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More Therapists Nearby

Photo of Nancy Mayer, MA, NCC, LPC-S, Licensed Professional Counselor
Nancy Mayer
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
Mineola, TX 75773
Today our complicated and fast-paced lives are full of pressures that challenge us in countless ways. "How can I find happiness in my marriage?", "How do I cope with...?", and "Why do I feel so out of control?" are some of the questions I hear from clients seeking to understand their life journey and questioning what they can do to reach their true potential - individually, as a couple, or as a family. Soul searching is rarely an easy path to take, yet wanting to achieve an emotionally healthy life is usually the motivator which begins the process.
Today our complicated and fast-paced lives are full of pressures that challenge us in countless ways. "How can I find happiness in my marriage?", "How do I cope with...?", and "Why do I feel so out of control?" are some of the questions I hear from clients seeking to understand their life journey and questioning what they can do to reach their true potential - individually, as a couple, or as a family. Soul searching is rarely an easy path to take, yet wanting to achieve an emotionally healthy life is usually the motivator which begins the process.
(903) 347-0518 View (903) 347-0518

Online Therapists

Photo of Becky Lee, MA, LPC, Licensed Professional Counselor
Becky Lee
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Carrollton, TX 75007  (Online Only)
I help individuals find healing from trauma, relational conflict, anxiety, communication issues, anger, and depression, among other therapeutic issues.
Experiences can shape who we believe ourselves to be without us even recognizing the impact of it all, often skewing our perceptions of our true self. Our situations and relationships can also leave us feeling hurt, disappointed, afraid, angry, confused, out of control, unmotivated, and so much more. I understand how difficult and uncomfortable it is to feel conflicting emotions simultaneously. I absolutely enjoy working with people of all walks of life to help build mindfulness, a deeper sense of self and clarity and peace amid whatever issues you may be facing.
I help individuals find healing from trauma, relational conflict, anxiety, communication issues, anger, and depression, among other therapeutic issues.
Experiences can shape who we believe ourselves to be without us even recognizing the impact of it all, often skewing our perceptions of our true self. Our situations and relationships can also leave us feeling hurt, disappointed, afraid, angry, confused, out of control, unmotivated, and so much more. I understand how difficult and uncomfortable it is to feel conflicting emotions simultaneously. I absolutely enjoy working with people of all walks of life to help build mindfulness, a deeper sense of self and clarity and peace amid whatever issues you may be facing.
(469) 414-3082 View (469) 414-3082
Photo of Debra Arseneaux, MA, LPC-S, LPC, Licensed Professional Counselor
Debra Arseneaux
Licensed Professional Counselor, MA, LPC-S, LPC
Verified Verified
1 Endorsed
Dallas, TX 75204  (Online Only)
I specialize in a wide variety of issues, although a large percentage of my therapy work is in anxiety, depression, trauma recovery, grief and sexual/relational issues.
For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.
I specialize in a wide variety of issues, although a large percentage of my therapy work is in anxiety, depression, trauma recovery, grief and sexual/relational issues.
For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.
(254) 232-5657 View (254) 232-5657
Photo of Carol Cruz Counseling, MS, LPC, PLLC, Licensed Professional Counselor
Carol Cruz Counseling
Licensed Professional Counselor, MS, LPC, PLLC
Verified Verified
Rockwall, TX 75087
Those needs might include: anger, anxiety, depression, divorce, life transitions, PTSD, addictions, grief and loss, family of origins dynamics, identity and relational concerns and trauma/sexual abuse.
One day you will tell your story of how you’ve overcome what you’re going through now and it will become part of someone else’s survival guide. In the meantime, allow me to work with you to find solutions to life’s challenges, using a flexible, goal oriented approach, combining compassion and kindness, to seek out and rediscover life’s meaning and purpose. With over 30 years of diverse experience in education - as an educator and counselor, my background allows me to work with those going through crisis situations or life direction, whether adolescents, women or families.
Those needs might include: anger, anxiety, depression, divorce, life transitions, PTSD, addictions, grief and loss, family of origins dynamics, identity and relational concerns and trauma/sexual abuse.
One day you will tell your story of how you’ve overcome what you’re going through now and it will become part of someone else’s survival guide. In the meantime, allow me to work with you to find solutions to life’s challenges, using a flexible, goal oriented approach, combining compassion and kindness, to seek out and rediscover life’s meaning and purpose. With over 30 years of diverse experience in education - as an educator and counselor, my background allows me to work with those going through crisis situations or life direction, whether adolescents, women or families.
