Anger Management Therapists in Plano, TX
![Photo of Brian Kim, LPC-A, MS](https://photos.psychologytoday.com/23e4406e-ef1a-4f0c-b392-798b347696e8/1/320x400.jpeg)
My specializations include trauma, men’s issues, anger management, Asian Americans, cultural dissonance, career issues, and interracial relationships.
Feeling overwhelmed by life transitions, life transitions, responsibilities, and career obligations? Remember, “I may not be there yet, but I am closer than I was yesterday.” This quote is about acknowledging progress. I understand how difficult and scary it can be to make that first significant step towards change. Therefore, I strive to create a safe and trustworthy environment to help clients uncover their true inner potential. Together, we can find innovative ways to manage stress and challenges throughout your journey.
My specializations include trauma, men’s issues, anger management, Asian Americans, cultural dissonance, career issues, and interracial relationships.
Feeling overwhelmed by life transitions, life transitions, responsibilities, and career obligations? Remember, “I may not be there yet, but I am closer than I was yesterday.” This quote is about acknowledging progress. I understand how difficult and scary it can be to make that first significant step towards change. Therefore, I strive to create a safe and trustworthy environment to help clients uncover their true inner potential. Together, we can find innovative ways to manage stress and challenges throughout your journey.
![Photo of Heather Harvey, PhD, MA, MS, LPC, CAMS-I, Licensed Professional Counselor](https://photos.psychologytoday.com/fb869640-57ab-450f-a044-567ab0e7c354/1/320x400.jpeg)
Heather Harvey
Licensed Professional Counselor, PhD, MA, MS, LPC, CAMS-I
Verified Verified
3 Endorsed
Plano, TX 75093
I am a Certified Anger Management Specialist-I (CAMS-I) and provide anger management counseling to individuals of all ages.
As a mental health professional, I approach counseling in a way in which the client feels they are being listened to and validated, and I enjoy working with individuals and families. I am a Licensed Professional Counselor with over twelve years of experience. I have counseled families in areas including foster care and adoption, medical hospitals, inner-city communities, private school, and psychiatric facilities. I presently work at a private practice in Plano and specialize in anxiety, anger, depression, and struggles with mood, also providing pre-marital and marital counseling as well.
I am a Certified Anger Management Specialist-I (CAMS-I) and provide anger management counseling to individuals of all ages.
As a mental health professional, I approach counseling in a way in which the client feels they are being listened to and validated, and I enjoy working with individuals and families. I am a Licensed Professional Counselor with over twelve years of experience. I have counseled families in areas including foster care and adoption, medical hospitals, inner-city communities, private school, and psychiatric facilities. I presently work at a private practice in Plano and specialize in anxiety, anger, depression, and struggles with mood, also providing pre-marital and marital counseling as well.
![Photo of Kevin D. Curry III, MEd, LPC, BCPC, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/3b8f1791-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Kevin D. Curry III
Licensed Professional Counselor, MEd, LPC, BCPC, CART
Verified Verified
Plano, TX 75074
I have a success rate of over 95 percent with clients and I have facilitated individual, family, couple, and group counseling sessions in the area of Anger Management, Domestic Conflict, Infidelity Recovery, Anxiety and Stress Reduction, and Conflict Resolution to over 11,201 unduplicated individuals in the North Texas area (over the past 27 years).
I am honored to have the opportunity to work with you and assist you in reaching your desired goals and optimal level of health. My approach to service provision is based in the foundational precept that every individual is a special, unique being that deserves unconditional positive regard, respect, and full autonomy. If you choose to receive services from me I can assure you that you will be afforded the highest level of commitment to your concerns; precise and thoughtful interventions; and efficiency in reaching your targets.
I have a success rate of over 95 percent with clients and I have facilitated individual, family, couple, and group counseling sessions in the area of Anger Management, Domestic Conflict, Infidelity Recovery, Anxiety and Stress Reduction, and Conflict Resolution to over 11,201 unduplicated individuals in the North Texas area (over the past 27 years).
I am honored to have the opportunity to work with you and assist you in reaching your desired goals and optimal level of health. My approach to service provision is based in the foundational precept that every individual is a special, unique being that deserves unconditional positive regard, respect, and full autonomy. If you choose to receive services from me I can assure you that you will be afforded the highest level of commitment to your concerns; precise and thoughtful interventions; and efficiency in reaching your targets.
