Divorce Therapists in Porter, TX

Photo of Elizabeth Belcon, MS, LMFT-S, LPC-S, Marriage & Family Therapist
Elizabeth Belcon
Marriage & Family Therapist, MS, LMFT-S, LPC-S
Verified Verified
1 Endorsed
Porter, TX 77365
I am a Certified Christian Counselor who specializes in working with couples experiencing marital issues and may be considering divorce or separation.
Are you currently in dark place in life? Wake up sad and hopeless? Experiencing the pain of a failed relationship, experienced infidelity, unable to communicate with your spouse, or is a victim of a traumatic experience? As an experienced therapist, I am here to help you through the challenges you are facing in your life. I ensure my clients feel comfortable as they walk through their difficulties by creating a safe and empathetic environment. As a Certified Christian Counselor, I believe through Christ complete healing is possible. He promises us that "He heals the brokenhearted and binds up their wounds." Ps. 147:3.
I am a Certified Christian Counselor who specializes in working with couples experiencing marital issues and may be considering divorce or separation.
Are you currently in dark place in life? Wake up sad and hopeless? Experiencing the pain of a failed relationship, experienced infidelity, unable to communicate with your spouse, or is a victim of a traumatic experience? As an experienced therapist, I am here to help you through the challenges you are facing in your life. I ensure my clients feel comfortable as they walk through their difficulties by creating a safe and empathetic environment. As a Certified Christian Counselor, I believe through Christ complete healing is possible. He promises us that "He heals the brokenhearted and binds up their wounds." Ps. 147:3.
(936) 372-6979 View (936) 372-6979
Photo of Sydney Adams, LCSW, Clinical Social Work/Therapist
Sydney Adams
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
1 Endorsed
Porter, TX 77365
I work with those in their late teens through geriatrics in individual, marital or family therapy. I thoroughly assess each client and work with their own unique circumstances and strengths to address their issues, resolve presenting problems and accomplish goals. I specialize in the treatment of issues including: mental illness, phase of life, grief and loss, reconciliation, divorce, adjustment to medical or mental health diagnosis, occupational, spiritual, trauma, abuse and women’s issues. Beyond my education and professional experience, I draw from a myriad of personal life experiences that have made me a better therapist.
I work with those in their late teens through geriatrics in individual, marital or family therapy. I thoroughly assess each client and work with their own unique circumstances and strengths to address their issues, resolve presenting problems and accomplish goals. I specialize in the treatment of issues including: mental illness, phase of life, grief and loss, reconciliation, divorce, adjustment to medical or mental health diagnosis, occupational, spiritual, trauma, abuse and women’s issues. Beyond my education and professional experience, I draw from a myriad of personal life experiences that have made me a better therapist.
(832) 906-4658 View (832) 906-4658
Photo of Tiquana Hill, MA, LPC, Licensed Professional Counselor
Tiquana Hill
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Porter, TX 77365  (Online Only)
My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 10 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 4 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may effect your daily living. Check out my website peacementalhealthservices.com
My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 10 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 4 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may effect your daily living. Check out my website peacementalhealthservices.com
(804) 636-3715 View (804) 636-3715
Photo of Theora (Teddy) Noble - Woodlands Family Institute, MA, LPC-S, LCDC, AAC, Licensed Professional Counselor
Woodlands Family Institute
Licensed Professional Counselor, MA, LPC-S, LCDC, AAC
Verified Verified
Porter, TX 77365
You may be considering therapy because you are hurting,stressed, depressed, anxious, confused,experiencing difficulty sustaining a meaningful relationship, in a spiritual crisis... It takes courage to admit problems and try to change but change is possible in a safe caring environment. I have 20 years experience helping individuals/couples/families explore their hurts and discover hope, new beliefs, new behaviors, and at last a new life for themselves and their relationships. Meeting people where they are, I am a confidential, caring.accepting, compassionalte listener/therapist/coach.
You may be considering therapy because you are hurting,stressed, depressed, anxious, confused,experiencing difficulty sustaining a meaningful relationship, in a spiritual crisis... It takes courage to admit problems and try to change but change is possible in a safe caring environment. I have 20 years experience helping individuals/couples/families explore their hurts and discover hope, new beliefs, new behaviors, and at last a new life for themselves and their relationships. Meeting people where they are, I am a confidential, caring.accepting, compassionalte listener/therapist/coach.
