Anxiety Therapists in Plano, TX
Bob Bahlmann
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Plano, TX 75093
I believe counseling is a way for everyone to process the events that have happened or are happening in their lives, and work alongside them to develop positive coping skills. Clients can expect for me to meet them where they are in life and approach our counseling relationship with empathy, interest, and intuition. I enjoy working with individuals from adolescents to adults and providing couples' counseling, including pre-marital, marriage counseling, infertility, and adoption. I have experience working with depression, anxiety, adjustment disorders, men's issues, and sex addiction.
I believe counseling is a way for everyone to process the events that have happened or are happening in their lives, and work alongside them to develop positive coping skills. Clients can expect for me to meet them where they are in life and approach our counseling relationship with empathy, interest, and intuition. I enjoy working with individuals from adolescents to adults and providing couples' counseling, including pre-marital, marriage counseling, infertility, and adoption. I have experience working with depression, anxiety, adjustment disorders, men's issues, and sex addiction.
I work with adolescents and adults who may be experiencing anxiety, depression, stress, trauma, grief and loss, behavioral issues, ADHD, mood disorders, family conflict, relationship issues, low self-esteem, codependency, and coping issues.
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experience working with children, teens, adults, and families, I am here to assist you in better understanding of self, and to work to become a happier and healthier you. In building a trusting relationship that's non-judgemental and genuine, I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors.
I work with adolescents and adults who may be experiencing anxiety, depression, stress, trauma, grief and loss, behavioral issues, ADHD, mood disorders, family conflict, relationship issues, low self-esteem, codependency, and coping issues.
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experience working with children, teens, adults, and families, I am here to assist you in better understanding of self, and to work to become a happier and healthier you. In building a trusting relationship that's non-judgemental and genuine, I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors.
Kati Randell
Clinical Social Work/Therapist, LSW, LCSW
Verified Verified
1 Endorsed
Plano, TX 75023 (Online Only)
My focus is centered on helping people with anxiety disorders, life transitions, relationship issues and divorce.
Marriage and Couples Counseling available. Do you struggle with challenging behavior patterns? Are you fighting against low self-esteem and unhealthy boundaries? Having difficulty identifying with your relationships or healing from trauma. Individual and couples therapy is a positive way to prioritize time to focus on issues and personal growth. You may have been feeling a mixture of doing the best with what you had and feeling completely overwhelmed. But now you are looking for support in addressing your problems head-on, making long-standing changes, and doing the work involved in therapy.
My focus is centered on helping people with anxiety disorders, life transitions, relationship issues and divorce.
Marriage and Couples Counseling available. Do you struggle with challenging behavior patterns? Are you fighting against low self-esteem and unhealthy boundaries? Having difficulty identifying with your relationships or healing from trauma. Individual and couples therapy is a positive way to prioritize time to focus on issues and personal growth. You may have been feeling a mixture of doing the best with what you had and feeling completely overwhelmed. But now you are looking for support in addressing your problems head-on, making long-standing changes, and doing the work involved in therapy.
Gina's approach is holistic and integrative, addressing the complex needs of those dealing with anxiety, depression, and PTSD.
Gina Little, LPC, is dedicated to providing compassionate and nonjudgmental support to individuals and families across Texas. Her therapeutic approach is centered on partnering with clients through their journey, emphasizing the importance of seeing each person for who they are beyond their diagnosis. Gina's commitment to celebrating victories and addressing setbacks with openness and understanding helps her clients feel valued and supported as they navigate their mental health challenges.
Gina's approach is holistic and integrative, addressing the complex needs of those dealing with anxiety, depression, and PTSD.
Gina Little, LPC, is dedicated to providing compassionate and nonjudgmental support to individuals and families across Texas. Her therapeutic approach is centered on partnering with clients through their journey, emphasizing the importance of seeing each person for who they are beyond their diagnosis. Gina's commitment to celebrating victories and addressing setbacks with openness and understanding helps her clients feel valued and supported as they navigate their mental health challenges.
