Life Coaching Therapists in Princeton, TX

Photo of Kelly Chastain, LPC, Counselor
Kelly Chastain
Counselor, LPC
Verified Verified
1 Endorsed
Princeton, TX 75407  (Online Only)
I am rooting for you to win in this journey called life.
Welcome! I am happy you have taken that first step toward your own personal growth! We live in a complicated world. Are you feeling sad, insecure, or inadequate? Do you worry excessively or compare yourself to others and wish your life were different? The demands of work, home, school, caregiving, loss, transitions, as well as exposure to troubling events can all take their toll. Many of us need a place to breathe, heal, rejuvenate, and discover a better way forward. Together we can create a safe, comfortable, uplifting environment in which to heal, learn and grow.
I am rooting for you to win in this journey called life.
Welcome! I am happy you have taken that first step toward your own personal growth! We live in a complicated world. Are you feeling sad, insecure, or inadequate? Do you worry excessively or compare yourself to others and wish your life were different? The demands of work, home, school, caregiving, loss, transitions, as well as exposure to troubling events can all take their toll. Many of us need a place to breathe, heal, rejuvenate, and discover a better way forward. Together we can create a safe, comfortable, uplifting environment in which to heal, learn and grow.
(469) 273-1442 View (469) 273-1442
Photo of Joellen Walter - Joellen Walter LPC, PLLC, MA, LPC, Licensed Professional Counselor
Joellen Walter LPC, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Princeton, TX 75407
My ideal client is one that wants to work on themselves and seeks change. I am directive, interactive and straightforward in my approach. Education, a sense of humor, feedback and curiosity are important in working with clients. My clients are often high functioning free thinkers. Learning to challenge the your internal status quo can often be challenging and scary. Clients I attract are stressed out executives having issues at home, work and with relationships , young adults who are trying to figure out what they want in life, and addicts of any sort who find themselves stuck, "Thinking is this all there is in life?"
My ideal client is one that wants to work on themselves and seeks change. I am directive, interactive and straightforward in my approach. Education, a sense of humor, feedback and curiosity are important in working with clients. My clients are often high functioning free thinkers. Learning to challenge the your internal status quo can often be challenging and scary. Clients I attract are stressed out executives having issues at home, work and with relationships , young adults who are trying to figure out what they want in life, and addicts of any sort who find themselves stuck, "Thinking is this all there is in life?"
(469) 306-0354 View (469) 306-0354
Photo of Stacy Tate, LPC, MS, Licensed Professional Counselor
Stacy Tate
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Princeton, TX 75407  (Online Only)
Hi, I'm Stacy, an LPC with a unique counseling style tailored to fit your individual needs. Yes You! Afterall.... we are each different but experience similar life challenges. I totally get it. In working with clients, I believe it is imperative to recognize everyone as an individual first and foremost, then we both collaboratively work together addressing concerns, conflicts, challenges, obstacles and basically anything that is impeding your opportunity at living a happy life. I am passionate about providing counseling services that are practical and reaffirm the best interest of each client. Let's do the work together!
Hi, I'm Stacy, an LPC with a unique counseling style tailored to fit your individual needs. Yes You! Afterall.... we are each different but experience similar life challenges. I totally get it. In working with clients, I believe it is imperative to recognize everyone as an individual first and foremost, then we both collaboratively work together addressing concerns, conflicts, challenges, obstacles and basically anything that is impeding your opportunity at living a happy life. I am passionate about providing counseling services that are practical and reaffirm the best interest of each client. Let's do the work together!
(469) 649-7383 View (469) 649-7383
Photo of Stephanie Fazio - Live Your Best Life Counseling Services, Licensed Professional Counselor
Live Your Best Life Counseling Services
Licensed Professional Counselor
Verified Verified
16 Endorsed
Princeton, TX 75407  (Online Only)
At Live Your Best Life Counseling Services, our mission is to empower individuals to thrive by nurturing one's overall well-being that encompasses the mind, body, & spirit. We are committed to fostering a transformative journey towards self-discovery, resilience, & fulfillment. Through compassionate care, evidence-based practices, & a holistic approach, we aim to equip individuals with the tools & support needed to achieve balance, vitality, & inner harmony. At the heart of our mission lies a deep dedication to guiding each individual towards living authentically & embracing their full potential.
