EMDR Therapists in Plano, TX

Photo of Elizabeth Martin, MSW, LCSW, LCDC, Clinical Social Work/Therapist
Elizabeth Martin
Clinical Social Work/Therapist, MSW, LCSW, LCDC
Verified Verified
Plano, TX 75093
I offer psychodrama and other experiential techniques to help client's access underlying issues more quickly, including EMDR.
I am a Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I help adults, adolescents and their families restore balance to their lives. My experience includes 17 years in private practice and over 20 years in the addiction field, including; substances, food, sex & religion. As an alternative option to traditional counseling, I offer an Intensive Program. Intensives are highly individualized and designed to assist clients in reaching their goals quicker. Clients who want to fast track their results or deep dive into an area of concern should consider doing and Intensive.
I offer psychodrama and other experiential techniques to help client's access underlying issues more quickly, including EMDR.
I am a Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I help adults, adolescents and their families restore balance to their lives. My experience includes 17 years in private practice and over 20 years in the addiction field, including; substances, food, sex & religion. As an alternative option to traditional counseling, I offer an Intensive Program. Intensives are highly individualized and designed to assist clients in reaching their goals quicker. Clients who want to fast track their results or deep dive into an area of concern should consider doing and Intensive.
(469) 361-7235 View (469) 361-7235
Photo of Jessica Russell, LCSW-S, Clinical Social Work/Therapist
Jessica Russell
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Plano, TX 75093
My role is to guide you through this journey with care, employing my extensive training in the modalities of Dialectical Behavioral Therapy and EMDR.
Do you feel like you are carrying the weight of your past or that you can’t get a grip on intense emotions that overcome you at times? I've dedicated my practice to providing a supportive and understanding environment where healing and growth are not just goals but achievable realities. My approach is centered on the belief that everyone deserves to experience their own "aha" moments – those pivotal points of insight and clarity where understanding blossoms and the pathway forward becomes illuminated.
My role is to guide you through this journey with care, employing my extensive training in the modalities of Dialectical Behavioral Therapy and EMDR.
Do you feel like you are carrying the weight of your past or that you can’t get a grip on intense emotions that overcome you at times? I've dedicated my practice to providing a supportive and understanding environment where healing and growth are not just goals but achievable realities. My approach is centered on the belief that everyone deserves to experience their own "aha" moments – those pivotal points of insight and clarity where understanding blossoms and the pathway forward becomes illuminated.
(972) 449-9350 View (972) 449-9350
Photo of Jodi McKee, LPC-S, ATR-BC, MBA, Licensed Professional Counselor
Jodi McKee
Licensed Professional Counselor, LPC-S, ATR-BC, MBA
Verified Verified
1 Endorsed
Plano, TX 75024
Waitlist for new clients
I am trained in EMDR, which helps clients process trauma and negative core beliefs about themselves, leading to healthier functioning.
I typically work with clients who appreciate and need a creative therapeutic space that is safe, warm, connected, deeply reflective, and exploratory. I work extensively with clients in helping professions (healthcare workers, teachers, therapists) as well as the LGBTQIA community.
I am trained in EMDR, which helps clients process trauma and negative core beliefs about themselves, leading to healthier functioning.
I typically work with clients who appreciate and need a creative therapeutic space that is safe, warm, connected, deeply reflective, and exploratory. I work extensively with clients in helping professions (healthcare workers, teachers, therapists) as well as the LGBTQIA community.
(214) 225-4381 View (214) 225-4381
Photo of Katerina Oskolkoff, MA, LPC, Licensed Professional Counselor
Katerina Oskolkoff
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Plano, TX 75024  (Online Only)
I am trained in Pia Mellody's Post Induction Therapy (PIT), EMDR, and draw from my experience working as a trauma and addiction therapist in private practice and intensive outpatient settings.
Do you feel anxious and resentful in your relationships? Ever find yourself obsessing over the perfect thing to say or do so that other person will finally see the light and everything will be okay? I've been there too. Codependence is a disconnection from self rooted in relational trauma that impacts our self-esteem, ability to set boundaries, know our wants and needs, and find balance. Relating to others from our wounds leaves us feeling out of control and helpless. Working with a therapist who really understands relational trauma, how it impacts you, and how to heal can open you up to more peace, presence, and wholeness.
