Anxiety Therapists in Plano, TX
Amy Dowdey LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75074 (Online Only)
Beyond trauma, EMDR has proven beneficial for addressing issues such as depression and anxiety, panic attacks, pain, and performance anxiety.
In my therapeutic approach, collaboration is key. I strive to build a strong working relationship that taps into your unique skills, abilities, and experiences. Our collective efforts are directed toward a common goal: alleviating symptoms and shaping the life you envision. The therapeutic relationship often becomes a catalyst for transformative change and healing. I am an EMDR certified therapist and consultant in training. I am currently accepting new patients and therapists seeking EMDR certification.
Beyond trauma, EMDR has proven beneficial for addressing issues such as depression and anxiety, panic attacks, pain, and performance anxiety.
In my therapeutic approach, collaboration is key. I strive to build a strong working relationship that taps into your unique skills, abilities, and experiences. Our collective efforts are directed toward a common goal: alleviating symptoms and shaping the life you envision. The therapeutic relationship often becomes a catalyst for transformative change and healing. I am an EMDR certified therapist and consultant in training. I am currently accepting new patients and therapists seeking EMDR certification.
I specialize in treating patients of all ages who are struggling with symptoms of anxiety and depression.
You have already taken the biggest step by deciding to look for help and I would be honored to assist you in the next steps of your journey. In my practice, I strive to create a compassionate, respectful, and trusting environment where clients feel comfortable exploring their personal experiences. I tailor my approach to each client's unique needs, incorporating a mix of techniques. I offer solution based tools that clients can implement immediately. My dog, Baxter, is the office mascot and in attendance for most sessions, offering additional comfort.
I specialize in treating patients of all ages who are struggling with symptoms of anxiety and depression.
You have already taken the biggest step by deciding to look for help and I would be honored to assist you in the next steps of your journey. In my practice, I strive to create a compassionate, respectful, and trusting environment where clients feel comfortable exploring their personal experiences. I tailor my approach to each client's unique needs, incorporating a mix of techniques. I offer solution based tools that clients can implement immediately. My dog, Baxter, is the office mascot and in attendance for most sessions, offering additional comfort.
Tammy Blodgett
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Plano, TX 75025
Waitlist for new clients
My training has allowed me to develop the skills and tools needed to specialize in treating client's struggling with anxiety, depression and trauma.
My passion is to identify the root cause of distress and resolve those issues that may be preventing you from experiencing life fully. I provide counseling services for adults experiencing a crisis, recent trauma, or on-going distress, while others may seek personal growth and development. Treatment is customized to meet your individual goals and unique needs.
My training has allowed me to develop the skills and tools needed to specialize in treating client's struggling with anxiety, depression and trauma.
My passion is to identify the root cause of distress and resolve those issues that may be preventing you from experiencing life fully. I provide counseling services for adults experiencing a crisis, recent trauma, or on-going distress, while others may seek personal growth and development. Treatment is customized to meet your individual goals and unique needs.
Carl Wesley Pearce
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Plano, TX 75023
I have advanced training and experience working with marriage and relationships, divorce recovery, anxiety disorders including panic attacks, addictive behaviors, parenting, anger management, and grief/loss situations.
Many of us feel challenged and overextended by the stress of work, relationships, finances, and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day life. Now is the time to reach out for the guidance, knowledge, and support you deserve! It is time to move your life to a higher level.
I have advanced training and experience working with marriage and relationships, divorce recovery, anxiety disorders including panic attacks, addictive behaviors, parenting, anger management, and grief/loss situations.
Many of us feel challenged and overextended by the stress of work, relationships, finances, and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day life. Now is the time to reach out for the guidance, knowledge, and support you deserve! It is time to move your life to a higher level.
The Meier Clinics has been serving DFW for over 40 years, and currently provides the following services: The "Catalyst" Day Program is for adults, ages 18-65, who struggle with major depression, anxiety, dependencies, stress, dysfunctional relationships, abuse, loss, and more. Catalyst is the perfect opportunity to find healing and wholeness in a short amount of time. Led by our caring clinical staff, it includes group, individual, and family therapy, as well as psychological testing, and daily medication management.
The Meier Clinics has been serving DFW for over 40 years, and currently provides the following services: The "Catalyst" Day Program is for adults, ages 18-65, who struggle with major depression, anxiety, dependencies, stress, dysfunctional relationships, abuse, loss, and more. Catalyst is the perfect opportunity to find healing and wholeness in a short amount of time. Led by our caring clinical staff, it includes group, individual, and family therapy, as well as psychological testing, and daily medication management.
