Weight Loss Therapists in Prosper, TX

Photo of Sarah Merritt, MA, LPC, EMDR, Cert, Licensed Professional Counselor
Sarah Merritt
Licensed Professional Counselor, MA, LPC, EMDR, Cert
Verified Verified
2 Endorsed
Prosper, TX 75078
She specializes in eating disorders and trauma from codependency, people-pleasing, and perfectionism. Sarah also works with individuals struggling with anxiety, PTSD, and relationship issues. Sarah is certified in EMDR and is an expert in utilizing this therapy strategy to target the healing of eating disorders. Sarah is currently working on becoming a Certified Eating Disorder Specialist. Sarah has worked with eating disorders at multiple levels of care. She utilizes emotion-focused therapy which involves helping individuals connect to and understand their emotions in order to resolve underlying issues.
She specializes in eating disorders and trauma from codependency, people-pleasing, and perfectionism. Sarah also works with individuals struggling with anxiety, PTSD, and relationship issues. Sarah is certified in EMDR and is an expert in utilizing this therapy strategy to target the healing of eating disorders. Sarah is currently working on becoming a Certified Eating Disorder Specialist. Sarah has worked with eating disorders at multiple levels of care. She utilizes emotion-focused therapy which involves helping individuals connect to and understand their emotions in order to resolve underlying issues.
(469) 599-2580 View (469) 599-2580
Photo of Sarah Feuerbacher - Counseling CARE, PhD, LCSW-S, Clinical Social Work/Therapist
Counseling CARE
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Prosper, TX 75078  (Online Only)
Life is an adventure, but the road can be tough. We have trouble seeing our way through dark clouds to the light. We struggle to put one step forward when the mountain peak seems so high. We need a compass to point us north & a map to guide us to our destination. You are the expert carving your own trail, but my role, goal, & honor is to walk beside you to remind you how far you’ve come, highlight strengths to navigate the path ahead, find resources to lighten your load, empower goals to move from surviving to thriving, & recognize meaning in every moment & joy in the journey, because the best views come after the hardest climb.
Life is an adventure, but the road can be tough. We have trouble seeing our way through dark clouds to the light. We struggle to put one step forward when the mountain peak seems so high. We need a compass to point us north & a map to guide us to our destination. You are the expert carving your own trail, but my role, goal, & honor is to walk beside you to remind you how far you’ve come, highlight strengths to navigate the path ahead, find resources to lighten your load, empower goals to move from surviving to thriving, & recognize meaning in every moment & joy in the journey, because the best views come after the hardest climb.
(972) 787-1221 View (972) 787-1221
Photo of Jennifer M Bradt - Planting Seeds Counseling & Coaching, PLLC, MS, LPC-S, NCC, Licensed Professional Counselor
Planting Seeds Counseling & Coaching, PLLC
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
Prosper, TX 75078
Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family and group therapy. We believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as you journey towards health, please call us today.
Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family and group therapy. We believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as you journey towards health, please call us today.
(469) 481-6965 View (469) 481-6965
Photo of Gloria Dukes, MA, Marriage & Family Therapist
Gloria Dukes
Marriage & Family Therapist, MA
Verified Verified
Prosper, TX 75078  (Online Only)
Relationships can be full of conflicts fueled by the emotions of unresolved hurt, pain and insecurities. Marriages struggle because of inability to communicate needs and desires in an effective way and are often hampered by anger and emotion fueled episodes. I would love to assist you in fine tuning your tools to help build healthy interactions in your life and assist you in moving from hurt to healing, growth and the ability to thrive in your relationships. I specialize in restoring relationships and assisting clients in diving deep to heal past hurts that hinder present growth.
Relationships can be full of conflicts fueled by the emotions of unresolved hurt, pain and insecurities. Marriages struggle because of inability to communicate needs and desires in an effective way and are often hampered by anger and emotion fueled episodes. I would love to assist you in fine tuning your tools to help build healthy interactions in your life and assist you in moving from hurt to healing, growth and the ability to thrive in your relationships. I specialize in restoring relationships and assisting clients in diving deep to heal past hurts that hinder present growth.