I am trained in Pia Mellody's Post Induction Therapy (PIT), EMDR, and draw from my experience working as a trauma and addiction therapist in private practice and intensive outpatient settings.
Do you feel anxious and resentful in your relationships? Ever find yourself obsessing over the perfect thing to say or do so that other person will finally see the light and everything will be okay? I've been there too. Codependence is a disconnection from self rooted in relational trauma that impacts our self-esteem, ability to set boundaries, know our wants and needs, and find balance. Relating to others from our wounds leaves us feeling out of control and helpless. Working with a therapist who really understands relational trauma, how it impacts you, and how to heal can open you up to more peace, presence, and wholeness.
(469) 809-1944 View (469) 809-1944
Photo of Qian 'Mimi' Desmarais, MS, LPC, RPT, Licensed Professional Counselor
Qian 'Mimi' Desmarais
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
Plano, TX 75075
Thank you for your visit! I am a Licensed Professional Counselor and Registered Play Therapist who enjoys working with children, adolescents, parents, and adults with a variety of concerns. I specialize in play therapy and EMDR trauma counseling. With a set of skills, a sense of humor, and a genuine heart to help, I aim to help achieve your optimal emotional state and self-exploration in a safe environment. I will assist you or your child to instill hope, learn coping skills, manage symptoms, and have a newfound perspective on the path of healing.
Thank you for your visit! I am a Licensed Professional Counselor and Registered Play Therapist who enjoys working with children, adolescents, parents, and adults with a variety of concerns. I specialize in play therapy and EMDR trauma counseling. With a set of skills, a sense of humor, and a genuine heart to help, I aim to help achieve your optimal emotional state and self-exploration in a safe environment. I will assist you or your child to instill hope, learn coping skills, manage symptoms, and have a newfound perspective on the path of healing.
(940) 220-3854 View (940) 220-3854
Photo of Kelley Connell, LCSW, Clinical Social Work/Therapist
Kelley Connell
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093
I am also trained in EMDR.
I have been in private practice for over 30 years. I am privileged to counsel with adolescents age 15 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.
I am also trained in EMDR.
I have been in private practice for over 30 years. I am privileged to counsel with adolescents age 15 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.
(972) 532-9535 View (972) 532-9535
Photo of Kacy K Dow - Focused Change Therapy Services PLLC, MS, LPC, Licensed Professional Counselor
Focused Change Therapy Services PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75024
Depression/Dissatisfaction: finding joy, loving self and others! Relationships: conflict management, communications, restoration, healing broken hearts, fair fighting and more! ANXIETY/TRAUMA: I am EMDR trained.
Due to current economy, discounts are available if financial documents are provided. Monday, Thursday & Friday Appts Available Free 15 minute Phone Consult. (Office in West Plano, TX) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these Please Call Today! 469-515-5802
Depression/Dissatisfaction: finding joy, loving self and others! Relationships: conflict management, communications, restoration, healing broken hearts, fair fighting and more! ANXIETY/TRAUMA: I am EMDR trained.
Due to current economy, discounts are available if financial documents are provided. Monday, Thursday & Friday Appts Available Free 15 minute Phone Consult. (Office in West Plano, TX) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these Please Call Today! 469-515-5802
(469) 515-5802 View (469) 515-5802
Photo of Christy Stone, LPC-S, NCC, Licensed Professional Counselor
Christy Stone
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
2 Endorsed
Plano, TX 75093  (Online Only)
I offer EMDR therapy as appropriate.
Your life is important and the journey is complicated. Whether it's life's challenges or doing your own inner work, I will walk with you on the path to wholeness and healing, helping you live a life of fullness and meaning. I take a holistic and relational approach, addressing not only mental and emotional needs but also physical and spiritual ones. Sometimes our relationship with God gets complicated too, and we may find ourselves encountering issues related to faith or the absence of it. I believe that deep within us, we all have the ability to find our way, grow, and transform to live a life with more peace, joy, and love.
