Anxiety Therapists in Plano, TX
Farren Barnett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plano, TX 75093 (Online Only)
I have experience working with clients of all ages that struggle with anxiety, depression, grief, life transitions, self-esteem issues, and trauma.
How do you cope when life’s biggest transitions feel too heavy to handle? Whether it’s the stress of infertility, the challenges of new parenthood, or the journey through grief and anxiety, navigating these shifts can be daunting. You don’t have to go through it alone. Connection is at the forefront of my therapeutic approach, and in my virtual office, you will always be met with empathy, acceptance, compassion, and humor.
I have experience working with clients of all ages that struggle with anxiety, depression, grief, life transitions, self-esteem issues, and trauma.
How do you cope when life’s biggest transitions feel too heavy to handle? Whether it’s the stress of infertility, the challenges of new parenthood, or the journey through grief and anxiety, navigating these shifts can be daunting. You don’t have to go through it alone. Connection is at the forefront of my therapeutic approach, and in my virtual office, you will always be met with empathy, acceptance, compassion, and humor.
Valerie Akins
Clinical Social Work/Therapist, LCSW, LCDC, LCAS
Verified Verified
Plano, TX 75024 (Online Only)
Waitlist for new clients
I specialize in ACT & RO DBT for adults with emotional overcontrol. My clients often struggle with excessive worry, needing certainty and order, rigid thinking, insistence on rules or routines, perfectionism, avoidance, procrastination or excessive working. Clients tend to experience discomfort with social connections, are people pleasers or have low assertiveness, have low emotional awareness and restricted emotional expression. Overcontrol may include depression, anxiety, and personality disorders (Avoidant PD, Obsessive-Compulsive PD). Treatment focuses on building psychological flexibility, valued-living & healthy relationships.
I specialize in ACT & RO DBT for adults with emotional overcontrol. My clients often struggle with excessive worry, needing certainty and order, rigid thinking, insistence on rules or routines, perfectionism, avoidance, procrastination or excessive working. Clients tend to experience discomfort with social connections, are people pleasers or have low assertiveness, have low emotional awareness and restricted emotional expression. Overcontrol may include depression, anxiety, and personality disorders (Avoidant PD, Obsessive-Compulsive PD). Treatment focuses on building psychological flexibility, valued-living & healthy relationships.
Bob Bahlmann
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Plano, TX 75093
I believe counseling is a way for everyone to process the events that have happened or are happening in their lives, and work alongside them to develop positive coping skills. Clients can expect for me to meet them where they are in life and approach our counseling relationship with empathy, interest, and intuition. I enjoy working with individuals from adolescents to adults and providing couples' counseling, including pre-marital, marriage counseling, infertility, and adoption. I have experience working with depression, anxiety, adjustment disorders, men's issues, and sex addiction.
I believe counseling is a way for everyone to process the events that have happened or are happening in their lives, and work alongside them to develop positive coping skills. Clients can expect for me to meet them where they are in life and approach our counseling relationship with empathy, interest, and intuition. I enjoy working with individuals from adolescents to adults and providing couples' counseling, including pre-marital, marriage counseling, infertility, and adoption. I have experience working with depression, anxiety, adjustment disorders, men's issues, and sex addiction.
Maribel Faucett LPC-S
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC, EMDR
Verified Verified
8 Endorsed
Plano, TX 75024 (Online Only)
I specialize in treating trauma, anxiety, and depression, helping clients find relief from the weight of past experiences. Do you feel trapped by lingering trauma, disconnected from yourself and others? Toxic relationships and painful experiences may leave you on-edge, numb, and struggling to move forward. As a trauma specialist with 17 years of experience, I use Eye Movement Desensitization and Reprocessing (EMDR) to guide your healing journey. Whether your trauma stems from childhood, difficult relationships, health, work stress, or family dynamics, I’m here to help you reclaim peace and resilience.
I specialize in treating trauma, anxiety, and depression, helping clients find relief from the weight of past experiences. Do you feel trapped by lingering trauma, disconnected from yourself and others? Toxic relationships and painful experiences may leave you on-edge, numb, and struggling to move forward. As a trauma specialist with 17 years of experience, I use Eye Movement Desensitization and Reprocessing (EMDR) to guide your healing journey. Whether your trauma stems from childhood, difficult relationships, health, work stress, or family dynamics, I’m here to help you reclaim peace and resilience.
Kylie Fyfe
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75024 (Online Only)
I specialize in working with adolescents and young adults who present with anxiety, depression, defiant behavior, trauma, and other school-related issues.
Have you felt all alone? Feeling strong emotions you don’t know how to handle? Felt a sense of sadness or hopelessness that doesn’t seem to end? Are there past events that you haven’t dealt with yet? Are you concerned about how your child is behaving? Have you or your child been struggling with any of the items listed above? Are you struggling with how to help yourself or your child? If you answered “yes” to any of those questions, take a breath and know you’re not alone. It’s okay to not be okay, to not have all the answers. We’ve all been there. You have already taken the first step by searching for help, I’m so glad you did!
