Anxiety Therapists in Plano, TX

Photo of Kelly J. Martin, LPC, CCATP, CGP, Licensed Professional Counselor
Kelly J. Martin
Licensed Professional Counselor, LPC, CCATP, CGP
Verified Verified
2 Endorsed
Plano, TX 75075
Are you tired of feeling anxious and stressed all the time? Do you struggle with perfectionism & have a fierce inner critic? Are you feeling burned out by everyday losses/grief or need support with a big life transition? Do you struggle to balance it ALL? If you're wondering if therapy can bring you the Zen vibes you're looking for, you're in the right place! I truly believe therapy can be a game-changer! It gives you the tools to tackle life's obstacles with more strength, find healing, and unleash your full potential. Let’s work together to identify your goals, develop coping strategies, and explore new perspectives.
Are you tired of feeling anxious and stressed all the time? Do you struggle with perfectionism & have a fierce inner critic? Are you feeling burned out by everyday losses/grief or need support with a big life transition? Do you struggle to balance it ALL? If you're wondering if therapy can bring you the Zen vibes you're looking for, you're in the right place! I truly believe therapy can be a game-changer! It gives you the tools to tackle life's obstacles with more strength, find healing, and unleash your full potential. Let’s work together to identify your goals, develop coping strategies, and explore new perspectives.
(214) 225-7625 View (214) 225-7625
Photo of Megan Aul, MA, LPC, Licensed Professional Counselor
Megan Aul
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75093
Let's work together to: develop coping strategies for anxiety and stress, strengthen relationships and communication, explore healthy boundaries and self-care, and discover creative solutions to life's challenges.
Life can be overwhelming, and finding balance seems impossible. Relationship struggles, anxiety, work stress, substance use, or uncomfortable feelings can weigh heavily. As a therapist, I'm drawn to the resilience and strength within each individual. I believe that together, we can uncover new perspectives and strategies to navigate life's challenges.
Let's work together to: develop coping strategies for anxiety and stress, strengthen relationships and communication, explore healthy boundaries and self-care, and discover creative solutions to life's challenges.
Life can be overwhelming, and finding balance seems impossible. Relationship struggles, anxiety, work stress, substance use, or uncomfortable feelings can weigh heavily. As a therapist, I'm drawn to the resilience and strength within each individual. I believe that together, we can uncover new perspectives and strategies to navigate life's challenges.
(469) 815-6766 View (469) 815-6766
Photo of Gretchen Englander, MS
Gretchen Englander
LPC-Associate, MS
Verified Verified
3 Endorsed
Plano, TX 75024  (Online Only)
I work with adults, older teens, and partners (including polycules)! I specialize in identity exploration, anxiety, self-esteem concerns, communication skills, behavioral concerns, and am passionate about providing affirming care for those in the neurodiverse, LGBTQIA2S+ and non-monogamous communities.
I approach counseling as a collaborative space where you are the expert on your experiences. My role is to guide you through an exploration of patterns and themes to identify where you are getting stuck. I provide what my clients need at a given moment, whether it be teaching coping skills or space to process and be heard. It is important to me to meet you where you are, and structure the therapeutic process accordingly. It would be my pleasure to be a part of your personal journey to explore what authenticity and wellness look like for you.
I work with adults, older teens, and partners (including polycules)! I specialize in identity exploration, anxiety, self-esteem concerns, communication skills, behavioral concerns, and am passionate about providing affirming care for those in the neurodiverse, LGBTQIA2S+ and non-monogamous communities.
I approach counseling as a collaborative space where you are the expert on your experiences. My role is to guide you through an exploration of patterns and themes to identify where you are getting stuck. I provide what my clients need at a given moment, whether it be teaching coping skills or space to process and be heard. It is important to me to meet you where you are, and structure the therapeutic process accordingly. It would be my pleasure to be a part of your personal journey to explore what authenticity and wellness look like for you.