At Live Your Best Life Counseling Services, our mission is to empower individuals to thrive by nurturing one's overall well-being that encompasses the mind, body, & spirit. We are committed to fostering a transformative journey towards self-discovery, resilience, & fulfillment. Through compassionate care, evidence-based practices, & a holistic approach, we aim to equip individuals with the tools & support needed to achieve balance, vitality, & inner harmony. At the heart of our mission lies a deep dedication to guiding each individual towards living authentically & embracing their full potential.
(972) 632-1755 View (972) 632-1755
Photo of Vitalina Tarasenko, LMFT-A, MA, Marriage & Family Therapist Associate
Vitalina Tarasenko
Marriage & Family Therapist Associate, LMFT-A, MA
Verified Verified
Princeton, TX 75407  (Online Only)
Therapy has greatly changed my life! Let's work together to change your life for the better! Contact me today to schedule an appointment.
Welcome! I'm Vitalina, an LMFT Associate in the State of Taxes. I work with couples, and Individuals. In my sessions, I create a warm, empathetic, and nonjudgmental atmosphere where clients feel safe to explore their deepest concerns. I work with anxiety, depression, maternity issues, conflicts, boundaries, self-esteem, childhood trauma, and codependency. As a first-generation immigrant, I am particularly keen to work with individuals who, like me, have had to build or rebuild their lives from scratch. I lived in Europe and the Middle East, which helped me to work well with the clients from multicultural environments.
Therapy has greatly changed my life! Let's work together to change your life for the better! Contact me today to schedule an appointment.
Welcome! I'm Vitalina, an LMFT Associate in the State of Taxes. I work with couples, and Individuals. In my sessions, I create a warm, empathetic, and nonjudgmental atmosphere where clients feel safe to explore their deepest concerns. I work with anxiety, depression, maternity issues, conflicts, boundaries, self-esteem, childhood trauma, and codependency. As a first-generation immigrant, I am particularly keen to work with individuals who, like me, have had to build or rebuild their lives from scratch. I lived in Europe and the Middle East, which helped me to work well with the clients from multicultural environments.
(469) 537-4387 View (469) 537-4387
Photo of Grace Okugbere, LPC, Licensed Professional Counselor
Grace Okugbere
Licensed Professional Counselor, LPC
Verified Verified
Princeton, TX 75407
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. I approach therapeutic relationships with multicultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients.
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. I approach therapeutic relationships with multicultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients.
(469) 529-5386 View (469) 529-5386

More Therapists Nearby

Photo of Katherine L. Crane - Lpc-S, MS, LPC-S, NCC, Licensed Professional Counselor
Katherine L. Crane - Lpc-S
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
3 Endorsed
Nevada, TX 75173
I offer sessions on the world's softest sofa. We specialize in comfort and providing a safe place for processing. A typical treatment plan may involve stress reduction, emotion regulation, reducing anxiety and depressive symptoms for a more fully functional and vibrant life. Don't let your past hold you down from the life you want now! I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
I offer sessions on the world's softest sofa. We specialize in comfort and providing a safe place for processing. A typical treatment plan may involve stress reduction, emotion regulation, reducing anxiety and depressive symptoms for a more fully functional and vibrant life. Don't let your past hold you down from the life you want now! I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
(214) 716-0267 View (214) 716-0267
Photo of Beverley Benskin, MA, RN, LPC, CT, BCC, Licensed Professional Counselor
Beverley Benskin
Licensed Professional Counselor, MA, RN, LPC, CT, BCC
Verified Verified
McKinney, TX 75070  (Online Only)
Coaching is NOT Counseling and we will determine if this will be a good fit for you.
Grief is a normal response to loss, but sometimes we just need a little help navigating through it all. Are you ready to begin to better understand and begin dealing with your issues of grief and loss? Are you feeling stuck and unable to move forward? Then take the first step and call so that we can begin working together on your journey towards restoration and healing. It takes time, energy, commitment, and effort, but I believe reaching out and getting the help and the tools that you need is the best investment you can make in yourself.
