Therapists in Port Neches, TX
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![Photo of Laura Klueppel, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/523a2e04-2edb-4cb0-b916-b2d0bd8672d7/1/320x400.png)
Welcome, all. My name is Laura and I am a Licensed Professional Counselor in the state of Texas. I work with clients of all ages and a broad range of mental health concerns, but focus on anxiety and depression, LGBTQ clients, and relationship concerns. My holistic approach utilizes cognitive-behavioral therapy: I focus on changing thoughts, behaviors, and emotions. I get to know what works for each individual, because there is no one-size-fits all approach to therapy! I'm passionate about helping people solve their problems, and I look forward to working with you.
Welcome, all. My name is Laura and I am a Licensed Professional Counselor in the state of Texas. I work with clients of all ages and a broad range of mental health concerns, but focus on anxiety and depression, LGBTQ clients, and relationship concerns. My holistic approach utilizes cognitive-behavioral therapy: I focus on changing thoughts, behaviors, and emotions. I get to know what works for each individual, because there is no one-size-fits all approach to therapy! I'm passionate about helping people solve their problems, and I look forward to working with you.
Online Therapists
![Photo of Karina Garcia - Flourish Mental Health, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/afa0b94c-2fbb-412c-a283-16f30db1dce3/3/320x400.jpeg)
Flourish Mental Health
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77024 (Online Only)
Prior to private practice, Karina worked in Austin, Texas at the Child Advocacy Center of Travis County working with adults and children impacted by a traumatic experience, Austin Travis County Integral Care and the Catholic Family Diocese.
Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma. My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.
Prior to private practice, Karina worked in Austin, Texas at the Child Advocacy Center of Travis County working with adults and children impacted by a traumatic experience, Austin Travis County Integral Care and the Catholic Family Diocese.
Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma. My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.
![Photo of Alexis Campbell - Alexis Campbell, LCSW, LCSW, EMDR-t, Clinical Social Work/Therapist](https://photos.psychologytoday.com/71ccc929-feb2-4783-b7cf-c14c87b0e6a9/2/320x400.jpeg)
Alexis Campbell, LCSW
Clinical Social Work/Therapist, LCSW, EMDR-t
Verified Verified
Houston, TX 77018
Alexis specialities include trauma, anxiety, depression, couples/family therapy, grief and loss, personality disorder and breakdowns of trust & communication.
Accepting New Clients! Your healing is a priority. Whether you feel like you lost sight of yourself, decided start over in life after a recent breakup/loss, looking for ways to heal through trauma, or want to learn how to navigate through life changes while prioritizing your mental health my practice is here to meet your mental health needs.
Alexis specialities include trauma, anxiety, depression, couples/family therapy, grief and loss, personality disorder and breakdowns of trust & communication.
Accepting New Clients! Your healing is a priority. Whether you feel like you lost sight of yourself, decided start over in life after a recent breakup/loss, looking for ways to heal through trauma, or want to learn how to navigate through life changes while prioritizing your mental health my practice is here to meet your mental health needs.
![Photo of Maria Rocha, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/85741a50-409f-4d32-85b6-74b783f9157d/1/320x400.png)
Are you feeling stressed by any of the systems that impact us every day like work, family life, or self-esteem? What about your marriage, school, or identity? Do you want to learn more about childhood impacts who you are today - maybe even in ways you didn't realize? My goal as a clinician is to offer a nonjudgmental listening space and work with you to define your goals. We can work together to understand your strengths and use them to address what you bring to our sessions. I promote healing, empowerment, growth, and change for my clients. Let's break some cycles!
Are you feeling stressed by any of the systems that impact us every day like work, family life, or self-esteem? What about your marriage, school, or identity? Do you want to learn more about childhood impacts who you are today - maybe even in ways you didn't realize? My goal as a clinician is to offer a nonjudgmental listening space and work with you to define your goals. We can work together to understand your strengths and use them to address what you bring to our sessions. I promote healing, empowerment, growth, and change for my clients. Let's break some cycles!