Together, we can reduce anxiety and depression.
Now licensed to see clients in Oklahoma (virtually only). Life can be challenging, but it's also full of opportunities for growth and positive change. If you're a teenager, young adult, or Millennial navigating the complexities of life, you're not alone. I'm here to offer you a safe and supportive space to explore your challenges and empower you to live the life you desire. I specialize in working with individuals addressing a range of issues including generational trauma, depression, anxiety, self-esteem, stress, relationships, communication, and boundary setting.
Together, we can reduce anxiety and depression.
Now licensed to see clients in Oklahoma (virtually only). Life can be challenging, but it's also full of opportunities for growth and positive change. If you're a teenager, young adult, or Millennial navigating the complexities of life, you're not alone. I'm here to offer you a safe and supportive space to explore your challenges and empower you to live the life you desire. I specialize in working with individuals addressing a range of issues including generational trauma, depression, anxiety, self-esteem, stress, relationships, communication, and boundary setting.
My name is Payal and I'm the founder of award winning therapy services at PowerUp Counseling PLLC! I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over twenty-five years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy. I'm most proud of our recent Award as Best of Choice for Therapy Services by Living Magazine in 2023.
My name is Payal and I'm the founder of award winning therapy services at PowerUp Counseling PLLC! I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over twenty-five years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy. I'm most proud of our recent Award as Best of Choice for Therapy Services by Living Magazine in 2023.
I’ve worked with adults, children, adolescents, families with a variety of backgrounds, and have extensive experience treating trauma, PTSD, depression, anxiety and child/adolescent behavioral disorders.
My philosophy is one of pragmatism, based on treating each client as an individual with specific needs and empowering clients through education as well as introspection. My greatest goal is to help others develop into healthy and whole individuals, and to embrace life’s journey. In the therapeutic process, I empower the client to discover their own resolve, while at the same time directing the client into a safe path of self-discovery.
I’ve worked with adults, children, adolescents, families with a variety of backgrounds, and have extensive experience treating trauma, PTSD, depression, anxiety and child/adolescent behavioral disorders.
My philosophy is one of pragmatism, based on treating each client as an individual with specific needs and empowering clients through education as well as introspection. My greatest goal is to help others develop into healthy and whole individuals, and to embrace life’s journey. In the therapeutic process, I empower the client to discover their own resolve, while at the same time directing the client into a safe path of self-discovery.
Hello! I am a Licensed Clinical Social Worker & Supervisor in the state of Texas. I have over 11 years of experience providing family, individual, and group therapy. I currently focus on working with adults managing life transitions, work stress, and marital concerns. I am comfortable treating depression, anxiety, stress, parenting concerns, developing life goals. I also work with teens to help manage stress, develop life goals, and coping with other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our sessions and treatment plan to meet your unique and specific needs.
Hello! I am a Licensed Clinical Social Worker & Supervisor in the state of Texas. I have over 11 years of experience providing family, individual, and group therapy. I currently focus on working with adults managing life transitions, work stress, and marital concerns. I am comfortable treating depression, anxiety, stress, parenting concerns, developing life goals. I also work with teens to help manage stress, develop life goals, and coping with other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our sessions and treatment plan to meet your unique and specific needs.
Dr. Kristina Dingus Keuhlen
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
1 Endorsed
Plano, TX 75093
If you're having difficulty finding balance, experiencing increased anxiety, feeling stressed out, overwhelmed, and frustrated - I understand and can help.
You're "the strong one" who never had the opportunity to ask for support or help because you were always the one holding it all together. Now you're feeling exhausted like you're hanging on by a thread. I'll help you learn to establish boundaries, incorporate self-care + coping mechanisms, and empower you to begin thriving as your authentic, amazing self. Imagine feeling calm, confident, hopeful, and at ease in your life. We'll unpack what's keeping you stuck, identify patterns in relationships and life that aren't serving you, process through your experiences, and implement tangible skills you can utilize daily.