(940) 236-3466 View (940) 236-3466
Photo of Amy Donahue, LPC, Licensed Professional Counselor
Amy Donahue
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093
I have worked in correction facilities and gained years of experience working with acute psychiatric issues that include substance use, PTSD, grief, anxiety, depression, ADHD, and personality disorders.
I strive to be a humanistic therapist. I use my experience with you to help guide you through therapy and build a relationship of trust and healing. My approach is to consider the whole person, mind, body and spirit and connect with you to better understand the therapy experience. Working with individuals, families and couples through the process of healing is what I strive for. I have been a therapist for 19 years and have experience related to inpatient and outpatient treatment facilities including community mental health, wellness centers, and private practice.
I have worked in correction facilities and gained years of experience working with acute psychiatric issues that include substance use, PTSD, grief, anxiety, depression, ADHD, and personality disorders.
I strive to be a humanistic therapist. I use my experience with you to help guide you through therapy and build a relationship of trust and healing. My approach is to consider the whole person, mind, body and spirit and connect with you to better understand the therapy experience. Working with individuals, families and couples through the process of healing is what I strive for. I have been a therapist for 19 years and have experience related to inpatient and outpatient treatment facilities including community mental health, wellness centers, and private practice.
(469) 564-5506 View (469) 564-5506
Photo of Jamie Ann Jaubert, LPC-S, Licensed Professional Counselor
Jamie Ann Jaubert
Licensed Professional Counselor, LPC-S
Verified Verified
Plano, TX 75023
I am highly skilled in treating mood & anxiety disorders including depression & bipolar disorders, Generalized Anxiety Disorder, Panic Disorder, OCD, PTSD, & Social Anxiety Disorder.
I am committed to helping my clients achieve their goals. I believe that counseling can promote a lifestyle that results in physical, emotional, and spiritual well-being. I focus on the client as a whole individual, rather than a disorder, and encourage healthy behaviors across various aspects of life. I conceptualize individuals and form treatment plans tailored to each client's unique characteristics, strengths, values, and needs. I work diligently to create a safe, empathic, and supportive environment for my clients.
I am highly skilled in treating mood & anxiety disorders including depression & bipolar disorders, Generalized Anxiety Disorder, Panic Disorder, OCD, PTSD, & Social Anxiety Disorder.
I am committed to helping my clients achieve their goals. I believe that counseling can promote a lifestyle that results in physical, emotional, and spiritual well-being. I focus on the client as a whole individual, rather than a disorder, and encourage healthy behaviors across various aspects of life. I conceptualize individuals and form treatment plans tailored to each client's unique characteristics, strengths, values, and needs. I work diligently to create a safe, empathic, and supportive environment for my clients.
(214) 919-7869 View (214) 919-7869
Photo of Lupita Lopez, MS, LPC-A
Lupita Lopez
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Plano, TX 75024
Are you feeling overwhelmed, disconnected, or insecure? I specialize in supporting clients who are struggling with anxiety, depression, trauma, and chronic issues. My approach focuses on strengthening your sense of self and fostering emotional resilience. Together, we'll create a safe and supportive space where you can explore your inner world, gain clarity, and cultivate personal growth. Using compassion, mindfulness, and evidence-based techniques, I am here to guide you on your journey toward enlightenment and reclaiming your well-being. If you're ready to take the first step, reach out today!
Are you feeling overwhelmed, disconnected, or insecure? I specialize in supporting clients who are struggling with anxiety, depression, trauma, and chronic issues. My approach focuses on strengthening your sense of self and fostering emotional resilience. Together, we'll create a safe and supportive space where you can explore your inner world, gain clarity, and cultivate personal growth. Using compassion, mindfulness, and evidence-based techniques, I am here to guide you on your journey toward enlightenment and reclaiming your well-being. If you're ready to take the first step, reach out today!
(469) 466-6734 View (469) 466-6734
Photo of Emily Kelly, LPC, Licensed Professional Counselor
Emily Kelly
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75024
Do you find yourself engaging in unwanted repetitive behaviors? Are you depressed and consistently anxious, but you’re not sure why? Using a holistic approach, I work with you to understand the source of what brought you to therapy. In addition to identifying and treating symptoms in the short-term, we will work together to find the deeper, root causes for your symptoms, so you can achieve a more permanent freedom instead of simply coping.
