Rational Emotive Behavior (REBT) Therapists in Plano, TX
Mission: 1 Accord Family’s mission is to bring families together under 1 accord, regardless of the issues that have divided the family. You are never a prisoner of the heavy burdens that affect us individually.
Mission: 1 Accord Family’s mission is to bring families together under 1 accord, regardless of the issues that have divided the family. You are never a prisoner of the heavy burdens that affect us individually.
I believe in a holistic approach to therapy, focusing on connecting the mind and body to achieve emotional well-being and improved mental health. I am a Licensed Master Social Worker and a Registered Yoga Teacher (RYT) trained in psychotherapeutic yoga and certified in mindfulness and meditation techniques.
I believe in a holistic approach to therapy, focusing on connecting the mind and body to achieve emotional well-being and improved mental health. I am a Licensed Master Social Worker and a Registered Yoga Teacher (RYT) trained in psychotherapeutic yoga and certified in mindfulness and meditation techniques.
Regina Mathew
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Plano, TX 75074 (Online Only)
Has a recent life change left you feeling stressed? Are you ready to build something new in order to change something old? Are you looking to feel a deeper sense of calmness, fulfillment, or joy? Feeling worried or sad? My goal is to provide tools taking you on a positive path of growth and I want to assist you in developing an individualized sustainable wellness plan you can accomplish successfully. I am very active in sessions guiding my clients with honest, direct feedback and education on issues and new skills for more success. Give me a call today.
Has a recent life change left you feeling stressed? Are you ready to build something new in order to change something old? Are you looking to feel a deeper sense of calmness, fulfillment, or joy? Feeling worried or sad? My goal is to provide tools taking you on a positive path of growth and I want to assist you in developing an individualized sustainable wellness plan you can accomplish successfully. I am very active in sessions guiding my clients with honest, direct feedback and education on issues and new skills for more success. Give me a call today.
Shannon Thornton
Licensed Professional Counselor, MA, LPC, ADHD, CCSP
Verified Verified
1 Endorsed
Plano, TX 75024
Waitlist for new clients
Life isn't easy for any of us. We suffer with more anxiety, stress, and overwhelm than ever. Let's face it- stuff happens! However, it's not the "stuff" that happens to us that can cause these feelings, it is how we respond to the circumstances that make the difference in the joy and balance in our lives. I like to connect with my clients and truly get into their world, so I can best serve them. My job is to help them help themselves and equip them to change their own lives. Nothing changes until SOMETHING changes.
Life isn't easy for any of us. We suffer with more anxiety, stress, and overwhelm than ever. Let's face it- stuff happens! However, it's not the "stuff" that happens to us that can cause these feelings, it is how we respond to the circumstances that make the difference in the joy and balance in our lives. I like to connect with my clients and truly get into their world, so I can best serve them. My job is to help them help themselves and equip them to change their own lives. Nothing changes until SOMETHING changes.
I truly believe that one of the bravest things anyone can do is begin to understand their own story. Hopelessness, depression, anxiety, racing thoughts, and emotional pain are just some of the issues many people feel overwhelmed by and struggle with on a daily basis. Oftentimes, people begin to accept these feelings as part of their normal life. As a therapist, my goal is to provide a safe space where clients can feel comfortable sharing their thoughts and feelings, disappointments, and fears without judgment. Everyone faces their own set of struggles, but that does not mean you have to face them alone.
I truly believe that one of the bravest things anyone can do is begin to understand their own story. Hopelessness, depression, anxiety, racing thoughts, and emotional pain are just some of the issues many people feel overwhelmed by and struggle with on a daily basis. Oftentimes, people begin to accept these feelings as part of their normal life. As a therapist, my goal is to provide a safe space where clients can feel comfortable sharing their thoughts and feelings, disappointments, and fears without judgment. Everyone faces their own set of struggles, but that does not mean you have to face them alone.
