Mindfulness-Based (MBCT) Therapists in Plano, TX
"PROGRESS, NOT PERFECTION." Three simple words with profound implications. People seek therapy for one fundamental reason: Something in their life is not working, and they want to find a solution, an answer, to make things right again. In other words, people come to counseling to change what is no longer effective. "WITH EACH STEP, I AM GETTING STRONGER." This is my guiding philosophy, personally and professionally. I firmly believe that with enough time, support and guidance, everyone is capable of creating the change, the progress they want in their life.
"PROGRESS, NOT PERFECTION." Three simple words with profound implications. People seek therapy for one fundamental reason: Something in their life is not working, and they want to find a solution, an answer, to make things right again. In other words, people come to counseling to change what is no longer effective. "WITH EACH STEP, I AM GETTING STRONGER." This is my guiding philosophy, personally and professionally. I firmly believe that with enough time, support and guidance, everyone is capable of creating the change, the progress they want in their life.
David J Bryan
Licensed Professional Counselor, MA, LPC-S, CSAT, CMAT
Verified Verified
4 Endorsed
Plano, TX 75093 (Online Only)
While some marital issues can come as a surprise, such as with the discovery of infidelity or sexual addiction, relationships often don’t fail overnight. Instead it’s a slow fade. Divorce rates tell the story of marriages in slow decline with too little help coming too late. Do you and your partner struggle to communicate effectively? Perhaps your conflicts have become destructive. Maybe you both live more as roommates than partners or even lovers. Are resentments growing as battlelines are drawn? Has one of you threatened divorce in the heat of an argument? Or have you been devastated by infidelity or sexual addiction?
While some marital issues can come as a surprise, such as with the discovery of infidelity or sexual addiction, relationships often don’t fail overnight. Instead it’s a slow fade. Divorce rates tell the story of marriages in slow decline with too little help coming too late. Do you and your partner struggle to communicate effectively? Perhaps your conflicts have become destructive. Maybe you both live more as roommates than partners or even lovers. Are resentments growing as battlelines are drawn? Has one of you threatened divorce in the heat of an argument? Or have you been devastated by infidelity or sexual addiction?
Jessica Jarrard
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75023
Waitlist for new clients
I am a licensed clinical social worker and have been working in the mental health field for over 20 years. I have a deep respect for my clients' individual experiences, and I provide a safe, non-judgemental environment for individuals to develop insight and grow. I know how difficult the first step is, and value your trust in me.
I am a licensed clinical social worker and have been working in the mental health field for over 20 years. I have a deep respect for my clients' individual experiences, and I provide a safe, non-judgemental environment for individuals to develop insight and grow. I know how difficult the first step is, and value your trust in me.
Nancy Solls
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75025 (Online Only)
CHANGE! GROWTH! HEALING! It takes courage to begin a journey of personal growth. I believe that we are all capable of change, growth and healing. I support my clients by creating a safe space that is accepting and empowers them to take that first step. Therapy provides the opportunity for self-exploration and self-discovery. Our past and present experiences impact our belief system and contribute to how we view our life and its opportunities. TOGETHER we will work to create a plan for your desired change.
CHANGE! GROWTH! HEALING! It takes courage to begin a journey of personal growth. I believe that we are all capable of change, growth and healing. I support my clients by creating a safe space that is accepting and empowers them to take that first step. Therapy provides the opportunity for self-exploration and self-discovery. Our past and present experiences impact our belief system and contribute to how we view our life and its opportunities. TOGETHER we will work to create a plan for your desired change.
Ellen Chernoff Simon
Licensed Professional Counselor, MS, MEd, LPC, BCB, CA
Verified Verified
4 Endorsed
Plano, TX 75025
If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.
If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.
Liminal Therapy
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Plano, TX 75075 (Online Only)
Robbie has 17 years of experience providing mental health care and counseling services for individuals and couples. His mission is to help you develop the skills you need to have a better relationship with yourself and enrich your relationships with others.
Robbie has 17 years of experience providing mental health care and counseling services for individuals and couples. His mission is to help you develop the skills you need to have a better relationship with yourself and enrich your relationships with others.