Do you find yourself engaging in unwanted repetitive behaviors? Are you depressed and consistently anxious, but you’re not sure why? Using a holistic approach, I work with you to understand the source of what brought you to therapy. In addition to identifying and treating symptoms in the short-term, we will work together to find the deeper, root causes for your symptoms, so you can achieve a more permanent freedom instead of simply coping.
(214) 396-0192 View (214) 396-0192
Photo of Allison Steinberg, LPC, Clinical Social Work/Therapist
Allison Steinberg
Clinical Social Work/Therapist, LPC
Verified Verified
Plano, TX 75023
My clients have found help working through anxiety, relationship problems, depression, work-related issues, early childhood wounds, and past traumas large and small.
An existential and trauma-focused Licensed Professional Counselor. I bring to the therapeutic relationship a calming and thoughtful demeanor, an analytic vision, and a view of the big picture. I help my clients to "connect the dots" as they explore the stories of their own lives. My style is objective and analytical. I ask relevant, detailed questions as we find patterns and themes. With curiosity and intuition, I help clients identify the early roots of current problems, the inaccurate beliefs, and the maladaptive behaviors which are keeping them stuck and sad.
My clients have found help working through anxiety, relationship problems, depression, work-related issues, early childhood wounds, and past traumas large and small.
An existential and trauma-focused Licensed Professional Counselor. I bring to the therapeutic relationship a calming and thoughtful demeanor, an analytic vision, and a view of the big picture. I help my clients to "connect the dots" as they explore the stories of their own lives. My style is objective and analytical. I ask relevant, detailed questions as we find patterns and themes. With curiosity and intuition, I help clients identify the early roots of current problems, the inaccurate beliefs, and the maladaptive behaviors which are keeping them stuck and sad.
(972) 640-9021 View (972) 640-9021
Photo of Christine Freeburg, LCSW, Clinical Social Work/Therapist
Christine Freeburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093
Christine Freeburg, LCSW (Licensed Clinical Social Worker) graduated from Baylor University with a BS degree in Psychology and The University of Texas at Arlington with a MS in Social Work. Christine is passionate about working with children and adolescents to positively impact their lives. She is focused on facilitating change for the better through therapy and support. Christine is a strong believer in family support and education to improve the lives of children. Her main focus is cognitive behavioral therapy and play therapy to assist with anxiety, depression, behavioral issues, self-esteem and social skills.
Christine Freeburg, LCSW (Licensed Clinical Social Worker) graduated from Baylor University with a BS degree in Psychology and The University of Texas at Arlington with a MS in Social Work. Christine is passionate about working with children and adolescents to positively impact their lives. She is focused on facilitating change for the better through therapy and support. Christine is a strong believer in family support and education to improve the lives of children. Her main focus is cognitive behavioral therapy and play therapy to assist with anxiety, depression, behavioral issues, self-esteem and social skills.
(469) 966-7709 View (469) 966-7709
Photo of Barbara Hunt - Barbara Hunt, MS, LPC, LMFT, MS, LPC, LMFT, Marriage & Family Therapist
Barbara Hunt, MS, LPC, LMFT
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
Plano, TX 75093
Hello! I’ve been in practice for 41 years working with: Anxiety, Depression, Women's Issues, Family of Origin Effects, PTSD, Assertiveness, Couples Communication, Adult ADHD, Relationship Conflict, Men's Issues, Life Changes/Stages, Physical/Emotional Responses to Stress & Illness to Reduce: Anxiety, Chronic Pain, Blood Pressure, Heart Rate. I’ve trained in using many types of therapy. Clients like that I'm straightforward, direct, teach them things, and have a dry sense of humor. At my age, I've been through all the stages of a woman's life and have experienced and overcome almost everything my clients are going through.