It has been an honor to serve the Lord and to fulfill His calling on my life as a biblical counselor over the past several years. I am equipped to work with individuals and couples. My areas of specialty include anxiety, OCD, depression, communication, conflict resolution, relationship issues, grief, codependency, parenting, marital and premarital counseling. I am a certified PrepareEnrich facilitator, which is a program approved by Twogether In Texas and waives the marriage license fee for engaged couples.
It has been an honor to serve the Lord and to fulfill His calling on my life as a biblical counselor over the past several years. I am equipped to work with individuals and couples. My areas of specialty include anxiety, OCD, depression, communication, conflict resolution, relationship issues, grief, codependency, parenting, marital and premarital counseling. I am a certified PrepareEnrich facilitator, which is a program approved by Twogether In Texas and waives the marriage license fee for engaged couples.
)
Adolescent Counseling
Abuse/Trauma
Crisis Counseling
Depression/Bipolar Disorder
Grief
Anxiety, Phobias & OCD
PTSD
Eating Disorders
Life Transitions (Job Loss/Change, Divorce, Marriage, Geographic Relocation, Military)
Anger Manangement.
As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client.
)
Adolescent Counseling
Abuse/Trauma
Crisis Counseling
Depression/Bipolar Disorder
Grief
Anxiety, Phobias & OCD
PTSD
Eating Disorders
Life Transitions (Job Loss/Change, Divorce, Marriage, Geographic Relocation, Military)
Anger Manangement.
As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client.
Doreen Simonian
Licensed Professional Counselor, MA, MS
Verified Verified
9 Endorsed
Plano, TX 75093
Other areas of interest/experience include depression, anxiety, OCD, grief, life transitions, elder care support, parenting issues, wellness/self-care, mindfulness and LGBTQIA support.
Life can often be hard and unexpected challenges can happen to anyone. I believe that having the support of someone in our corner can help us discover our unique qualities so we can emerge from difficulties stronger than we ever thought possible. I will provide a compassionate and supportive environment while we embark on your journey of growth and healing. Taking this first step is often very difficult and I invite you to contact me and see if counseling is right for you and if I would be a good fit for your needs.
Other areas of interest/experience include depression, anxiety, OCD, grief, life transitions, elder care support, parenting issues, wellness/self-care, mindfulness and LGBTQIA support.
Life can often be hard and unexpected challenges can happen to anyone. I believe that having the support of someone in our corner can help us discover our unique qualities so we can emerge from difficulties stronger than we ever thought possible. I will provide a compassionate and supportive environment while we embark on your journey of growth and healing. Taking this first step is often very difficult and I invite you to contact me and see if counseling is right for you and if I would be a good fit for your needs.
Ellen Chernoff Simon
Licensed Professional Counselor, MS, MEd, LPC, BCB, CA
Verified Verified
4 Endorsed
Plano, TX 75025
This may include Alpha theta neurofeedback, for deeper states of relaxation & combined with hypnotherapy to help release addictions, anxiety, & unwanted behaviors.
If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.
This may include Alpha theta neurofeedback, for deeper states of relaxation & combined with hypnotherapy to help release addictions, anxiety, & unwanted behaviors.
If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.
I work with children, adolescents, and adults with a variety of presenting concerns. My areas of interest include play therapy, anxiety, depression, self-harm, self-esteem and behavioral issues. I have specialized training in play therapy, adolescent counseling, autplay therapy and parent-child relationship therapy.
I work with children, adolescents, and adults with a variety of presenting concerns. My areas of interest include play therapy, anxiety, depression, self-harm, self-esteem and behavioral issues. I have specialized training in play therapy, adolescent counseling, autplay therapy and parent-child relationship therapy.
I am EMDR trained to assist in processing trauma, anxiety and other issues.
Do you want to go deeper than surface issues and deal with the root causes of your pain. I am able to guide you through that and journey with you as you grow into a better version of yourself. Life is hard. You don't have to go it alone. You can heal and recover. I specialize in dealing with anxiety, depression, trauma, relationship difficulties, grief/loss, addictions, and major life transitions. You can develop a life worth living and you are more than the sum of your problems! I am offering telehealth sessions by video and phone. Accepting new patients who are self-paying or have some Blue Cross Blue Shield or Cigna PPO plans.
I am EMDR trained to assist in processing trauma, anxiety and other issues.