ON-LINE SESSIONS AVAILABLE " Greater Dallas Lifeskills offers Anger Management & Life-Skills Classes that help change behaviors. Classes address proactive needs as well as court mandated. On-Line Sessions are offered to high profile clients, and people with busy schedules. We provide skills that enhance Cognitive Thinking. Dr. Robinson has over 26 years of successful evidence based classes. He has also authored book "The best Anger Journal'
ON-LINE SESSIONS AVAILABLE " Greater Dallas Lifeskills offers Anger Management & Life-Skills Classes that help change behaviors. Classes address proactive needs as well as court mandated. On-Line Sessions are offered to high profile clients, and people with busy schedules. We provide skills that enhance Cognitive Thinking. Dr. Robinson has over 26 years of successful evidence based classes. He has also authored book "The best Anger Journal'
Laura Lynn Lancaster
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75093 (Online Only)
****EVENING & WEEKEND APPOINTMENTS**** Healing begins with the first step. * Are you feeling stressed and overwhelmed? * Can't sleep, unable to focus or concentrate, feeling sad, angry or numb? * Is your work suffering? Your family and home-life suffering? * Have you experienced abuse or trauma? * Do you have feelings of guilt or shame? * Are you feeling depressed or anxious? * Are you feeling a loss of control over your life? If you answered "yes" to any of these questions, you are not alone. Help is just a STEP away. We can work together towards your journey of healing.
****EVENING & WEEKEND APPOINTMENTS**** Healing begins with the first step. * Are you feeling stressed and overwhelmed? * Can't sleep, unable to focus or concentrate, feeling sad, angry or numb? * Is your work suffering? Your family and home-life suffering? * Have you experienced abuse or trauma? * Do you have feelings of guilt or shame? * Are you feeling depressed or anxious? * Are you feeling a loss of control over your life? If you answered "yes" to any of these questions, you are not alone. Help is just a STEP away. We can work together towards your journey of healing.
Renae Cobb
Licensed Professional Counselor, MS, Jungian, Analyst, IAAP
Verified Verified
3 Endorsed
Plano, TX 75075
Analysis and therapy help us move beyond the places we are stuck to a better understanding of who we are. I would be honored to walk with you on this journey towards your best self, offering a helping hand where needed. I work from an understanding of therapy that allows us to look at the past, the present and the future in understanding the issues you are facing and finding the path you desire to follow. Exploring family dynamics, relationship issues, self-concept, creative impulses, dreams, and life passions allow us to chart a course toward hope and healing.
Analysis and therapy help us move beyond the places we are stuck to a better understanding of who we are. I would be honored to walk with you on this journey towards your best self, offering a helping hand where needed. I work from an understanding of therapy that allows us to look at the past, the present and the future in understanding the issues you are facing and finding the path you desire to follow. Exploring family dynamics, relationship issues, self-concept, creative impulses, dreams, and life passions allow us to chart a course toward hope and healing.
Holly Lockett
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Plano, TX 75093
My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.
My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.
I am available for in-person and teletherapy appointments. Scheduling an in-person or teletherapy appointment is easy on my online calendar, available 24/7! I successfully support clients managing stress, anxiety, or depression with simple tools and techniques! Are you unhappy/frustrated/sad? Do you have the motivation, but don't know where to start? If this is you, I can help! Individuals sometimes reach adulthood without the necessary skills to become happy, productive, and successful people. Through a process of getting to know you and some gentle training work together, I can help you change!
I am available for in-person and teletherapy appointments. Scheduling an in-person or teletherapy appointment is easy on my online calendar, available 24/7! I successfully support clients managing stress, anxiety, or depression with simple tools and techniques! Are you unhappy/frustrated/sad? Do you have the motivation, but don't know where to start? If this is you, I can help! Individuals sometimes reach adulthood without the necessary skills to become happy, productive, and successful people. Through a process of getting to know you and some gentle training work together, I can help you change!
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Dr. Laura R Knowles
Licensed Professional Counselor, MA, MS, PhD, LPC
Verified Verified
2 Endorsed
Plano, TX 75025 (Online Only)
"I knew it would be hard, but why does everyone else seem to be handling it better than me?" "I'm doing it right, but I don't feel like enough." I get it! This period in life is different and difficult. Life transitions, like going off to college, living on your own, parenting, marriage, adulting, and divorce are all fraught with self-doubt and judgments.
