Therapists in Plano, TX
Rachel D Williams
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
4 Endorsed
Plano, TX 75075
I'm a Licensed Professional Counselor specializing in the treatment of trauma/PTSD, mood disorders, and relational issues in individuals and couples.
Deciding to seek professional help through counseling can be an extremely difficult one to make. Finding the right counselor that fits your needs and personality can often be just as daunting. I strive to cultivate & nurture a collaborative effort with my clients while incorporating a combination of therapeutic techniques individualized toward each client's unique life experiences and goals for therapy.
I'm a Licensed Professional Counselor specializing in the treatment of trauma/PTSD, mood disorders, and relational issues in individuals and couples.
Deciding to seek professional help through counseling can be an extremely difficult one to make. Finding the right counselor that fits your needs and personality can often be just as daunting. I strive to cultivate & nurture a collaborative effort with my clients while incorporating a combination of therapeutic techniques individualized toward each client's unique life experiences and goals for therapy.
McCartney James Paul
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Plano, TX 75093
As your counselor, I will meet you wherever you are and walk alongside you toward growth and positive change. I offer professional Christian counseling for children, teens, couples, adult individuals, families, and groups. Others have described me as having a genuine, warm personality and I sincerely enjoy building a strong therapeutic relationship with my clients. Whether you’re dealing with depression, relationship issues, chemical dependency, anxiety, trauma, anger, or other concerns, I would be honored to listen to your story and work with you to develop an effective treatment plan to best meet your needs and goals.
As your counselor, I will meet you wherever you are and walk alongside you toward growth and positive change. I offer professional Christian counseling for children, teens, couples, adult individuals, families, and groups. Others have described me as having a genuine, warm personality and I sincerely enjoy building a strong therapeutic relationship with my clients. Whether you’re dealing with depression, relationship issues, chemical dependency, anxiety, trauma, anger, or other concerns, I would be honored to listen to your story and work with you to develop an effective treatment plan to best meet your needs and goals.
Spero Counseling Services offers individual, couples, teen counseling and play therapy.
Are you at a loss on how to support your teen? Do you feel overwhelmed with behavioral issues of your little one? Are you struggling with balancing work and life? Is resentment becoming a more familiar feeling than love and compassion?
Spero Counseling Services offers individual, couples, teen counseling and play therapy.
Are you at a loss on how to support your teen? Do you feel overwhelmed with behavioral issues of your little one? Are you struggling with balancing work and life? Is resentment becoming a more familiar feeling than love and compassion?
Dr. Diann Sanford Licensed Psychologist
Psychologist, PsyD, LPC, LP
Verified Verified
Plano, TX 75024
Sanford is a couples Gottman Level One & Two Therapist/ Educator, trained in New Ways for Families/Family Bridges (Parental Alienation) and is experienced in HRV.
Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.
Sanford is a couples Gottman Level One & Two Therapist/ Educator, trained in New Ways for Families/Family Bridges (Parental Alienation) and is experienced in HRV.
Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.
Derek Smith
Licensed Professional Counselor, MS, MATS, LCDC, NCC
Verified Verified
5 Endorsed
Plano, TX 75074
Specializing in Substance Addictions, Process Addictions, Trauma, Grief, Life Transitions, Relationship Conflicts, Divorce, Separation, Anxiety, and Depression.
I plan to work and incorporate holistic and integrative care with individuals, couples, and families by assessing and addressing physical, mental, emotional, and spiritual aspects. I am a genuine counselor meeting clients where they are and moving them forward towards growth and healing. I believe there is strength in human connections and encourage others towards the goals set in counseling.
Specializing in Substance Addictions, Process Addictions, Trauma, Grief, Life Transitions, Relationship Conflicts, Divorce, Separation, Anxiety, and Depression.
I plan to work and incorporate holistic and integrative care with individuals, couples, and families by assessing and addressing physical, mental, emotional, and spiritual aspects. I am a genuine counselor meeting clients where they are and moving them forward towards growth and healing. I believe there is strength in human connections and encourage others towards the goals set in counseling.
I specialize in treating adults and adolescents experiencing anxiety, depression, mood disorders, trauma, and post-traumatic stress disorder (PTSD). I enjoy working alongside couples, helping them navigate challenging life transitions together. With a welcoming and supportive personality, I strive to create an environment where you can feel at ease in my presence. Building a trust-based relationship is paramount to me, and I am committed to earning your trust through our therapeutic journey together. My goal is to empower you with healthy coping strategies and boost your confidence in working through difficult situations.
I specialize in treating adults and adolescents experiencing anxiety, depression, mood disorders, trauma, and post-traumatic stress disorder (PTSD). I enjoy working alongside couples, helping them navigate challenging life transitions together. With a welcoming and supportive personality, I strive to create an environment where you can feel at ease in my presence. Building a trust-based relationship is paramount to me, and I am committed to earning your trust through our therapeutic journey together. My goal is to empower you with healthy coping strategies and boost your confidence in working through difficult situations.
Mamoona Hassan
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024 (Online Only)
If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents.......
If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents.......