Dr. Siobhan D. Flowers
Licensed Professional Counselor, PhD, LPC-S, NCC, CSC
Verified Verified
9 Endorsed
Plano, TX 75075 (Online Only)
Choosing the right therapist is such an important decision and you deserve someone who you can trust is the right fit for you. Are you dealing with anxiety? Feeling overwhelmed by stress and burnout? Going through a life transition? If so, I can help. I see individual women, ages 18+ (no couples or families at this time) where I offer a warm, non-judgmental counseling approach and provide a safe space for you to process your thoughts, feelings, and explore new directions for your life.
Choosing the right therapist is such an important decision and you deserve someone who you can trust is the right fit for you. Are you dealing with anxiety? Feeling overwhelmed by stress and burnout? Going through a life transition? If so, I can help. I see individual women, ages 18+ (no couples or families at this time) where I offer a warm, non-judgmental counseling approach and provide a safe space for you to process your thoughts, feelings, and explore new directions for your life.
Nitzy Margoth Ocoro
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75023 (Online Only)
Do you feel anxious, depressed, or stressed to the point that it is interfering with your daily life? Do you have passed trauma you have not come to terms with? Feel free to reach out. You do not have to go through it alone. I have weekend appointments available. También hablo español, puedes leer mi información si cambias el lenguaje a español.
Do you feel anxious, depressed, or stressed to the point that it is interfering with your daily life? Do you have passed trauma you have not come to terms with? Feel free to reach out. You do not have to go through it alone. I have weekend appointments available. También hablo español, puedes leer mi información si cambias el lenguaje a español.
Amissa Sharrock
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Plano, TX 75093 (Online Only)
Over 25 years clinical experience in helping adults struggling with workplace issues, everyday stressors, depression, anxiety/obsessive worry/panic attacks, relationship issues, divorce, unhealthy boundaries, toxic boss, job burnout, lack of work/life balance, conflict/criticism/difficult people, dysfunctional family, shame/guilt, healing past pain/hurts & losses, Trauma/PTSD, decreased self-esteem/confidence & chronic pain. I also have in-depth experience/insight into the specialized field of working with all types of First Responders & their family members related to the job, crisis situations, secondary trauma & family issues.
Over 25 years clinical experience in helping adults struggling with workplace issues, everyday stressors, depression, anxiety/obsessive worry/panic attacks, relationship issues, divorce, unhealthy boundaries, toxic boss, job burnout, lack of work/life balance, conflict/criticism/difficult people, dysfunctional family, shame/guilt, healing past pain/hurts & losses, Trauma/PTSD, decreased self-esteem/confidence & chronic pain. I also have in-depth experience/insight into the specialized field of working with all types of First Responders & their family members related to the job, crisis situations, secondary trauma & family issues.
If you’re feeling like you are a smart, capable person, but also feel like you are barely keeping yourself together, you’ve come to the right place. We know you’re doing the very best you can, and it’s ok to ask for help. Balanced Life Solutions offers affordable testing for adult neurodiversity and counseling services with neurodivergent clinicians who understand functioning in a neurotypical world. Let's find the answers to your questions. Let’s figure out solutions together.
If you’re feeling like you are a smart, capable person, but also feel like you are barely keeping yourself together, you’ve come to the right place. We know you’re doing the very best you can, and it’s ok to ask for help. Balanced Life Solutions offers affordable testing for adult neurodiversity and counseling services with neurodivergent clinicians who understand functioning in a neurotypical world. Let's find the answers to your questions. Let’s figure out solutions together.
Michael J Maxwell
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
2 Endorsed
Plano, TX 75024
I began my professional counseling experience in 1999. I have worked previously as a professional counselor with juvenile incarcerated youth, incarcerated adults, psychiatric patients, as an elementary and secondary school counselor. Prior to my work as a professional counselor, I worked as a special education teacher and coach.
I have experience working with young children, adolescents, adults, individuals, couples, families, and groups.
I have worked with a diverse clientele on a number of concerns, with specializations in the following areas: anger management, anxiety, depression, relationship issues, life transitions, grief, self-esteem, pre-marital, parenting, divorce, domestic violence, social skills, etc.