(214) 972-1454 View (214) 972-1454
Photo of Nikita Swarna, Pre-Licensed Professional
Nikita Swarna
Pre-Licensed Professional
Verified Verified
4 Endorsed
Frisco, TX 75035
I take a person-centered, relational approach to therapy, in which I primarily use Solution-Focused Narrative Therapy.
Hi there! My name is Nikita and I am a Graduate Student Intern currently pursuing my Master’s in Marriage and Family Therapy at Texas Wesleyan University. I am supervised by Dr. Elyse Deleski, LMFT-S. I am passionate about working with adolescents, young adults, couples, and families. I have experience helping clients work through issues such as anxiety, depression, life transitions, grief, complex PTSD, and victims of narcissists. I have also received additional training in Gottman Couples Therapy (Level 1) and Treating Affairs and Trauma.
I take a person-centered, relational approach to therapy, in which I primarily use Solution-Focused Narrative Therapy.
Hi there! My name is Nikita and I am a Graduate Student Intern currently pursuing my Master’s in Marriage and Family Therapy at Texas Wesleyan University. I am supervised by Dr. Elyse Deleski, LMFT-S. I am passionate about working with adolescents, young adults, couples, and families. I have experience helping clients work through issues such as anxiety, depression, life transitions, grief, complex PTSD, and victims of narcissists. I have also received additional training in Gottman Couples Therapy (Level 1) and Treating Affairs and Trauma.
(469) 457-4616 View (469) 457-4616
Photo of Chiffon Samuel - Lifeworks Counseling Center, PLLC, LPC, Licensed Professional Counselor
Lifeworks Counseling Center, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Addison, TX 75001
We seek to help individuals, couples/marriage, & families work through common (and sometimes, uncommon) relational, occupational, spiritual, divorce, blended family issues, substance use & more.
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
We seek to help individuals, couples/marriage, & families work through common (and sometimes, uncommon) relational, occupational, spiritual, divorce, blended family issues, substance use & more.
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
(972) 435-0231 View (972) 435-0231
Photo of Dr. Megan McMillan Rowling, PsyD, MA, Psychologist
Dr. Megan McMillan Rowling
Psychologist, PsyD, MA
Verified Verified
Dallas, TX 75206
Rowling’s approach to psychotherapy is relational.
Dr. Rowling has extensive experience in successfully treating the following: • Issues relating to celebrity, power and success. • Attachment issues. • Chronic interpersonal and relational trauma. • Issues relating to extreme stress. • Work, creativity and career issues. • Relational dynamics and conflicts. Personality disorders including narcissism, dependent and obsessive compulsive personality disorders. • Substance abuse including alcohol abuse, prescription medication dependence, and sexual compulsivity. • Mood disorders including depression and bipolar disorder. •
Rowling’s approach to psychotherapy is relational.
Dr. Rowling has extensive experience in successfully treating the following: • Issues relating to celebrity, power and success. • Attachment issues. • Chronic interpersonal and relational trauma. • Issues relating to extreme stress. • Work, creativity and career issues. • Relational dynamics and conflicts. Personality disorders including narcissism, dependent and obsessive compulsive personality disorders. • Substance abuse including alcohol abuse, prescription medication dependence, and sexual compulsivity. • Mood disorders including depression and bipolar disorder. •
(872) 231-3318 View (872) 231-3318
Photo of Haley Stromberg, LMFT, MMFT, Marriage & Family Therapist
Haley Stromberg
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
Arlington, TX 76011
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
(325) 378-0439 View (325) 378-0439
Photo of Diana Lugg-Brown, MMFT, LMFT-A, Marriage & Family Therapist Associate
Diana Lugg-Brown
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
2 Endorsed
Dallas, TX 75218
We work to improve communication skills; relational conflicts, premarital, and anger issues, and reframe the languages within the family dynamic so members can have a voice.
Are you experiencing issues in your family related to conflicts, trauma, or lack of commitment? Or do you feel like you are about to lose a significant relationship? Do you feel defeated when battling negative emotions due to a traumatic life experience? Looking here means you are taking the first step to overcome the challenges that seem to cripple us. I will work in partnership with you in a safe and non-judgmental environment. Accomplishing your pursuit of happiness is possible because being emotionally healthy is achievable. Let us work together to conquer the lies from the past and create the healthy family system you desire.