I offer EMDR therapy as appropriate.
Your life is important and the journey is complicated. Whether it's life's challenges or doing your own inner work, I will walk with you on the path to wholeness and healing, helping you live a life of fullness and meaning. I take a holistic and relational approach, addressing not only mental and emotional needs but also physical and spiritual ones. Sometimes our relationship with God gets complicated too, and we may find ourselves encountering issues related to faith or the absence of it. I believe that deep within us, we all have the ability to find our way, grow, and transform to live a life with more peace, joy, and love.
(972) 433-5487 View (972) 433-5487
Photo of Michelle Thomas, LPC, Licensed Professional Counselor
Michelle Thomas
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75024
Michelle tailor's every treatment plan to meet the individual needs of each client, Michelle utilizes CBT, ACT, EMDR, SFBT, & John Gottman methods in couple therapy.
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
Michelle tailor's every treatment plan to meet the individual needs of each client, Michelle utilizes CBT, ACT, EMDR, SFBT, & John Gottman methods in couple therapy.
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
(682) 243-3251 View (682) 243-3251
Photo of Nazia Hossain Marriage Family Therapist, EdD, MFT, Marriage & Family Therapist
Nazia Hossain Marriage Family Therapist
Marriage & Family Therapist, EdD, MFT
Verified Verified
4 Endorsed
Plano, TX 75023
I’m currently getting trained in EMDR as well.
Summer wedding season is here! It takes a lot of courage to ask for help. Life is filled with so many uncertainties and you do not have to do it alone. I provide a safe, warm, judgement-free space for my clients. I believe your ability to heal is already in you. I use Solution Focused Therapy techniques and am trained in EMDR. Call me for a 10 minute consultation for free!
I’m currently getting trained in EMDR as well.
Summer wedding season is here! It takes a lot of courage to ask for help. Life is filled with so many uncertainties and you do not have to do it alone. I provide a safe, warm, judgement-free space for my clients. I believe your ability to heal is already in you. I use Solution Focused Therapy techniques and am trained in EMDR. Call me for a 10 minute consultation for free!
(972) 703-5134 View (972) 703-5134
Photo of Bailee Doherty, MS, LPC, Licensed Professional Counselor
Bailee Doherty
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Plano, TX 75023
Through EMDR therapy, we can address trauma, anxiety, or phobias in a way that keeps you completely in the drivers seat and allows your brain to do what it needs to do to process through stuck memories, emotions, physical sensations, and negative beliefs.
When trauma goes untreated, we can become triggered in our everyday life, struggle with negative beliefs about ourselves, and can start feeling overwhelmed and stuck. We can even end up with physical pain, issues with sleep, feeling completely shut down, or always on edge. Trauma is not something we can always talk our way out of and you might find yourself actively avoiding talking about what you went through or feeling like talking about it isn't helping you feel better. As an EMDR trained therapist, I am passionate about and trained to help people get unstuck and get relief from their trauma.
Through EMDR therapy, we can address trauma, anxiety, or phobias in a way that keeps you completely in the drivers seat and allows your brain to do what it needs to do to process through stuck memories, emotions, physical sensations, and negative beliefs.
When trauma goes untreated, we can become triggered in our everyday life, struggle with negative beliefs about ourselves, and can start feeling overwhelmed and stuck. We can even end up with physical pain, issues with sleep, feeling completely shut down, or always on edge. Trauma is not something we can always talk our way out of and you might find yourself actively avoiding talking about what you went through or feeling like talking about it isn't helping you feel better. As an EMDR trained therapist, I am passionate about and trained to help people get unstuck and get relief from their trauma.
(469) 795-1812 View (469) 795-1812
Photo of Joan Weathersbee Ellason - Dr Joan Weathersbee Ellason PhD LPC, PhD, LPC, Licensed Professional Counselor
Dr Joan Weathersbee Ellason PhD LPC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Plano, TX 75074
I am EMDR certified and trained in treating issues involving relationships, stress, and trauma.