![Photo of Mehik Malik, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/be33b834-5c65-4ac9-877f-26d088c3555d/1/320x400.jpeg)
Mehik Malik
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024 (Online Only)
I specialize in treating adults and adolescents who are experiencing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). I also have experience in treating substance abuse, addiction, and anger issues. It brings me great satisfaction to work with you as you navigate through difficult life transitions. I meet you where you are on your journey and collaborate with you to improve your coping skills. Together, we work on boosting your self-esteem, empowering you to feel confident in making good decisions for yourself.
I specialize in treating adults and adolescents who are experiencing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). I also have experience in treating substance abuse, addiction, and anger issues. It brings me great satisfaction to work with you as you navigate through difficult life transitions. I meet you where you are on your journey and collaborate with you to improve your coping skills. Together, we work on boosting your self-esteem, empowering you to feel confident in making good decisions for yourself.
![Photo of Jessica Mitchell, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/77dc4b53-8fd0-430b-af77-09aac8370885/2/320x400.jpeg)
My personal, professional, and educational experience allow me to support clients with issues such as: • Anxiety • Depression • Family conflict • Identity issues • Anger management • Career satisfaction • Stress .
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.
My personal, professional, and educational experience allow me to support clients with issues such as: • Anxiety • Depression • Family conflict • Identity issues • Anger management • Career satisfaction • Stress .
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.
![Photo of Kristina Heitzman, MS, LMFT, CAMS, Marriage & Family Therapist](https://photos.psychologytoday.com/bb1db894-29ee-4104-bde4-89abcf639d3c/1/320x400.jpeg)
Kristina Heitzman
Marriage & Family Therapist, MS, LMFT, CAMS
Verified Verified
1 Endorsed
Plano, TX 75024
I specialize in treating adults and adolescents who are struggling with depression, anxiety, trauma, personality disorders, substance abuse, and anger management. I am here to help you learn valuable skills to navigate through life changes and overcome challenges. Additionally, I have experience working with families and couples to improve their relationships.
I specialize in treating adults and adolescents who are struggling with depression, anxiety, trauma, personality disorders, substance abuse, and anger management. I am here to help you learn valuable skills to navigate through life changes and overcome challenges. Additionally, I have experience working with families and couples to improve their relationships.
![Photo of Carl Robinson - Dr. Carl Robinson, PhD, CPC, CAMT, CAMS, CFLC](https://photos.psychologytoday.com/e7ed4bc2-8e26-4344-bdee-0f9a403f60d0/1/320x400.jpeg)
ON-LINE SESSIONS AVAILABLE " Greater Dallas Lifeskills offers Anger Management & Life-Skills Classes that help change behaviors. Classes address proactive needs as well as court mandated. On-Line Sessions are offered to high profile clients, and people with busy schedules. We provide skills that enhance Cognitive Thinking. Dr. Robinson has over 26 years of successful evidence based classes. He has also authored book "The best Anger Journal'
ON-LINE SESSIONS AVAILABLE " Greater Dallas Lifeskills offers Anger Management & Life-Skills Classes that help change behaviors. Classes address proactive needs as well as court mandated. On-Line Sessions are offered to high profile clients, and people with busy schedules. We provide skills that enhance Cognitive Thinking. Dr. Robinson has over 26 years of successful evidence based classes. He has also authored book "The best Anger Journal'
![Photo of Allen Professional Counseling, MA, LPC, CCP, CAMS, Licensed Professional Counselor](https://photos.psychologytoday.com/3dc61faa-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Allen Professional Counseling
Licensed Professional Counselor, MA, LPC, CCP, CAMS
Verified Verified
1 Endorsed
Plano, TX 75023
I am a Licensed Professional Counselor, Certified Anger Management Specialist and EMDR Certified Therapist bringing over 15 years of corporate experience and perspective.
Tired of losing your temper or just feeling overwhelmed? If anxiety and frustration often get the best of you - you can learn to manage your emotions and keep a level head even under pressure. Emotional management counseling is a way to achieve results if you want to increase your emotional intelligence and improve the things in your life that matter most such as your marriage, parenting skills, career development and health. My approach provides targeted and relevant support based on your goals. Sessions are focused on positive behavior change and creating new habits, so emotions and anxiety won't control your life.