(281) 363-4220 View (281) 363-4220
Photo of Jamie Shields - Hope Within Healing, Counseling Services, PLLC, LPC, LCDC, Licensed Professional Counselor
Hope Within Healing, Counseling Services, PLLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
4 Endorsed
Porter, TX 77365
My name is Jamie Shields. I am a Licensed Professional Counselor as well as a Licensed Chemical Dependence Counselor. My experience with children, teens and adults spans over two decades. I currently specialize in trauma, substance abuse, grief/loss, anxiety, mood disorders. Additionally, I am a Certified EMDR Therapist . I provide an eclectic approach to counseling with my patients by utilizing components of EMDR, Cognitive Behavioral Therapy, and/or Solution Focused Therapy for trauma, anxiety, substance abuse, mood disorders and other obstacles presented during counseling sessions.
My name is Jamie Shields. I am a Licensed Professional Counselor as well as a Licensed Chemical Dependence Counselor. My experience with children, teens and adults spans over two decades. I currently specialize in trauma, substance abuse, grief/loss, anxiety, mood disorders. Additionally, I am a Certified EMDR Therapist . I provide an eclectic approach to counseling with my patients by utilizing components of EMDR, Cognitive Behavioral Therapy, and/or Solution Focused Therapy for trauma, anxiety, substance abuse, mood disorders and other obstacles presented during counseling sessions.
(832) 497-1706 View (832) 497-1706
Photo of Lorena Abitante, LCSW, Clinical Social Work/Therapist
Lorena Abitante
Clinical Social Work/Therapist, LCSW
Verified Verified
Porter, TX 77365
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
(281) 888-0134 View (281) 888-0134
Photo of Rebecca Rosalez, LCSW-S, Clinical Social Work/Therapist
Rebecca Rosalez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
12 Endorsed
Porter, TX 77365  (Online Only)
If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
(281) 789-6581 View (281) 789-6581
Photo of Kimberly Boyd - KBCC - Heights/Kingwood/Humble/Cleveland, MS, LPC-, S, Licensed Professional Counselor
KBCC - Heights/Kingwood/Humble/Cleveland
Licensed Professional Counselor, MS, LPC-, S
Verified Verified
2 Endorsed
Porter, TX 77365
Welcome to Kimberly Boyd Counseling Center, LLC where our desire is to assist individuals in making realistic and necessary changes to improve their mental health and emotional well-being. Using a therapeutic relationship based on respect and positive esteem, our clinicians will help you define a plan, set goals and measurable objectives, and encourage and motivate you through your journey.
Welcome to Kimberly Boyd Counseling Center, LLC where our desire is to assist individuals in making realistic and necessary changes to improve their mental health and emotional well-being. Using a therapeutic relationship based on respect and positive esteem, our clinicians will help you define a plan, set goals and measurable objectives, and encourage and motivate you through your journey.
(281) 767-8609 View (281) 767-8609
Photo of Martha Wade, MS, LMFT-A, Marriage & Family Therapist Associate
Martha Wade
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
2 Endorsed
Porter, TX 77365
“What happened to us?” is a common thought many couples have. You go from lovers, to partners, to roommates. Life stressors, life events or simply new seasons of life can slowly dissolve a relationship, if we are not prepared. Individuals can go on autopilot and become unaware of their relationship. Many events such as an infidelity, financial hardships, parenting challenges, a new baby, job loss, mental health can affect the stability of a couple.
“What happened to us?” is a common thought many couples have. You go from lovers, to partners, to roommates. Life stressors, life events or simply new seasons of life can slowly dissolve a relationship, if we are not prepared. Individuals can go on autopilot and become unaware of their relationship. Many events such as an infidelity, financial hardships, parenting challenges, a new baby, job loss, mental health can affect the stability of a couple.
(281) 789-0754 View (281) 789-0754
Photo of Ronda L. Bonnette, MEd, LPC, NCC, Licensed Professional Counselor
Ronda L. Bonnette
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Porter, TX 77365
Does life have you feeling overwhelmed? Are negative/anxious thoughts taking over and continuing to win in your head? Are you wondering why your marriage is now stale or you don't know how to communicate with your partner? These are a few of the many ways in how YOU can benefit from the therapeutic process. I am a straight shooter-I'm going to tell you what you NEED to hear, not necessarily what you want to hear. Yes, I am in the business of transforming lives and I have SEEN this over and over throughout my career! Look at this as an investment in yourself! You've got this! I'm happy to answer any questions you may have!
