/ Trauma, Domestic Violence, Depression, Anxiety, Personality Disorders, Self-Esteem, Co-Occurring Disorders, Sexual/Physical Abuse, Mood Disorders, Crisis Intervention, Codependency, Women’s Issues, LGBTQIA+ Issues, Sex-Work.
Hello! I believe in the value of connection and authenticity. My therapeutic approach comes from a deep-seeded belief that all humans are worthy of love and compassion. I believe that each person needs different things and it is my hope to be available to you to offer guidance, support, empathy, compassion, and acceptance without judgement. I deeply value diversity and inclusivity, and connecting with my clients is of the utmost importance to me. My goal is to be present for my clients and for them to feel safe in sharing their stories with me.
I work with adult clients & have clinical experience in the following areas: Addiction/Substance Use, Eating Disorders, PTSD/ Trauma, Domestic Violence, Depression, Anxiety, Personality Disorders, Self-Esteem, Co-Occurring Disorders, Sexual/Physical Abuse, Mood Disorders, Crisis Intervention, Codependency, Women’s Issues, LGBTQIA+ Issues, Sex-Work.
Hello! I believe in the value of connection and authenticity. My therapeutic approach comes from a deep-seeded belief that all humans are worthy of love and compassion. I believe that each person needs different things and it is my hope to be available to you to offer guidance, support, empathy, compassion, and acceptance without judgement. I deeply value diversity and inclusivity, and connecting with my clients is of the utmost importance to me. My goal is to be present for my clients and for them to feel safe in sharing their stories with me.
Trauma and abuse: spiritual, emotional, sexual, physical, racial; Nervous system psychoeducation, anxiety/depression; Boundaries and codependency; Non Monogamy and Polyamory;Sexual identity development, Evangelical fundamentalist Purity culture recovery; White identity development; Chronic illness, unidentified physical pain and stress, psychosomatic stress.
At the heart of my work, I approach therapy from a relational, psychodynamic therapy model, which means I believe the relationship between the client and therapist can be a transformative component in the growth process. I am a LPC combining modern neurobiology with holistic somatic healing, the psychodynamic therapeutic relationship, and body-based practices to create an experiential awakening on a bodily, psychological and emotional level. I work from a somatic-centered therapeutic approach, meaning that I believe that the body tells the stories and narratives. For more information, my website is: www.kellypastori.com
Trauma and abuse: spiritual, emotional, sexual, physical, racial; Nervous system psychoeducation, anxiety/depression; Boundaries and codependency; Non Monogamy and Polyamory;Sexual identity development, Evangelical fundamentalist Purity culture recovery; White identity development; Chronic illness, unidentified physical pain and stress, psychosomatic stress.
At the heart of my work, I approach therapy from a relational, psychodynamic therapy model, which means I believe the relationship between the client and therapist can be a transformative component in the growth process. I am a LPC combining modern neurobiology with holistic somatic healing, the psychodynamic therapeutic relationship, and body-based practices to create an experiential awakening on a bodily, psychological and emotional level. I work from a somatic-centered therapeutic approach, meaning that I believe that the body tells the stories and narratives. For more information, my website is: www.kellypastori.com
Karina Garcia
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
San Marcos, TX 78666
Prior to private practice, Karina worked in Austin, Texas at the Child Advocacy Center of Travis County working with adults and children impacted by a traumatic experience, Austin Travis County Integral Care and the Catholic Family Diocese .
Karina Garcia treats adults, adolescents, couples and families who have a wide range of presenting problems. I have particular interests in trauma, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction, sexual abuse, ADHD and men's vulnerability. I have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. I also enjoy working with multicultural backgrounds as well as immigrant populations. All services are available in English or Spanish.
Prior to private practice, Karina worked in Austin, Texas at the Child Advocacy Center of Travis County working with adults and children impacted by a traumatic experience, Austin Travis County Integral Care and the Catholic Family Diocese .
Karina Garcia treats adults, adolescents, couples and families who have a wide range of presenting problems. I have particular interests in trauma, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction, sexual abuse, ADHD and men's vulnerability. I have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. I also enjoy working with multicultural backgrounds as well as immigrant populations. All services are available in English or Spanish.
Lara Long
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Dripping Springs, TX 78620
Trauma: Variety of modalities, including Equine Assisted Psychotherapy, Attachment, Neuroscience & work of Dr.
Is stress, anxiety and depression plaguing you? Do you feel more disconnected than ever in this post-pandemic world? Have you ever been curious about what therapy with horses might be like? I'd love to offer you the experience of something different, through a felt experience of change either through in-person talk therapy or equine assisted psychotherapy (I also offer Telehealth!). Therapy can be a place to feel safe, seen and find pathways to new ways of being in the world. I hope to meet you soon!
Trauma: Variety of modalities, including Equine Assisted Psychotherapy, Attachment, Neuroscience & work of Dr.