I specialize in working with adolescents and young adults who present with anxiety, depression, defiant behavior, trauma, and other school-related issues.
Have you felt all alone? Feeling strong emotions you don’t know how to handle? Felt a sense of sadness or hopelessness that doesn’t seem to end? Are there past events that you haven’t dealt with yet? Are you concerned about how your child is behaving? Have you or your child been struggling with any of the items listed above? Are you struggling with how to help yourself or your child? If you answered “yes” to any of those questions, take a breath and know you’re not alone. It’s okay to not be okay, to not have all the answers. We’ve all been there. You have already taken the first step by searching for help, I’m so glad you did!
I specialize in treating adults and adolescents struggling with anxiety, depression, life transitions, trauma, and PTSD. I have experience working with individuals with Bipolar Disorder, self-harm, and disordered eating. My approach combines various therapeutic techniques to assist you in achieving your goals and finding healing.
I specialize in treating adults and adolescents struggling with anxiety, depression, life transitions, trauma, and PTSD. I have experience working with individuals with Bipolar Disorder, self-harm, and disordered eating. My approach combines various therapeutic techniques to assist you in achieving your goals and finding healing.
I have worked in correction facilities and gained years of experience working with acute psychiatric issues that include substance use, PTSD, grief, anxiety, depression, ADHD, and personality disorders.
I strive to be a humanistic therapist. I use my experience with you to help guide you through therapy and build a relationship of trust and healing. My approach is to consider the whole person, mind, body and spirit and connect with you to better understand the therapy experience. Working with individuals, families and couples through the process of healing is what I strive for. I have been a therapist for 19 years and have experience related to inpatient and outpatient treatment facilities including community mental health, wellness centers, and private practice.
I have worked in correction facilities and gained years of experience working with acute psychiatric issues that include substance use, PTSD, grief, anxiety, depression, ADHD, and personality disorders.
I strive to be a humanistic therapist. I use my experience with you to help guide you through therapy and build a relationship of trust and healing. My approach is to consider the whole person, mind, body and spirit and connect with you to better understand the therapy experience. Working with individuals, families and couples through the process of healing is what I strive for. I have been a therapist for 19 years and have experience related to inpatient and outpatient treatment facilities including community mental health, wellness centers, and private practice.
I specialize in treating anxiety, depression, families, and trauma in both adolescents and adults. My approach involves exploring how your thoughts, feelings, and behaviors are interconnected and identifying adjustments to enhance your life satisfaction. I create a therapeutic environment based on trust, mutual respect, and collaboration.
I specialize in treating anxiety, depression, families, and trauma in both adolescents and adults. My approach involves exploring how your thoughts, feelings, and behaviors are interconnected and identifying adjustments to enhance your life satisfaction. I create a therapeutic environment based on trust, mutual respect, and collaboration.
Suffering from depression, anxiety, or the stress build up of daily life? I understand you unconditionally at the point you are at. I will work with you to ensure you have the skills with the use of CBT, modeling, and self efficacy training to conquer life's challenges. My approach is always directed with compassion and genuine empathy. I practice with appropriate conscientiousness to areas of cultural diversity and religious practices. My passion for helping you will serve to strengthen your resolve to meet your goals. Therapy should emphasize hope and a meaningful pathway to managing life as you journey on.
Suffering from depression, anxiety, or the stress build up of daily life? I understand you unconditionally at the point you are at. I will work with you to ensure you have the skills with the use of CBT, modeling, and self efficacy training to conquer life's challenges. My approach is always directed with compassion and genuine empathy. I practice with appropriate conscientiousness to areas of cultural diversity and religious practices. My passion for helping you will serve to strengthen your resolve to meet your goals. Therapy should emphasize hope and a meaningful pathway to managing life as you journey on.
I’ve worked with adults, children, adolescents, families with a variety of backgrounds, and have extensive experience treating trauma, PTSD, depression, anxiety and child/adolescent behavioral disorders.
My philosophy is one of pragmatism, based on treating each client as an individual with specific needs and empowering clients through education as well as introspection. My greatest goal is to help others develop into healthy and whole individuals, and to embrace life’s journey. In the therapeutic process, I empower the client to discover their own resolve, while at the same time directing the client into a safe path of self-discovery.
I’ve worked with adults, children, adolescents, families with a variety of backgrounds, and have extensive experience treating trauma, PTSD, depression, anxiety and child/adolescent behavioral disorders.
My philosophy is one of pragmatism, based on treating each client as an individual with specific needs and empowering clients through education as well as introspection. My greatest goal is to help others develop into healthy and whole individuals, and to embrace life’s journey. In the therapeutic process, I empower the client to discover their own resolve, while at the same time directing the client into a safe path of self-discovery.