Coaching is NOT Counseling and we will determine if this will be a good fit for you.
Grief is a normal response to loss, but sometimes we just need a little help navigating through it all. Are you ready to begin to better understand and begin dealing with your issues of grief and loss? Are you feeling stuck and unable to move forward? Then take the first step and call so that we can begin working together on your journey towards restoration and healing. It takes time, energy, commitment, and effort, but I believe reaching out and getting the help and the tools that you need is the best investment you can make in yourself.
(972) 662-8244 View (972) 662-8244
Photo of Vincent Ramos Ph.d., LP, LSSP, Psychologist
Vincent Ramos Ph.d.
Psychologist, LP, LSSP
Verified Verified
McKinney, TX 75069  (Online Only)
Are you struggling with work or home life stress, anxiety, depression, relationship issues, or addiction? Are you confused and longing for meaningful purpose, success, and fulfillment at home or work? If you are reading this, it suggests you are searching for answers. Trained in Acceptance and Commitment Therapy (ACT), I offer therapy/coaching that is client-centered, compassionate, and grounded in psychological science. ACT is not strictly the reduction of symptoms. The goal is development of mental and emotional flexibility that allows clients to adapt effectively to a variety of problems and to live meaningful and rich lives.
Are you struggling with work or home life stress, anxiety, depression, relationship issues, or addiction? Are you confused and longing for meaningful purpose, success, and fulfillment at home or work? If you are reading this, it suggests you are searching for answers. Trained in Acceptance and Commitment Therapy (ACT), I offer therapy/coaching that is client-centered, compassionate, and grounded in psychological science. ACT is not strictly the reduction of symptoms. The goal is development of mental and emotional flexibility that allows clients to adapt effectively to a variety of problems and to live meaningful and rich lives.
(214) 393-8978 View (214) 393-8978
Photo of Teresa Vazquez, LMSW
Teresa Vazquez
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Allen, TX 75002  (Online Only)
Life is too short! “Yesterday is gone.
Consumed by the mistakes of the past and fears of the future? Feel like you could use some support from someone outside of your inner-circle? If you find yourself in need of someone to support you along your journey who is non-judgmental, honest, and has a sense of humor, you have come to the right place! I will work with you on identifying your strengths and empowering you to seek solutions that are realistic and attainable. If change is something you are truly seeking, and are willing to put in the work it requires, I would love to be part of your journey.
Life is too short! “Yesterday is gone.
Consumed by the mistakes of the past and fears of the future? Feel like you could use some support from someone outside of your inner-circle? If you find yourself in need of someone to support you along your journey who is non-judgmental, honest, and has a sense of humor, you have come to the right place! I will work with you on identifying your strengths and empowering you to seek solutions that are realistic and attainable. If change is something you are truly seeking, and are willing to put in the work it requires, I would love to be part of your journey.
(469) 960-3521 View (469) 960-3521
Photo of Roshasta Brandon - Harmony Counseling and Coaching Services, PLLC, MEd, LPC-A
Harmony Counseling and Coaching Services, PLLC
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
McKinney, TX 75070  (Online Only)
Feeling overwhelmed with the demands of life and you’re wanting to achieve a better work-life balance? You may be wanting to move past feelings of shame and guilt. Are you seeking a non-judgmental, compassionate therapist to walk with you on your life journey? My specialty areas include working with clients ages 18+ experiencing anxiety, depression, burnout, and suicidal ideations. I also enjoy supporting clients with stress management, life transitions, career goals, women empowerment, and finding clarity in life situations. I support diversity, equity, and inclusion, and I am a LGBTQIA+ affirming therapist.
Feeling overwhelmed with the demands of life and you’re wanting to achieve a better work-life balance? You may be wanting to move past feelings of shame and guilt. Are you seeking a non-judgmental, compassionate therapist to walk with you on your life journey? My specialty areas include working with clients ages 18+ experiencing anxiety, depression, burnout, and suicidal ideations. I also enjoy supporting clients with stress management, life transitions, career goals, women empowerment, and finding clarity in life situations. I support diversity, equity, and inclusion, and I am a LGBTQIA+ affirming therapist.
