Therapists in Plano, TX

Has your relationship hit a breaking point? The seemingly endless cycle of failed communication or arguments has started to drive a wedge between you. You want to feel connected and supported again, but you don't know if it's possible. You want to develop the skills to reclaim and maintain a profoundly satisfying relationship. You know deep down if you're going to get back to that place you're gonna need some help

Whether it is relationship problems, depression, anxiety, or changes in unhealthy behaviors such as addiction, I help clients find balance and regain control in their life. My approach utilizes traditional cognitive behavioral methods to achieve balance in mind, body and spirit, and encourages them to engage in a healthy supportive community. It is my belief that this whole person approach is a key factor in achieving real and sustainable change and relief from emotional distress. If you’re ready to make a change, I am ready to work with you.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

I believe counseling is a way for everyone to process the events that have happened or are happening in their lives, and work alongside them to develop positive coping skills. Clients can expect for me to meet them where they are in life and approach our counseling relationship with empathy, interest, and intuition. I enjoy working with individuals from adolescents to adults and providing couples' counseling, including pre-marital, marriage counseling, infertility, and adoption. I have experience working with depression, anxiety, adjustment disorders, men's issues, and sex addiction.

Faith is a Licensed Professional Counselor. She is a fresh but experienced provider in a variety of populations and settings. Faith has been providing therapeutic guidance to children and adults in crisis, particularly in the areas of mood and psychotic disorders. Faith also volunteers cross-culturally. She provided graduate level mental health services in the summer of 2014 at Ferdie's House in Kingston Jamaica. She also understands cultural influences on mental health and advocates regularly among the Jamaican and African community.

Do you have feelings of anxiety and uncertainty about how to juggle relationships, careers, and life in general? I specialize in anxiety, depression, grief, trauma, and relationship issues. I have a passion for helping others reconnect with their whole self and others, guiding them to achieve a happier, more fulfilling life. Ignoring your needs and neglecting self-care can have serious consequences in your mental and physical health, now and in the long run.

I work best with clients who are motivated to move toward personal health, wellness and wholeness through purposeful evaluation of their current life situation. I believe that individuals possess everything needed to construct a life of their choosing by learning to tap and employ personal resiliency when engaging life and all of its complexity. I work particularly well with clients struggling with loss/grief, blended family challenges, general life transitions and career change. I also work well with adolescents.

I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.

Feeling overwhelmed by life transitions, life transitions, responsibilities, and career obligations? Remember, “I may not be there yet, but I am closer than I was yesterday.” This quote is about acknowledging progress. I understand how difficult and scary it can be to make that first significant step towards change. Therefore, I strive to create a safe and trustworthy environment to help clients uncover their true inner potential. Together, we can find innovative ways to manage stress and challenges throughout your journey.

Immediate availability! I see both adolescents and adults, in person or via telehealth. As someone in recovery myself, I understand how heavy addiction can feel. Sometimes we just need someone to sit in the pit with us while we gather the strength to climb out. In my spare time, I collect comic books, spend time with my husband and attempt to educate our two dogs on the importance of boundaries.

I am now open for sessions, offering both virtual and in-person options to suit your needs and comfort. Understanding the importance of accessible mental health and wellness support, I'm thrilled to introduce a sliding scale payment option. This means you can receive the care you need at a rate that respects your financial situation. Whether you're seeking guidance, looking for a space to express yourself, or embarking on a journey of personal growth, I'm here to support you with empathy and expertise. My approach is tailored to your unique story, ensuring a safe and nurturing environment for your journey.

Dr. Jones considers her career in counseling to be the privilege of a lifetime. Her more than twenty-five years of practice have been a source of satisfaction and pride as she has been allowed to foster deep, trusting alliances with her clients and guide them toward a more meaningful life experience. Her goal is to partner with you in identifying and working together towards the resolution of your worries, concerns and emotional challenges. She has developed an eclectic practice, working with children, teens, adults, couples and families. Each group responds to a particular approach.

Have you ever wondered why you do the things you do? Do you often feel like your problems set you apart from everyone, or that the loneliness & isolation of suffering is too much? Do you wish you had a trusted ally to partner with, someone who could both support & challenge you? If so, you have come to the right place, & I am so glad you are here. My name is Celia, and I am extremely passionate about helping others, & I pride myself on the quality of the therapeutic connection that I build with my clients. I work with adults, age 18 & up, on a variety of issues, & I specialize in treating trauma & attachment issues

My philosophy is one of pragmatism, based on treating each client as an individual with specific needs and empowering clients through education as well as introspection. My greatest goal is to help others develop into healthy and whole individuals, and to embrace life’s journey. In the therapeutic process, I empower the client to discover their own resolve, while at the same time directing the client into a safe path of self-discovery.

You may be wondering why your child is having big behaviors, why your teen is pulling away and resisting your attempts to help, why you're feeling so overwhelmed as you leave home, start college, or embark on your life as an adult.

Life can be stressful, overwhelming and even confusing. Sometimes we need to talk to someone who is understanding of our fears, concerns, and problems but also can shine a light to our inner strengths to overcome these obstacles. That is why I created, Shining Lights Counseling LLC to provide a supportive, safe environment which will empower you to explore and challenge the areas of your life that you desire to change. I will help you discover your inner strengths that will help you live a better, more enriched life.

Sometimes, the smallest steps can lead to the biggest change! I am a Licensed Professional Counselor-Supervisor, Registered Play Therapist-Supervisor, and Experienced-Registered Yoga Teacher 200 Hour, and Yoga Alliance Continuing Education Provider. I have been providing services in the DFW area since 2007, including services for children, adults, and families. Through a warm and caring approach, I can help you find within yourself the positive qualities to help you feel empowered. I can help you understand yourself and/or your child more fully, to be ready to face the big and little challenges that life can throw your way.

I am so glad you are here because life is not meant to walk alone. I bring a wealth of experience and passion for helping children and adolescents navigate their emotional challenges through the transformative power of play and art therapy. This allows young clients to express themselves, explore their feelings, and develop coping skills in a developmentally appropriate manner. In addition, I feel strongly about supporting parents through parent education, empathy, active listening, and showing compassion to meet you where you are.

I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.