We work to improve communication skills; relational conflicts, premarital, and anger issues, and reframe the languages within the family dynamic so members can have a voice.
Are you experiencing issues in your family related to conflicts, trauma, or lack of commitment? Or do you feel like you are about to lose a significant relationship? Do you feel defeated when battling negative emotions due to a traumatic life experience? Looking here means you are taking the first step to overcome the challenges that seem to cripple us. I will work in partnership with you in a safe and non-judgmental environment. Accomplishing your pursuit of happiness is possible because being emotionally healthy is achievable. Let us work together to conquer the lies from the past and create the healthy family system you desire.
(469) 423-9726 View (469) 423-9726
Photo of Ashley Ward, MS, LPC, EMDR, CCTP, Licensed Professional Counselor
Ashley Ward
Licensed Professional Counselor, MS, LPC, EMDR, CCTP
Verified Verified
Mabank, TX 75147
From the first session, you will be encouraged with real and practical tools you can use to help combat the anxiety, depression, fear, anger, hopelessness, relational issues, and overwhelm in your life.
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! "I am not what happened to me. I am who I choose to become." Stress, anxiety, depression, trauma, and overwhelm can take us to a dark place. But we don't have to stay there. Life and relationships can be hard. But there is hope. As an experienced and compassionate therapist, I work with adults, adolescents, couples, and families to help overcome trauma, alleviate anxiety and depression, build positive relationships and improve their lives. If needed, we can help connect you with someone to help you with medication management. You are not alone.
From the first session, you will be encouraged with real and practical tools you can use to help combat the anxiety, depression, fear, anger, hopelessness, relational issues, and overwhelm in your life.
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! "I am not what happened to me. I am who I choose to become." Stress, anxiety, depression, trauma, and overwhelm can take us to a dark place. But we don't have to stay there. Life and relationships can be hard. But there is hope. As an experienced and compassionate therapist, I work with adults, adolescents, couples, and families to help overcome trauma, alleviate anxiety and depression, build positive relationships and improve their lives. If needed, we can help connect you with someone to help you with medication management. You are not alone.
(430) 204-2145 View (430) 204-2145
Photo of Treva Barham, PhD, LPC-S, Licensed Professional Counselor
Treva Barham
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Longview, TX 75605
I have experience working with all ages and for relational and clinical issues including: marriage, infidelity, trauma, grief, sexual abuse, physical abuse, depression, anxiety, suicidal ideation, eating disorders, divorce, personality disorders, ADHD and childhood concerns.
My goal for the counseling relationship is that you, the client, and I, the counselor, will develop trust with one another, work as a team to define and explore present problem situations, develop future goals for an improved life, and work toward those goals. While my counseling philosophies are informed by a biblical worldview, I will in no way pressure or require you to uphold my morals, values, or religious beliefs. As the client I respect your value/belief system and will ask that you inform how that is incorporated into counseling.
I have experience working with all ages and for relational and clinical issues including: marriage, infidelity, trauma, grief, sexual abuse, physical abuse, depression, anxiety, suicidal ideation, eating disorders, divorce, personality disorders, ADHD and childhood concerns.
My goal for the counseling relationship is that you, the client, and I, the counselor, will develop trust with one another, work as a team to define and explore present problem situations, develop future goals for an improved life, and work toward those goals. While my counseling philosophies are informed by a biblical worldview, I will in no way pressure or require you to uphold my morals, values, or religious beliefs. As the client I respect your value/belief system and will ask that you inform how that is incorporated into counseling.
(430) 205-3604 View (430) 205-3604
Photo of Eric A. Ward, MA, LPC, Licensed Professional Counselor
Eric A. Ward
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mabank, TX 75147
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! Stress & past trauma can sneak up & have us feeling stuck. Chemical & sexual addictions can effect our work, our marriages, our relationships, & our lives. The weight is heavy, but there is hope. For almost twenty years, I've worked with adults, adolescents, couples, & families to help them overcome all manner of addictions & traumas, alleviate anxiety & depression, improve relationships, & reach their personal & relational potential. If needed, we can also connect you with someone to help you with medication management. You are not alone.
