Trauma and PTSD Therapists in Porter, TX

Photo of Elizabeth Belcon, MS, LMFT-S, LPC-S, Marriage & Family Therapist
Elizabeth Belcon
Marriage & Family Therapist, MS, LMFT-S, LPC-S
Verified Verified
1 Endorsed
Porter, TX 77365
I am a certified trauma therapist experienced with treating trauma symptoms and PTSD.
Are you currently in dark place in life? Wake up sad and hopeless? Experiencing the pain of a failed relationship, experienced infidelity, unable to communicate with your spouse, or is a victim of a traumatic experience? As an experienced therapist, I am here to help you through the challenges you are facing in your life. I ensure my clients feel comfortable as they walk through their difficulties by creating a safe and empathetic environment. As a Certified Christian Counselor, I believe through Christ complete healing is possible. He promises us that "He heals the brokenhearted and binds up their wounds." Ps. 147:3.
I am a certified trauma therapist experienced with treating trauma symptoms and PTSD.
Are you currently in dark place in life? Wake up sad and hopeless? Experiencing the pain of a failed relationship, experienced infidelity, unable to communicate with your spouse, or is a victim of a traumatic experience? As an experienced therapist, I am here to help you through the challenges you are facing in your life. I ensure my clients feel comfortable as they walk through their difficulties by creating a safe and empathetic environment. As a Certified Christian Counselor, I believe through Christ complete healing is possible. He promises us that "He heals the brokenhearted and binds up their wounds." Ps. 147:3.
(936) 372-6979 View (936) 372-6979
Photo of Kayla Jackson, LCSW, Clinical Social Work/Therapist
Kayla Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Porter, TX 77365
I have worked in settings including: middle school, trauma center, MHMRA, hospice, and psychiatric hospital.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
I have worked in settings including: middle school, trauma center, MHMRA, hospice, and psychiatric hospital.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
(832) 981-6227 View (832) 981-6227
Photo of Jamie Shields - Hope Within Healing, Counseling Services, PLLC, LPC, LCDC, Licensed Professional Counselor
Hope Within Healing, Counseling Services, PLLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
4 Endorsed
Porter, TX 77365
My name is Jamie Shields. I am a Licensed Professional Counselor as well as a Licensed Chemical Dependence Counselor. My experience with children, teens and adults spans over two decades. I currently specialize in trauma, substance abuse, grief/loss, anxiety, mood disorders. Additionally, I am a Certified EMDR Therapist . I provide an eclectic approach to counseling with my patients by utilizing components of EMDR, Cognitive Behavioral Therapy, and/or Solution Focused Therapy for trauma, anxiety, substance abuse, mood disorders and other obstacles presented during counseling sessions.
My name is Jamie Shields. I am a Licensed Professional Counselor as well as a Licensed Chemical Dependence Counselor. My experience with children, teens and adults spans over two decades. I currently specialize in trauma, substance abuse, grief/loss, anxiety, mood disorders. Additionally, I am a Certified EMDR Therapist . I provide an eclectic approach to counseling with my patients by utilizing components of EMDR, Cognitive Behavioral Therapy, and/or Solution Focused Therapy for trauma, anxiety, substance abuse, mood disorders and other obstacles presented during counseling sessions.
(832) 497-1706 View (832) 497-1706
Photo of Rebecca Rosalez, LCSW-S, Clinical Social Work/Therapist
Rebecca Rosalez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
12 Endorsed
Porter, TX 77365  (Online Only)
If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
(281) 789-6581 View (281) 789-6581
Photo of Ronda L. Bonnette, MEd, LPC, NCC, Licensed Professional Counselor
Ronda L. Bonnette
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Porter, TX 77365
I specialize in working with couples and those suffering with various forms of trauma.