(512) 764-0603 View (512) 764-0603
Photo of Nicckay Natson - Rejuvenation Counseling, Coaching & Consulting LLC, LCCP, LCMFT, LCCT, Pastoral Counselor
Rejuvenation Counseling, Coaching & Consulting LLC
Pastoral Counselor, LCCP, LCMFT, LCCT
Verified Verified
Melissa, TX 75454  (Online Only)
We offer a variety of services from individual, family, couples, marriage, marriage courses, mentorship, Life Coaching and pre-marital counseling.
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
We offer a variety of services from individual, family, couples, marriage, marriage courses, mentorship, Life Coaching and pre-marital counseling.
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
(678) 922-4645 View (678) 922-4645
Photo of Kim Carson, PhD, MEd, LPC, LPC-S, Licensed Professional Counselor
Kim Carson
Licensed Professional Counselor, PhD, MEd, LPC, LPC-S
Verified Verified
McKinney, TX 75069
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
(972) 347-4096 View (972) 347-4096
Photo of Dr. Lucy F. Underwood, PhD, LPC-S, NCC, ACS, BC-TMH, Licensed Professional Counselor
Dr. Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH
Verified Verified
McKinney, TX 75071
Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 28 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.
Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 28 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.
(469) 208-8843 View (469) 208-8843
Photo of Katelyn Braatz, MS, LPC, NCC, LCDC, Licensed Professional Counselor
Katelyn Braatz
Licensed Professional Counselor, MS, LPC, NCC, LCDC
Verified Verified
Allen, TX 75002
Whose ready to make a change in their life? My greatest passion is to help individuals overcome any obstacles that prevent them from experiencing an improved quality of life. I help clients, who include adolescents and adults uncover strengths and learn new skills to take on any challenges in life. I'm ready to join you on your journey!
Whose ready to make a change in their life? My greatest passion is to help individuals overcome any obstacles that prevent them from experiencing an improved quality of life. I help clients, who include adolescents and adults uncover strengths and learn new skills to take on any challenges in life. I'm ready to join you on your journey!
(469) 214-6167 View (469) 214-6167
Photo of Heather R Hebert, MEd, LMFT, CGP, Marriage & Family Therapist
Heather R Hebert
Marriage & Family Therapist, MEd, LMFT, CGP
Verified Verified
McKinney, TX 75070
I have a passion for helping these unique individuals & families, supporting parents of children with developmental or medical disorders, & sorting through life’s complexities with individuals & couples.
Each person and their story are uniquely different. I incorporate authenticity, humor, and a pragmatic approach with each client. I feel that rapport is essential to the process of therapy, and the relationship between the therapist and client is where healing begins. It is in these connections that we feel less alone and develop a sense of self. Through personal and professional experiences, I offer unique perspectives and solutions to couples, individuals, and teen girls. I am also a Certified Grief Professional.
I have a passion for helping these unique individuals & families, supporting parents of children with developmental or medical disorders, & sorting through life’s complexities with individuals & couples.
Each person and their story are uniquely different. I incorporate authenticity, humor, and a pragmatic approach with each client. I feel that rapport is essential to the process of therapy, and the relationship between the therapist and client is where healing begins. It is in these connections that we feel less alone and develop a sense of self. Through personal and professional experiences, I offer unique perspectives and solutions to couples, individuals, and teen girls. I am also a Certified Grief Professional.
(214) 537-3077 View (214) 537-3077
Photo of Shaalon Joules, PhD, Psychologist
Shaalon Joules
Psychologist, PhD
Verified Verified
McKinney, TX 75070
I look forward to working with you in achieving your goals in life.
I conduct diagnostic evaluations, intelligence testing, personality testing, and cognitive-behavioral therapy. I work mostly with clients age 18 and older. In treatment, issues addressed include anxiety disorders, coping with stress, relationship/marital issues, cultural/spiritual issues, mood disorders, and issues related to aging. I also conduct workshops on different psychological topics. For example, how to manage differences in personality or financial attitudes in a romantic relationship. Or, how to manage conflict in romantic relationships. Workshop details can be found on my website.
I look forward to working with you in achieving your goals in life.
