Family Therapy in Prosper, TX

Are you navigating the complexities of cultural identity and family dynamics while struggling with self-esteem and self-worth? Do you find it difficult to reconcile different aspects of your identity, or feel unsure about where you truly fit in? Is balancing cultural expectations with personal values causing you stress and affecting your sense of self? If you’re dealing with the impact of cultural pressures, family expectations, or past experiences on your self-worth, and you long for a more confident and authentic version of yourself, you’re in the right place!

Each of us struggles with a variety of issues throughout our lives, and the decision to seek counseling is the first courageous step toward healing and cultivating a satisfying life. Some enter counseling during a time of crisis, while others seek counseling to overcome conflicts, explore relationships, or to attain a greater authenticity. I work to help each of my clients to become more self-aware and to obtain new insights or coping skills so that they can move forward to foster healthy relationships and to create more happiness and peace.

Therapy is having courageous conversations about our deepest desires. I have spent the last decade helping people discover their truest selves, deepen their relationships, and grow through the meaning that accompanies life transitions, suffering, and mental health issues.

I am accepting new clients and have evening and weekend appointments available in person and online. Are you seeking support to navigate life's challenges? Whether you're a woman grappling with trauma, PTSD, or relationship struggles, or a parent looking to support your child through play therapy, I am here to walk alongside you on your path to healing. As a dedicated therapist, I specialize in helping women through the complexities of life. From overcoming trauma to navigating family conflicts and relationship hurdles, I offer a unique blend of empathy and real-world wisdom.

Are you looking for a therapist who understands you and where you are coming from? You are struggling and you want to be validated and understood. You are tired of feeling overwhelmed, sad, worried, angry, stuck, and tired of arguing with loved ones. You are still bothered by past experiences that happened long time ago, feeling unsure how to accomplish your personal and professional goals, and have difficulty getting what you need in relationships. You want to live your life to the fullest, love yourself, be happy in your relationships and be able to overcome life challenges. I can help you with that and you can make it happen!

This is always the hard part, finding a counselor that feels right for you, and the initial discomfort in meeting them for the first time. I will endeavor to make this part as seamless as possible while striving to see the world through your eyes. We often have the idea that if we don't solve our problems alone we have somehow failed. I believe that we can thrive when we are able to discuss our problems with someone we trust. My hope is that I can provide a space where you feel comfortable discussing your concerns. You've come this far, all that's left is to take those first few, difficult steps.

Are you experiencing high levels of anxiety and life stress? Are you and your spouse having difficulty connecting and getting stuck in negative patterns of communication? Do you have past trauma that affects your present relationships and optimal level of functioning? I have worked with people experiencing marital problems, symptoms of anxiety, depression, overwhelming levels of stress, and PTSD. I have also worked with clients recovering from physical, sexual, religious, psychological abuse and trauma. I seek to bring relief to my clients as they process past experiences, current stressors, and develop desirable ways of thriving.

Are you in need of some "Me Time"? Perhaps you are experiencing work-related stress, school-related stress, or increased responsibilities and conflicts within your family or social settings. Maybe you're a professional caregiver or family caregiver and trying to find a healthy work/life balance to decrease frustrations and burnout. No matter which category you fall into it can sometimes become overwhelming to say the least. You exert so much time and energy giving and being kind to others, which is great! I'm for it! But, listen up, "DON'T JUST BE KIND TO OTHERS, BE KIND TO YOURSELF"! In other words, self-care is important too.

My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.

I am a Yale Medical School trained clinician who has devoted to my work for over 25 years. I use my experience in private practice, schools, hospitals, and psychiatric facilities to contribute to my ability to assist others. My goal is to partner with people to reach their goals. I am a supportive therapist who believes that we both are required to be active participants in the process. After receiving my Master's I was chosen for a fellowship program at Yale Medical School. This training has aided significantly in my ability to provide treatment to my clients & develop/work collaboratively with other professionals.

I am a LPC Associate under the supervision of Dr. Cassie Hubble, LPC-S. I see counseling as a collaborative effort where you and I will work together to establish goals and find resolution for your concerns. I am committed to providing helpful resources while offering encouragement, insight, education, empathy, and hope along the way. I have experience working with couples, teens, adults and families working through relationship issues, parenting concerns, stress and burnout, anxiety, depression, grief, trauma, and life transitions. I also offer premarital counseling.

Intrusive thoughts and memories haunt you due to difficult childhood experiences. Challenges like depression, anxiety, and trust issues are all things you’ve been facing on a constant basis. Forming healthy relationships and maintaining self-worth has felt impossible, leaving you stuck in a cycle of negative thinking. You’re desperate for change, hoping to find emotional stability and peace. You’ve been yearning to heal from your past traumas and longing for a fulfilling and balanced life free from the burdens of your past.

Hello, I am a clinical neuropsychologist. My specialty is the brain-behavior relationship. I help you understand how to utilize your powerful brain to overcome emotional challenges. I incorporate a holistic approach to healing and recovery with consideration given to your developmental factors, personality, spirituality, medical comorbidities, impact of medications and support structure. This approach is especially helpful for those with trauma, addiction, disordered eating and relationship problems. I also complete comprehensive neuropsychological, personality, career, and psychological assessments.

As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients.

I specialize in couples therapy using the Psychobiological Approach to Couple Therapy (PACT). My practice focuses on helping couples create closer, more intimate relationships and addressing the complex challenges of infidelity. PACT therapy integrates neuroscience, attachment theory, and arousal regulation to enhance emotional connection and communication. Whether you're seeking to deepen your bond or heal from the pain of betrayal, I provide a compassionate and supportive space for you and your partner. Together, we can work towards rebuilding trust, understanding each other's needs, and fostering a resilient, loving partnership.

If you’re feeling anxious, nervous, stressed, depressed, or overwhelmed, you’ve come to the right place. At times in our life we all feel the desire to be healthier.

I was once told, "Everyone has problems, but those who are successful in life are the ones who got help." I am a Licensed Professional Counselor and National Certified Counselor with a Masters degree from the University of North Texas. I truly enjoy helping others find personal success and healing. Prior to being in private practice, I spent four years as a counselor at Grapevine Valley Hope, a residential chemical dependency treatment center, helping adults begin to overcome their addictions to drugs and alcohol. My personal style is down-to-earth, non-judgmental & accepting but also direct.

Why see an Aasect certified sex therapist? If you and your partner aren’t feeling like partners anymore. You struggle to get on the same page about important issues like parenting and sex. Every conversation ends in an argument leaving you even more disconnected than before. Negative experiences from the past are showing up in your current relationship causing shame, fear and distrust. You may have problems with low desire, painful sex, difficulty with orgasm, delayed or premature ejaculation, erectile difficulties, infidelity or loss of attraction. You or your partner may be considering ending the relationship.

Are you struggling to adjust to life's twists and turns? While trying your best to cope you still feel alone, anxious, and stressed. Do you feel paralyzed by events in your life and feel like you're just going through the motions?