![Photo of Dr. Camille Alexander, JD, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8ff934a7-80c5-48c7-ac4e-9e222a136fac/2/320x400.jpeg)
Dr. Camille Alexander
Clinical Social Work/Therapist, JD, DSW, LCSW
Verified Verified
Houston, TX 77019 (Online Only)
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
![Photo of Hazel Camilla Hill - Hazel Camilla Hill M.A. LPC (Sources~), MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fd99b4f1-59ef-49f0-9882-91628031bc72/3/320x400.jpeg)
Hazel Camilla Hill M.A. LPC (Sources~)
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77056 (Online Only)
I willingly support Family and Multicultural Values as well as the Medical and Ethical standards of practice.
My mission is to provide client centered services to all individuals. I am committed to providing clinical treatment practices that support clients with problems involving issues of mental distress, educational and occupational stressors, or conflicts within family relationships.
I willingly support Family and Multicultural Values as well as the Medical and Ethical standards of practice.
My mission is to provide client centered services to all individuals. I am committed to providing clinical treatment practices that support clients with problems involving issues of mental distress, educational and occupational stressors, or conflicts within family relationships.
![Photo of Audrey Omenson, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/9bf788ab-ce0f-4151-88c4-0195389d980f/1/320x400.jpeg)
Audrey Omenson
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Houston, TX 77018
Currently accepting new clients, in-person & teletherapy available. Stepping into the process of counseling takes courage, vulnerability, creativity, and curiosity. It requires the use of one’s whole self—body, mind, emotion and spirit. We also all need community to do the work of healing. Finding a trusted counselor can be one such communal support as you move through the process of excavating who you really are from beneath confusing and toxic layers of culture, religion, family messages, trauma, and unhealthy beliefs about yourself and others.
Currently accepting new clients, in-person & teletherapy available. Stepping into the process of counseling takes courage, vulnerability, creativity, and curiosity. It requires the use of one’s whole self—body, mind, emotion and spirit. We also all need community to do the work of healing. Finding a trusted counselor can be one such communal support as you move through the process of excavating who you really are from beneath confusing and toxic layers of culture, religion, family messages, trauma, and unhealthy beliefs about yourself and others.
![Photo of Sydney Adams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/492d27c3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sydney Adams
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
1 Endorsed
Kingwood, TX 77339
I work with those in their late teens through geriatrics in individual, marital or family therapy. I thoroughly assess each client and work with their own unique circumstances and strengths to address their issues, resolve presenting problems and accomplish goals. I specialize in the treatment of issues including: mental illness, phase of life, grief and loss, reconciliation, divorce, adjustment to medical or mental health diagnosis, occupational, spiritual, trauma, abuse and women’s issues. Beyond my education and professional experience, I draw from a myriad of personal life experiences that have made me a better therapist.
I work with those in their late teens through geriatrics in individual, marital or family therapy. I thoroughly assess each client and work with their own unique circumstances and strengths to address their issues, resolve presenting problems and accomplish goals. I specialize in the treatment of issues including: mental illness, phase of life, grief and loss, reconciliation, divorce, adjustment to medical or mental health diagnosis, occupational, spiritual, trauma, abuse and women’s issues. Beyond my education and professional experience, I draw from a myriad of personal life experiences that have made me a better therapist.
![Photo of Emilie Virginia Kestner, LMFT , Marriage & Family Therapist](https://photos.psychologytoday.com/2c1ae534-32eb-4b2c-8a59-224048e885ac/2/320x400.jpeg)
Emilie Virginia Kestner
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Houston, TX 77004
I appreciate working with people in various parts of the family life cycle and have found that I seem to click well with adolescents and young adults as they seem to progress through the launching phase.
My overall goal of therapy is holding you accountable in a nonjudgmental way that supports your goals, validates your efforts, and challenges you in a way that aligns with your worldview. I like to offer feedback in an objective way and suggest skills and perspectives that you choose whether or not to implement. The methodology of my approach is conversation; two people in a room trying to figure things out while utilizing various perspectives, theories, and attempts. An emphasis of my time with you is always you; your goals, thoughts, emotions, and beliefs are valuable and I find exploring them in a therapeutic setting helpful.