"I knew it would be hard, but why does everyone else seem to be handling it better than me?" "I'm doing it right, but I don't feel like enough." I get it! This period in life is different and difficult. Life transitions, like going off to college, living on your own, parenting, marriage, adulting, and divorce are all fraught with self-doubt and judgments.
Michael Salas
Licensed Professional Counselor, PsyD, LPC-S, LCDC, CST, CSAT
Verified Verified
1 Endorsed
Plano, TX 75023
Sexuality can either enhance or complicate your personal life and relationships. Whether you're dealing with physical problems such as sexual dysfunction or pain with sex, or your relationship has a lack of sexual satisfaction, I can help. Problems with sex can lead you to feel inadequate, insecure, and even alone. Together, we'll work through these issues to help you feel more sexually confident, enhance the satisfaction that you have in your relationship, and explore your sexuality in a way that doesn't promote judgment and shame. Contact me today to set up an appointment.
Sexuality can either enhance or complicate your personal life and relationships. Whether you're dealing with physical problems such as sexual dysfunction or pain with sex, or your relationship has a lack of sexual satisfaction, I can help. Problems with sex can lead you to feel inadequate, insecure, and even alone. Together, we'll work through these issues to help you feel more sexually confident, enhance the satisfaction that you have in your relationship, and explore your sexuality in a way that doesn't promote judgment and shame. Contact me today to set up an appointment.
Holly and her staff of licensed therapists have extensive experience treating childhood disorders like ADHD/LD, Autism Spectrum, unipolar and bipolar depression, aggression, anxiety, oppositional behavior, attachment disorders, and social skill problems. We help parents develop positive behavior plans to reduce behavior difficulties at home and school. Marital and other family relationship issues are also addressed. We use a short term, cognitive behavioral approach to provide practical advise and proven strategies to help resolve problems as quickly and efficiently as possible.
Holly and her staff of licensed therapists have extensive experience treating childhood disorders like ADHD/LD, Autism Spectrum, unipolar and bipolar depression, aggression, anxiety, oppositional behavior, attachment disorders, and social skill problems. We help parents develop positive behavior plans to reduce behavior difficulties at home and school. Marital and other family relationship issues are also addressed. We use a short term, cognitive behavioral approach to provide practical advise and proven strategies to help resolve problems as quickly and efficiently as possible.
Shane Adamson
Clinical Social Work/Therapist, LCSW, EFT, CSAT
Verified Verified
1 Endorsed
Plano, TX 75074
I consider it an honor to help individuals and relationships heal, grow and thrive. I have witnessed amazing transformation through counseling. My 28 years of experience combined with my education has prepared me with a skill set to help people heal complex problems and improve relationships. I specialize in marriage, addiction, and helping people be happy and enjoy loving relationships. I have advanced training and skills in helping couples with complex issues such as infidelity or problematic sexual behavior as well as general marriage enrichment. I am willing to visit by phone for 10-15 min to assess for fit. Call Me.
I consider it an honor to help individuals and relationships heal, grow and thrive. I have witnessed amazing transformation through counseling. My 28 years of experience combined with my education has prepared me with a skill set to help people heal complex problems and improve relationships. I specialize in marriage, addiction, and helping people be happy and enjoy loving relationships. I have advanced training and skills in helping couples with complex issues such as infidelity or problematic sexual behavior as well as general marriage enrichment. I am willing to visit by phone for 10-15 min to assess for fit. Call Me.
Hello! I'm Aaron Hunt. What are your roots planted in (your past, family and other important relationships, trauma, addictions, habits and other patterns)? Your roots direct where your energy and attention flows. Where is your attention focusing energy in your life? Are you creating the life you want with open-handed acceptance or is your energy being spent fearfully trying to resist and avoid a life you don't want? If you're exhausted trying to find solutions with your head, maybe it's time to give attention to what you're feeling inside instead of doing things to run from it.
Hello! I'm Aaron Hunt. What are your roots planted in (your past, family and other important relationships, trauma, addictions, habits and other patterns)? Your roots direct where your energy and attention flows. Where is your attention focusing energy in your life? Are you creating the life you want with open-handed acceptance or is your energy being spent fearfully trying to resist and avoid a life you don't want? If you're exhausted trying to find solutions with your head, maybe it's time to give attention to what you're feeling inside instead of doing things to run from it.