(972) 694-1030 View (972) 694-1030
Photo of Trista L Jones - Trista L. Jones, LPC-S, NCC, CCPS, CST, Counselor
Trista L. Jones
Counselor, LPC-S, NCC, CCPS, CST
Verified Verified
2 Endorsed
Prosper, TX 75078
Trista is passionate about sexual health and wellness. She is eclectic in her treatment style working from a person-centered approach to develop strategies for personal growth, healing and hope. Trista believes in the psychosocial care of her clients, as we address immediate presenting issues and gain a better understanding of any deeper-rooted sources of suffering we can foster healthy growth, restoration and change within self and relationships. There is hope. Through a collaborative, therapeutic relationship, improving your quality of life, from YOUR perspective, is her ultimate goal.
Trista is passionate about sexual health and wellness. She is eclectic in her treatment style working from a person-centered approach to develop strategies for personal growth, healing and hope. Trista believes in the psychosocial care of her clients, as we address immediate presenting issues and gain a better understanding of any deeper-rooted sources of suffering we can foster healthy growth, restoration and change within self and relationships. There is hope. Through a collaborative, therapeutic relationship, improving your quality of life, from YOUR perspective, is her ultimate goal.
(972) 737-9034 View (972) 737-9034
Photo of Brittany Lashua, PhD, LPC, Licensed Professional Counselor
Brittany Lashua
Licensed Professional Counselor, PhD, LPC
Verified Verified
Prosper, TX 75078
Each person is unique and so is what they come in with. Therapy is not a one-size-fits-all process. In fact, I pull from different treatment protocols to find what best fits you. This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs. My goal is for therapy to be as efficient as possible, working through what we need to each session and maximizing a felt connection by undoing aloneness.
Each person is unique and so is what they come in with. Therapy is not a one-size-fits-all process. In fact, I pull from different treatment protocols to find what best fits you. This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs. My goal is for therapy to be as efficient as possible, working through what we need to each session and maximizing a felt connection by undoing aloneness.
(972) 684-5016 View (972) 684-5016
Photo of Dr. Lucy F. Underwood, PhD, LPC-S, NCC, ACS, BC-TMH, Licensed Professional Counselor
Dr. Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH
Verified Verified
Prosper, TX 75078
Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 28 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.
Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 28 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.
(469) 208-8843 View (469) 208-8843
Photo of Anne (Kip) Rodgers Watson, MA, LPC-S, CHPC, MBTI, CPT, Licensed Professional Counselor
Anne (Kip) Rodgers Watson
Licensed Professional Counselor, MA, LPC-S, CHPC, MBTI, CPT
Verified Verified
3 Endorsed
Prosper, TX 75078
Want solutions? Tired of therapy and instead need mental training? What if you could manage the struggle better whether anxiety, lack of confidence, low motivation, or more serious issues such as depression, addiction, lack of discipline, and poor communication. I take each client through a thorough mental health screening. The second session goes through results: Athletic Report, Stress Management Report, and Career Report, along with a Recommendation Plan for improvement. Clients gain a clear understanding of strengths, weaknesses plus the next steps for progress. The process works for executives and high performers too!
Want solutions? Tired of therapy and instead need mental training? What if you could manage the struggle better whether anxiety, lack of confidence, low motivation, or more serious issues such as depression, addiction, lack of discipline, and poor communication. I take each client through a thorough mental health screening. The second session goes through results: Athletic Report, Stress Management Report, and Career Report, along with a Recommendation Plan for improvement. Clients gain a clear understanding of strengths, weaknesses plus the next steps for progress. The process works for executives and high performers too!
(972) 325-5925 View (972) 325-5925
Photo of Chelsea Gilmore Mahan, MS, LPC, Licensed Professional Counselor
Chelsea Gilmore Mahan
Licensed Professional Counselor, MS, LPC
Verified Verified
Prosper, TX 75078
I am a Licensed Professional Counselor (LPC) with a principal office in Plano, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), LGBTTQQI, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or weekends for clients in the Celina, Prosper, Plano, Frisco and Lucas areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem.
I am a Licensed Professional Counselor (LPC) with a principal office in Plano, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), LGBTTQQI, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or weekends for clients in the Celina, Prosper, Plano, Frisco and Lucas areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem.
(469) 203-4452 View (469) 203-4452
Photo of Paul D Myers, MA, LPC-S, Counselor
Paul D Myers
Counselor, MA, LPC-S
Verified Verified
5 Endorsed
Prosper, TX 75078
I understand your pain, I've been there. I want to help you, your children and, your family make life transformations and create positive change. Imagine freedom from anxiety, the ability to break depression, and a new healthy direction for your life! I've seen great results in my clients and I want to you be the next person I serve to make a positive difference. I counsel from a faith based cognitive behavioral perspective to help you gain control over your thoughts and feelings and overcome the pain that life throws our way.