Does life have you feeling overwhelmed? Are negative/anxious thoughts taking over and continuing to win in your head? Are you wondering why your marriage is now stale or you don't know how to communicate with your partner? These are a few of the many ways in how YOU can benefit from the therapeutic process. I am a straight shooter-I'm going to tell you what you NEED to hear, not necessarily what you want to hear. Yes, I am in the business of transforming lives and I have SEEN this over and over throughout my career! Look at this as an investment in yourself! You've got this! I'm happy to answer any questions you may have!
I specialize in working with couples and those suffering with various forms of trauma.
Does life have you feeling overwhelmed? Are negative/anxious thoughts taking over and continuing to win in your head? Are you wondering why your marriage is now stale or you don't know how to communicate with your partner? These are a few of the many ways in how YOU can benefit from the therapeutic process. I am a straight shooter-I'm going to tell you what you NEED to hear, not necessarily what you want to hear. Yes, I am in the business of transforming lives and I have SEEN this over and over throughout my career! Look at this as an investment in yourself! You've got this! I'm happy to answer any questions you may have!
(281) 524-2895 View (281) 524-2895
Photo of Jennifer Daly - Jennifer Daly, MA, LPC-A, NCC
Jennifer Daly
Licensed Professional Counselor Associate , MA, LPC-A, NCC
Verified Verified
Porter, TX 77365
As a parent and therapist, I understand the deep love and concern you have for your child. It's natural to seek guidance when witnessing their struggles, which can be both distressing and frightening. Today's adolescents face challenges that can be overwhelmingly stressful for them and their parents. Many also experience trauma from abuse, bullying, or other adverse events. These challenges create immense stress that can significantly affect a young person's healthy development. If left unattended, these issues may lead to long-term difficulties, limiting their potential.
As a parent and therapist, I understand the deep love and concern you have for your child. It's natural to seek guidance when witnessing their struggles, which can be both distressing and frightening. Today's adolescents face challenges that can be overwhelmingly stressful for them and their parents. Many also experience trauma from abuse, bullying, or other adverse events. These challenges create immense stress that can significantly affect a young person's healthy development. If left unattended, these issues may lead to long-term difficulties, limiting their potential.
(713) 396-2416 View (713) 396-2416
Photo of Tiquana Hill, MA, LPC, Licensed Professional Counselor
Tiquana Hill
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Porter, TX 77365  (Online Only)
My specialty areas include LGBTQIA+ community, Anxiety, Depression, Self-Esteem, African-American community and childhood trauma.
My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 10 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 4 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may effect your daily living. Check out my website peacementalhealthservices.com
My specialty areas include LGBTQIA+ community, Anxiety, Depression, Self-Esteem, African-American community and childhood trauma.
My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 10 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 4 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may effect your daily living. Check out my website peacementalhealthservices.com
(804) 636-3715 View (804) 636-3715
Photo of Lorena Abitante, LCSW, Clinical Social Work/Therapist
Lorena Abitante
Clinical Social Work/Therapist, LCSW
Verified Verified
Porter, TX 77365
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
(281) 888-0134 View (281) 888-0134
Photo of Jasmine Trachelle Groves, MA, LPC, NCC, Licensed Professional Counselor
Jasmine Trachelle Groves
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Porter, TX 77365
I believe that understanding what to do with our trauma is the key to end needless suffering in order to improve your quality of life.
What an amazing day to heal! Allow me to help you achieve the life you are entitled to and deserve. We all carry baggage and experience ongoing day-to-day stressors that can make the future seem unattainable. Now is the time to put your life into perspective and get back on track. I have experience working with individuals, adolescents, and adolescent groups. Most issues presented to me in therapy include relational and vocational stressors, depression, anxiety, panic attacks, anger management, impulse control issues, self-harm, inattention/focusing problems, bipolar disorder, grief/loss, post traumatic stress, and substance abuse.
I believe that understanding what to do with our trauma is the key to end needless suffering in order to improve your quality of life.