Do you want to go deeper than surface issues and deal with the root causes of your pain. I am able to guide you through that and journey with you as you grow into a better version of yourself. Life is hard. You don't have to go it alone. You can heal and recover. I specialize in dealing with anxiety, depression, trauma, relationship difficulties, grief/loss, addictions, and major life transitions. You can develop a life worth living and you are more than the sum of your problems! I am offering telehealth sessions by video and phone. Accepting new patients who are self-paying or have some Blue Cross Blue Shield or Cigna PPO plans.
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I will utilize individually suitable approach to provide you with the best tools to battle depression, loss, anxiety, relationship issues, and self-growth.
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
I will utilize individually suitable approach to provide you with the best tools to battle depression, loss, anxiety, relationship issues, and self-growth.
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
Matt Bedell Doctoral Candidate
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
4 Endorsed
Plano, TX 75023
Together, we will collaborate to understand your fears and create the future you envision.
Life is challenging and, at times, leaves you feeling lost, anxious, or overwhelmed, wondering how you ended up in this emotional state. Perhaps things have become so difficult that you feel judged, worthless, and a burden to your loved ones. Going to class, speaking in front of others, or even doing simple tasks like grocery shopping fills you with worry about potential ridicule, criticism, or embarrassment. It's natural to question your thoughts, feelings, and life decisions. At times, the doubt and pain can become so overwhelming that you may have considered or attempted to end your life. Have your fears started to define you?
Together, we will collaborate to understand your fears and create the future you envision.
Life is challenging and, at times, leaves you feeling lost, anxious, or overwhelmed, wondering how you ended up in this emotional state. Perhaps things have become so difficult that you feel judged, worthless, and a burden to your loved ones. Going to class, speaking in front of others, or even doing simple tasks like grocery shopping fills you with worry about potential ridicule, criticism, or embarrassment. It's natural to question your thoughts, feelings, and life decisions. At times, the doubt and pain can become so overwhelming that you may have considered or attempted to end your life. Have your fears started to define you?
Kimberly Rockwell-Evans
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
2 Endorsed
Plano, TX 75025
Rockwell-Evans equips you with the ability to manage your own anxiety with greater skill and confidence.
If anxiety and obsessions are limiting your ability to live the life you want, Dr. Kim Rockwell-Evans can provide you with the guidance you've been seeking. Long recognized throughout the Dallas and north Texas area as one of the most effective practitioners treating OCD and anxiety disorders, Dr. Rockwell-Evans offers practical, evidence-based, and cost-effective treatment that will enable you to overcome your anxieties and take control of your life. With a firm, compassionate hand, she works with you to assess your goals and understand your values; determining what a meaningful life means to you.
Rockwell-Evans equips you with the ability to manage your own anxiety with greater skill and confidence.
If anxiety and obsessions are limiting your ability to live the life you want, Dr. Kim Rockwell-Evans can provide you with the guidance you've been seeking. Long recognized throughout the Dallas and north Texas area as one of the most effective practitioners treating OCD and anxiety disorders, Dr. Rockwell-Evans offers practical, evidence-based, and cost-effective treatment that will enable you to overcome your anxieties and take control of your life. With a firm, compassionate hand, she works with you to assess your goals and understand your values; determining what a meaningful life means to you.
Heather Resneder
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
3 Endorsed
Plano, TX 75075
Getting help to untangle and navigate through this time is the first step. I can help you have better relationships within your family and with others. Finding your authentic self and expressing your needs brings benefits to your life in so many ways. Parenting, communicating with a significant other, and dealing with stress, anxiety or depression can be challenging. Together we can work to reduce or eliminate problematic patterns of behavior preventing you from living the life you desire.
Getting help to untangle and navigate through this time is the first step. I can help you have better relationships within your family and with others. Finding your authentic self and expressing your needs brings benefits to your life in so many ways. Parenting, communicating with a significant other, and dealing with stress, anxiety or depression can be challenging. Together we can work to reduce or eliminate problematic patterns of behavior preventing you from living the life you desire.
Marquita Y. Clay
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75023
With 15+ years of mental health experience my treatment specialization includes: Anger Management, therapy for Depression & Anxiety, Grief & Loss, Stress Management, Work & Career Issues, Mood Disorders, Coping with Situational & Transitional Changes, & Couples Therapy.
As a psychotherapist, I provide Individual, Couples, & Family Therapy. My mission is to serve clients with understanding, empowerment, integrity & compassion. I am committed to creating positive outcomes and success while promoting growth, multicultural competency, and incorporating principals and providing skills from evidence based practices to assist clients with thriving in their environment and in the community. My purpose is to assist with improving the lives of the clients I serve.