I am a Licensed Professional Counselor, Certified Anger Management Specialist and EMDR Certified Therapist bringing over 15 years of corporate experience and perspective.
Tired of losing your temper or just feeling overwhelmed? If anxiety and frustration often get the best of you - you can learn to manage your emotions and keep a level head even under pressure. Emotional management counseling is a way to achieve results if you want to increase your emotional intelligence and improve the things in your life that matter most such as your marriage, parenting skills, career development and health. My approach provides targeted and relevant support based on your goals. Sessions are focused on positive behavior change and creating new habits, so emotions and anxiety won't control your life.
![Photo of Alfred Crixell Jr, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0dd72546-d596-4f2f-bf77-6544a4bc5850/2/320x400.jpeg)
For the past 18 years I have worked with individuals, couples, and families in areas such as substance abuse and addiction, depression, anxiety, behavior, life skills, and anger management; as well as couples and marriage counseling in all relationships.
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be on. Hi! My name is Alfred Crixell Jr. and I'm passionate about helping you become the best possible version of yourself.
For the past 18 years I have worked with individuals, couples, and families in areas such as substance abuse and addiction, depression, anxiety, behavior, life skills, and anger management; as well as couples and marriage counseling in all relationships.
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be on. Hi! My name is Alfred Crixell Jr. and I'm passionate about helping you become the best possible version of yourself.
![Photo of Crystal Gee, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/12cf1a0a-c00b-4555-a50c-08f8daba2bd4/2/320x400.jpeg)
I am well-versed in treating clients that suffer from trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.
I am well-versed in treating clients that suffer from trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.
![Photo of Faith Roby, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/91005c5c-3eac-414d-8d1a-ed45d600ddea/1/320x400.png)
I specialize in treating infidelity, post-infidelity stress, trauma, complex PTSD, PTSD, mood disorders, emotion dysregulation, borderline personality disorder, anger issues, lack of assertiveness, family dysfunction, anxiety, faith-based issues, marital sex-based issues, substance use, sex abuse, stress, domestic violence, etc.
I truly believe that while you may come in broken, by faith, you can leave healed! I approach therapy in a collaborative manner with my clients. To effectively collaborate, I have a "no walking on eggshells" policy in our therapeutic space. Hold on, Faith! What does a “no walking on eggshells” policy mean? This policy empowers my clients to present what they may think are the “icky” parts of themselves without fear of being unrighteously judged in therapy. I will work to earn your trust so have faith in me, yourself, and the process as part of your healing journey.
I specialize in treating infidelity, post-infidelity stress, trauma, complex PTSD, PTSD, mood disorders, emotion dysregulation, borderline personality disorder, anger issues, lack of assertiveness, family dysfunction, anxiety, faith-based issues, marital sex-based issues, substance use, sex abuse, stress, domestic violence, etc.
I truly believe that while you may come in broken, by faith, you can leave healed! I approach therapy in a collaborative manner with my clients. To effectively collaborate, I have a "no walking on eggshells" policy in our therapeutic space. Hold on, Faith! What does a “no walking on eggshells” policy mean? This policy empowers my clients to present what they may think are the “icky” parts of themselves without fear of being unrighteously judged in therapy. I will work to earn your trust so have faith in me, yourself, and the process as part of your healing journey.
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![Photo of Michael J Maxwell, PhD, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6017f613-75f1-480a-9c2d-9c48bd82ac7e/3/320x400.jpeg)
Michael J Maxwell
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
2 Endorsed
Plano, TX 75024
I began my professional counseling experience in 1999. I have worked previously as a professional counselor with juvenile incarcerated youth, incarcerated adults, psychiatric patients, as an elementary and secondary school counselor. Prior to my work as a professional counselor, I worked as a special education teacher and coach.
I have experience working with young children, adolescents, adults, individuals, couples, families, and groups.
I have worked with a diverse clientele on a number of concerns, with specializations in the following areas: anger management, anxiety, depression, relationship issues, life transitions, grief, self-esteem, pre-marital, parenting, divorce, domestic violence, social skills, etc.
I began my professional counseling experience in 1999. I have worked previously as a professional counselor with juvenile incarcerated youth, incarcerated adults, psychiatric patients, as an elementary and secondary school counselor. Prior to my work as a professional counselor, I worked as a special education teacher and coach.
