Mindfulness-Based (MBCT) Therapists in Plano, TX

Photo of Sunyeo (Sarah) Park, MA, LPC, Licensed Professional Counselor
Sunyeo (Sarah) Park
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024
You are a wonder! You are amazingly created . There are talents and strengths hidden in you and waiting to be utilized by you! You might not see them with your own eyes. You might be too weary and burdened to find and use them. Whatever you are going through now, there is hope and light for you! I'd love to work with you to reveal the genuine you who can handle obstacles and challenges. You and your story will be respected, deeply listened , and understood. You will be empowered and strengthened to be able to do what you want to do, and what you need to do to create a meaningful, fruitful, and satisfying life.
You are a wonder! You are amazingly created . There are talents and strengths hidden in you and waiting to be utilized by you! You might not see them with your own eyes. You might be too weary and burdened to find and use them. Whatever you are going through now, there is hope and light for you! I'd love to work with you to reveal the genuine you who can handle obstacles and challenges. You and your story will be respected, deeply listened , and understood. You will be empowered and strengthened to be able to do what you want to do, and what you need to do to create a meaningful, fruitful, and satisfying life.
(469) 617-2046 View (469) 617-2046
Photo of Sandra C. Fierro, EdD, MS, LPC-S, Licensed Professional Counselor
Sandra C. Fierro
Licensed Professional Counselor, EdD, MS, LPC-S
Verified Verified
1 Endorsed
Plano, TX 75024
My therapeutic approach to counseling is very relaxed and attune to your needs. That is to say, I am eclectic in nature adapting techniques in accordance with your needs.
My therapeutic approach to counseling is very relaxed and attune to your needs. That is to say, I am eclectic in nature adapting techniques in accordance with your needs.
(469) 551-4507 View (469) 551-4507
Photo of Susie Hair - Susie Hair, LCSW, LCSW-S, CEDS, Clinical Social Work/Therapist
Susie Hair, LCSW
Clinical Social Work/Therapist, LCSW-S, CEDS
Verified Verified
Plano, TX 75093
I believe we all have the ability to change and create the life we desire. I am known for taking a more active approach, and yet I understand each person needs to go at their own pace. Providing a warm, safe environment is essential for building trust. It is my goal to build that trust and help guide you to achieve your goals and dreams. It is never too late to discover your authentic self. I have witnessed first hand clients achieve dreams they never thought possible.
I believe we all have the ability to change and create the life we desire. I am known for taking a more active approach, and yet I understand each person needs to go at their own pace. Providing a warm, safe environment is essential for building trust. It is my goal to build that trust and help guide you to achieve your goals and dreams. It is never too late to discover your authentic self. I have witnessed first hand clients achieve dreams they never thought possible.
(469) 789-5892 View (469) 789-5892
Photo of W Beth Rule, MA, LPC, Licensed Professional Counselor
W Beth Rule
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75093
Are you ready for change? Whether you are frustrated with a lack of direction and motivation, or you are struggling with healing from betrayal or trauma, we can work together to find a path forward. I believe deeply in our ability to grow and learn at every stage of our lives, and I provide guidance, support, education, and hope for the journey.
Are you ready for change? Whether you are frustrated with a lack of direction and motivation, or you are struggling with healing from betrayal or trauma, we can work together to find a path forward. I believe deeply in our ability to grow and learn at every stage of our lives, and I provide guidance, support, education, and hope for the journey.
(940) 373-5730 View (940) 373-5730
Photo of Sara Spotswood - Dallas Counseling and Treatment Center, MS, LPC, Licensed Professional Counselor
Dallas Counseling and Treatment Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75024  (Online Only)
I am trained to treat adults, teens, and children as young as 3 years old. I specialize in sexual, emotional, and psychological trauma, PTSD, family violence survivors, anxiety, depression, life transitions, codependency, and self-esteem. In my work with teens and children, I specialize in addressing behavioral issues, improving parenting skills and parent-child relationships, ADHD, family conflict, self-harm, self-esteem, and coping skills.
I am trained to treat adults, teens, and children as young as 3 years old. I specialize in sexual, emotional, and psychological trauma, PTSD, family violence survivors, anxiety, depression, life transitions, codependency, and self-esteem. In my work with teens and children, I specialize in addressing behavioral issues, improving parenting skills and parent-child relationships, ADHD, family conflict, self-harm, self-esteem, and coping skills.