I understand your pain, I've been there. I want to help you, your children and, your family make life transformations and create positive change. Imagine freedom from anxiety, the ability to break depression, and a new healthy direction for your life! I've seen great results in my clients and I want to you be the next person I serve to make a positive difference. I counsel from a faith based cognitive behavioral perspective to help you gain control over your thoughts and feelings and overcome the pain that life throws our way.
(972) 893-9036 View (972) 893-9036
Photo of Deidre M Wilson, MS, LMFT, LPC, Marriage & Family Therapist
Deidre M Wilson
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Prosper, TX 75078
Responsibility: When we accept responsibility for the quality of our own lives, CHANGE begins immediately. I want to help you feel better in the shortest time possible so you can begin ENJOYING your life again. If you are ready to step up to the challenge of creating the personal, professional, or family life you desire and deserve, please call me.
Responsibility: When we accept responsibility for the quality of our own lives, CHANGE begins immediately. I want to help you feel better in the shortest time possible so you can begin ENJOYING your life again. If you are ready to step up to the challenge of creating the personal, professional, or family life you desire and deserve, please call me.
(972) 478-1453 View (972) 478-1453
Photo of Heidi Johanson, MS, LPC-S, Licensed Professional Counselor
Heidi Johanson
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Prosper, TX 75078
I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, OCD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience.
I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, OCD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience.
(682) 305-2787 View (682) 305-2787
Photo of Tara Trimble Lpc Associate Supervised By Brittany Lashua Lpc-S, MS, LPC-A
Tara Trimble Lpc Associate Supervised By Brittany Lashua Lpc-S
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Prosper, TX 75078
Every person has a unique perspective and lived experience when coming into therapy. In understanding just how different each individual situation can be, I use a variety of treatment protocols to tailor a treatment plan that best fits your situation. My goal is to provide a compassionate and non-judgmental space for clients to explore and navigate their challenges. I believe that relief can often be found in processing your thoughts and by understanding what keeps you bound in unhealthy cycles.
Every person has a unique perspective and lived experience when coming into therapy. In understanding just how different each individual situation can be, I use a variety of treatment protocols to tailor a treatment plan that best fits your situation. My goal is to provide a compassionate and non-judgmental space for clients to explore and navigate their challenges. I believe that relief can often be found in processing your thoughts and by understanding what keeps you bound in unhealthy cycles.
(469) 949-1235 View (469) 949-1235
Photo of Robert Good - Stonebriar Counseling Associates
Stonebriar Counseling Associates
Verified Verified
4 Endorsed
Prosper, TX 75078
Stonebriar Counseling Associates is a diverse group of private mental health therapists who provide counseling services for children, teens, adults, families, and all forms of relationship counseling such as marriage, divorce, couples, and premarital. We offer a comforting, supportive, non-judgmental therapeutic environment to work on difficult issues and mental health symptoms. Our focus is to help individuals heal, energize, and become aware of their inner strengths. At Stonebriar Counseling Associates we focus not on a diagnosis but rather the best care for our clients by giving them hope today for a better tomorrow.
Stonebriar Counseling Associates is a diverse group of private mental health therapists who provide counseling services for children, teens, adults, families, and all forms of relationship counseling such as marriage, divorce, couples, and premarital. We offer a comforting, supportive, non-judgmental therapeutic environment to work on difficult issues and mental health symptoms. Our focus is to help individuals heal, energize, and become aware of their inner strengths. At Stonebriar Counseling Associates we focus not on a diagnosis but rather the best care for our clients by giving them hope today for a better tomorrow.
(833) 969-1368 View (833) 969-1368
Photo of VeeVee Nguyen, MS, LPC, LPCC, Licensed Professional Counselor
VeeVee Nguyen
Licensed Professional Counselor, MS, LPC, LPCC
Verified Verified
2 Endorsed
Prosper, TX 75078  (Online Only)
In today's fast-paced society, it is hard to feel heard. Life can be tough and struggles are challenging to overcome alone. My top priority is to provide you with a safe space to find hope and relief. I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective. I value the combined effort between client and counselor. Together we will explore how you see the world and construct a treatment plan based on your specific goals. My approaches to counseling include cognitive-behavioral therapy (CBT), person-centered and solution focused therapy.