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! Stress & past trauma can sneak up & have us feeling stuck. Chemical & sexual addictions can effect our work, our marriages, our relationships, & our lives. The weight is heavy, but there is hope. For almost twenty years, I've worked with adults, adolescents, couples, & families to help them overcome all manner of addictions & traumas, alleviate anxiety & depression, improve relationships, & reach their personal & relational potential. If needed, we can also connect you with someone to help you with medication management. You are not alone.
(430) 204-2086 View (430) 204-2086
Photo of Will Singleton, MDiv, LPC, LPC-S, CCH, Licensed Professional Counselor
Will Singleton
Licensed Professional Counselor, MDiv, LPC, LPC-S, CCH
Verified Verified
Dallas, TX 75225  (Online Only)
Waitlist for new clients
I don’t practice from a single approach or theory, though I trend toward a relational, psychodynamic approach, with cognitive behavioral insights that focus on roots, not just symptoms.
Outwardly you seem to have it together, while anxiety, intrusive thoughts, or plain old self-loathing drain your battery more than anyone could guess. Or maybe it’s depression you keep hidden with excuses and isolation. Or a loss of identity that happened when something major shifted and you no longer fit where you used to fit. You’d appreciate humor in your sessions, and prefer warmth instead a blank slate of clinical detachment, but you especially don’t want to feel rushed, pressured, or “evaluated”. Maybe your story feels impossibly complex, maybe inconsistent, maybe you feel two opposite ways at the same time. I get it.
I don’t practice from a single approach or theory, though I trend toward a relational, psychodynamic approach, with cognitive behavioral insights that focus on roots, not just symptoms.
Outwardly you seem to have it together, while anxiety, intrusive thoughts, or plain old self-loathing drain your battery more than anyone could guess. Or maybe it’s depression you keep hidden with excuses and isolation. Or a loss of identity that happened when something major shifted and you no longer fit where you used to fit. You’d appreciate humor in your sessions, and prefer warmth instead a blank slate of clinical detachment, but you especially don’t want to feel rushed, pressured, or “evaluated”. Maybe your story feels impossibly complex, maybe inconsistent, maybe you feel two opposite ways at the same time. I get it.
(972) 658-7858 View (972) 658-7858
Photo of Shametra Lakay Yeager, LMFT, Marriage & Family Therapist
Shametra Lakay Yeager
Marriage & Family Therapist, LMFT
Verified Verified
Dallas, TX 75218
Life sometimes brings us unexpected challenges, and here recently, we have been faced to undergo many challenges related to the pandemic, economic hardships, and other personal and relational issues. These challenges may be contributing to overwhelming feelings of stress, anxiety, depression, mental health issues, relationship conflict, or overall dissatisfaction. I understand the feeling of defeat. You are not alone. Allow me to help provide a safe haven for self-exploration, awareness, personal/relational growth, and goal success.
Life sometimes brings us unexpected challenges, and here recently, we have been faced to undergo many challenges related to the pandemic, economic hardships, and other personal and relational issues. These challenges may be contributing to overwhelming feelings of stress, anxiety, depression, mental health issues, relationship conflict, or overall dissatisfaction. I understand the feeling of defeat. You are not alone. Allow me to help provide a safe haven for self-exploration, awareness, personal/relational growth, and goal success.
(214) 225-3513 View (214) 225-3513
Photo of Joanna Vaughan, LPC-A, MS
Joanna Vaughan
Licensed Professional Counselor Associate, LPC-A, MS
Verified Verified
1 Endorsed
Maypearl, TX 76064
I use & teach relational, communication, & mindfulness skills.
I enjoy working with young adults and Christian women who are looking to better manage their stress & mood; who are adjusting to life transitions; and who are wanting to improve their relationships - with God and with others. Many clients want to learn how to live in the moment, recognize unhelpful patterns, regulate emotions, develop healthier coping skills, and move forward as more resilient and joyful people.
I use & teach relational, communication, & mindfulness skills.
I enjoy working with young adults and Christian women who are looking to better manage their stress & mood; who are adjusting to life transitions; and who are wanting to improve their relationships - with God and with others. Many clients want to learn how to live in the moment, recognize unhelpful patterns, regulate emotions, develop healthier coping skills, and move forward as more resilient and joyful people.
(469) 430-2830 View (469) 430-2830
Photo of Sarah Feuerbacher - Counseling CARE, PhD, LCSW-S, Clinical Social Work/Therapist
Counseling CARE
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Prosper, TX 75078  (Online Only)
, LCSW-S, Practical Parent Certified Parent Educator, & Parent Mediator/Facilitator practicing in TX & CO for children, individuals, couples, & families to overcome personal, relational, or environmental challenges by empowering strengths, support systems, & resources that can create successful goals, positive relationships, & healthy lifestyles.