Dr. Alexis Kubiak
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
3 Endorsed
Plano, TX 75093
If you need a therapist that can relate to the specific issues faced by African Americans and military spouses, has significant experience working with all types of people, and a myriad of mental health issues, please don't hesitate to reach out to schedule an appointment.
I know how hard it can be to desperately want to change your life but be unsure what direction to go, or what steps to take. Whether you are trying to recover from childhood trauma, struggling with anxiety and depression, relationship issues, family issues, or need help with self-esteem or building better boundaries I can help. I have approximately 13 years of experience working with people with differing mental health issues from all walks of life. I use a personalized approach to get to know your unique perspective and with our powers combined, you will be unstoppable!
If you need a therapist that can relate to the specific issues faced by African Americans and military spouses, has significant experience working with all types of people, and a myriad of mental health issues, please don't hesitate to reach out to schedule an appointment.
I know how hard it can be to desperately want to change your life but be unsure what direction to go, or what steps to take. Whether you are trying to recover from childhood trauma, struggling with anxiety and depression, relationship issues, family issues, or need help with self-esteem or building better boundaries I can help. I have approximately 13 years of experience working with people with differing mental health issues from all walks of life. I use a personalized approach to get to know your unique perspective and with our powers combined, you will be unstoppable!
Carolyn Arnold
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Plano, TX 75075 (Online Only)
I genuinely care and would be honored to partner with you on your journey.
Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.
I genuinely care and would be honored to partner with you on your journey.
Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.
Michelle focus includes anxiety disorders, depression, stress management, anger management, grief, dual diagnosis, career adjustment, relationship challenges, marriage therapy.
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
Michelle focus includes anxiety disorders, depression, stress management, anger management, grief, dual diagnosis, career adjustment, relationship challenges, marriage therapy.
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
marital and relationship conflict, parenting issues, depression, anger, anxiety, panic/fear, self-harm, low-self esteem, sexual abuse, obsessive-compulsive disorders, adjustment issues, eating disorders, behavior issues, addictions, divorce, and blended families.
I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.
marital and relationship conflict, parenting issues, depression, anger, anxiety, panic/fear, self-harm, low-self esteem, sexual abuse, obsessive-compulsive disorders, adjustment issues, eating disorders, behavior issues, addictions, divorce, and blended families.
I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.
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Licensed Professional Counselor, BS, MEd, LPC
Verified Verified
2 Endorsed
Plano, TX 75075
Whether it is relationship problems, depression, anxiety, or changes in unhealthy behaviors such as addiction, I help clients find balance and regain control in their life. My approach utilizes traditional cognitive behavioral methods to achieve balance in mind, body and spirit, and encourages them to engage in a healthy supportive community. It is my belief that this whole person approach is a key factor in achieving real and sustainable change and relief from emotional distress. If you’re ready to make a change, I am ready to work with you.
Whether it is relationship problems, depression, anxiety, or changes in unhealthy behaviors such as addiction, I help clients find balance and regain control in their life. My approach utilizes traditional cognitive behavioral methods to achieve balance in mind, body and spirit, and encourages them to engage in a healthy supportive community. It is my belief that this whole person approach is a key factor in achieving real and sustainable change and relief from emotional distress. If you’re ready to make a change, I am ready to work with you.
Lisa Godasi
Marriage & Family Therapist, LMFT-S, LCDC
Verified Verified
Plano, TX 75023
Waitlist for new clients
I have extensive training in the Gottman Method for Couples, am trained in the use of EMDR (Levels I and II) for use in trauma, anxiety, and addictions and am trained in and utilize Dialectical Behavior Therapy for use in treatment of severe mood disorders and personality disorders.
As a Licensed Marriage and Family Therapist Supervisor and Licensed Chemical Dependency Counselor, I specialize in marital therapy, anxiety disorders, substance abuse recovery, family systems, and trauma work. I have spent the last twenty plus years serving adults, couples, children, and teens in a variety of settings, including home-based family preservation services, community mental health family services, and outpatient private practice. My focus is to utilize all members of a family to strengthen and rebuild relationships.
I have extensive training in the Gottman Method for Couples, am trained in the use of EMDR (Levels I and II) for use in trauma, anxiety, and addictions and am trained in and utilize Dialectical Behavior Therapy for use in treatment of severe mood disorders and personality disorders.
As a Licensed Marriage and Family Therapist Supervisor and Licensed Chemical Dependency Counselor, I specialize in marital therapy, anxiety disorders, substance abuse recovery, family systems, and trauma work. I have spent the last twenty plus years serving adults, couples, children, and teens in a variety of settings, including home-based family preservation services, community mental health family services, and outpatient private practice. My focus is to utilize all members of a family to strengthen and rebuild relationships.
Donna P. Xu
Marriage & Family Therapist, MS, LMFT, LPC-A
Verified Verified
2 Endorsed
Plano, TX 75093
¡Hola a todos! Me llamo Donna, Mexicana a hueso colorado y soy bilingüe en Ingles y Español. I'm EMDR therapy trained (treatment for trauma). I am here to help you to the best of my ability and most of all, I'm open-minded about cultures, beliefs, sexual orientation, and walks of life. My office space is a judgment-free zone. I work with grief, anxiety, depression, intergenerational and religious trauma, losses, life transitions, and relationship issues.
