Structural Family Therapy in Prosper, TX

Each person and their story are uniquely different. I incorporate authenticity, humor, and a pragmatic approach with each client. I feel that rapport is essential to the process of therapy, and the relationship between the therapist and client is where healing begins. It is in these connections that we feel less alone and develop a sense of self. Through personal and professional experiences, I offer unique perspectives and solutions to couples, individuals, and teen girls. I am also a Certified Grief Professional.

You might be feeling disconnected or stuck in repetitive arguments that never seem to get resolved. Maybe trust has been broken, or you’re struggling to communicate effectively, leaving you both feeling unheard and frustrated. The closeness you once shared may feel distant, replaced by tension or emotional distance. You might be questioning where things went wrong or if your relationship can get back on track. These feelings can be overwhelming, but therapy offers a path to healing and reconnection.

My mission is to create a safe and nurturing space allowing our clients to process their stories, navigate difficult life challenges, and help them transition from a place of trauma to a new place of healing and transformation. I strive to provide counseling and coaching services with passion and purpose to empower clients in making lifelong changes to reach their full potential and optimal wellness of mind, body, and spirit.

Life is an adventure, but the road can be tough. We have trouble seeing our way through dark clouds to the light. We struggle to put one step forward when the mountain peak seems so high. We need a compass to point us north & a map to guide us to our destination. You are the expert carving your own trail, but my role, goal, & honor is to walk beside you to remind you how far you’ve come, highlight strengths to navigate the path ahead, find resources to lighten your load, empower goals to move from surviving to thriving, & recognize meaning in every moment & joy in the journey, because the best views come after the hardest climb.

Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.

Relationships can be full of conflicts fueled by the emotions of unresolved hurt, pain and insecurities. Marriages struggle because of inability to communicate needs and desires in an effective way and are often hampered by anger and emotion fueled episodes. I would love to assist you in fine tuning your tools to help build healthy interactions in your life and assist you in moving from hurt to healing, growth and the ability to thrive in your relationships. I specialize in restoring relationships and assisting clients in diving deep to heal past hurts that hinder present growth.

Is pornography, sexual compulsivity, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? You might try to deny that there really is a problem, but the worries that wake you in the middle of the night tell a different story. If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming - but hope and help are available.

I am here to assist you and your family get the help you need. Reaching out for help can be scary and can be the time you feel most alone. My team and I are here to help you determine your goals and develop a solid plan of action to meet your goals. I love helping people figure out how to live the life they want through using your talent and skills and zeroing in on how to monetize on your strengths. I provide, assessments, coaching, counseling and interventions when needed. We will work as a team to meet your goals.

Stonebriar Counseling Associates is a diverse group of private mental health therapists who provide counseling services for children, teens, adults, families, and all forms of relationship counseling such as marriage, divorce, couples, and premarital. We offer a comforting, supportive, non-judgmental therapeutic environment to work on difficult issues and mental health symptoms. Our focus is to help individuals heal, energize, and become aware of their inner strengths. At Stonebriar Counseling Associates we focus not on a diagnosis but rather the best care for our clients by giving them hope today for a better tomorrow.

“It’s okay if you fall apart sometimes. Tacos fall apart and we still love them.” At any given point, we are all doing the best we can to survive using what we know. My name is Chris Olson, and I specialize in working with clients who have experienced trauma, anxiety, depression, and aggression, and focus on rebuilding identity, trust, self-awareness, and self-esteem. I work with teens, adults, couples, and families.

Families reach out to me when they need support, guidance, intervention and counsel for themselves or a family member who struggles with addiction and co-occurring disorders. I am a solution focused therapist who believes everyone can recover from substance related and mental health disorders. I believe families are impacted by these illnesses and need just as much support as the individual with the disorder. My goal is to help you meet your goals individually and as a family.

I believe that life is a series of adjustments and living with painful memories or troubling feelings is exhausting. I would love the opportunity to support you and guide you along your journey. The most important piece between the client and therapist is the clinical rapport. I provide a safe and non-judgmental environment. I view psychotherapy as a collective process between client and therapist. I help people who are suffering from anxiety and depression, people who feel stressed and people who have experienced painful and traumatic life events.

I hope to be someone you can seek support from, but who can also help to guide you to feel more in control, more grounded, and better able to face everyday stressors that pop up along the way. I believe we all have the power to grow from challenges; we just need the right guidance and space to do so. I love walking alongside clients to help them navigate these challenges.

You thought you’d have a better grasp on life by now, right? If you’re honest, you’ve grown weary of the merry-go-round of trying & failing to the point that you’ve started recycling those same strategies to no avail. Maybe you’re finally ready to admit that your ability to navigate relationships hasn’t improved despite your efforts & communicating simply feels like standing in the middle of a minefield. It doesn’t have to be this hard. Maybe I can me help! Trauma impedes our ability to accurately filter what we see, hear & experience in life, therefore, inhibiting our ability to function optimally, especially in relationships.

Keonta's approach to therapy is client-centered, meaning that he values the input and perspective of his clients in the therapeutic process. He believes that healing and growth are most effective when clients are active participants in their own therapy journey. Keonta also emphasizes the importance of building a strong therapeutic relationship based on trust and respect. In addition to his clinical work, Keonta is dedicated to ongoing professional development and stays current on the latest research and best practices in the field of mental health. Please access website link or scan QR code to book appointment.

I have a breadth of training and experience in working with individuals from diverse populations, and providing psychological services across the lifespan. My approach is to form relationships based on trust, respect and in a safe environment, facilitating growth in your overall well-being. I have a deep compassion for helping those individuals who want to improve their quality of life so that they may lead a life that matters. I received my doctorate degree in Clinical Psychology from the Texas School of Professional Psychology, and am a Licensed Psychological Associate in the state of Texas.