What an amazing day to heal! Allow me to help you achieve the life you are entitled to and deserve. We all carry baggage and experience ongoing day-to-day stressors that can make the future seem unattainable. Now is the time to put your life into perspective and get back on track. I have experience working with individuals, adolescents, and adolescent groups. Most issues presented to me in therapy include relational and vocational stressors, depression, anxiety, panic attacks, anger management, impulse control issues, self-harm, inattention/focusing problems, bipolar disorder, grief/loss, post traumatic stress, and substance abuse.
(832) 905-8860 View (832) 905-8860
Photo of Rachel Marshall, LPC, Licensed Professional Counselor
Rachel Marshall
Licensed Professional Counselor, LPC
Verified Verified
Porter, TX 77365  (Online Only)
Rachel Marshall is a board-certified Licensed Professional Counselor (LPC) in Texas. She is also a Master Certified Professional Coach (MCPC). She is on a mission to help people with their spiritual, psychological, emotional, and/or behavioral well-being. Rachel specializes in helping individuals better manage chronic stress, trauma, complex post-traumatic stress, and anxiety, along with many other conditions. She also provides counseling from a Christian faith perspective upon request.
Rachel Marshall is a board-certified Licensed Professional Counselor (LPC) in Texas. She is also a Master Certified Professional Coach (MCPC). She is on a mission to help people with their spiritual, psychological, emotional, and/or behavioral well-being. Rachel specializes in helping individuals better manage chronic stress, trauma, complex post-traumatic stress, and anxiety, along with many other conditions. She also provides counseling from a Christian faith perspective upon request.
(281) 942-4235 View (281) 942-4235
Photo of Brandi Sturrock, LCSW-S, Clinical Social Work/Therapist
Brandi Sturrock
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Porter, TX 77365
Brandi Sturrock is a Licensed Clinical Social Worker - Supervisor with over 20 years of experience combined in the medical and mental health fields. She is passionate about helping others address their unique challenges and live more fulfilled lives. Brandi specializes in depression, anxiety, grief, trauma, relationship issues, major life transitions, and navigating chronic illnesses.
Brandi Sturrock is a Licensed Clinical Social Worker - Supervisor with over 20 years of experience combined in the medical and mental health fields. She is passionate about helping others address their unique challenges and live more fulfilled lives. Brandi specializes in depression, anxiety, grief, trauma, relationship issues, major life transitions, and navigating chronic illnesses.
(281) 500-8716 View (281) 500-8716
Photo of Chelseyah B. Bolden, MS, LPC, Licensed Professional Counselor
Chelseyah B. Bolden
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Porter, TX 77365
I am passionate about working with clients who are confronting everyday stressors, adjustment to change, relationship issues, trauma, self-esteem, multicultural concerns, and LGBTQIA+ issues.
Trying to balance yourself emotionally, physically, spiritually, and mentally might feel like a lot on your plate. You should know that reaching out for help is a testament to your strength. Working at your pace, we will ensure therapy is a safe environment to address your barriers and realize your goals. I aim to optimize the tools you already have and help you uncover new skills to make life more manageable. As your counselor, I would be honored to walk alongside you to overcome obstacles and help you leave therapy with a more in-depth understanding of your capabilities and resilience.
I am passionate about working with clients who are confronting everyday stressors, adjustment to change, relationship issues, trauma, self-esteem, multicultural concerns, and LGBTQIA+ issues.
Trying to balance yourself emotionally, physically, spiritually, and mentally might feel like a lot on your plate. You should know that reaching out for help is a testament to your strength. Working at your pace, we will ensure therapy is a safe environment to address your barriers and realize your goals. I aim to optimize the tools you already have and help you uncover new skills to make life more manageable. As your counselor, I would be honored to walk alongside you to overcome obstacles and help you leave therapy with a more in-depth understanding of your capabilities and resilience.