(512) 768-2731 View (512) 768-2731
Photo of Vanessa Moore-Hundley, MEd, LPC-S, Licensed Professional Counselor
Vanessa Moore-Hundley
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Plano, TX 75074
I love working with individuals who are ready to face the challenges of life in positive, proactive ways. I work to meet my clients where they are and then companion them on their personal journey toward health and wellness in all ares of their lives. I work best with individuals who are struggling with loss/grief; major life transitions such as health or career changes; and the aftermath of traumatic life events. I partner with my clients to create practical solutions to life challenges that hinder their personal progress.
I love working with individuals who are ready to face the challenges of life in positive, proactive ways. I work to meet my clients where they are and then companion them on their personal journey toward health and wellness in all ares of their lives. I work best with individuals who are struggling with loss/grief; major life transitions such as health or career changes; and the aftermath of traumatic life events. I partner with my clients to create practical solutions to life challenges that hinder their personal progress.
(469) 721-6096 View (469) 721-6096
Photo of Celia Pirouznia, MS, LPC, Licensed Professional Counselor
Celia Pirouznia
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Plano, TX 75093
Have you ever wondered why you do the things you do? Do you often feel like your problems set you apart from everyone, or that the loneliness & isolation of suffering is too much? Do you wish you had a trusted ally to partner with, someone who could both support & challenge you? If so, you have come to the right place, & I am so glad you are here. My name is Celia, and I am extremely passionate about helping others, & I pride myself on the quality of the therapeutic connection that I build with my clients. I work with adults, age 18 & up, on a variety of issues, & I specialize in treating trauma & attachment issues
Have you ever wondered why you do the things you do? Do you often feel like your problems set you apart from everyone, or that the loneliness & isolation of suffering is too much? Do you wish you had a trusted ally to partner with, someone who could both support & challenge you? If so, you have come to the right place, & I am so glad you are here. My name is Celia, and I am extremely passionate about helping others, & I pride myself on the quality of the therapeutic connection that I build with my clients. I work with adults, age 18 & up, on a variety of issues, & I specialize in treating trauma & attachment issues
(469) 751-4810 View (469) 751-4810
Photo of Cierra Monique Smith, MSW, LICSW, Clinical Social Work/Therapist
Cierra Monique Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Plano, TX 75093  (Online Only)
Are you feeling really down, with little to no hope, after losing a parent? If so, I specialize in helping millennials and Gen X navigate the struggles of worried thoughts, grief, change, feelings of sadness, guilt, and all else that comes with grief. You may feel scared, stuck, or lonely looking for comfort and someone to talk to who gets you for you. If this is you, I would like to support you along your grieving journey. My genuine, warm approach supports you in understanding the different parts of life so you may manage life transitions and rediscover wellness so you may heal, grieve, and grow with self-love and acceptance.
Are you feeling really down, with little to no hope, after losing a parent? If so, I specialize in helping millennials and Gen X navigate the struggles of worried thoughts, grief, change, feelings of sadness, guilt, and all else that comes with grief. You may feel scared, stuck, or lonely looking for comfort and someone to talk to who gets you for you. If this is you, I would like to support you along your grieving journey. My genuine, warm approach supports you in understanding the different parts of life so you may manage life transitions and rediscover wellness so you may heal, grieve, and grow with self-love and acceptance.
(214) 319-8498 View (214) 319-8498
Photo of Janel W Smith, MA, LPC, Licensed Professional Counselor
Janel W Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75074
Life is challenging at times and can leave you feeling anxious, overwhelmed, and depleted. I acknowledge the strength it takes to reach out for help and I would like to partner with you to achieve your goals. I believe counseling is designed to be a unique setting where clients can reflect upon their experiences and express themselves freely without fear of judgment.
Life is challenging at times and can leave you feeling anxious, overwhelmed, and depleted. I acknowledge the strength it takes to reach out for help and I would like to partner with you to achieve your goals. I believe counseling is designed to be a unique setting where clients can reflect upon their experiences and express themselves freely without fear of judgment.