I have experience working with young children, adolescents, adults, individuals, couples, families, and groups.
I have worked with a diverse clientele on a number of concerns, with specializations in the following areas: anger management, anxiety, depression, relationship issues, life transitions, grief, self-esteem, pre-marital, parenting, divorce, domestic violence, social skills, etc.
![Photo of Andrea Schultz, MEd, LPC-S, RPT-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5822ed45-92dc-4ad4-ab0b-c66ccda7609c/3/320x400.jpeg)
Andrea Schultz
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC
Verified Verified
2 Endorsed
Plano, TX 75074
Is your child struggling in school or acting out in anger? Is your teen anxious, depressed or making poor choices? Maybe you're overwhelmed as a parent or need help repairing your own relationships. For more than 25 years I've specialized in counseling services for children, adolescents and families. My approach is both supportive and solution-focused. I provide the encouragement, support and practical feedback individuals and families need to face challenges, resolve problems and achieve their goals. I can help you or your child get back on track to leading a happier, healthier and more productive life.
Is your child struggling in school or acting out in anger? Is your teen anxious, depressed or making poor choices? Maybe you're overwhelmed as a parent or need help repairing your own relationships. For more than 25 years I've specialized in counseling services for children, adolescents and families. My approach is both supportive and solution-focused. I provide the encouragement, support and practical feedback individuals and families need to face challenges, resolve problems and achieve their goals. I can help you or your child get back on track to leading a happier, healthier and more productive life.
![Photo of Cheryl R Mesikano Tyler, PhD, LPC, LCDC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/e265ab1b-ff2c-43be-bc5f-53c18ebd062b/3/320x400.jpeg)
Cheryl R Mesikano Tyler
Licensed Professional Counselor, PhD, LPC, LCDC, MAC
Verified Verified
2 Endorsed
Plano, TX 75024 (Online Only)
As a clinician, I work with individual adult clients in addressing a variety of issues (e.g. mood concerns, communication issues, anger management, emotion regulation, domestic violence, other past abuse, career counseling, etc.) I assist in addressing Depression, Anxiety, Self-awareness, Substance Use/Addictions, etc. I hold a Masters in Counseling Psychology and a Masters & Ph.D. in Industrial-Organizational Psychology. As an Industrial-Organizational Consultant, I work with individuals & businesses contingent on specific needs including Mergers & Acquisitions, Leadership coaching, Retention, Training, Employee engagement, & more.
As a clinician, I work with individual adult clients in addressing a variety of issues (e.g. mood concerns, communication issues, anger management, emotion regulation, domestic violence, other past abuse, career counseling, etc.) I assist in addressing Depression, Anxiety, Self-awareness, Substance Use/Addictions, etc. I hold a Masters in Counseling Psychology and a Masters & Ph.D. in Industrial-Organizational Psychology. As an Industrial-Organizational Consultant, I work with individuals & businesses contingent on specific needs including Mergers & Acquisitions, Leadership coaching, Retention, Training, Employee engagement, & more.
![Photo of Christy L Lewis, PsyD, LCSW-S, BCN, BCB, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7beb06e0-cafb-41f2-bd37-668ebeb00e64/3/320x400.jpeg)
Christy L Lewis
Clinical Social Work/Therapist, PsyD, LCSW-S, BCN, BCB
Verified Verified
1 Endorsed
Plano, TX 75093
I counsel individuals of all ages, and have extensive experience utilizing Peripheral Biofeedback and Neurofeedback as a treatment modality with individuals suffering with anxiety, ADHD, autism, frustration/anger, and behavioral issues.
Are you wondering if there is a safe, fun, and non-invasive therapy to help with your child's social, emotional, and behavioral needs? I work with children, teens, & adults with anxiety or attentional issues, and offer both bio/neurofeedback training and interactive metronome training. I also administer and analyze QEEG's. I am a Licensed Clinical Social Worker (LCSW) and have counseled for a combined 17 years in several clinical and medical settings and have a strong background in career/life coaching. I am also Board Certified in Biofeedback and Neurofeedback through BCIA, the Biofeedback Certification International Alliance organization.