I use specific techniques to help kids face their fears in a manageable way, especially for OCD, so they can feel more in control.
Hi, I’m Rachel! I’m passionate about helping kids (ages 8+), teens, and young adults who struggle with OCD, anxiety, or other eating disorders feel more confident and in control of their lives. I know how difficult it can be as a parent to watch your child go through these challenges. My goal is to provide both you and your child with the tools to see real progress. Whether your child is struggling with anxiety, compulsions, or food-related issues, I’m here to help guide you both toward lasting change.
I use specific techniques to help kids face their fears in a manageable way, especially for OCD, so they can feel more in control.
Hi, I’m Rachel! I’m passionate about helping kids (ages 8+), teens, and young adults who struggle with OCD, anxiety, or other eating disorders feel more confident and in control of their lives. I know how difficult it can be as a parent to watch your child go through these challenges. My goal is to provide both you and your child with the tools to see real progress. Whether your child is struggling with anxiety, compulsions, or food-related issues, I’m here to help guide you both toward lasting change.
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Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Plano, TX 75093 (Online Only)
I have worked with clients including but not limited to adults and couples dealing with anxiety, depression, substance abuse, addiction, marital problems, anger problems, and vast other areas of mental health in clinical and hospital settings.
With over 8 years of experience, I am a dedicated and compassionate Counselling Professional who is committed to helping individuals overcome their challenges and find inner peace. I believe that everyone has the strength and resilience to navigate through life's difficulties, and I am here to provide the guidance and support you need. I will work with you to develop effective coping strategies and empower you to make positive changes. My approach combines evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space for you to explore your thoughts and emotions.
I have worked with clients including but not limited to adults and couples dealing with anxiety, depression, substance abuse, addiction, marital problems, anger problems, and vast other areas of mental health in clinical and hospital settings.
With over 8 years of experience, I am a dedicated and compassionate Counselling Professional who is committed to helping individuals overcome their challenges and find inner peace. I believe that everyone has the strength and resilience to navigate through life's difficulties, and I am here to provide the guidance and support you need. I will work with you to develop effective coping strategies and empower you to make positive changes. My approach combines evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space for you to explore your thoughts and emotions.
Ketra Young-Ariyo
Licensed Professional Counselor, MA, LPC-S, NPT-C
Verified Verified
Plano, TX 75086 (Online Only)
Are you struggling with issues related to anxiety, work/life balance, marital conflict or major life changes? There comes a time when we need some help from a professional to cope with many of life’s challenges. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change. I am licensed in Missouri and Texas.
Are you struggling with issues related to anxiety, work/life balance, marital conflict or major life changes? There comes a time when we need some help from a professional to cope with many of life’s challenges. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change. I am licensed in Missouri and Texas.
Dr. Mikael Lövkvist
Licensed Professional Counselor, PhD, LPC, BC-DMT
Verified Verified
Plano, TX 75093
My therapeutic strengths include empathy and compassion, the ability to safely guide a client working through trauma, depression and anxiety, as well as the capacity to invite clients into their own inner wisdom.
At times life can become truly overwhelming. I’m glad that you have decided to reach out for support. Personal therapy can be an important tool. It can help us move away from the effects of trauma, depression, anxiety, grief and relationship stress into experiences of deep inner healing, harmony, connection, aliveness and relief.
My therapeutic strengths include empathy and compassion, the ability to safely guide a client working through trauma, depression and anxiety, as well as the capacity to invite clients into their own inner wisdom.
At times life can become truly overwhelming. I’m glad that you have decided to reach out for support. Personal therapy can be an important tool. It can help us move away from the effects of trauma, depression, anxiety, grief and relationship stress into experiences of deep inner healing, harmony, connection, aliveness and relief.
Sarah Penoli
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
3 Endorsed
Plano, TX 75075
Whether you're facing anxiety, relationship issues, or simply trying to understand yourself better, I’m committed to walking alongside you on this journey.
This crazy journey we call life can be wonderful and beautiful but it can also be scary and hard. It can make you feel lost, overwhelmed, and sometimes it can make you feel stuck. In the counseling room, I work to instill hope and increase self-esteem while clients learn to improve their relationships to help them flourish in their daily lives. I believe in the power of connection and understanding. My approach is collaborative and tailored to your unique journey. My goal is to empower you to build resilience, enhance self-awareness, and navigate life’s transitions with confidence.
Whether you're facing anxiety, relationship issues, or simply trying to understand yourself better, I’m committed to walking alongside you on this journey.