Life is an adventure, but the road can be tough. We have trouble seeing our way through dark clouds to the light. We struggle to put one step forward when the mountain peak seems so high. We need a compass to point us north & a map to guide us to our destination. You are the expert carving your own trail, but my role, goal, & honor is to walk beside you to remind you how far you’ve come, highlight strengths to navigate the path ahead, find resources to lighten your load, empower goals to move from surviving to thriving, & recognize meaning in every moment & joy in the journey, because the best views come after the hardest climb.
, LCSW-S, Practical Parent Certified Parent Educator, & Parent Mediator/Facilitator practicing in TX & CO for children, individuals, couples, & families to overcome personal, relational, or environmental challenges by empowering strengths, support systems, & resources that can create successful goals, positive relationships, & healthy lifestyles.
Life is an adventure, but the road can be tough. We have trouble seeing our way through dark clouds to the light. We struggle to put one step forward when the mountain peak seems so high. We need a compass to point us north & a map to guide us to our destination. You are the expert carving your own trail, but my role, goal, & honor is to walk beside you to remind you how far you’ve come, highlight strengths to navigate the path ahead, find resources to lighten your load, empower goals to move from surviving to thriving, & recognize meaning in every moment & joy in the journey, because the best views come after the hardest climb.
(972) 787-1221 View (972) 787-1221
Photo of Francelle Neal, MAC, LPC, Licensed Professional Counselor
Francelle Neal
Licensed Professional Counselor, MAC, LPC
Verified Verified
3 Endorsed
Bedford, TX 76021
Society Today can be dealt multiple Life stressors, ranging from Financial, Marital, Relational, issues with employment and or Life in General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
Society Today can be dealt multiple Life stressors, ranging from Financial, Marital, Relational, issues with employment and or Life in General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
(636) 923-4751 View (636) 923-4751
Photo of Chris M. Legg, MAMFC, MARE, LPCs, Licensed Professional Counselor
Chris M. Legg
Licensed Professional Counselor, MAMFC, MARE, LPCs
Verified Verified
8 Endorsed
Tyler, TX 75702
Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.
Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.
(903) 702-0423 View (903) 702-0423
Photo of Curtis O. Hill, EdD, MS, NCC, Licensed Professional Counselor
Curtis O. Hill
Licensed Professional Counselor, EdD, MS, NCC
Verified Verified
1 Endorsed
Richardson, TX 75080
Waitlist for new clients
I employ this "relational science" to help you work through the conflict and stress of your personal, career, and family life.
We are born-in, hurt-in, and healed-in relationships. I can help you unpack the challenges that keep you from living your best life. We constantly seek connection and a sense of belonging in our personal, family and work lives. Living in a state of despair, disappointment, and pain is not normal. If you desire change, let's start that journey today. I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured. My passion is helping people take courage in learning how to fully experience the hope that is within them.
I employ this "relational science" to help you work through the conflict and stress of your personal, career, and family life.
We are born-in, hurt-in, and healed-in relationships. I can help you unpack the challenges that keep you from living your best life. We constantly seek connection and a sense of belonging in our personal, family and work lives. Living in a state of despair, disappointment, and pain is not normal. If you desire change, let's start that journey today. I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured. My passion is helping people take courage in learning how to fully experience the hope that is within them.
(972) 689-7695 View (972) 689-7695
Photo of Lynne M Lutz, PsyD, RN, Psychologist
Lynne M Lutz
Psychologist, PsyD, RN
Verified Verified
Carrollton, TX 75010
I am a Christian psychologist and have been in practice for over 20 years. I believe true healing is possible and that good therapy with a caring and well trained therapist can speed that process. My treatment approach is interpersonal and relational. I work from a psychodynamic framework with an engaged and warm style. My work with clients is always centered around their specific goals and needs.
I am a Christian psychologist and have been in practice for over 20 years. I believe true healing is possible and that good therapy with a caring and well trained therapist can speed that process. My treatment approach is interpersonal and relational. I work from a psychodynamic framework with an engaged and warm style. My work with clients is always centered around their specific goals and needs.
(972) 316-9211 View (972) 316-9211

See more therapy options for Quitman

Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.