(936) 869-9423 View (936) 869-9423
Photo of Shadia Suber, MA, LSSP, LPC-A
Shadia Suber
Licensed Professional Counselor Associate, MA, LSSP, LPC-A
Verified Verified
3 Endorsed
Porter, TX 77365
If you are struggling with depression, trauma, or anxiety. If you exhibit symptoms like persistent sadness, withdrawal from activities, excessive worry, or physical complaints. If you crave a safe space to express yourself, receive emotional validation, and learn tailored coping strategies. If your primary goal is to alleviate symptoms, improve emotional well-being, & build resilience. If you are seeking therapy to regain a sense of joy and fulfillment in daily life, enhance your relationships, and navigate social challenges more effectively. I'm here to understand, support, & empower you to thrive despite mental health struggles.
If you are struggling with depression, trauma, or anxiety. If you exhibit symptoms like persistent sadness, withdrawal from activities, excessive worry, or physical complaints. If you crave a safe space to express yourself, receive emotional validation, and learn tailored coping strategies. If your primary goal is to alleviate symptoms, improve emotional well-being, & build resilience. If you are seeking therapy to regain a sense of joy and fulfillment in daily life, enhance your relationships, and navigate social challenges more effectively. I'm here to understand, support, & empower you to thrive despite mental health struggles.
(281) 982-4323 View (281) 982-4323
Photo of Chrissy Wagner, LCSW, Clinical Social Work/Therapist
Chrissy Wagner
Clinical Social Work/Therapist, LCSW
Verified Verified
Porter, TX 77365
My name is Christine (Chrissy) Wagner, and I am a licensed clinical social worker in Texas. I have a master's degree in social work, licensed clinical social work. I have over 30 years of social and human service experience in family and child welfare. I have worked with Hospice patients and families and worked with group therapy and individual therapy. I work with adults and specialize in aging, grief/loss, anxiety, depression, and inner conflict, using cognitive behavioral therapy, strength-based and emotion-focused therapy.
My name is Christine (Chrissy) Wagner, and I am a licensed clinical social worker in Texas. I have a master's degree in social work, licensed clinical social work. I have over 30 years of social and human service experience in family and child welfare. I have worked with Hospice patients and families and worked with group therapy and individual therapy. I work with adults and specialize in aging, grief/loss, anxiety, depression, and inner conflict, using cognitive behavioral therapy, strength-based and emotion-focused therapy.
(281) 942-4298 View (281) 942-4298
Photo of Kristin Elizabeth Malaer, LCSW-S, Clinical Social Work/Therapist
Kristin Elizabeth Malaer
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Porter, TX 77365  (Online Only)
As a therapist, I believe in meeting my clients exactly where they are in their journey towards healing and growth. My approach is rooted in honesty, empathy, and a commitment to tailoring treatment to each individual's specific needs. While I value compassion and understanding, I also believe in the power of honesty and directness. At times, this might mean gently challenging you to explore uncomfortable truths or guiding you towards difficult but necessary insights. My aim is always to empower you to confront obstacles, foster resilience, and move towards a more fulfilling life. Therapy is a journey and I serve as your tour guide.
As a therapist, I believe in meeting my clients exactly where they are in their journey towards healing and growth. My approach is rooted in honesty, empathy, and a commitment to tailoring treatment to each individual's specific needs. While I value compassion and understanding, I also believe in the power of honesty and directness. At times, this might mean gently challenging you to explore uncomfortable truths or guiding you towards difficult but necessary insights. My aim is always to empower you to confront obstacles, foster resilience, and move towards a more fulfilling life. Therapy is a journey and I serve as your tour guide.
(281) 336-9811 View (281) 336-9811
Photo of Kassie Thurman, MS, LPCA
Kassie Thurman
LPC Associate, MS, LPCA
Verified Verified
1 Endorsed
Porter, TX 77365  (Online Only)
Helping individuals understand and realize their potential has always been my dream. Too often we become overwhelmed with the struggles of everyday life and find ourselves putting the needs of others first; we feel that if we do otherwise, we are being selfish. Sometimes it’s hard to see the light when you’re looking down a dark tunnel. I believe that helping others see that light is the greatest thing a counselor can do.