If you're having difficulty finding balance, experiencing increased anxiety, feeling stressed out, overwhelmed, and frustrated - I understand and can help.
You're "the strong one" who never had the opportunity to ask for support or help because you were always the one holding it all together. Now you're feeling exhausted like you're hanging on by a thread. I'll help you learn to establish boundaries, incorporate self-care + coping mechanisms, and empower you to begin thriving as your authentic, amazing self. Imagine feeling calm, confident, hopeful, and at ease in your life. We'll unpack what's keeping you stuck, identify patterns in relationships and life that aren't serving you, process through your experiences, and implement tangible skills you can utilize daily.
Ketra Young-Ariyo
Licensed Professional Counselor, MA, LPC-S, NPT-C
Verified Verified
Plano, TX 75086 (Online Only)
Waitlist for new clients
Are you struggling with issues related to anxiety, work/life balance, marital conflict or major life changes? There comes a time when we need some help from a professional to cope with many of life’s challenges. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
Are you struggling with issues related to anxiety, work/life balance, marital conflict or major life changes? There comes a time when we need some help from a professional to cope with many of life’s challenges. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
Zahra(Zara) Payravian; Karma Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75024
I also have a great passion working with women, who suffer from anxiety & depression; due to immense exposure, as obstetrics nurse.
Are you LOST and HOPELESS in life? Call today to book your free 15 min consultation. Please leave a message, and we'll return your call ASAP. Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on you, with a supportive and passionate professional.
I also have a great passion working with women, who suffer from anxiety & depression; due to immense exposure, as obstetrics nurse.
Are you LOST and HOPELESS in life? Call today to book your free 15 min consultation. Please leave a message, and we'll return your call ASAP. Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on you, with a supportive and passionate professional.
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Licensed Professional Counselor, MS, MDiv, LPC, NCC
Verified Verified
Plano, TX 75075
Waitlist for new clients
I am a licensed professional counselor who is nationally certified with a specialty in anxiety management.
Reaching out for help when you need it can be hard. There are times when life's challenges and transitions can be overwhelming and all consuming. Finding a mental health professional, you can trust, may seem a bit daunting but help is available.
I am a licensed professional counselor who is nationally certified with a specialty in anxiety management.
Reaching out for help when you need it can be hard. There are times when life's challenges and transitions can be overwhelming and all consuming. Finding a mental health professional, you can trust, may seem a bit daunting but help is available.
Bailee Doherty
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Plano, TX 75023
Through EMDR therapy, we can address trauma, anxiety, or phobias in a way that keeps you completely in the drivers seat and allows your brain to do what it needs to do to process through stuck memories, emotions, physical sensations, and negative beliefs.
When trauma goes untreated, we can become triggered in our everyday life, struggle with negative beliefs about ourselves, and can start feeling overwhelmed and stuck. We can even end up with physical pain, issues with sleep, feeling completely shut down, or always on edge. Trauma is not something we can always talk our way out of and you might find yourself actively avoiding talking about what you went through or feeling like talking about it isn't helping you feel better. As an EMDR trained therapist, I am passionate about and trained to help people get unstuck and get relief from their trauma.
Through EMDR therapy, we can address trauma, anxiety, or phobias in a way that keeps you completely in the drivers seat and allows your brain to do what it needs to do to process through stuck memories, emotions, physical sensations, and negative beliefs.
When trauma goes untreated, we can become triggered in our everyday life, struggle with negative beliefs about ourselves, and can start feeling overwhelmed and stuck. We can even end up with physical pain, issues with sleep, feeling completely shut down, or always on edge. Trauma is not something we can always talk our way out of and you might find yourself actively avoiding talking about what you went through or feeling like talking about it isn't helping you feel better. As an EMDR trained therapist, I am passionate about and trained to help people get unstuck and get relief from their trauma.
