Integrative Therapists in Plano, TX

How do you create a life full of meaning and purpose when you are experiencing emotional pain, chronically stressed, fatigued, repeating unhealthy behavior patterns, and feeling depressed or anxious? These struggles can be difficult questions to answer and challenging issues to work through when we try to do it alone, suffer in silence, try to numb/avoid our feelings, and become disconnected from ourselves and others. Effective therapy will help facilitate your healing process and help you to discover (or rediscover) a life of meaning and purpose, full of authentic connections, balance, growth, enthusiasm, awe, beauty, and peace.

Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.

Welcome! I’m Patrice Anderson, LCSW. As an experienced therapist, I have treated many different problems faced by individuals, couples and families. I offer discreet psychotherapy and counseling to individuals, couples, and families. Most of my clients seek help for problems such as depression, anxiety, career, betrayal, substance abuse and other life stressors. Many clients are experiencing issues in their marriage, family, social relationships, and managing family and work life.

At Great Life Counseling Center, you'll find well trained, doctoral level clinicians who genuinely care about your concerns & respond with a commitment to quality service that is difficult to find anywhere else. Great Life clinicians excel in 'strengthening relationships, enhancing lives' by providing a wide variety of clinical & educational services. The Great Life experience includes extended office hours for convenient scheduling, a comfortable & conveniently located office, and insightful, personable clinicians.

I’m a licensed professional counselor, yoga teacher, and massage therapist who believes we all experience the world in a different way. No two people are the same, and neither are their problems. So, I favor a practical and flexible approach to helping my clients find solutions that fit best with their resources and constraints: as your coach, mentor, and advocate, I’ll help you generate motivation to create new behaviors, develop skills to sustain the behavior change, and gain wisdom to be the best you can be.

All people desire to be seen, heard, and valued as their most authentic self, but vulnerability can be scary, and my hope is to honor that and do what I can to make it less so. My passion is in coming alongside clients of all ages, cultures, demographics, and lifestyles to give each story a safe place to land, while providing the clinical competency and guidance needed to overcome the challenges that exist within it. Building a life worth living begins and ends with connection, regulation, and acceptance, but getting there doesn't have to be a lonely road, and I'm here for the journey.

I am a Licensed Professional Counselor Intern and I work with individuals, from childhood through adolescence to older adults. I believe that every one is capable of making changes to break patterns; and ultimately, live a life that includes self-love and self-respect. I am experienced in treating a variety of issues including depression, anxiety, trauma, post-traumatic stress disorder, isolation, self-discovery, improving self-esteem, career dissatisfaction, life transitions, grief, loneliness, adjusting to change, relationship difficulties, anger, eating disorders, suicidal ideation and self harm.

ACCEPTING PATIENTS In AR & TX. Life can knock you down and leave you feeling overwhelmed and not sure which way is up. I view therapy as a collaboration between you and I, working together to achieve the goals you would like to accomplish, rediscover your strengths, and develop healthier ways of coping and interacting with others. I teach skills to help you make positive changes while also identifying strengths you already possess to find hope among the ashes and restore balance in your life. My ideal client wants to work on: anxiety, stress, boundaries, assertiveness skills, depression, people-pleasing, OR codependency.

I have experience working with teenagers, adults and elders dealing with issues such as anxiety, depression, self-esteem, trauma , grief and loss, caregiver stress, women's issues and faith related issues. I have worked in different settings including nursing homes, hospitals, non-profit organizations, hospitals, psychiatric hospitals, community-based organizations and rehabilitation centers . My approach to therapy is person centered from a perspective that values free will, the uniqueness of each individual and their inherent strength to make desired life changes.

***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.

I'm a psychotherapist who specializes in treating adults suffering from anxiety, depression, OCD, eating disorders, substance abuse, LGBTQ+ issues, emerging adulthood, and life transitions. I pride myself on being compassionate, yet direct and solution-focused.

I empower low-self esteem, anxious people pleasers learn to heal, break cycles, and strengthen relationships. Are you tired of your negative thoughts about yourself, have a hard time communicating in a way you feel heard and validated, and/or want change but feel stuck? Then you are in the right place. As my client, you will learn how to heal the root cause of your issues, break unhelpful cycles, and strengthen your relationship to yourself and to your loved ones through learning and practicing new skills. We will collaborate together because while you may seek me out for my expertise, YOU are the expert on your life.

Hello, my name is Andrew and I am a Licensed Professional Counselor-Supervisor who provides individual and group therapy in Rockwall and Plano. My aim is to help others improve their anxiety and stress management, coping skills, emotional control/processing, executive functioning, social skills, communication in relationships and more. I specialize in treatment for ASD, ADHD, Anxiety Disorders, Depressive Disorders, Adjustment Disorders and other diagnoses across various ages (adult, young adult, teenage).

Almost everyone has experienced big or small traumas in our life journey, such as loss of loved ones, surviving domestic violence, being sexually assaulted, bullied by peers, humiliated by authorities in a public occasion, car accident, robbery and so on. If these traumas accumulate and stay unprocessed, eventually they will cluster into knots to affect our core beliefs regarding worth being loved, self-value, control, safety and other themes. They will affect our functions, our relationships in many profound ways.

re you looking for help with relationship issues, counseling for your child or teen, behavioral issues or looking for help with your family's relationship? At Individual and Family Solutions we work with you based on your individuality, feelings, thoughts and unique situation. You are seen as a whole person and not just a diagnosis. We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations.

In the complex journey of life, facing challenges like depression, anxiety, life transitions, and relationship struggles can often feel overwhelming. It’s not uncommon to find ourselves lost in a whirlpool of sadness, confusion, and adversity. “Transforming Scars into Stars”—This philosophy captures the essence of my personal and professional life. I firmly believe that we can shine most brilliantly in our moments of brokenness, like a radiant mosaic.

As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.

I believe everyone has the potential to grow and heal and I am committed to helping them succeed. I work with each client where they are at today and create a treatment plan that is unique to them. I utilize cognitive behavioral, solutions focused, and family systems approaches as well as a person-centered orientation. I can provide individual, couples, family, and group therapy depending on each client's needs.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.