¡Hola a todos! Me llamo Donna, Mexicana a hueso colorado y soy bilingüe en Ingles y Español. I'm EMDR therapy trained (treatment for trauma). I am here to help you to the best of my ability and most of all, I'm open-minded about cultures, beliefs, sexual orientation, and walks of life. My office space is a judgment-free zone. I work with grief, anxiety, depression, intergenerational and religious trauma, losses, life transitions, and relationship issues.
As a sexuality educator and counselor, I work with partner(s) that are in Kink/BDSM or consensual non-monogamous relationships.
I provide a compassionate therapeutic environment that invites you to explore and to seek solution to resolve those struggles and challenges. I listen to our narrative and your desires in our collaborative process. I offer you a safe and an affirming environment that facilitates and nurtures practical and realistic therapeutic goals. As I empower you, we cope with issues such as addiction, love and relationship problems, sexual identity, gender identity and expression, and infidelity.
As a sexuality educator and counselor, I work with partner(s) that are in Kink/BDSM or consensual non-monogamous relationships.
I provide a compassionate therapeutic environment that invites you to explore and to seek solution to resolve those struggles and challenges. I listen to our narrative and your desires in our collaborative process. I offer you a safe and an affirming environment that facilitates and nurtures practical and realistic therapeutic goals. As I empower you, we cope with issues such as addiction, love and relationship problems, sexual identity, gender identity and expression, and infidelity.
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
Lubna J Khurshid
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Plano, TX 75025 (Online Only)
I use a variety of modalities based on my client’s needs, such as cognitive behavioral therapy (CBT), solution-focused brief therapy, dialectal behavior therapy (DBT), person centered therapy, motivational interviewing, and Gottman techniques for couples therapy.
I am a licensed clinical social worker and certified case manager. I am passionate about working with individuals who have experienced grief, trauma, domestic violence, family discord, stress and anxiety. I believe that everyone is gifted with qualities that can guide them towards resolving even the most difficult of problems. As a therapist, I like to focus on my client’s strengths rather than weaknesses by providing support and encouragement to help empower them.
I use a variety of modalities based on my client’s needs, such as cognitive behavioral therapy (CBT), solution-focused brief therapy, dialectal behavior therapy (DBT), person centered therapy, motivational interviewing, and Gottman techniques for couples therapy.
I am a licensed clinical social worker and certified case manager. I am passionate about working with individuals who have experienced grief, trauma, domestic violence, family discord, stress and anxiety. I believe that everyone is gifted with qualities that can guide them towards resolving even the most difficult of problems. As a therapist, I like to focus on my client’s strengths rather than weaknesses by providing support and encouragement to help empower them.
Traci Koen
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
1 Endorsed
Plano, TX 75024
I work as a partner with my clients to gain or restore a healthy balance individually and within the context of their relationships. I work with the whole person from a humanistic and systems perspective. We do not live in a vacuum, therefore each and every person is connected to others somehow in relationship, whether that relationship is healthy, conflicted or estranged and whether that relationship is with family, friends or colleagues. There is great value in working with an unbiased professional to help identify patterns and ways of relating that are possibly holding us back from living the life we desire.
I work as a partner with my clients to gain or restore a healthy balance individually and within the context of their relationships. I work with the whole person from a humanistic and systems perspective. We do not live in a vacuum, therefore each and every person is connected to others somehow in relationship, whether that relationship is healthy, conflicted or estranged and whether that relationship is with family, friends or colleagues. There is great value in working with an unbiased professional to help identify patterns and ways of relating that are possibly holding us back from living the life we desire.
Pablo Reyna
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Plano, TX 75093 (Online Only)
I have worked with clients including but not limited to adults and couples dealing with anxiety, depression, substance abuse, addiction, marital problems, anger problems, and vast other areas of mental health in clinical and hospital settings.
With over 8 years of experience, I am a dedicated and compassionate Counselling Professional who is committed to helping individuals overcome their challenges and find inner peace. I believe that everyone has the strength and resilience to navigate through life's difficulties, and I am here to provide the guidance and support you need. I will work with you to develop effective coping strategies and empower you to make positive changes. My approach combines evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space for you to explore your thoughts and emotions.
I have worked with clients including but not limited to adults and couples dealing with anxiety, depression, substance abuse, addiction, marital problems, anger problems, and vast other areas of mental health in clinical and hospital settings.
With over 8 years of experience, I am a dedicated and compassionate Counselling Professional who is committed to helping individuals overcome their challenges and find inner peace. I believe that everyone has the strength and resilience to navigate through life's difficulties, and I am here to provide the guidance and support you need. I will work with you to develop effective coping strategies and empower you to make positive changes. My approach combines evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space for you to explore your thoughts and emotions.
Jillissa Cooper
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plano, TX 75093
Jillissa also provides premarital counseling for couples of all ages who are considering marriage.
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive-Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
Jillissa also provides premarital counseling for couples of all ages who are considering marriage.
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive-Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
See more therapy options for Plano
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.