Helping individuals understand and realize their potential has always been my dream. Too often we become overwhelmed with the struggles of everyday life and find ourselves putting the needs of others first; we feel that if we do otherwise, we are being selfish. Sometimes it’s hard to see the light when you’re looking down a dark tunnel. I believe that helping others see that light is the greatest thing a counselor can do.
(281) 937-8336 View (281) 937-8336
Photo of Theora (Teddy) Noble - Woodlands Family Institute, MA, LPC-S, LCDC, AAC, Licensed Professional Counselor
Woodlands Family Institute
Licensed Professional Counselor, MA, LPC-S, LCDC, AAC
Verified Verified
Porter, TX 77365
You may be considering therapy because you are hurting,stressed, depressed, anxious, confused,experiencing difficulty sustaining a meaningful relationship, in a spiritual crisis... It takes courage to admit problems and try to change but change is possible in a safe caring environment. I have 20 years experience helping individuals/couples/families explore their hurts and discover hope, new beliefs, new behaviors, and at last a new life for themselves and their relationships. Meeting people where they are, I am a confidential, caring.accepting, compassionalte listener/therapist/coach.
You may be considering therapy because you are hurting,stressed, depressed, anxious, confused,experiencing difficulty sustaining a meaningful relationship, in a spiritual crisis... It takes courage to admit problems and try to change but change is possible in a safe caring environment. I have 20 years experience helping individuals/couples/families explore their hurts and discover hope, new beliefs, new behaviors, and at last a new life for themselves and their relationships. Meeting people where they are, I am a confidential, caring.accepting, compassionalte listener/therapist/coach.
(281) 363-4220 View (281) 363-4220
Photo of Kimberly Boyd - KBCC - Heights/Kingwood/Humble/Cleveland, MS, LPC-, S, Licensed Professional Counselor
KBCC - Heights/Kingwood/Humble/Cleveland
Licensed Professional Counselor, MS, LPC-, S
Verified Verified
2 Endorsed
Porter, TX 77365
Welcome to Kimberly Boyd Counseling Center, LLC where our desire is to assist individuals in making realistic and necessary changes to improve their mental health and emotional well-being. Using a therapeutic relationship based on respect and positive esteem, our clinicians will help you define a plan, set goals and measurable objectives, and encourage and motivate you through your journey.
Welcome to Kimberly Boyd Counseling Center, LLC where our desire is to assist individuals in making realistic and necessary changes to improve their mental health and emotional well-being. Using a therapeutic relationship based on respect and positive esteem, our clinicians will help you define a plan, set goals and measurable objectives, and encourage and motivate you through your journey.
(281) 767-8609 View (281) 767-8609

More Therapists Nearby

Photo of Angela Farmer, LPC, Licensed Professional Counselor
Angela Farmer
Licensed Professional Counselor, LPC
Verified Verified
New Caney, TX 77357
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
(254) 503-5249 View (254) 503-5249
Photo of Rachelle L Ryan - Rachelle Ryan Psychotherapy PLLC, NCC, LPC, Licensed Professional Counselor
Rachelle Ryan Psychotherapy PLLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
Kingwood, TX 77325  (Online Only)
Welcome! I’m Rachelle Ryan, a National Board Certified Clinical Psychotherapist. Life experiences can feel heavy and challenging, but you don't have to struggle—and you don't have to go through them alone. As your therapist, I will guide you and equip you with tools to help you reach your desired destination. No two people or journeys are the same, which is why your therapy experience will be intentionally created uniquely for you.
Welcome! I’m Rachelle Ryan, a National Board Certified Clinical Psychotherapist. Life experiences can feel heavy and challenging, but you don't have to struggle—and you don't have to go through them alone. As your therapist, I will guide you and equip you with tools to help you reach your desired destination. No two people or journeys are the same, which is why your therapy experience will be intentionally created uniquely for you.
(512) 877-8417 View (512) 877-8417

See more therapy options for Porter

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.