Hello! I’ve been in practice for 41 years working with: Anxiety, Depression, Women's Issues, Family of Origin Effects, PTSD, Assertiveness, Couples Communication, Adult ADHD, Relationship Conflict, Men's Issues, Life Changes/Stages, Physical/Emotional Responses to Stress & Illness to Reduce: Anxiety, Chronic Pain, Blood Pressure, Heart Rate. I’ve trained in using many types of therapy. Clients like that I'm straightforward, direct, teach them things, and have a dry sense of humor. At my age, I've been through all the stages of a woman's life and have experienced and overcome almost everything my clients are going through.
(972) 639-5870 View (972) 639-5870
Photo of Gina Little, LPC, Licensed Professional Counselor
Gina Little
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093
Gina's approach is holistic and integrative, addressing the complex needs of those dealing with anxiety, depression, and PTSD.
Gina Little, LPC, is dedicated to providing compassionate and nonjudgmental support to individuals and families across Texas. Her therapeutic approach is centered on partnering with clients through their journey, emphasizing the importance of seeing each person for who they are beyond their diagnosis. Gina's commitment to celebrating victories and addressing setbacks with openness and understanding helps her clients feel valued and supported as they navigate their mental health challenges.
Gina's approach is holistic and integrative, addressing the complex needs of those dealing with anxiety, depression, and PTSD.
Gina Little, LPC, is dedicated to providing compassionate and nonjudgmental support to individuals and families across Texas. Her therapeutic approach is centered on partnering with clients through their journey, emphasizing the importance of seeing each person for who they are beyond their diagnosis. Gina's commitment to celebrating victories and addressing setbacks with openness and understanding helps her clients feel valued and supported as they navigate their mental health challenges.
(855) 628-5301 View (855) 628-5301
Photo of Dr. Xavbryelle Warren, LPC, Licensed Professional Counselor
Dr. Xavbryelle Warren
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Plano, TX 75074  (Online Only)
I specialize in supporting adolescents (15+) and adults (up to age 45) who are navigating challenges related to anger, anxiety, coping skills, and relationship issues.
What sets my practice apart is my commitment to working alongside you every step of the way. We will set goals collaboratively, and I will continuously check in with you to ensure we are on track and adjusting the approach as needed. My passion for this work comes from my belief in your inherent resilience. You are capable of much more than you might realize, and there is nothing more rewarding to me than witnessing you uncover your strengths—whether through an epiphany or through consistent, focused effort.
I specialize in supporting adolescents (15+) and adults (up to age 45) who are navigating challenges related to anger, anxiety, coping skills, and relationship issues.
What sets my practice apart is my commitment to working alongside you every step of the way. We will set goals collaboratively, and I will continuously check in with you to ensure we are on track and adjusting the approach as needed. My passion for this work comes from my belief in your inherent resilience. You are capable of much more than you might realize, and there is nothing more rewarding to me than witnessing you uncover your strengths—whether through an epiphany or through consistent, focused effort.
(915) 666-7963 View (915) 666-7963
Photo of Jim S Aguilar, LMFT, Marriage & Family Therapist
Jim S Aguilar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Plano, TX 75093  (Online Only)
For ten years, I have specialized in offering support for clients to address issues such as depression, anxiety, bereavement, relational conflict, personal growth, career stressors, childhood abuse, sexual abuse, men's issues and spiritual difficulties.
Are you looking for a therapist that is culturally sensitive to your own unique story and journey in life? Have you been told or heard that therapy is for the weak or for "crazy" people? Are you looking for therapist that will provide a space that you can feel safe and comfortable to share your worries, concerns and anxiety about life?
For ten years, I have specialized in offering support for clients to address issues such as depression, anxiety, bereavement, relational conflict, personal growth, career stressors, childhood abuse, sexual abuse, men's issues and spiritual difficulties.
Are you looking for a therapist that is culturally sensitive to your own unique story and journey in life? Have you been told or heard that therapy is for the weak or for "crazy" people? Are you looking for therapist that will provide a space that you can feel safe and comfortable to share your worries, concerns and anxiety about life?