I began my professional counseling experience in 1999. I have worked previously as a professional counselor with juvenile incarcerated youth, incarcerated adults, psychiatric patients, as an elementary and secondary school counselor. Prior to my work as a professional counselor, I worked as a special education teacher and coach.
I have experience working with young children, adolescents, adults, individuals, couples, families, and groups.
I have worked with a diverse clientele on a number of concerns, with specializations in the following areas: anger management, anxiety, depression, relationship issues, life transitions, grief, self-esteem, pre-marital, parenting, divorce, domestic violence, social skills, etc.
I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.
I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.
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Chiffon M Samuel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75074
Life can be hard and unfair from time to time. My desire is to provide the skills, clarity and a sense of control when life is turned upside down. Counseling is not just a job for me but, a passion. I enjoy helping those who are ready to move forward but may not know how or feel like they are unable. Each person is different, and I enjoy the challenge of working through what seems like impossible hurdles to clients at the time. After the hard work of investing in oneself, clients often enjoy feelings of accomplishment and satisfaction when their lives change for the better as they overcome those hurdles.
Life can be hard and unfair from time to time. My desire is to provide the skills, clarity and a sense of control when life is turned upside down. Counseling is not just a job for me but, a passion. I enjoy helping those who are ready to move forward but may not know how or feel like they are unable. Each person is different, and I enjoy the challenge of working through what seems like impossible hurdles to clients at the time. After the hard work of investing in oneself, clients often enjoy feelings of accomplishment and satisfaction when their lives change for the better as they overcome those hurdles.
Lisa Godasi
Marriage & Family Therapist, LMFT-S, LCDC
Verified Verified
Plano, TX 75023
Waitlist for new clients
As a Licensed Marriage and Family Therapist Supervisor and Licensed Chemical Dependency Counselor, I specialize in marital therapy, anxiety disorders, substance abuse recovery, family systems, and trauma work. I have spent the last twenty plus years serving adults, couples, children, and teens in a variety of settings, including home-based family preservation services, community mental health family services, and outpatient private practice. My focus is to utilize all members of a family to strengthen and rebuild relationships.
As a Licensed Marriage and Family Therapist Supervisor and Licensed Chemical Dependency Counselor, I specialize in marital therapy, anxiety disorders, substance abuse recovery, family systems, and trauma work. I have spent the last twenty plus years serving adults, couples, children, and teens in a variety of settings, including home-based family preservation services, community mental health family services, and outpatient private practice. My focus is to utilize all members of a family to strengthen and rebuild relationships.
Zach Walker - Flow State Therapy PLLC
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093
I believe that everyone can benefit from therapy. When you give yourself the gift of therapy, you give yourself the best chance at a fulfilling life. I work with adults of all ages who find themselves struggling with depression, anxiety, anger management, trauma, relationship conflicts, grief, as well as a plethora of other curve balls life will throw at someone at any given time. I help my clients connect the dots between what they are going through now and how it came to be through psychoanalysis then targeting what actions they need to take in the present moment to empower them with agency to manage their current reality.
I believe that everyone can benefit from therapy. When you give yourself the gift of therapy, you give yourself the best chance at a fulfilling life. I work with adults of all ages who find themselves struggling with depression, anxiety, anger management, trauma, relationship conflicts, grief, as well as a plethora of other curve balls life will throw at someone at any given time. I help my clients connect the dots between what they are going through now and how it came to be through psychoanalysis then targeting what actions they need to take in the present moment to empower them with agency to manage their current reality.
Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful.
Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful.
Marilia Araujo
Licensed Professional Counselor Associate, LPC-A, MS, NCC
Verified Verified
1 Endorsed
Plano, TX 75024
Hello, I'm Marilia. My focus is on creating a safe and welcoming environment where you can feel truly seen, heard, and supported. I understand that reaching out for therapy can be a big step, and I want you to know that this space is one of empathy, compassion, and respect. I offer multilingual counseling in English, Spanish, and Portuguese, and I'm here to help you navigate the challenges you're facing. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling overwhelmed, my approach is tailored to meet your individual needs.I believe that each person’s journey is unique.