(682) 201-2095 View (682) 201-2095
Photo of Angela Kilbourn, LPC, Licensed Professional Counselor
Angela Kilbourn
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75023  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(972) 944-5933 View (972) 944-5933
Photo of Breiane Cage, MA, LMFT, CCTP, CNT, Marriage & Family Therapist
Breiane Cage
Marriage & Family Therapist, MA, LMFT, CCTP, CNT
Verified Verified
1 Endorsed
Plano, TX 75075
My greatest strength is empathy, the ability to put myself in the shoes of my client to understand what they are feeling. Every brain is as unique as DNA, which means problems can present differently in people and can be triggered by different issues. I work with all ages, from children with ADHD to senior citizens with cognitive decline. Sometimes the client needs to build a toolbox, and other times, we can teach the brain new ways of processing information. It all depends on what issues you are dealing with in order to determine what solutions are available. I will guide you through what options are available for you to decide.
My greatest strength is empathy, the ability to put myself in the shoes of my client to understand what they are feeling. Every brain is as unique as DNA, which means problems can present differently in people and can be triggered by different issues. I work with all ages, from children with ADHD to senior citizens with cognitive decline. Sometimes the client needs to build a toolbox, and other times, we can teach the brain new ways of processing information. It all depends on what issues you are dealing with in order to determine what solutions are available. I will guide you through what options are available for you to decide.
(469) 423-8079 View (469) 423-8079
Photo of Amber Brown, MS, LPC, Licensed Professional Counselor
Amber Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Plano, TX 75023  (Online Only)
Starting therapy can be seen as a difficult thing to initiate, at least that was my experience when I first started therapy and it is for many other people too. If you're someone that is ready to gain better foundational knowledge of self and others; or wanting to work through past events that are now lingering for far too long with your present day self; or wanting to gain skills to better manage the stress that comes with the unknown of tomorrow, the first step is to set up a consultation. There is no harm in simply making a phone call or sending an email to see which therapist best fits your needs.
Starting therapy can be seen as a difficult thing to initiate, at least that was my experience when I first started therapy and it is for many other people too. If you're someone that is ready to gain better foundational knowledge of self and others; or wanting to work through past events that are now lingering for far too long with your present day self; or wanting to gain skills to better manage the stress that comes with the unknown of tomorrow, the first step is to set up a consultation. There is no harm in simply making a phone call or sending an email to see which therapist best fits your needs.
(214) 516-7017 View (214) 516-7017
Photo of Sara E. Aguilar, M Ed, LPCA, NCC
Sara E. Aguilar
LPC-Associate, M Ed, LPCA, NCC
Verified Verified
2 Endorsed
Plano, TX 75024
Are you feeling stuck or uncertain? You don't have to face it alone. I can provide a safe, compassionate space to explore and overcome these challenges. Whether you're dealing with the overwhelming weight of anxiety, the darkness of depression, or the deep sorrow of grief, I'm here to support you on your journey to healing. Take the first step towards a brighter, more hopeful future.
Are you feeling stuck or uncertain? You don't have to face it alone. I can provide a safe, compassionate space to explore and overcome these challenges. Whether you're dealing with the overwhelming weight of anxiety, the darkness of depression, or the deep sorrow of grief, I'm here to support you on your journey to healing. Take the first step towards a brighter, more hopeful future.
(972) 236-5696 View (972) 236-5696
Photo of Kim McKinnie, MEd, LPC-A
Kim McKinnie
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Plano, TX 75093  (Online Only)
Are you always in go-go-go mode, but never feel caught up? Do you find yourself constantly sorting through all the mental tabs open in your head but never feeling like you have it all together? It's like every little thing adds another brick to the pile & now it seems like it's just too much. You're beyond stressed but even when you try to relax, your mind is still racing with all the things you need to do. Carrying such a heavy load can cause you to worry & overthink everything. Eventually leaving you feeling stretched too thin & exhausted all the time. Are you stressed out & anxious and ready to do something about it? I can help.
Are you always in go-go-go mode, but never feel caught up? Do you find yourself constantly sorting through all the mental tabs open in your head but never feeling like you have it all together? It's like every little thing adds another brick to the pile & now it seems like it's just too much. You're beyond stressed but even when you try to relax, your mind is still racing with all the things you need to do. Carrying such a heavy load can cause you to worry & overthink everything. Eventually leaving you feeling stretched too thin & exhausted all the time. Are you stressed out & anxious and ready to do something about it? I can help.
