Family Therapy in Prosper, TX

Welcome! I'm Adalis, a compassionate and dedicated counselor with a decade of experience in the mental health field, committed to supporting you on your journey toward personal growth and well-being. If you're feeling overwhelmed by anxiety, struggling with focus due to ADHD, weighed down by depression, or burdened by past trauma, I’m here to help. I specialize in guiding individuals—including athletes, adolescents, and veterans—through these challenges, helping them regain control and find balance. I utilize an integrative approach that combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy and Trauma-Focused Therapy.

Now accepting new clients in-person and virtually! Are you feeling stagnant or feel as though you have lost a piece of yourself? Often times life circumstances can cause us to lose motivation and hope. Which may prevent us from fulfilling our life purpose. I find that bringing the unconscious into conscious awareness can be a powerful tool for healing. When we ignore the hidden parts of self, this can often lead to depression, anxiety, low self-esteem and many other self-destructive patterns. My goal is to help clients understand the root of their concerns through changing self-defeating patterns and learning to let go.

My name is JacQue’ Timberlake (I prefer to be called Jay. I received my bachelor’s degree at Pittsburg State University in 2015. I received my master’s degree in Counseling Psychology at Webster University in 2019. I am also currently achieving a doctorate in Forensic Psychology at Walden University.

A complicated past does not have to compromise your future! You can: Recover from trauma - Heal after a divorce - Restore relationships – Heal attachment wounds - Revitalize your marriage - Stay sober - Set biblical boundaries. You can: Learn healthier coping strategies - Develop more effective communication skills - Rewire your thought processes to overcome the effects of trauma. I can help. Our work together consists of 50-minute sessions for individuals, 75 minutes for couples, and homework to keep you motivated and practicing your new skills with intentionality. Change is possible! Healing is possible! Hope abounds!

Sometimes we encounter challenging life obstacles and can find ourselves feeling distressed, isolated, or stuck in unhealthy patterns. When these difficulties arise, we may bravely reach out for support and guidance from a counselor. I consider it a privilege to partner with my clients as they deepen self-awareness, achieve new insight, and work toward building the life they desire for themselves. I believe therapy should be about you and what's most important to you. I form a therapeutic alliance with my clients in which we work together on the issues that matter most to them.

Hello! Do you experience anxiety, depression, loss of focus, trouble sleeping, and/or many other symptoms that you may not even know how to express? If so my experience enables me to offer effective individualized psychological care.

Hi! I am Jennifer Grant (formly Jennifer Plotkin), a nationally board certified counselor, offering an empathetic, non-judgmental, safe-space to share, grow, and heal. I'm committed to helping children, adolescents and families with anxiety and life challenges through a collaborative process. My work focuses individuals struggling with anxiety, panic episodes, social anxiety, grief and PTSD. I am also passionate about working with adults struggling with these same issues.

Therapy has powerful tools with the potential to give you some relief and to dial down the negative moods and challenges that you face. My experience and training help to introduce healthy coping skills to handle the difficult things that you are struggling to change on your own, and the additional skill of helping you to learn not just how, but when to use those skills most effectively.

Offering online sessions. Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.

You were keeping it together, but your coping strategies no longer keep anxiety or depression at bay. Do you feel alone, angry and hurt? Are your mood, your relationships and/or your work-life balance are starting to feel a tad bit strained? We really dig into the root of your limiting thoughts, self-sabotaging behaviors, and why you feel the way you do so you can finally thrive, even after trauma, loss, or childhood trauma. I help adults who want to stop feeling lonely, hurt, angry, overwhelmed, easily triggered and hopeless gain clarity, find peace with the past, build resilience for the present, and create change that lasts.

You are aching to live a more authentic, fulfilling and empowered life, yet you are struggling to know how to proceed. I get it. I have been there. We build lives on foundations based in old programs, expectations, and beliefs and then when we feel the call for something more, we can feel stuck, anxious, or guilt. The life we built no longer suits us and we need help navigating change as we rebuild. Perhaps a relationship, a career, a midlife awakening (or pandemic) has triggered a longing for something more meaningful or fulfilling. Or maybe, something less- less drama, less stress, less anxiety, less soul sucking.

It takes tremendous courage to reach out for help - I am wholeheartedly committed to serving clients with their individual needs. I have extensive training and 25 years of professional experience and 'life' wisdom. This has allowed me to develop a positive psychological approach and concrete strategies that have been transformative for my clients. Please visit our website for more information. www.theyellowrosecounselingassociates.com

Do you experience excessive worry? Do you experience significant fear or anxiety about a specific object or situation? Or about social situations? Do you intentionally avoid what you fear? Do you ever experience unexplained heart palpitations, sweating, trembling, chest pain, lightheadedness, difficulty breathing, tingling sensations, chills/heat sensations, or nausea? Do you struggle with insomnia, fatigue, or muscle tension? If you answered yes to ANY of the above questions, let me introduce myself. I'm Veronica, a therapist who believes you deserve a life FREE from the crippling control of fear and anxiety.

I want to help you become a free, authentic version of yourself

You can get your life back! You don't have to stay stuck! We can use eye movements and voluntary image replacement to keep the facts but erase the negative feelings using ART! I have a passion for helping divorced clients, military personnel along with their families, and couples struggling in their marriage. I help people who are Christian and non-Christian alike find hope and healing!

Are you tired of feeling anxious and stressed all the time? Do you struggle with perfectionism & have a fierce inner critic? Are you feeling burned out by everyday losses/grief or need support with a big life transition? Do you struggle to balance it ALL? If you're wondering if therapy can bring you the Zen vibes you're looking for, you're in the right place! I truly believe therapy can be a game-changer! It gives you the tools to tackle life's obstacles with more strength, find healing, and unleash your full potential. Let’s work together to identify your goals, develop coping strategies, and explore new perspectives.

You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/thompsonlpc Seasoned therapist and life coach with 23 years experience. Clients who work with me report finding relief from anxiety, improved handling of depression, and better management of PTSD. I am the author of "The Infidelity Recovery Workbook for Couples." which has sold over 10,000 copies. Couples who work with me report better communication and improved emotional intimacy.

Keonta's approach to therapy is client-centered, meaning that he values the input and perspective of his clients in the therapeutic process. He believes that healing and growth are most effective when clients are active participants in their own therapy journey. Keonta also emphasizes the importance of building a strong therapeutic relationship based on trust and respect. In addition to his clinical work, Keonta is dedicated to ongoing professional development and stays current on the latest research and best practices in the field of mental health. He is committed to providing high quality care for his clients.

Hey there! I'm Steph and I have my Master of Education in Clinical Mental Health Counseling from Lamar University. I advocate for all populations and always put my clients first. I am open to work with individual adults, adolescents (10-19), and couples. Using my compassion, I will allow my clients to be their most authentic self and explore different goals. When I'm not saving the world (just kidding, not really) I am dancing, working out, trying new foods, or spending time with friends.