I appreciate working with people in various parts of the family life cycle and have found that I seem to click well with adolescents and young adults as they seem to progress through the launching phase.
My overall goal of therapy is holding you accountable in a nonjudgmental way that supports your goals, validates your efforts, and challenges you in a way that aligns with your worldview. I like to offer feedback in an objective way and suggest skills and perspectives that you choose whether or not to implement. The methodology of my approach is conversation; two people in a room trying to figure things out while utilizing various perspectives, theories, and attempts. An emphasis of my time with you is always you; your goals, thoughts, emotions, and beliefs are valuable and I find exploring them in a therapeutic setting helpful.
![Photo of Lauren Donelson - Lauren Donelson, IFS + Psychedelic Therapist, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0fafb6b8-bc6c-4fec-ad76-e114c996f17e/3/320x400.jpeg)
Lauren Donelson, IFS + Psychedelic Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77018
I integrate intuitive astrology into Internal Family Systems therapy to facilitate deep, lasting healing.
I am now offering ketamine assisted therapy in my practice. I have an online ketamine group starting March 25, 2024! Is this you? You’re frustrated because you thought you had a plan for your life, and things aren't working out the way you hoped. You feel guilty for being drained all the time. You look like you have it all together from the outside, but you’re falling apart on the inside. You’re scared that if you say no, you’ll lose important relationships. You’ve tried talk therapy and are ready for something deeper.
I integrate intuitive astrology into Internal Family Systems therapy to facilitate deep, lasting healing.
I am now offering ketamine assisted therapy in my practice. I have an online ketamine group starting March 25, 2024! Is this you? You’re frustrated because you thought you had a plan for your life, and things aren't working out the way you hoped. You feel guilty for being drained all the time. You look like you have it all together from the outside, but you’re falling apart on the inside. You’re scared that if you say no, you’ll lose important relationships. You’ve tried talk therapy and are ready for something deeper.
![Photo of Ashley E Anglin - Bridging the Gap Psychcare, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/2406628f-ff9b-4639-a684-e02905fdb5b0/2/320x400.jpeg)
Bridging the Gap Psychcare
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77024
I specialize treating Anxiety/Depression, Marriage Counseling, Caregiver Fatigue, Family Mediation, Grief & Loss, Mood Disorders, Racial Trauma, Relationship Counseling (blended families, conflict resolution, communication, co-parenting, premarital, divorce, communication, infidelity, trauma), Stress Management, Post Traumatic Stress, Trauma & Women's Issues.
I understand that no two individuals are the same and tailor our sessions together to address challenges unique to you. Together we will work to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. I have the experience to help you achieve your goals. If you're ready to work towards the life you've always wanted, I am ready when you are. Contact us today and let's get to work.
I specialize treating Anxiety/Depression, Marriage Counseling, Caregiver Fatigue, Family Mediation, Grief & Loss, Mood Disorders, Racial Trauma, Relationship Counseling (blended families, conflict resolution, communication, co-parenting, premarital, divorce, communication, infidelity, trauma), Stress Management, Post Traumatic Stress, Trauma & Women's Issues.
I understand that no two individuals are the same and tailor our sessions together to address challenges unique to you. Together we will work to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. I have the experience to help you achieve your goals. If you're ready to work towards the life you've always wanted, I am ready when you are. Contact us today and let's get to work.
![Photo of Amy Coldwell, LPC](https://photos.psychologytoday.com/2225e1fe-bc9d-4250-b103-ced08496537e/1/320x400.jpeg)
Some of my specialties include Trauma & PTSD, history of abuse, women’s issues, couples counseling, relational issues, parenting & family issues, life transitions, adoption work, attachment issues, anxiety, grief, and depression.
Everybody has a story. My passion is to walk with you in yours. During our work together, my goal is to help you find your voice and empower you to embrace a life of freedom and fulfillment. I take a collaborative approach that helps you weave together your unique strengths, culture, spirituality, relationships, and experiences. My additional training in EMDR (Eye Movement Desensitization and Reprocessing) has carved out a trauma-informed lens for working with clients of all ages.