Does life have you feeling overwhelmed? Are negative/anxious thoughts taking over and continuing to win in your head? Are you wondering why your marriage is now stale or you don't know how to communicate with your partner? These are a few of the many ways in how YOU can benefit from the therapeutic process. I am a straight shooter-I'm going to tell you what you NEED to hear, not necessarily what you want to hear. Yes, I am in the business of transforming lives and I have SEEN this over and over throughout my career! Look at this as an investment in yourself! You've got this! I'm happy to answer any questions you may have!
(281) 524-2895 View (281) 524-2895
Photo of Rachel Marshall, LPC, Licensed Professional Counselor
Rachel Marshall
Licensed Professional Counselor, LPC
Verified Verified
Porter, TX 77365  (Online Only)
Rachel Marshall is a board-certified Licensed Professional Counselor (LPC) in Texas. She is also a Master Certified Professional Coach (MCPC). She is on a mission to help people with their spiritual, psychological, emotional, and/or behavioral well-being. Rachel specializes in helping individuals better manage chronic stress, trauma, complex post-traumatic stress, and anxiety, along with many other conditions. She also provides counseling from a Christian faith perspective upon request.
Rachel Marshall is a board-certified Licensed Professional Counselor (LPC) in Texas. She is also a Master Certified Professional Coach (MCPC). She is on a mission to help people with their spiritual, psychological, emotional, and/or behavioral well-being. Rachel specializes in helping individuals better manage chronic stress, trauma, complex post-traumatic stress, and anxiety, along with many other conditions. She also provides counseling from a Christian faith perspective upon request.
(281) 942-4235 View (281) 942-4235

More Therapists Nearby

Photo of Blaine Hummel, JD, MEd, Licensed Professional Counselor
Blaine Hummel
Licensed Professional Counselor, JD, MEd
Verified Verified
3 Endorsed
Spring, TX 77373
I also see adult clients, including those who suffer from what I call "life issues" like divorce/separation, mid-life "crises", career struggles and/or a general sense of existential angst.
Summer is here. Your teen seems to be doing ok, but you are worried school will be here sooner than later and are concerned about what the future holds. Your teenager is anxious, depressed, or a combination of both. They don't seem to be able to maintain focus, they lack motivation, and are under-perform in school. They might have suicidal thoughts, be self-harming, or have turned to the internet, alcohol or drugs to cope. But, they won't talk to you about what is happening. I can help. I speak TikTok, have tattoos, wear Vans, and listen to alternative music. I connect very well with adolescents and they open up to me.
I also see adult clients, including those who suffer from what I call "life issues" like divorce/separation, mid-life "crises", career struggles and/or a general sense of existential angst.
Summer is here. Your teen seems to be doing ok, but you are worried school will be here sooner than later and are concerned about what the future holds. Your teenager is anxious, depressed, or a combination of both. They don't seem to be able to maintain focus, they lack motivation, and are under-perform in school. They might have suicidal thoughts, be self-harming, or have turned to the internet, alcohol or drugs to cope. But, they won't talk to you about what is happening. I can help. I speak TikTok, have tattoos, wear Vans, and listen to alternative music. I connect very well with adolescents and they open up to me.
(346) 239-8644 View (346) 239-8644
Photo of Kelsey Cardin-Trauma And Relationship Therapist, LMSW
Kelsey Cardin-Trauma And Relationship Therapist
Licensed Master Social Worker, LMSW
Verified Verified
4 Endorsed
Humble, TX 77339  (Online Only)
Since specializing in divorce recovery, I offer empathetic and tailored counseling services to support individuals navigating the emotional challenges of divorce.
Are you feeling frozen in fear of the unknown? Has a traumatic event halted your ability to cope with life? Are life transitions just difficult to process? As a empathetic and trauma-informed therapist, I specialize in guiding individuals—kids, teens, and adults—using evidence-based practices. Together, we'll navigate life's challenges with a focus on mindfulness, self-discovery, and empowerment. I am LGBTQIA+ & Neurodivergent affirming.
Since specializing in divorce recovery, I offer empathetic and tailored counseling services to support individuals navigating the emotional challenges of divorce.