Hello, I'm Marilia. My focus is on creating a safe and welcoming environment where you can feel truly seen, heard, and supported. I understand that reaching out for therapy can be a big step, and I want you to know that this space is one of empathy, compassion, and respect. I offer multilingual counseling in English, Spanish, and Portuguese, and I'm here to help you navigate the challenges you're facing. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling overwhelmed, my approach is tailored to meet your individual needs.I believe that each person’s journey is unique.
I am an LPC-S, trained in Cognitive Behavioral Therapy with a wide range of experience. I have many years of experience working with those with mental health issues such as depression, bipolar disorder, anxiety, and ADHD. I will help you to understand your diagnosis and how to build coping skills. I also work with individuals experiencing relationship problems, struggling to reach goals, or seeking behavioral changes. I enjoy working with diverse populations and have a non-judgmental approach. It is essential that you feel safe and free to express yourself.
I am an LPC-S, trained in Cognitive Behavioral Therapy with a wide range of experience. I have many years of experience working with those with mental health issues such as depression, bipolar disorder, anxiety, and ADHD. I will help you to understand your diagnosis and how to build coping skills. I also work with individuals experiencing relationship problems, struggling to reach goals, or seeking behavioral changes. I enjoy working with diverse populations and have a non-judgmental approach. It is essential that you feel safe and free to express yourself.
Angela Lemond
Licensed Professional Counselor Associate, MA, LPC-A, RDN LD
Verified Verified
3 Endorsed
Plano, TX 75075
Under the supervision of Natalie Morse, LPC-S, RPT, Angela’s counseling approach is eclectic depending on the client. Ultimately, Angela wants to harness her client’s own worldview and value system to assist them with solving problems. All guidance is person-centered in nature. Christian integration upon request.
Under the supervision of Natalie Morse, LPC-S, RPT, Angela’s counseling approach is eclectic depending on the client. Ultimately, Angela wants to harness her client’s own worldview and value system to assist them with solving problems. All guidance is person-centered in nature. Christian integration upon request.
***Now offering telehealth*** Hello, my name is Kami Hawk. I enjoy working with adults who are struggling with addiction, depression, anxiety, grief, trauma, abuse, shame, identity, self-worth, anger issues, relationship issues, and faith related issues. My background also includes working within the CPS and foster care systems. I use an eclectic approach to meet the specific need of each individual. I also offer faith-based Christian counseling upon request. I strive to create a safe and compassionate environment for clients to explore their difficulties and begin the healing process.
***Now offering telehealth*** Hello, my name is Kami Hawk. I enjoy working with adults who are struggling with addiction, depression, anxiety, grief, trauma, abuse, shame, identity, self-worth, anger issues, relationship issues, and faith related issues. My background also includes working within the CPS and foster care systems. I use an eclectic approach to meet the specific need of each individual. I also offer faith-based Christian counseling upon request. I strive to create a safe and compassionate environment for clients to explore their difficulties and begin the healing process.
If you are facing challenges you never envisioned and want a safe place to talk with practical feedback, encouragement and hope, please call me. I see people who are dealing with problems and stress in a lot of areas- work, family, relationships, decisions, health. Some have tried substances for relief and now they have new problems. Others are in their 50's, 60's, 70's, 80's and navigating major life changes, loneliness, illness, a change in roles, loss, excruciating grief. Many are looking for a safe place to talk and are relieved to find someone who understands and who has even survived some of what they are living through.
If you are facing challenges you never envisioned and want a safe place to talk with practical feedback, encouragement and hope, please call me. I see people who are dealing with problems and stress in a lot of areas- work, family, relationships, decisions, health. Some have tried substances for relief and now they have new problems. Others are in their 50's, 60's, 70's, 80's and navigating major life changes, loneliness, illness, a change in roles, loss, excruciating grief. Many are looking for a safe place to talk and are relieved to find someone who understands and who has even survived some of what they are living through.
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Nearby Rational Emotive Behavior (REBT) Therapists Searches for Plano
See More Rational Emotive Behavior (REBT) TherapistsRational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.