Integrative Therapists in Plano, TX

Stonebriar Counseling Associates is a diverse group of private mental health therapists who provide counseling services for children, teens, adults, families, and all forms of relationship counseling such as marriage, divorce, couples, and premarital. We offer a comforting, supportive, non-judgmental therapeutic environment to work on difficult issues and mental health symptoms. Our focus is to help individuals heal, energize, and become aware of their inner strengths. At Stonebriar Counseling Associates we focus not on a diagnosis but rather the best care for our clients by giving them hope today for a better tomorrow.

Are you tired of feeling like you're struggling to juggle the demands of life and often left feeling overwhelmed? Do you find yourself battling anxiety, depression or changes in your life? Would you like a safe place to explore your emotions and experiences without judgement, and gain coping strategies that help make life more manageable and connections more meaningful?

In my practice, I offer comprehensive psychological assessments and therapy with adults, children, and families. Regarding testing and evaluation, my specialties include assessing and diagnosing a range of neurodevelopmental and socioemotional concerns, including Autism, ADHD, learning differences, intellectual ability, anxiety, depression, trauma, and personality functioning. I believe psychological assessment is a powerful therapeutic intervention and that accurate diagnosing is critical in identifying treatment approaches and informing academic placements.

Asma Sheikh is a dedicated Licensed Professional Counselor with a fervent commitment to empowering women, adolescents, ethnic minorities, immigrants, and first-generation individuals. With a career characterized by unwavering devotion, Asma fosters a nurturing, non-judgmental, and empathetic environment where individuals, couples, and families can freely explore their life journeys, cultivate meaningful connections, and commence a transformative voyage towards healing.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

I bring a unique perspective that allows me to work well with a variety of diverse backgrounds . Whether it is mental health issues such as anxiety, depression, trauma, addiction or even navigating different life stages, I’m passionate about meeting you exactly where you are. I specialize in working with Teens, dealing with issues such as poor body image, low self-esteem, social media habits, and pornography. I also have some experience with the LGBTQ community, who are either working through life transition or simply growing in self-acceptance.

Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

I am a Licensed Psychologist in Texas (in person & virtual sessions) & Illinois (virtual only sessions) providing short and long-term therapy to adults (ages 18 and up). I have worked with individuals from all ranges of life including varying socio-economic status and different stages of life in settings like college counseling centers, community mental health, and forensic detention facilities. Some areas of interest to me are depression or difficult moods, troubling thought processes, low self-esteem, anxiety, anger management, recovery from trauma, and chronic relationship problems/marriage difficulties.

I want to help you become a free, authentic version of yourself

I'm committed to creating a safe and harmonious space for all my clients. My approach is with empathy, understanding, and without judgment. By using evidence-based interventions, I believe in partnering with you to nurture your unique journey of growth and healing. - Me esfuerzo por proporcionar un espacio seguro y armonioso para todos mis clientes. Mi enfoque es con empatía, comprensión y sin juzgar. Utilizando intervenciones basadas en evidencia, creo firmemente en trabajar juntos para fomentar tu crecimiento único y tu viaje de curación.

You're NOT alone in this! Life can bring really hard seasons. I believe that with help, you CAN get through this difficult time and you will find meaning and hope again. Whatever you are going through, you don't have to do it alone. I focus on helping people with issues related to depression, trauma, and anxiety, postpartum depression, parenting, family of origin issues, relationship distress, overcoming past abuse, codependency, general stress and overwhelm, grief, mom-guilt, and more. Hi, I'm Hanna Rodriguez, LPC.

Depression and anxiety are not just basic emotional experiences. They can profoundly impact your life and health. Many things bring on these symptoms, including life changes, trauma, grief, physical health issues, job stress and much more. Often, it feels like there is too much to carry alone. I am here to help you find a way to unload the burdens and walk forward into your better future.

Sometimes it can feel like the world wasn't made for people who don't fit the "typical" mold. That's why I strive to honor the unique strengths of every client. I offer individual therapy for adults and teens, and I specialize in working with those who have ADHD, anxiety, learning differences, and people who are neurodivergent. I welcome those who LGBTQ+, marginalized, or are simply looking for someone to accept them for who they are. I also specialize in working with clients with "nerdy" interests such as video games and D&D.

You matter and what you have been through matters. The pain is deep and the reality is often too difficult to face let alone overcome. So you do the thing that helps in the moment but then hurts later, bringing in shame and guilt, self-doubt and anger. You do not have to go through this alone. There is so much life you have to live in front of you and this burden does not have to weigh you down. There is hope and help available here for you. Reach out today and stop white-knuckling through each situation or experience. Let's reduce those symptoms and cease the harm caused by unhealthy outlets and get to the root of it all.

“I thought I would be married by now.” “Why do I keep picking the same kind of partner?” “It’s like my parents don’t respect me as an adult!” “No one respects my ‘no’.” “I feel like I’m drowning.” “Maybe I should get another degree.” “Why does it seem like everyone around me is a narcissist?” "I don't know if I'm making the right decision." "I feel stuck." “I can’t trust anyone. People always disappoint me.” “I don’t want to burden anyone else with my stuff, they have their own problems.” “I’m there for everyone else but no one is there for me.”

Want to feel better without talking about things for months of therapy? I use Accelerated Resolution Therapy (ART) for rapid healing and improvement of struggles in life. I use additional therapeutic approaches when helping clients, and intake assessment includes thorough review of physical, mental, spiritual and relational issues. I can help you with the challenges you are facing by tapping into your resources and supports. I also offer Ketamine Assisted Psychotherapy through Journey Clinical. Please contact me for the next steps for scheduling with me.

Have you ever wished therapy was longer than a single session because you’re just scratching the surface? Invest in an EMDR+ Intensive to get a headstart while saving time and money in the long run. You don’t have the time, money, or energy to “test drive” therapists. It doesn’t have to be like this forever! Therapy is for you, the client, so I like to learn the preferences you want for how your sessions will go. This helps you feel at ease, heard, and understood from the start. (We start with Intensives at a higher rate then move to individual sessions at $200 but less frequently than if you were just starting.)

I work with clients who feel trapped, stagnant, frustrated, and fearful in their current circumstances. If you are looking for relief from a painful and frustrating relationship or situation, I can help you identify barriers keeping you from transitioning into your best possible life.