I counsel individuals of all ages, and have extensive experience utilizing Peripheral Biofeedback and Neurofeedback as a treatment modality with individuals suffering with anxiety, ADHD, autism, frustration/anger, and behavioral issues.
Are you wondering if there is a safe, fun, and non-invasive therapy to help with your child's social, emotional, and behavioral needs? I work with children, teens, & adults with anxiety or attentional issues, and offer both bio/neurofeedback training and interactive metronome training. I also administer and analyze QEEG's. I am a Licensed Clinical Social Worker (LCSW) and have counseled for a combined 17 years in several clinical and medical settings and have a strong background in career/life coaching. I am also Board Certified in Biofeedback and Neurofeedback through BCIA, the Biofeedback Certification International Alliance organization.
![Photo of Karen S Tyndall, BA, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3cd4a1e0-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
![Photo of Jillissa Cooper, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1b4845f2-45b4-4e59-b427-6def6347f613/1/320x400.jpeg)
Jillissa Cooper
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Plano, TX 75093
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive-Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive-Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
![Photo of Zach Walker - Zach Walker - Flow State Therapy PLLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50aa8acc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Zach Walker - Flow State Therapy PLLC
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093
I believe that everyone can benefit from therapy. When you give yourself the gift of therapy, you give yourself the best chance at a fulfilling life. I work with adults of all ages who find themselves struggling with depression, anxiety, anger management, trauma, relationship conflicts, grief, as well as a plethora of other curve balls life will throw at someone at any given time. I help my clients connect the dots between what they are going through now and how it came to be through psychoanalysis then targeting what actions they need to take in the present moment to empower them with agency to manage their current reality.
I believe that everyone can benefit from therapy. When you give yourself the gift of therapy, you give yourself the best chance at a fulfilling life. I work with adults of all ages who find themselves struggling with depression, anxiety, anger management, trauma, relationship conflicts, grief, as well as a plethora of other curve balls life will throw at someone at any given time. I help my clients connect the dots between what they are going through now and how it came to be through psychoanalysis then targeting what actions they need to take in the present moment to empower them with agency to manage their current reality.
![Photo of Kami Hawk, LCSW](https://photos.psychologytoday.com/1bd99802-da60-4f8d-8ca4-0787da616cde/2/320x400.jpeg)
***Now offering telehealth*** Hello, my name is Kami Hawk. I enjoy working with adults who are struggling with addiction, depression, anxiety, grief, trauma, abuse, shame, identity, self-worth, anger issues, relationship issues, and faith related issues. My background also includes working within the CPS and foster care systems. I use an eclectic approach to meet the specific need of each individual. I also offer faith-based Christian counseling upon request. I strive to create a safe and compassionate environment for clients to explore their difficulties and begin the healing process.
***Now offering telehealth*** Hello, my name is Kami Hawk. I enjoy working with adults who are struggling with addiction, depression, anxiety, grief, trauma, abuse, shame, identity, self-worth, anger issues, relationship issues, and faith related issues. My background also includes working within the CPS and foster care systems. I use an eclectic approach to meet the specific need of each individual. I also offer faith-based Christian counseling upon request. I strive to create a safe and compassionate environment for clients to explore their difficulties and begin the healing process.
![Photo of Christopher Jones, MDiv, MPA, Pastoral Counselor](https://photos.psychologytoday.com/62abdd66-6a31-4b78-aee3-87ea5479716e/1/320x400.png)
My primary specialty is romantic conflict. Many persons I counsel are either "stuck" or at an impasse. They just cannot seem to resolve their conflict. They often see their issues worsen despite efforts. I address the root causes, matters that often go unaddressed. These root issues are often why couples continue to fight. These matters are so strong that they can take the best of romances and turn them into near hatred and disgust. My secondary specialty is emotional management, including with children. I primarily address regret, fear, anger, and anxiety, helping you understand and manage emotions that hold you back.
My primary specialty is romantic conflict. Many persons I counsel are either "stuck" or at an impasse. They just cannot seem to resolve their conflict. They often see their issues worsen despite efforts. I address the root causes, matters that often go unaddressed. These root issues are often why couples continue to fight. These matters are so strong that they can take the best of romances and turn them into near hatred and disgust. My secondary specialty is emotional management, including with children. I primarily address regret, fear, anger, and anxiety, helping you understand and manage emotions that hold you back.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.