My primary goal is to help people achieve their highest potential and purpose in life, with the freedom to be who they were meant to be. Having worked with individuals, couples, and families for over 3 decades, it is my dedicated honor to be able to help people grow and heal both emotionally and spiritually. I have published a sound, innovative approach to healing and recovery. More information is available at www.drjwe.com and drjoanweathersbee.com Best way to reach me is by phone.
I am EMDR certified and trained in treating issues involving relationships, stress, and trauma.
My primary goal is to help people achieve their highest potential and purpose in life, with the freedom to be who they were meant to be. Having worked with individuals, couples, and families for over 3 decades, it is my dedicated honor to be able to help people grow and heal both emotionally and spiritually. I have published a sound, innovative approach to healing and recovery. More information is available at www.drjwe.com and drjoanweathersbee.com Best way to reach me is by phone.
(469) 529-8969 View (469) 529-8969
Photo of Lisa R Davisson - Lisa Davisson, LPC, MA, LPC, Licensed Professional Counselor
Lisa Davisson, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plano, TX 75024
If you find yourself saying, "I know I shouldn't feel or think this way, but I just do," then EMDR (Eye Movement Desensitization and Reprocessing) therapy may be the treatment approach for you.
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
If you find yourself saying, "I know I shouldn't feel or think this way, but I just do," then EMDR (Eye Movement Desensitization and Reprocessing) therapy may be the treatment approach for you.
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
(214) 919-5163 View (214) 919-5163
Photo of Earnell McGhaney, MS, NCC, VSP, Licensed Professional Counselor
Earnell McGhaney
Licensed Professional Counselor, MS, NCC, VSP
Verified Verified
Plano, TX 75024  (Online Only)
I have received training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Motivational Interviewing, Somatic Experiencing, Trauma Focused CBT, and Gottman Couples Counseling.
“You are the expert on you.” This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking along side you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction but liberation from suffering.
I have received training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Motivational Interviewing, Somatic Experiencing, Trauma Focused CBT, and Gottman Couples Counseling.
“You are the expert on you.” This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking along side you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction but liberation from suffering.
(972) 694-6733 View (972) 694-6733
Photo of Sarah Gregory, MA, LPC, Licensed Professional Counselor
Sarah Gregory
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024
I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.
I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.
(972) 608-3179 View (972) 608-3179
Photo of Lynn McCracken, MS, LPC-S, LMFT-S, KAP, Licensed Professional Counselor
Lynn McCracken
Licensed Professional Counselor, MS, LPC-S, LMFT-S, KAP
Verified Verified
Plano, TX 75093
EMDR is also offered by one of my talented associates.
If you have been feeling "off", numb, lacking purpose, overwhelmed and burned out, you are not broken, you are just "out of tune"! Life can get us ALL out of tune from time to time, especially during times of transition, just like a guitar, we have to listen and adjust each string one by one. When we lose touch with your authentic selves, our thoughts, feelings and actions are not in alignment, we feel dissonant and it causes dis-ease in our bodies. I specialize in helping my clients navigate life transitions (such as loss of a loved one, divorce, a career pivot, retirement, health issues) to gain clarity and become more attuned.
EMDR is also offered by one of my talented associates.
If you have been feeling "off", numb, lacking purpose, overwhelmed and burned out, you are not broken, you are just "out of tune"! Life can get us ALL out of tune from time to time, especially during times of transition, just like a guitar, we have to listen and adjust each string one by one. When we lose touch with your authentic selves, our thoughts, feelings and actions are not in alignment, we feel dissonant and it causes dis-ease in our bodies. I specialize in helping my clients navigate life transitions (such as loss of a loved one, divorce, a career pivot, retirement, health issues) to gain clarity and become more attuned.
(469) 949-1142 View (469) 949-1142
Photo of Jodi Payson, MS, LPC, RPT, EMDR, Licensed Professional Counselor
Jodi Payson
Licensed Professional Counselor, MS, LPC, RPT, EMDR
Verified Verified
2 Endorsed
Plano, TX 75024
Additionally, she has received training in Trauma-Focused Cognitive Behavioral Therapy, EMDR, Gestalt Therapy and Humanistic Sandtray Therapy.