(972) 636-4427 View (972) 636-4427
Photo of Kristen Albritton, MA, LPC, Licensed Professional Counselor
Kristen Albritton
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024
I specialize in treating adults experiencing anxiety, depression, grief, and trauma. In addition to traditional therapy methods, I also have experience using untraditional approaches, such as expressive arts, to help individuals overcome their challenges. With a kind and compassionate personality, I strive to create a safe and comfortable space where you feel at ease opening up and sharing. I believe in identifying the root causes of negative beliefs and working collaboratively with you to boost your self-esteem and foster personal growth. I am goal-oriented, focusing on helping you achieve your therapeutic objectives.
I specialize in treating adults experiencing anxiety, depression, grief, and trauma. In addition to traditional therapy methods, I also have experience using untraditional approaches, such as expressive arts, to help individuals overcome their challenges. With a kind and compassionate personality, I strive to create a safe and comfortable space where you feel at ease opening up and sharing. I believe in identifying the root causes of negative beliefs and working collaboratively with you to boost your self-esteem and foster personal growth. I am goal-oriented, focusing on helping you achieve your therapeutic objectives.
(972) 348-0194 View (972) 348-0194
Photo of Maribel Faucett - Maribel Faucett LPC-S, MEd, LPC-S, RPT-S, NCC, EMDR, Licensed Professional Counselor
Maribel Faucett LPC-S
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC, EMDR
Verified Verified
8 Endorsed
Plano, TX 75024  (Online Only)
I specialize in treating trauma, anxiety, and depression, helping clients find relief from the weight of past experiences. Do you feel trapped by lingering trauma, disconnected from yourself and others? Toxic relationships and painful experiences may leave you on-edge, numb, and struggling to move forward. As a trauma specialist with 17 years of experience, I use Eye Movement Desensitization and Reprocessing (EMDR) to guide your healing journey. Whether your trauma stems from childhood, difficult relationships, health, work stress, or family dynamics, I’m here to help you reclaim peace and resilience.
I specialize in treating trauma, anxiety, and depression, helping clients find relief from the weight of past experiences. Do you feel trapped by lingering trauma, disconnected from yourself and others? Toxic relationships and painful experiences may leave you on-edge, numb, and struggling to move forward. As a trauma specialist with 17 years of experience, I use Eye Movement Desensitization and Reprocessing (EMDR) to guide your healing journey. Whether your trauma stems from childhood, difficult relationships, health, work stress, or family dynamics, I’m here to help you reclaim peace and resilience.
(469) 871-7097 View (469) 871-7097
Photo of Traci Koen, LPC-S, RPT-S, Licensed Professional Counselor
Traci Koen
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
1 Endorsed
Plano, TX 75024
Begin the therapeutic journey to feeling better today! I have experience and additional training in working with individuals who experience symptoms of anxiety, depression, grief and victims of emotional abuse.
I work as a partner with my clients to gain or restore a healthy balance individually and within the context of their relationships. I have extensive experience working with children, adolescents and young adults to navigate difficult transitions, family dynamics (divorce, and difficult life experiences). I absolutely love working with parents experiencing chaos and stress at home to create the family and partnerships they desire. As a family therapist, I have experienced that working with parents as individuals and as a couple, the family dynamic and stress improves greatly. Relationships, Play therapy, Parent support!
Begin the therapeutic journey to feeling better today! I have experience and additional training in working with individuals who experience symptoms of anxiety, depression, grief and victims of emotional abuse.
I work as a partner with my clients to gain or restore a healthy balance individually and within the context of their relationships. I have extensive experience working with children, adolescents and young adults to navigate difficult transitions, family dynamics (divorce, and difficult life experiences). I absolutely love working with parents experiencing chaos and stress at home to create the family and partnerships they desire. As a family therapist, I have experienced that working with parents as individuals and as a couple, the family dynamic and stress improves greatly. Relationships, Play therapy, Parent support!