With 15+ years of mental health experience my treatment specialization includes: Anger Management, therapy for Depression & Anxiety, Grief & Loss, Stress Management, Work & Career Issues, Mood Disorders, Coping with Situational & Transitional Changes, & Couples Therapy.
As a psychotherapist, I provide Individual, Couples, & Family Therapy. My mission is to serve clients with understanding, empowerment, integrity & compassion. I am committed to creating positive outcomes and success while promoting growth, multicultural competency, and incorporating principals and providing skills from evidence based practices to assist clients with thriving in their environment and in the community. My purpose is to assist with improving the lives of the clients I serve.
Ashley Whitney Smith
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75023 (Online Only)
I work with issues that consist of anxiety, depression and mood disorders.
I'm a compassionate, concerned and empathetic therapist who wants to provide you "armor to go out and fight your life battles." More times than not, life and its stressors cause depression, anxiety, relationship issues, etc., that can make it difficult to function in everyday settings such as work and with family during interactions. I strive to provide counseling to help you move closer towards your goals and decrease/eliminate the severity of your symptoms.
I work with issues that consist of anxiety, depression and mood disorders.
I'm a compassionate, concerned and empathetic therapist who wants to provide you "armor to go out and fight your life battles." More times than not, life and its stressors cause depression, anxiety, relationship issues, etc., that can make it difficult to function in everyday settings such as work and with family during interactions. I strive to provide counseling to help you move closer towards your goals and decrease/eliminate the severity of your symptoms.
I specialize in treating adults, children & adolescents with OCD, anxiety & other mental and behavioral health issues using evidence-based, cognitive behavioral (CBT) strategies including exposure & response prevention (ERP). My work is guided by research on the most effective theory, approach, and strategies for OCD & anxiety. I am available for traditional outpatient therapy as well as more intensive "in vivo" treatment in your home, school, car, or wherever your symptoms are most problematic. I offer these non-traditional services because OCD & anxiety are most effectively treated wherever they "live" in your daily life.
I specialize in treating adults, children & adolescents with OCD, anxiety & other mental and behavioral health issues using evidence-based, cognitive behavioral (CBT) strategies including exposure & response prevention (ERP). My work is guided by research on the most effective theory, approach, and strategies for OCD & anxiety. I am available for traditional outpatient therapy as well as more intensive "in vivo" treatment in your home, school, car, or wherever your symptoms are most problematic. I offer these non-traditional services because OCD & anxiety are most effectively treated wherever they "live" in your daily life.
Janie Stubblefield - Mobile Counseling, PLLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Plano, TX 75024 (Online Only)
Clinicians have reported success using EMDR in treatment of: Panic Attacks, Complicated Grief, Disturbing Memories, Stress Reduction.
Now scheduling telehealth sessions. The goal of Mobile Counseling is to create a supportive therapeutic environment where clients can explore their own emotional needs and overcome barriers that limit their full potential by meeting each client where they are most comfortable - in our office, at their home, or online. I have professionally served individuals, families, and children for more than a decade. Using cognitive therapy techniques and psycho-education as the backbone for treatment planning, I can help you develop a clear plan for improving your life and important life relationships.
Clinicians have reported success using EMDR in treatment of: Panic Attacks, Complicated Grief, Disturbing Memories, Stress Reduction.
Now scheduling telehealth sessions. The goal of Mobile Counseling is to create a supportive therapeutic environment where clients can explore their own emotional needs and overcome barriers that limit their full potential by meeting each client where they are most comfortable - in our office, at their home, or online. I have professionally served individuals, families, and children for more than a decade. Using cognitive therapy techniques and psycho-education as the backbone for treatment planning, I can help you develop a clear plan for improving your life and important life relationships.
Mary Grace Mewett
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Plano, TX 75093
Just like going to the doctor, sometimes we need an emotional checkup. Counseling is an opportunity for you to work on yourself, relationships, goals, depression/ anxiety, ADHD and other issues or diagnoses preventing you from living life as you wish to. Each session belongs to the client--it is your place to focus solely on you. My experience includes eight years of individual and family therapy. Additionally, I have 15 years of experience working with family dynamics in academic, learning disorders and life skills coaching as well as academic counseling.
Just like going to the doctor, sometimes we need an emotional checkup. Counseling is an opportunity for you to work on yourself, relationships, goals, depression/ anxiety, ADHD and other issues or diagnoses preventing you from living life as you wish to. Each session belongs to the client--it is your place to focus solely on you. My experience includes eight years of individual and family therapy. Additionally, I have 15 years of experience working with family dynamics in academic, learning disorders and life skills coaching as well as academic counseling.