This crazy journey we call life can be wonderful and beautiful but it can also be scary and hard. It can make you feel lost, overwhelmed, and sometimes it can make you feel stuck. In the counseling room, I work to instill hope and increase self-esteem while clients learn to improve their relationships to help them flourish in their daily lives. I believe in the power of connection and understanding. My approach is collaborative and tailored to your unique journey. My goal is to empower you to build resilience, enhance self-awareness, and navigate life’s transitions with confidence.
Although I have experience and enjoy working in a variety of areas, I specialize in anxiety disorders and child and family issues.
I am a Licensed Clinical Psychologist and a Licensed Specialist in School Psychology. I love working with adults, teenagers, children, and families. I have experience helping patients with depression, anxiety, bipolar, autism and other developmental disabilities, OCD, ADHD, family concerns, parenting stress, career and academic concerns, as well as traumatic experiences. In addition, I have extensive experience in grief therapy during times of loss, such as in a time of death, divorce, and other significant life changes. I also enjoy working on goals of self-improvement, self-awareness, and compassion with my patients.
Although I have experience and enjoy working in a variety of areas, I specialize in anxiety disorders and child and family issues.
I am a Licensed Clinical Psychologist and a Licensed Specialist in School Psychology. I love working with adults, teenagers, children, and families. I have experience helping patients with depression, anxiety, bipolar, autism and other developmental disabilities, OCD, ADHD, family concerns, parenting stress, career and academic concerns, as well as traumatic experiences. In addition, I have extensive experience in grief therapy during times of loss, such as in a time of death, divorce, and other significant life changes. I also enjoy working on goals of self-improvement, self-awareness, and compassion with my patients.
Helping others to accomplish personal improvement is what I enjoy most. My goal is to guide individuals to be a better them, help develop more healthy and meaningful relationships, and create a more positive perception on themselves, life, and others. My specialty populations are teens, as well as adults struggling with anxiety, depression, relationships, or life transitions. I am also passionate about helping new parents prepare for their new lives with babies, and postpartum depression.
Helping others to accomplish personal improvement is what I enjoy most. My goal is to guide individuals to be a better them, help develop more healthy and meaningful relationships, and create a more positive perception on themselves, life, and others. My specialty populations are teens, as well as adults struggling with anxiety, depression, relationships, or life transitions. I am also passionate about helping new parents prepare for their new lives with babies, and postpartum depression.
Margaret Watkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75075 (Online Only)
Are you feeling stressed, lost, numb, anxious or overwhelmed? Do you feel like you’re at a crossroad in your life and you don’t know which way to turn? My mission as a therapist is to help you through whatever life challenges has thrown your way. While I don’t have a magic wand, I’ll provide you with the tools you need to help overcome or cope with past experiences and produce internal growth. I have over 10+ years of working with a diverse population including adolescents, adults and families.
Are you feeling stressed, lost, numb, anxious or overwhelmed? Do you feel like you’re at a crossroad in your life and you don’t know which way to turn? My mission as a therapist is to help you through whatever life challenges has thrown your way. While I don’t have a magic wand, I’ll provide you with the tools you need to help overcome or cope with past experiences and produce internal growth. I have over 10+ years of working with a diverse population including adolescents, adults and families.
Hello! I'm Marisol Guerra-Garza! I am a Licensed Professional Counselor who is passionate about supporting clients through various life occurrences, changes, and stressors. I enjoy working with Adults and Adolescents and have over 10 years of experience working in various therapeutic settings, which include treatment centers, psychiatric hospitals, and private practice. I have worked with clients with a wide range of concerns, including depression, anxiety, stress, lack of motivation, low self-esteem, life/career changes, and unhealthy coping mechanisms.
Hello! I'm Marisol Guerra-Garza! I am a Licensed Professional Counselor who is passionate about supporting clients through various life occurrences, changes, and stressors. I enjoy working with Adults and Adolescents and have over 10 years of experience working in various therapeutic settings, which include treatment centers, psychiatric hospitals, and private practice. I have worked with clients with a wide range of concerns, including depression, anxiety, stress, lack of motivation, low self-esteem, life/career changes, and unhealthy coping mechanisms.
I have specific experience in pre-marital counseling, couples counseling, grief, anxiety, parenting skills, and communication skills.
I believe that good relationships make the difference between surviving and thriving. I am passionate about helping you to create relationships in your life that help you to thrive. Whether that relationship is with your partner/ spouse, mother, child, sister, or even yourself, my role is to facilitate communication and understanding in order for those relationships to be what you envision. I work with individuals, families, and couples who desire to work as a team to create the change you want to see.
I have specific experience in pre-marital counseling, couples counseling, grief, anxiety, parenting skills, and communication skills.
I believe that good relationships make the difference between surviving and thriving. I am passionate about helping you to create relationships in your life that help you to thrive. Whether that relationship is with your partner/ spouse, mother, child, sister, or even yourself, my role is to facilitate communication and understanding in order for those relationships to be what you envision. I work with individuals, families, and couples who desire to work as a team to create the change you want to see.