In today's fast-paced society, it is hard to feel heard. Life can be tough and struggles are challenging to overcome alone. My top priority is to provide you with a safe space to find hope and relief. I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective. I value the combined effort between client and counselor. Together we will explore how you see the world and construct a treatment plan based on your specific goals. My approaches to counseling include cognitive-behavioral therapy (CBT), person-centered and solution focused therapy.
(940) 400-3012 View (940) 400-3012
Photo of Krystal Wurm, LPC, Licensed Professional Counselor
Krystal Wurm
Licensed Professional Counselor, LPC
Verified Verified
Prosper, TX 75078  (Online Only)
I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My background in teaching and learning strategies as an educator and therapist help you to achieve your goals quickly and effectively. I use a non-judgemental approach in therapy that utilizes active listening in order to better understand your needs. My goal is to work on your treatment plan and goals in a way that does not cause dependency on me as the therapist but independence in your thoughts and behaviors. It is common for cli
I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My background in teaching and learning strategies as an educator and therapist help you to achieve your goals quickly and effectively. I use a non-judgemental approach in therapy that utilizes active listening in order to better understand your needs. My goal is to work on your treatment plan and goals in a way that does not cause dependency on me as the therapist but independence in your thoughts and behaviors. It is common for cli
(469) 551-8346 View (469) 551-8346
Photo of Jacque Timberlake, MA, LPC, NCC, Licensed Professional Counselor
Jacque Timberlake
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Prosper, TX 75078
My name is JacQue’ Timberlake (I prefer to be called Jay. I received my bachelor’s degree at Pittsburg State University in 2015. I received my master’s degree in Counseling Psychology at Webster University in 2019. I am also currently achieving a doctorate in Forensic Psychology at Walden University.
My name is JacQue’ Timberlake (I prefer to be called Jay. I received my bachelor’s degree at Pittsburg State University in 2015. I received my master’s degree in Counseling Psychology at Webster University in 2019. I am also currently achieving a doctorate in Forensic Psychology at Walden University.
(469) 290-3723 View (469) 290-3723
Photo of Lindsey Grela, MA, LPC, Licensed Professional Counselor
Lindsey Grela
Licensed Professional Counselor, MA, LPC
Verified Verified
Prosper, TX 75078
Lindsey has experience working in a domestic violence outreach center, a community health crisis center, and a behavioral day treatment program for children and adolescents. As a part of her experience, Lindsey has worked with children and adults struggling with a variety of concerns, including, but not limited to: Post-Traumatic Stress Disorder (PTSD), Abuse, Trauma, Anxiety, Depression, Bipolar disorder, Grief, Relationship Concerns, and Personal Identity.
Lindsey has experience working in a domestic violence outreach center, a community health crisis center, and a behavioral day treatment program for children and adolescents. As a part of her experience, Lindsey has worked with children and adults struggling with a variety of concerns, including, but not limited to: Post-Traumatic Stress Disorder (PTSD), Abuse, Trauma, Anxiety, Depression, Bipolar disorder, Grief, Relationship Concerns, and Personal Identity.
(214) 225-2751 View (214) 225-2751
Photo of Danny Mulnix, MS, NCC, Licensed Professional Counselor
Danny Mulnix
Licensed Professional Counselor, MS, NCC
Verified Verified
2 Endorsed
Prosper, TX 75078
This is always the hard part, finding a counselor that feels right for you, and the initial discomfort in meeting them for the first time. I will endeavor to make this part as seamless as possible while striving to see the world through your eyes. We often have the idea that if we don't solve our problems alone we have somehow failed. I believe that we can thrive when we are able to discuss our problems with someone we trust. My hope is that I can provide a space where you feel comfortable discussing your concerns. You've come this far, all that's left is to take those first few, difficult steps.
This is always the hard part, finding a counselor that feels right for you, and the initial discomfort in meeting them for the first time. I will endeavor to make this part as seamless as possible while striving to see the world through your eyes. We often have the idea that if we don't solve our problems alone we have somehow failed. I believe that we can thrive when we are able to discuss our problems with someone we trust. My hope is that I can provide a space where you feel comfortable discussing your concerns. You've come this far, all that's left is to take those first few, difficult steps.
(972) 433-5996 View (972) 433-5996
Photo of Steven Scott - Frisco Counseling and Wellness, LPC-S, Licensed Professional Counselor
Frisco Counseling and Wellness
Licensed Professional Counselor, LPC-S
Verified Verified
Prosper, TX 75078
(214) 256-1504 View (214) 256-1504
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.