Practice is accepting new clients at this time. Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. Jodi earned a B.A. in Psychology from The University of Oklahoma and her M.S. in Counseling at Southern Methodist University.
Additionally, she has received training in Trauma-Focused Cognitive Behavioral Therapy, EMDR, Gestalt Therapy and Humanistic Sandtray Therapy.
Practice is accepting new clients at this time. Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. Jodi earned a B.A. in Psychology from The University of Oklahoma and her M.S. in Counseling at Southern Methodist University.
(972) 845-5554 View (972) 845-5554
Photo of Lisa Godasi, LMFT-S, LCDC, Marriage & Family Therapist
Lisa Godasi
Marriage & Family Therapist, LMFT-S, LCDC
Verified Verified
Plano, TX 75023
Waitlist for new clients
I have extensive training in the Gottman Method for Couples, am trained in the use of EMDR (Levels I and II) for use in trauma, anxiety, and addictions and am trained in and utilize Dialectical Behavior Therapy for use in treatment of severe mood disorders and personality disorders.
As a Licensed Marriage and Family Therapist Supervisor and Licensed Chemical Dependency Counselor, I specialize in marital therapy, anxiety disorders, substance abuse recovery, family systems, and trauma work. I have spent the last twenty plus years serving adults, couples, children, and teens in a variety of settings, including home-based family preservation services, community mental health family services, and outpatient private practice. My focus is to utilize all members of a family to strengthen and rebuild relationships.
I have extensive training in the Gottman Method for Couples, am trained in the use of EMDR (Levels I and II) for use in trauma, anxiety, and addictions and am trained in and utilize Dialectical Behavior Therapy for use in treatment of severe mood disorders and personality disorders.
As a Licensed Marriage and Family Therapist Supervisor and Licensed Chemical Dependency Counselor, I specialize in marital therapy, anxiety disorders, substance abuse recovery, family systems, and trauma work. I have spent the last twenty plus years serving adults, couples, children, and teens in a variety of settings, including home-based family preservation services, community mental health family services, and outpatient private practice. My focus is to utilize all members of a family to strengthen and rebuild relationships.
(214) 974-3599 View (214) 974-3599
Photo of Karen Cummings - Karen Cummings, LPC-S , MS, LPC-S, NCC, Licensed Professional Counselor
Karen Cummings, LPC-S
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
1 Endorsed
Plano, TX 75024  (Online Only)
I am also EMDR trained.
We all encounter various life challenges; maybe at different stages or under different circumstances but none of us should have to endure them alone. Sometimes we may need short-term support and sometimes ongoing support. Whether you simply need to hit the "restart" button to get back on track or "pause" for time to sort everything out, working together we can create and implement a plan to help you safely reach your personal dreams, desires and destination at your pace.
I am also EMDR trained.
We all encounter various life challenges; maybe at different stages or under different circumstances but none of us should have to endure them alone. Sometimes we may need short-term support and sometimes ongoing support. Whether you simply need to hit the "restart" button to get back on track or "pause" for time to sort everything out, working together we can create and implement a plan to help you safely reach your personal dreams, desires and destination at your pace.
(469) 425-2539 View (469) 425-2539
Photo of Riley Nyberg, LPC-A, NCC, LPC Intern
Riley Nyberg
LPC Intern, LPC-A, NCC
Verified Verified
3 Endorsed
Plano, TX 75093
I have completed EMDR basic training.
Riley Nyberg is a Licensed Professional Counselor-Associate in the state of Texas and is under the supervision of Megan Krizan, M.Ed., LPC-S, RPT-S at Nova Cesta Counseling. She graduated with a M.S. in Counseling from Southern Methodist University in 2022.
I have completed EMDR basic training.
Riley Nyberg is a Licensed Professional Counselor-Associate in the state of Texas and is under the supervision of Megan Krizan, M.Ed., LPC-S, RPT-S at Nova Cesta Counseling. She graduated with a M.S. in Counseling from Southern Methodist University in 2022.
(469) 564-4641 View (469) 564-4641
1
...
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.