IS YOUR RELATIONSHIP SUFFERING? I specialize in couples/marital counseling and will help expedite resolution whether you are married, single, straight, gay, or lesbian. I also befriend people struggling in a mixed-orientation marriage, where one partner is gay and the other is straight. My ongoing mission is to create a therapeutic environment that is comfortable and non-threatening, a safe sanctuary for expressing inner feelings and disclosing personal problems for both individuals and couples. I understand that each situation is unique and therefore, treatment is tailored accordingly.
IS YOUR RELATIONSHIP SUFFERING? I specialize in couples/marital counseling and will help expedite resolution whether you are married, single, straight, gay, or lesbian. I also befriend people struggling in a mixed-orientation marriage, where one partner is gay and the other is straight. My ongoing mission is to create a therapeutic environment that is comfortable and non-threatening, a safe sanctuary for expressing inner feelings and disclosing personal problems for both individuals and couples. I understand that each situation is unique and therefore, treatment is tailored accordingly.
DeLisa Deutsch Perry
Licensed Professional Counselor, MS, LPC-S, CEDS
Verified Verified
3 Endorsed
Plano, TX 75025 (Online Only)
I am an experienced marriage and family therapist and maintain a speciality as a Certified Eating Disorders Specialist (CEDS). I am licensed in both Texas and California. I worked for many years at major eating disorder facilities in the DFW area, providing education and support to individuals and families at various stages in the recovery journey. My goal is to create a safe, nonjudgmental space to explore issues together with my clients. I see the role of therapist as a facilitator to join, collaborate, and achieve optimal therapeutic outcomes. I work from a systems perspective to address the individual as a whole.
I am an experienced marriage and family therapist and maintain a speciality as a Certified Eating Disorders Specialist (CEDS). I am licensed in both Texas and California. I worked for many years at major eating disorder facilities in the DFW area, providing education and support to individuals and families at various stages in the recovery journey. My goal is to create a safe, nonjudgmental space to explore issues together with my clients. I see the role of therapist as a facilitator to join, collaborate, and achieve optimal therapeutic outcomes. I work from a systems perspective to address the individual as a whole.
We are a multidisciplinary clinic offering comprehensive psychological services for neurodiverse individuals from young children through older adults. Our team of psychologists, counselors, and interns provide evaluations, individual therapy, group therapies, and advocacies. We provide a variety of services and supports, including free resources and free lecture series. Visit our website for more information about upcoming events including a School Expo on November 1 at 8:30-10:30 am and a virtual talk by Dr. Katherine Loveland on October 24 at 6:00 pm.
We are a multidisciplinary clinic offering comprehensive psychological services for neurodiverse individuals from young children through older adults. Our team of psychologists, counselors, and interns provide evaluations, individual therapy, group therapies, and advocacies. We provide a variety of services and supports, including free resources and free lecture series. Visit our website for more information about upcoming events including a School Expo on November 1 at 8:30-10:30 am and a virtual talk by Dr. Katherine Loveland on October 24 at 6:00 pm.
Benjamin Brockman
Licensed Professional Counselor, LPC-S, NCC, MA, DBT-LBC
Verified Verified
7 Endorsed
Plano, TX 75093
Waitlist for new clients
I understand that the difficulties of life can cause us to feel overwhelmed, stuck, or hopeless about the future. Honest and direct communication is the most effective way to assist others in overcoming the barriers that keep them from being who they want to be. I believe we are capable of creating significant change in our lives and relationships when we have the right support and counsel. I will help you gain insight into the patterns in your life that cause suffering, and to develop and execute a plan to address these issues to create your version of a “life worth living”.
I understand that the difficulties of life can cause us to feel overwhelmed, stuck, or hopeless about the future. Honest and direct communication is the most effective way to assist others in overcoming the barriers that keep them from being who they want to be. I believe we are capable of creating significant change in our lives and relationships when we have the right support and counsel. I will help you gain insight into the patterns in your life that cause suffering, and to develop and execute a plan to address these issues to create your version of a “life worth living”.