Saheedah Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plano, TX 75093
Waitlist for new clients
Saheedah is also passionate about mental health concerns specific to women including postpartum depression, anxiety, depression, mood-related challenges, and relationship stress.
Saheedah is a Licensed Clinical Level Social Worker, Therapist & owner of Beloved Healing. Saheedah has over 20 years of experience working with children, adolescents, couples & families. Due to the stigma of mental illness in the Black community, Saheedah is passionate about normalizing conversations about mental health and educating populations who have been historically underserved. Saheedah uses a variety of modalities to address issues such as grief and loss, depression, anxiety, anger management, family and workplace conflict, and phase of life transitions.
Saheedah is also passionate about mental health concerns specific to women including postpartum depression, anxiety, depression, mood-related challenges, and relationship stress.
Saheedah is a Licensed Clinical Level Social Worker, Therapist & owner of Beloved Healing. Saheedah has over 20 years of experience working with children, adolescents, couples & families. Due to the stigma of mental illness in the Black community, Saheedah is passionate about normalizing conversations about mental health and educating populations who have been historically underserved. Saheedah uses a variety of modalities to address issues such as grief and loss, depression, anxiety, anger management, family and workplace conflict, and phase of life transitions.
As a LPC, my job is to help you navigate: coping skills, premarital/ marriage counseling, communication, conflict resolution, divorce recovery, family conflict, identity, self-worth development, infidelity, life transitions, anger management, anxiety and fear, grief and loss, depression, personal growth, codependency, and pre-teens/teenagers.
My goal is to walk alongside individuals, couples and families to see how to best help in their time of need. I work hard to help provide hope to those who are hurting, and believe the only way to experience true change, is for God, to ultimately change a person's heart.
As a LPC, my job is to help you navigate: coping skills, premarital/ marriage counseling, communication, conflict resolution, divorce recovery, family conflict, identity, self-worth development, infidelity, life transitions, anger management, anxiety and fear, grief and loss, depression, personal growth, codependency, and pre-teens/teenagers.
My goal is to walk alongside individuals, couples and families to see how to best help in their time of need. I work hard to help provide hope to those who are hurting, and believe the only way to experience true change, is for God, to ultimately change a person's heart.
I specialize in treating depression, anxiety, life and relationship stress, interpersonal conflicts, postpartum and perinatal disorders, and minority stress.
Many, if not all, of us experience periods of feeling overwhelmed, stuck, and burdened by life's demands, responsibilities, and even positive events like beginning a new job or getting married. You don't have to go through hard times alone, and while I always encourage people to reach out to friends and family for support, sometimes their advice and cheerleading is not enough. Therapy can help you through these hard times. Successful therapy allows you to live a more fulfilling life, accomplish your goals, and reduce symptoms of depression, anxiety, or other conditions.
I specialize in treating depression, anxiety, life and relationship stress, interpersonal conflicts, postpartum and perinatal disorders, and minority stress.
Many, if not all, of us experience periods of feeling overwhelmed, stuck, and burdened by life's demands, responsibilities, and even positive events like beginning a new job or getting married. You don't have to go through hard times alone, and while I always encourage people to reach out to friends and family for support, sometimes their advice and cheerleading is not enough. Therapy can help you through these hard times. Successful therapy allows you to live a more fulfilling life, accomplish your goals, and reduce symptoms of depression, anxiety, or other conditions.
Pablo Reyna
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Plano, TX 75093 (Online Only)
I have worked with clients including but not limited to adults and couples dealing with anxiety, depression, substance abuse, addiction, marital problems, anger problems, and vast other areas of mental health in clinical and hospital settings.
With over 8 years of experience, I am a dedicated and compassionate Counselling Professional who is committed to helping individuals overcome their challenges and find inner peace. I believe that everyone has the strength and resilience to navigate through life's difficulties, and I am here to provide the guidance and support you need. I will work with you to develop effective coping strategies and empower you to make positive changes. My approach combines evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space for you to explore your thoughts and emotions.