Are you feeling frozen in fear of the unknown? Has a traumatic event halted your ability to cope with life? Are life transitions just difficult to process? As a empathetic and trauma-informed therapist, I specialize in guiding individuals—kids, teens, and adults—using evidence-based practices. Together, we'll navigate life's challenges with a focus on mindfulness, self-discovery, and empowerment. I am LGBTQIA+ & Neurodivergent affirming.
(346) 746-6496 View (346) 746-6496
Photo of Krissy M Cotten, MA, LPC, Licensed Professional Counselor
Krissy M Cotten
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kingwood, TX 77339
I provide counseling for individual adults, couples, families and children. I help clients to overcome obstacles and achieve healthier relationships. Some of my specialties include: couples issues, divorce, children and adolescent behavioral issues, parenting skills, low self-esteem, anxiety, depression, bi-polar disorder, domestic violence, sexual abuse, anger management, women's issues, postpartum depression, grief, loss, and addiction recovery, eating disorders, anger management, and faith based counseling. If you would like to start on a journey to make positive changes in your life, contact me now to begin on the pathway together!
I provide counseling for individual adults, couples, families and children. I help clients to overcome obstacles and achieve healthier relationships. Some of my specialties include: couples issues, divorce, children and adolescent behavioral issues, parenting skills, low self-esteem, anxiety, depression, bi-polar disorder, domestic violence, sexual abuse, anger management, women's issues, postpartum depression, grief, loss, and addiction recovery, eating disorders, anger management, and faith based counseling. If you would like to start on a journey to make positive changes in your life, contact me now to begin on the pathway together!
(832) 301-8045 View (832) 301-8045
Photo of Stephanie Walsh, MS, LPC, NCC, Licensed Professional Counselor
Stephanie Walsh
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Spring, TX 77386
There is HOPE for bringing your family through hard times. I focus on helping children with a variety of concerns from behavior issues at home or in school to traumatic events such as abuse, neglect, divorce, and more. I counsel the child, the whole family or just the parents depending on what everyone needs. Adults who are dealing with anxiety or know they have experienced trauma in their life, this does not have to control you any longer, I can help.
There is HOPE for bringing your family through hard times. I focus on helping children with a variety of concerns from behavior issues at home or in school to traumatic events such as abuse, neglect, divorce, and more. I counsel the child, the whole family or just the parents depending on what everyone needs. Adults who are dealing with anxiety or know they have experienced trauma in their life, this does not have to control you any longer, I can help.
(281) 730-5336 View (281) 730-5336
Photo of James Toth, MA, LMFT-S, LPC-S, Marriage & Family Therapist
James Toth
Marriage & Family Therapist, MA, LMFT-S, LPC-S
Verified Verified
1 Endorsed
Spring, TX 77386
Are you struggling with marital/family issues? Is divorce on the horizon? Do you feel like no one understands your singles concerns? Has anger become unmanageable? Do you need help with mood related issues? Let me help you navigate the difficulties in your life, and find hope for your future. Call for an appointment today.
Are you struggling with marital/family issues? Is divorce on the horizon? Do you feel like no one understands your singles concerns? Has anger become unmanageable? Do you need help with mood related issues? Let me help you navigate the difficulties in your life, and find hope for your future. Call for an appointment today.
(832) 589-1054 View (832) 589-1054
Photo of Cecilia Esther Puczek, MA, LMFT, Marriage & Family Therapist
Cecilia Esther Puczek
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kingwood, TX 77345
Do you feel discouraged or hopeless? Are you overwhelmed by your life circumstances and don’t see the way out?… you are not alone, there is hope! I am here to help you detangle your life and make sense of it all. I work with individuals (12+), couples, and families. I treat issues such as depression, grief, life stage changes (after college, switching careers, having children, and aging), anxiety, infidelity, marriage, separation or divorce, life after a loss (job, pet, loved one, etc), and relationship issues, such as communication, conflict resolution, building trust, and others..
Do you feel discouraged or hopeless? Are you overwhelmed by your life circumstances and don’t see the way out?… you are not alone, there is hope! I am here to help you detangle your life and make sense of it all. I work with individuals (12+), couples, and families. I treat issues such as depression, grief, life stage changes (after college, switching careers, having children, and aging), anxiety, infidelity, marriage, separation or divorce, life after a loss (job, pet, loved one, etc), and relationship issues, such as communication, conflict resolution, building trust, and others..