I conduct diagnostic evaluations, intelligence testing, personality testing, and cognitive-behavioral therapy. I work mostly with clients age 18 and older. In treatment, issues addressed include anxiety disorders, coping with stress, relationship/marital issues, cultural/spiritual issues, mood disorders, and issues related to aging. I also conduct workshops on different psychological topics. For example, how to manage differences in personality or financial attitudes in a romantic relationship. Or, how to manage conflict in romantic relationships. Workshop details can be found on my website.
(469) 242-2194 View (469) 242-2194
Photo of Carolyn Beth Braswell, LPC-S, LMFT, Licensed Professional Counselor
Carolyn Beth Braswell
Licensed Professional Counselor, LPC-S, LMFT
Verified Verified
McKinney, TX 75072  (Online Only)
Hello, Thank you for checking out my profile. Ok, so let's be honest, you wouldn't be reading this if everything was going great. Life can be overwhelming and sometimes we find ourselves in a negative place. Please know, feeling better is possible. It is my hope you will allow me the opportunity to help you overcome the issues that are troubling you. Together we will explore if you are stuck in your past traumas, anxious about a present situation or fearful about your future. It's time for you to figure out what is holding you back so that you can move forward with confidence and peace of mind.
Hello, Thank you for checking out my profile. Ok, so let's be honest, you wouldn't be reading this if everything was going great. Life can be overwhelming and sometimes we find ourselves in a negative place. Please know, feeling better is possible. It is my hope you will allow me the opportunity to help you overcome the issues that are troubling you. Together we will explore if you are stuck in your past traumas, anxious about a present situation or fearful about your future. It's time for you to figure out what is holding you back so that you can move forward with confidence and peace of mind.
(972) 855-1698 View (972) 855-1698
Photo of Audrey Hardin, MS, LPC, Licensed Professional Counselor
Audrey Hardin
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75069
If you feel stuck in a loop, confused by where you are in life, how you got here and question what to do next, I want to help! Together we will determine your blueprint for growth utilizing all four parts of you: Physical, Emotional, Social, and Spiritual. My goal is to foster holistic growth and help empower you by using a collaborative, integrative, trauma-informed approach, combined with the latest brain research to help you produce real change. People really can change with the right tools and guidance and I'd love to be apart of your healing journey!
If you feel stuck in a loop, confused by where you are in life, how you got here and question what to do next, I want to help! Together we will determine your blueprint for growth utilizing all four parts of you: Physical, Emotional, Social, and Spiritual. My goal is to foster holistic growth and help empower you by using a collaborative, integrative, trauma-informed approach, combined with the latest brain research to help you produce real change. People really can change with the right tools and guidance and I'd love to be apart of your healing journey!
(214) 531-3120 View (214) 531-3120
Photo of Barbara Baselice, MS, LPC, NCC, LCDC-I, Licensed Professional Counselor
Barbara Baselice
Licensed Professional Counselor, MS, LPC, NCC, LCDC-I
Verified Verified
6 Endorsed
McKinney, TX 75070
Being married for 30 years and the parent of boy/girl twins, I bring life experience/understanding to a session.
OCD and Anxiety Specialist. Feeling constantly on edge and trying to function, but never really feeling okay is tough. Feeling a sense of helplessness while you struggle with OCD, anxiety and sadness can cause great stress on you and the entire family. Learning strategies to help overcome your anxiety and OCD and talking about your struggles can help you feel better and reclaim your life again. I can help you boost your adolescent and/or your self esteem to help your family get back on track. I understand first hand the struggle you are having and I am here to help you and your family gain a more balanced, happier life.
Being married for 30 years and the parent of boy/girl twins, I bring life experience/understanding to a session.
OCD and Anxiety Specialist. Feeling constantly on edge and trying to function, but never really feeling okay is tough. Feeling a sense of helplessness while you struggle with OCD, anxiety and sadness can cause great stress on you and the entire family. Learning strategies to help overcome your anxiety and OCD and talking about your struggles can help you feel better and reclaim your life again. I can help you boost your adolescent and/or your self esteem to help your family get back on track. I understand first hand the struggle you are having and I am here to help you and your family gain a more balanced, happier life.
(469) 972-6788 View (469) 972-6788

See more therapy options for Princeton

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.