Is stress, anxiety and depression plaguing you? Do you feel more disconnected than ever in this post-pandemic world? Have you ever been curious about what therapy with horses might be like? I'd love to offer you the experience of something different, through a felt experience of change either through in-person talk therapy or equine assisted psychotherapy (I also offer Telehealth!). Therapy can be a place to feel safe, seen and find pathways to new ways of being in the world. I hope to meet you soon!
Kate Sheddan
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746 (Online Only)
My approach to counseling is holistic, trauma-focused, strength-based, and is heavily informed by new and constantly emerging discoveries in the field of neuroscience.
I work from the belief that the human body and mind work together and constantly strive to find an inner peace and balance through self-healing. My role as a counselor is to help you create self-awareness, to facilitate the healing process, and to support you on your journey to finding your inner peace and life satisfaction. I enjoy working with adults, couples, and adolescents, addressing a wide range of challenges.
My approach to counseling is holistic, trauma-focused, strength-based, and is heavily informed by new and constantly emerging discoveries in the field of neuroscience.
I work from the belief that the human body and mind work together and constantly strive to find an inner peace and balance through self-healing. My role as a counselor is to help you create self-awareness, to facilitate the healing process, and to support you on your journey to finding your inner peace and life satisfaction. I enjoy working with adults, couples, and adolescents, addressing a wide range of challenges.
I do this through a holistic approach, combining structure and nurture and integrating various modalities, such as Psychodynamic Therapy, Accelerated Resolution Therapy (ART), Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavior Therapy (TF-CBT), and NeuroAffective Relational Model (NARM).
It’s not easy to ask for help, so I thank you for taking the courageous first step of exploring therapists here on Psychology Today. I encourage you to look at my website for more information, but, in summary, my goal as a therapist is not to give you the answers - who am I to believe I have all the answers?! Instead, my goal is to help you discover the answers you have within. I'm also not one to skirt around the issues. With compassion and understanding, I aim to confront the issues head-on, working with you to face the difficulties that are so often, more easily, avoided.
I do this through a holistic approach, combining structure and nurture and integrating various modalities, such as Psychodynamic Therapy, Accelerated Resolution Therapy (ART), Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavior Therapy (TF-CBT), and NeuroAffective Relational Model (NARM).
It’s not easy to ask for help, so I thank you for taking the courageous first step of exploring therapists here on Psychology Today. I encourage you to look at my website for more information, but, in summary, my goal as a therapist is not to give you the answers - who am I to believe I have all the answers?! Instead, my goal is to help you discover the answers you have within. I'm also not one to skirt around the issues. With compassion and understanding, I aim to confront the issues head-on, working with you to face the difficulties that are so often, more easily, avoided.
David Cortez
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78251 (Online Only)
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
Ellen Nessner
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
1 Endorsed
Marble Falls, TX 78654
Some therapeutic tools used in session are DBT, CBT, Solution Focused Therapy, and Trauma Focused Therapy.
It takes personal courage to seek help of any type. Please congratulate yourself for reaching out to a professional to assist you in sorting life’s difficulties into positive change. While change is difficult and takes courage, with support and compassion, it can be part of anyone’s life. I would be honored to be a part of that change with you.
Some therapeutic tools used in session are DBT, CBT, Solution Focused Therapy, and Trauma Focused Therapy.
It takes personal courage to seek help of any type. Please congratulate yourself for reaching out to a professional to assist you in sorting life’s difficulties into positive change. While change is difficult and takes courage, with support and compassion, it can be part of anyone’s life. I would be honored to be a part of that change with you.
Everett Lamb
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
San Antonio, TX 78216
Driven by a passion for helping others reclaim their lives from the grip of addiction, trauma, and mental illness, I am dedicated to providing a safe, supportive environment where clients can embark on their journey toward healing and transformation.
I am a Clinical Social Worker and Research Psychologist, dedicated to providing compassionate care and evidence-based interventions for individuals struggling with substance abuse, PTSD, and various mental health disorders. With a unique blend of clinical expertise and research-driven insights, I offer comprehensive therapeutic approaches tailored to meet the diverse needs of each client. Combining the practical skills of a clinical social worker with the analytical mindset of a research psychologist, I bring a holistic perspective to the treatment process. I am committed to fostering healing and empowerment.
Driven by a passion for helping others reclaim their lives from the grip of addiction, trauma, and mental illness, I am dedicated to providing a safe, supportive environment where clients can embark on their journey toward healing and transformation.
I am a Clinical Social Worker and Research Psychologist, dedicated to providing compassionate care and evidence-based interventions for individuals struggling with substance abuse, PTSD, and various mental health disorders. With a unique blend of clinical expertise and research-driven insights, I offer comprehensive therapeutic approaches tailored to meet the diverse needs of each client. Combining the practical skills of a clinical social worker with the analytical mindset of a research psychologist, I bring a holistic perspective to the treatment process. I am committed to fostering healing and empowerment.
See more therapy options for Randolph Air Force Base
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.