(214) 390-2667 View (214) 390-2667
Photo of Shelby Hawkins, Licensed Professional Counselor
Shelby Hawkins
Licensed Professional Counselor
Verified Verified
Plano, TX 75023
Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.
Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.
(214) 301-4014 View (214) 301-4014
Photo of Donna P. Xu, MS, LMFT, LPC-A, Marriage & Family Therapist
Donna P. Xu
Marriage & Family Therapist, MS, LMFT, LPC-A
Verified Verified
2 Endorsed
Plano, TX 75093
¡Hola a todos! Me llamo Donna, Mexicana a hueso colorado y soy bilingüe en Ingles y Español. I'm EMDR therapy trained (treatment for trauma). I am here to help you to the best of my ability and most of all, I'm open-minded about cultures, beliefs, sexual orientation, and walks of life. My office space is a judgment-free zone. I work with grief, anxiety, depression, intergenerational and religious trauma, losses, life transitions, and relationship issues.
¡Hola a todos! Me llamo Donna, Mexicana a hueso colorado y soy bilingüe en Ingles y Español. I'm EMDR therapy trained (treatment for trauma). I am here to help you to the best of my ability and most of all, I'm open-minded about cultures, beliefs, sexual orientation, and walks of life. My office space is a judgment-free zone. I work with grief, anxiety, depression, intergenerational and religious trauma, losses, life transitions, and relationship issues.
(979) 399-5929 View (979) 399-5929
Photo of Tenley Gummelt, MA, LPC, Licensed Professional Counselor
Tenley Gummelt
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Plano, TX 75093
Do you find yourself wrestling with anxiety, depression, grief or shame? Do you have difficulty setting boundaries, or struggle with knowing how to cope with day-to-day challenges? If so, you're in the right place. I love helping people discover not just temporary relief, but lasting transformation. My favorite moments in sessions are when I see clients break past the surface-level symptoms, and start to uncover and understand the underlying roots of their struggles. My passion is working with adolescents, young adults, and women of all ages who are seeking to better understand themselves and find wholistic healing.
Do you find yourself wrestling with anxiety, depression, grief or shame? Do you have difficulty setting boundaries, or struggle with knowing how to cope with day-to-day challenges? If so, you're in the right place. I love helping people discover not just temporary relief, but lasting transformation. My favorite moments in sessions are when I see clients break past the surface-level symptoms, and start to uncover and understand the underlying roots of their struggles. My passion is working with adolescents, young adults, and women of all ages who are seeking to better understand themselves and find wholistic healing.
(972) 750-4798 View (972) 750-4798
Photo of Sydney F, LPC, LCDC-I, Licensed Professional Counselor
Sydney F
Licensed Professional Counselor, LPC, LCDC-I
Verified Verified
Plano, TX 75093
I have worked with substance abuse, as well as depression, anxiety, self-esteem, stress management, incorporating self-care into daily living and communication issues in relationships.
I will meet you where you are at. I will never pressure you to talk about something you are not comfortable with talking about. Building rapport takes times and I am willing to work through that until my clients feel safe and trust me. My ideal client is one who wants to work on herself/himself and put in that work. I am willing to work on any issues that arise, and if I do not feel like I am the best option for you, then I will let you know. I am extremely transparent and will be honest with my clients if I think they would benefit more from a different type of therapy. Reach out and see if we are a good fit!
I have worked with substance abuse, as well as depression, anxiety, self-esteem, stress management, incorporating self-care into daily living and communication issues in relationships.
I will meet you where you are at. I will never pressure you to talk about something you are not comfortable with talking about. Building rapport takes times and I am willing to work through that until my clients feel safe and trust me. My ideal client is one who wants to work on herself/himself and put in that work. I am willing to work on any issues that arise, and if I do not feel like I am the best option for you, then I will let you know. I am extremely transparent and will be honest with my clients if I think they would benefit more from a different type of therapy. Reach out and see if we are a good fit!
(469) 778-3419 View (469) 778-3419
1
...