(682) 204-9841 View (682) 204-9841
Photo of Jasia Sajjad, MS, LPC, CCTP, Licensed Professional Counselor
Jasia Sajjad
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Plano, TX 75024
Waitlist for new clients
I believe that every human being has the strength within themselves to heal and grow. I just help guide the process. I believe in holistic healing and that healing is a composite of all of our different parts coming together in harmony. I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand, to invest my effort fully in your growth and to provide you the calm space where you can leave behind your worries and stress to face the world with renewed strength.
I believe that every human being has the strength within themselves to heal and grow. I just help guide the process. I believe in holistic healing and that healing is a composite of all of our different parts coming together in harmony. I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand, to invest my effort fully in your growth and to provide you the calm space where you can leave behind your worries and stress to face the world with renewed strength.
(469) 300-5522 View (469) 300-5522
Photo of John Nweke, MA, LPC, LCDC, Licensed Professional Counselor
John Nweke
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Plano, TX 75093  (Online Only)
I am a professional counselor licensed in the state of Texas with over 10 years of experience working as a therapist and life coach. I have worked with clients with co-occurring psychiatric and substance use disorders, anxiety, depression, disordered eating, personality disorders, and adjustment disorders, relationship issues, parenting problems, financial challenges, mental health issues, and addictions as well as many people who have experienced physical trauma and emotional abuse.
I am a professional counselor licensed in the state of Texas with over 10 years of experience working as a therapist and life coach. I have worked with clients with co-occurring psychiatric and substance use disorders, anxiety, depression, disordered eating, personality disorders, and adjustment disorders, relationship issues, parenting problems, financial challenges, mental health issues, and addictions as well as many people who have experienced physical trauma and emotional abuse.
(972) 702-7987 View (972) 702-7987
Photo of Turquoise E. Pipes, MS, LPC-S, LCDC, Licensed Professional Counselor
Turquoise E. Pipes
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
1 Endorsed
Plano, TX 75093
Welcome! I am a Licensed Professional Counselor Supervisor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.
Welcome! I am a Licensed Professional Counselor Supervisor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.
(214) 978-3879 View (214) 978-3879
Photo of Tonya Burton, MS, MDiv, LPC, NCC, Licensed Professional Counselor
Tonya Burton
Licensed Professional Counselor, MS, MDiv, LPC, NCC
Verified Verified
Plano, TX 75075
Waitlist for new clients
Reaching out for help when you need it can be hard. There are times when life's challenges and transitions can be overwhelming and all consuming. Finding a mental health professional, you can trust, may seem a bit daunting but help is available.
Reaching out for help when you need it can be hard. There are times when life's challenges and transitions can be overwhelming and all consuming. Finding a mental health professional, you can trust, may seem a bit daunting but help is available.
(469) 253-7410 View (469) 253-7410
Photo of Gregory Burt - Power to Heal Relationships
Power to Heal Relationships
Verified Verified
1 Endorsed
Plano, TX 75093
Do you and your partner feel like your communication gets lost in translation? Are the conflicts leaving you exhausted and disconnected? If you are shaking your head and saying yes, then you are in the right place. Welcome to Power to Heal Relationships! Congratulations, you are on your way to getting that physical, emotional, and psychological safety that you deserve. Whether you recently started your relationship or navigating many years of marriage, I believe you have the power to heal, mend, strengthen and revitalize your relationship. Having been married for 32 years. I am "red bull" excited to show you how it is done.
Do you and your partner feel like your communication gets lost in translation? Are the conflicts leaving you exhausted and disconnected? If you are shaking your head and saying yes, then you are in the right place. Welcome to Power to Heal Relationships! Congratulations, you are on your way to getting that physical, emotional, and psychological safety that you deserve. Whether you recently started your relationship or navigating many years of marriage, I believe you have the power to heal, mend, strengthen and revitalize your relationship. Having been married for 32 years. I am "red bull" excited to show you how it is done.
(972) 872-8232 View (972) 872-8232
Photo of Zahra(Zara) Payravian; Karma Counseling, MS, LPC, Licensed Professional Counselor
Zahra(Zara) Payravian; Karma Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75024
Are you LOST and HOPELESS in life? Call today to book your free 15 min consultation. Please leave a message, and we'll return your call ASAP. Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on you, with a supportive and passionate professional.
Are you LOST and HOPELESS in life? Call today to book your free 15 min consultation. Please leave a message, and we'll return your call ASAP. Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on you, with a supportive and passionate professional.
(469) 437-4605 View (469) 437-4605
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