Some of my specialties include Trauma & PTSD, history of abuse, women’s issues, couples counseling, relational issues, parenting & family issues, life transitions, adoption work, attachment issues, anxiety, grief, and depression.
Everybody has a story. My passion is to walk with you in yours. During our work together, my goal is to help you find your voice and empower you to embrace a life of freedom and fulfillment. I take a collaborative approach that helps you weave together your unique strengths, culture, spirituality, relationships, and experiences. My additional training in EMDR (Eye Movement Desensitization and Reprocessing) has carved out a trauma-informed lens for working with clients of all ages.
![Photo of Jennifer E Josey, LMFT, LPC, CSAT, CCPS, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/a5743d71-5097-4436-8c18-45b44155ba03/1/320x400.jpeg)
Jennifer E Josey
Marriage & Family Therapist, LMFT, LPC, CSAT, CCPS, CCTP
Verified Verified
1 Endorsed
Houston, TX 77027
I am a Licensed Professional Counselor, Licensed Marriage Family Therapist, Certified Sex Addiction Therapist (CSAT), Certified Clinical Partner Specialist (CCPS), EMDR +. When people have experienced abandonment and rejection from early in life to adulthood, it can create heartbreak and betrayal like no other. If you tend to get into destructive relationships where you end up hurt or end up hurting others, the grief, despair, and shame can be debilitating and overwhelming. It will be hard to show up in your relationships and be present. There will be struggles with relationships, with work, with children, and financial issues.
I am a Licensed Professional Counselor, Licensed Marriage Family Therapist, Certified Sex Addiction Therapist (CSAT), Certified Clinical Partner Specialist (CCPS), EMDR +. When people have experienced abandonment and rejection from early in life to adulthood, it can create heartbreak and betrayal like no other. If you tend to get into destructive relationships where you end up hurt or end up hurting others, the grief, despair, and shame can be debilitating and overwhelming. It will be hard to show up in your relationships and be present. There will be struggles with relationships, with work, with children, and financial issues.
![Photo of Rabia Ilahi, MA, LMFT, CART, Marriage & Family Therapist](https://photos.psychologytoday.com/4cb5d309-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rabia Ilahi
Marriage & Family Therapist, MA, LMFT, CART
Verified Verified
2 Endorsed
Bellaire, TX 77401
'And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom' (Anais Nin). It is scary for many of us to risk initiating change in our lives, whether it's in ourselves, professionally, or in our intimate or family relationships. Having come to this site is a courageous first step, and I would like to help you in fulfilling your journey. I offer collaborative counseling/therapy for individuals, couples, and families who want to live more fulfilling lives.
'And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom' (Anais Nin). It is scary for many of us to risk initiating change in our lives, whether it's in ourselves, professionally, or in our intimate or family relationships. Having come to this site is a courageous first step, and I would like to help you in fulfilling your journey. I offer collaborative counseling/therapy for individuals, couples, and families who want to live more fulfilling lives.
![Photo of Ellery Woo, PsyD, Psychologist](https://photos.psychologytoday.com/72425a05-1302-4015-93e8-994851556b13/2/320x400.jpeg)
Are you beginning a new career for the first or third time? Are you worried about how to balance personal interests, career, grad school, and social/family life? If you are, then I am here to help. Life is full of transitions. Your intersecting identities are at the core of it all. Becoming is an ongoing process. Let's explore together and talk about ways you can take care of yourself.
Are you beginning a new career for the first or third time? Are you worried about how to balance personal interests, career, grad school, and social/family life? If you are, then I am here to help. Life is full of transitions. Your intersecting identities are at the core of it all. Becoming is an ongoing process. Let's explore together and talk about ways you can take care of yourself.
