Therapists in Prosper, TX

Are you tired of the critic telling you that you will never be good enough. Are you tired of the guilt or shame that the critic has used to control and keep you from being all that you were meant to be. Let me be the first to introduce you to your authentic self and the freedom that comes along with this bold journey.

I believe everyone, regardless of age, is the expert in their own life, and I want to support you in becoming the person YOU want to be. I believe each stage of life is equally beautiful and challenging, and strive to create an empowering environment for children, teens, and adults to work through their experiences. I am passionate about bringing families together in the counseling setting so they can create lasting change and supportive systems that allow them to grow and prosper.

As a BIPOC clinician, she understands there may be unique challenges with BIPOC clients who may be struggling with culture, identity, communication, and intergenerational conflict. As a new mother, Barbara also struggled to find and ask for help. Barbara is an advocate for others who may be having the same struggles. Through her time spent working with the patients and families in various settings, Barbara found her passion for advocacy and education to help build better understanding and compassion for people navigating life's challenges. During that time, she worked with children, adolescents, adults, and their families.

Do you find yourself feeling anxious, stressed, and overwhelmed no matter what you do? You may be fed up with how anxiety is affecting your relationships, your peace of mind, and your physical health. You may not remember the last time you felt like yourself. One thing is for sure: you're ready for some relief. You're ready to feel calmer and more grounded. You're ready to have better, more emotionally connected relationships. Most of all, you're ready to feel like yourself again.

I am currently offering in-person and virtual appointments and have openings. I view therapy as a collaborative effort, and enjoy connecting with each of my clients. I work with adults and adolescents and have experience in eating disorders and body image, depression, anxiety, relationship difficulties, stress, grief and loss, domestic violence, sexual assault, trauma, PTSD, parenting, divorce, SOGI, and working with creative and artistic people. I work with clients on identifying goals and refining those goals as they progress or change. "Courage starts with showing up and letting ourselves be seen"- Brené Brown.

Being a trans, LGBTQIA+, poly-affirming psychotherapist, Hiba is passionate about creating a safe and non-judgmental space for her clients where they can explore themselves and their stories. She also provides culturally competent care for BIPOC communities with a specialization in Muslim, Asian, and Middle Eastern populations. Hiba specializes in working with individuals with substance use disorders, PTSD, C-PTSD, DID and other dissociative disorders, grief and loss, adjustment disorders, crisis management, and cultural/identity exploration.

I am here to help others. I work with people of different ages and stages.
 Some need to heal; some need to grow.
 Some need a listening ear and some need accountability. Some need guidance; some need compassion.
 Some need to learn and some need to cope.
 Some need to be still and some need to be moved. 
Whatever your needs are I am here to help you, to guide you, and to support you.

Heather Weemes is a Licensed Clinical Social Worker in Texas who has been practicing since 2023. She has a Masters in Social Work from Tulane University. Heather helps clients explore their communication and attachment styles "“ both healthy and unhealthy "“ and connect the dots with how these impact connections in their current relationships and daily lives. Heather focuses on increasing self-awareness as it relates to somatic issues and the brain. Heather is passionate about helping clients recognize the impact unresolved trauma and addiction have on mental and physical health.

Life throws us all curveballs and challenges that can often be difficult to navigate. I understand that managing these situations and the emotions that come with them can seem daunting. My goal is to help clients find their own clarity and way toward authenticity and balance. I strive to help kids, teens and adults let go of unhealthy defenses and find their own set of positive coping skills. Having worked with clients sorting through issues of self-image, negative behavior, identity crisis, disruptive emotions and unhealthy relationships, I strive to help you or your loved one gain understanding and learn to be their own best self.

No matter where we find ourselves in life, and regardless of who we are, we all have things that stand between us and the life we want. You may feel stuck in your career. The pressure and dissatisfaction from work may follow you home and impact your closest relationships. Maybe marriage and family have become a juggling act and it feels like both are about to hit the floor. It could seem like none of your dreams or goals are falling into place along the timeline you envisioned, and you feel isolated. Sometimes being alone isn’t nearly as heavy as feeling alone.

My clients often come to counseling feeling stuck, overwhelmed, and irritated by everyday interactions. Children and teens may have increased conflict at school or home, decreased motivation, lack of engagement, or avoiding activities that were previously enjoyable. They may be feeling sad or empty, and may have thoughts of suicide. Parents may be feeling confused and helpless watching their children struggle to manage daily life.

My ideal clients are dealing with anxiety and negative self-thoughts. My desire is to assist clients in changing their mindsets from negativity to positivity. Everyone wants to feel valued and not continuing to live thru their traumatic events. I also work with nuclear as well as blended families in working through issues. Let me assist you in becoming the best version of YOU!

Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California.

As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients.

You are strong!! You are already on the road to health. I believe the client-therapist relationship is critical in determining the outcome of your therapy and will work hard to build a relationship with you based on trust and commitment. I will challenge and empower you to become healthy. My faith is the foundation of my life and I believe it is essential to all growth. If you allow I will use Christian tenets to bring you to a place of peace. Whatever you are facing I can work to help you navigate the road to a better life.

I integrate behavioral and psychodynamic principles to illuminate the meaning behind symptoms and elicit growth. It takes two minds to think - so together we'll do that. Compassionately, thoughtfully, playfully. We'll look deeply underneath and beyond what's troubling you, and search together for a more meaningful and engaging way of living. And laugh a little along the way.

Life can be challenging and difficult at times, but seeking help when you, your child, or your family are struggling is admirable and takes strength, not weakness. Whether you're struggling with a life transition, parenting concerns, or other family issues, we can find solutions and improvements. I have experience working with children, teens, adults, couples, and families in a variety of settings including agencies, family clinics, universities, courts, hospitals, and private practices, providing me with a wealth of experience with numerous issues and ages. I am the founder and owner of Prosper Counseling, PLLC, with 2 locations.

You need help. Welcome to the club! We all need help sometimes. Congratulations for being courageous enough to be on this site exploring. I have experience with adults, adolescents and couples with a variety of presenting problems including but not limited to anxiety/stress, depression, relationship issues, martial issues, PTSD, spiritual issues, grief, pain and anger management. Peace of mind and feeling balanced are things you can achieve. Are you ready for change? I look forward to working with you.

I was once told, "Everyone has problems, but those who are successful in life are the ones who got help." I am a Licensed Professional Counselor and National Certified Counselor with a Masters degree from the University of North Texas. I truly enjoy helping others find personal success and healing. Prior to being in private practice, I spent four years as a counselor at Grapevine Valley Hope, a residential chemical dependency treatment center, helping adults begin to overcome their addictions to drugs and alcohol. My personal style is down-to-earth, non-judgmental & accepting but also direct.