(936) 220-2279 View (936) 220-2279
Photo of Caren L Barnes, MA, LPC, Licensed Professional Counselor
Caren L Barnes
Licensed Professional Counselor, MA, LPC
Verified Verified
Kingwood, TX 77339
Waitlist for new clients
I have life experiences that extend my understanding as it relates to divorce, caregiving, parenting, and affirming all individuals, like people in the LGBTQ+ community.
The path to serenity may be bumpy but having a partner on your journey can help. I am an LPC, licensed professional counselor. I specialize in providing in-person and virtual therapy for preteens through adults who are struggling with depression, stress, anxiety, focus, grief, and/or the effects of traumatic experiences. I have 20 years of experience in counseling, which includes a total 26 years of working with youth in high school. I can help you define goals, express or rediscover your values, recognize and use your strengths, take manageable steps toward healing, and most importantly, tell your story.
I have life experiences that extend my understanding as it relates to divorce, caregiving, parenting, and affirming all individuals, like people in the LGBTQ+ community.
The path to serenity may be bumpy but having a partner on your journey can help. I am an LPC, licensed professional counselor. I specialize in providing in-person and virtual therapy for preteens through adults who are struggling with depression, stress, anxiety, focus, grief, and/or the effects of traumatic experiences. I have 20 years of experience in counseling, which includes a total 26 years of working with youth in high school. I can help you define goals, express or rediscover your values, recognize and use your strengths, take manageable steps toward healing, and most importantly, tell your story.
(281) 336-8489 View (281) 336-8489
Photo of Mischele Maglothin, MS, LPC, Licensed Professional Counselor
Mischele Maglothin
Licensed Professional Counselor, MS, LPC
Verified Verified
Spring, TX 77373  (Online Only)
My expertise includes working with clients experiencing relationship challenges, such as infidelity, separation, and divorce, as well as those facing significant life changes, including career transitions, life purpose shifts, spiritual questioning or angst, anxiety, stress, trauma and more.
Are you feeling overwhelmed by relationship challenges or a major life transition? I'm here to help. I specialize in guiding individuals through the complexities of difficult relationships and significant life changes. My goal is to provide a safe, empathetic, and non-judgmental space where you can explore your emotions, develop effective coping strategies, and achieve personal growth.
My expertise includes working with clients experiencing relationship challenges, such as infidelity, separation, and divorce, as well as those facing significant life changes, including career transitions, life purpose shifts, spiritual questioning or angst, anxiety, stress, trauma and more.
Are you feeling overwhelmed by relationship challenges or a major life transition? I'm here to help. I specialize in guiding individuals through the complexities of difficult relationships and significant life changes. My goal is to provide a safe, empathetic, and non-judgmental space where you can explore your emotions, develop effective coping strategies, and achieve personal growth.
(361) 433-0479 View (361) 433-0479
Photo of Mary Beth George, LPC, CGT, Licensed Professional Counselor
Mary Beth George
Licensed Professional Counselor, LPC, CGT
Verified Verified
1 Endorsed
Kingwood, TX 77345
My diverse background allows me to work with a variety of client issues, including relationship issues, divorce, parenting, depression, anxiety, domestic violence, life transitions, women's issues and LGBTQ issues.
My specialty is working with couples, in particular helping them heal from affairs/betrayals, loneliness, over-the-top conflicts and loss of friendship/romance. I am a Licensed Professional Counselor, Certified Gottman Method Couples Therapist and Trainer and Consultant for The Gottman Institute. This means I have highly specialized training and experience in helping couples using a researched based, effective modality. A state-of-the-art Love Lab assessment process pinpoints couples issues and helps create a more effective treatment plan. This process mimics Gottman's original research and raises the bar in couples therapy.
My diverse background allows me to work with a variety of client issues, including relationship issues, divorce, parenting, depression, anxiety, domestic violence, life transitions, women's issues and LGBTQ issues.
My specialty is working with couples, in particular helping them heal from affairs/betrayals, loneliness, over-the-top conflicts and loss of friendship/romance. I am a Licensed Professional Counselor, Certified Gottman Method Couples Therapist and Trainer and Consultant for The Gottman Institute. This means I have highly specialized training and experience in helping couples using a researched based, effective modality. A state-of-the-art Love Lab assessment process pinpoints couples issues and helps create a more effective treatment plan. This process mimics Gottman's original research and raises the bar in couples therapy.
(281) 645-9713 View (281) 645-9713

See more therapy options for Porter

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.