![Photo of Princess Agbobock, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/9709857a-91b9-4c9b-9c4f-365c6348b676/2/320x400.jpeg)
Princess Agbobock
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Houston, TX 77048 (Online Only)
You’ve tried to fix it yourself, but your relationship is still in shambles. Anxiety is controlling your life, trauma is making you feel heavy, and it feels like your family is falling apart. If you’re struggling to heal from infidelity, are in a daily battle with anxiety, looking to resolve family conflict, are tired of carrying trauma, or need support while navigating life transitions it may be time to partner with a therapist. We can work together to create a plan that focuses on improving the parts of your life that are causing distress. Booking a therapy session is the hardest, yet bravest step that you can take today.
You’ve tried to fix it yourself, but your relationship is still in shambles. Anxiety is controlling your life, trauma is making you feel heavy, and it feels like your family is falling apart. If you’re struggling to heal from infidelity, are in a daily battle with anxiety, looking to resolve family conflict, are tired of carrying trauma, or need support while navigating life transitions it may be time to partner with a therapist. We can work together to create a plan that focuses on improving the parts of your life that are causing distress. Booking a therapy session is the hardest, yet bravest step that you can take today.
![Photo of Giselle V Ontra, MA, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4506a114-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Giselle V Ontra
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Houston, TX 77027 (Online Only)
What makes building and maintaining a personal relationship so difficult? It can be many things. Past and present experiences, patterns that you can't seem to break out of, childhood traumas, family influences, abuse (sexual, emotional or physical), post-traumatic stress issues, or your own expectations and anxieties. All of these factors can affect your relationships with family, friends and romantic partners.
What makes building and maintaining a personal relationship so difficult? It can be many things. Past and present experiences, patterns that you can't seem to break out of, childhood traumas, family influences, abuse (sexual, emotional or physical), post-traumatic stress issues, or your own expectations and anxieties. All of these factors can affect your relationships with family, friends and romantic partners.
![Photo of Amanda Yoder, LCSW, CGP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/77a1c325-0583-4c80-b5a2-a2cbdf7b6169/2/320x400.jpeg)
Amanda Yoder
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
4 Endorsed
Houston, TX 77098 (Online Only)
“We are hurt in relationship; we heal in relationship” is the core conviction of my therapeutic approach. From the time our earliest map forms in our families, we see the world through the lens of our experience. It’s through relationships that our worldview expands and our sense-of-self matures, especially if we take time for inquiry and insight, and to integrate what we learn. I work from a self-in-context perspective, deeply attuning to the ways our family impacts us and our culture as well.
“We are hurt in relationship; we heal in relationship” is the core conviction of my therapeutic approach. From the time our earliest map forms in our families, we see the world through the lens of our experience. It’s through relationships that our worldview expands and our sense-of-self matures, especially if we take time for inquiry and insight, and to integrate what we learn. I work from a self-in-context perspective, deeply attuning to the ways our family impacts us and our culture as well.
![Photo of Troy Gremillion Psychotherapist And Life Coach, MA, LMFT, LPC, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/4fb2b8f8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Troy Gremillion Psychotherapist And Life Coach
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
2 Endorsed
Houston, TX 77055
Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!
Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!
![Photo of Brian Kunde, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a1c6427-0a60-4966-8563-082b2dfa7906/1/320x400.jpeg)
Brian's areas of focus include adolescents/young adults, LGBTQIA+ issues, family of origin issues, depression, anxiety, trauma and ADHD.
Brian is passionate about helping clients build insight into their emotions, behaviors, and relationships outside of therapy in order to better achieve their goals. He has a relational approach to psychotherapy, in which he works to build a strong rapport with his clients through which he can help them feel heard, understood, validated, and supported in their efforts to make changes in their lives. Brian currently works with clients ages 13+.
Brian's areas of focus include adolescents/young adults, LGBTQIA+ issues, family of origin issues, depression, anxiety, trauma and ADHD.
Brian is passionate about helping clients build insight into their emotions, behaviors, and relationships outside of therapy in order to better achieve their goals. He has a relational approach to psychotherapy, in which he works to build a strong rapport with his clients through which he can help them feel heard, understood, validated, and supported in their efforts to make changes in their lives. Brian currently works with clients ages 13+.
See more therapy options for Port Neches
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.