I have worked with clients including but not limited to adults and couples dealing with anxiety, depression, substance abuse, addiction, marital problems, anger problems, and vast other areas of mental health in clinical and hospital settings.
With over 8 years of experience, I am a dedicated and compassionate Counselling Professional who is committed to helping individuals overcome their challenges and find inner peace. I believe that everyone has the strength and resilience to navigate through life's difficulties, and I am here to provide the guidance and support you need. I will work with you to develop effective coping strategies and empower you to make positive changes. My approach combines evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space for you to explore your thoughts and emotions.
Brittney Portnoy is a Licensed Professional Counselor in Texas who has been practicing since 2013. Brittney can help with anxiety, depression, behavior problems, adjustment issues, major life changes, college and career help, and trauma. Outside of work, Brittney loves spending time with her family. She has 2 children and spends most of her time with them. She also loves shopping and trying new foods. When she can she likes to travel and see new places. She loves animals and has 3 dogs.
Brittney Portnoy is a Licensed Professional Counselor in Texas who has been practicing since 2013. Brittney can help with anxiety, depression, behavior problems, adjustment issues, major life changes, college and career help, and trauma. Outside of work, Brittney loves spending time with her family. She has 2 children and spends most of her time with them. She also loves shopping and trying new foods. When she can she likes to travel and see new places. She loves animals and has 3 dogs.
As a therapist, I strive to address a client’s issues directly (such as anxiety, burnout, etc.
Do you find yourself squeezed between caring for aging parents while also supporting your young adult or teen children? Do you find yourself burned out from work? From caregiving? Are you a parent to younger children and struggling with others’ expectations and (unsolicited) advice? Are you a young adult who is struggling with the job market and feel hopeless in terms of taking the next steps toward a happy, fulfilling future? The world has changed dramatically since any of us were growing up and that has affected families, economics, and the amount of support (or lack thereof) felt by many.
As a therapist, I strive to address a client’s issues directly (such as anxiety, burnout, etc.
Do you find yourself squeezed between caring for aging parents while also supporting your young adult or teen children? Do you find yourself burned out from work? From caregiving? Are you a parent to younger children and struggling with others’ expectations and (unsolicited) advice? Are you a young adult who is struggling with the job market and feel hopeless in terms of taking the next steps toward a happy, fulfilling future? The world has changed dramatically since any of us were growing up and that has affected families, economics, and the amount of support (or lack thereof) felt by many.
Mary Alice Radtke, MEd, LPC, LMFT
Marriage & Family Therapist, MEd, LPC, LMFT
Verified Verified
Plano, TX 75093
LIFE CAN BE BETTER! Families, couples, adults, and adolescents working with therapist Mary Alice Radtke find solutions to problems by identifying and leveraging their innate strengths and competencies. Mary Alice, a Licensed Professional Counselor and Licensed Marriage and Family Therapist, specializes in helping people repair and improve their relationships through healthy communication, the expression of emotions, and conflict resolution. Her expertise includes relationship healing, helping adults and children cope with divorce, co-parenting and blended families, anxiety, depression, grief, trauma recovery, anger management, and self-esteem. She offers day, evening, and weekend appointments in a private, confidential setting.
LIFE CAN BE BETTER! Families, couples, adults, and adolescents working with therapist Mary Alice Radtke find solutions to problems by identifying and leveraging their innate strengths and competencies. Mary Alice, a Licensed Professional Counselor and Licensed Marriage and Family Therapist, specializes in helping people repair and improve their relationships through healthy communication, the expression of emotions, and conflict resolution. Her expertise includes relationship healing, helping adults and children cope with divorce, co-parenting and blended families, anxiety, depression, grief, trauma recovery, anger management, and self-esteem. She offers day, evening, and weekend appointments in a private, confidential setting.
