Anger Management Therapists in Plano, TX

I specialize in treating adults and adolescents who are experiencing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). I also have experience in treating substance abuse, addiction, and anger issues. It brings me great satisfaction to work with you as you navigate through difficult life transitions. I meet you where you are on your journey and collaborate with you to improve your coping skills. Together, we work on boosting your self-esteem, empowering you to feel confident in making good decisions for yourself.

As a mental health professional, I approach counseling in a way in which the client feels they are being listened to and validated, and I enjoy working with individuals and families. I am a Licensed Professional Counselor with over twelve years of experience. I have counseled families in areas including foster care and adoption, medical hospitals, inner-city communities, private school, and psychiatric facilities. I presently work at a private practice in Plano and specialize in anxiety, anger, depression, and struggles with mood, also providing pre-marital and marital counseling as well.

Feeling overwhelmed by family, life transitions, career obligations, and responsibilities? Remember, “I may not be there yet, but I am closer than I was yesterday.” This quote is about acknowledging progress. I understand how difficult and scary it can be to make that first significant step towards change. Therefore, I strive to create a safe and trustworthy environment to help clients uncover their true inner potential. Together, we can find innovative ways to manage stress and challenges throughout your journey.

Keonta is a skilled and compassionate clinician who prioritizes collaboration with his clients. He enjoys working with a wide range of children, adolescents and adults. Keonta’s extensive knowledge and training in working with children/teens make him an excellent resource for families and parents who are struggling. Keonta can help with anxiety, depression, suicidal thoughts and behaviors, low self-esteem, trauma, anger, ADHD, mood disorders, oppositional defiance, anger management, men’s issues, sports performance, motivation, goal setting.

I am honored to have the opportunity to work with you and assist you in reaching your desired goals and optimal level of health. My approach to service provision is based in the foundational precept that every individual is a special, unique being that deserves unconditional positive regard, respect, and full autonomy. If you choose to receive services from me I can assure you that you will be afforded the highest level of commitment to your concerns; precise and thoughtful interventions; and efficiency in reaching your targets.

I specialize in treating adults and adolescents who are struggling with depression, anxiety, trauma, personality disorders, substance abuse, and anger management. I am here to help you learn valuable skills to navigate through life changes and overcome challenges. Additionally, I have experience working with families and couples to improve their relationships.

I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.

ON-LINE SESSIONS AVAILABLE " Greater Dallas Lifeskills offers Anger Management & Life-Skills Classes that help change behaviors. Classes address proactive needs as well as court mandated. On-Line Sessions are offered to high profile clients, and people with busy schedules. We provide skills that enhance Cognitive Thinking. Dr. Robinson has over 26 years of successful evidence based classes. He has also authored book "The best Anger Journal'

Tired of losing your temper or just feeling overwhelmed? If anxiety and frustration often get the best of you - you can learn to manage your emotions and keep a level head even under pressure. Emotional management counseling is a way to achieve results if you want to increase your emotional intelligence and improve the things in your life that matter most such as your marriage, parenting skills, career development and health. My approach provides targeted and relevant support based on your goals. Sessions are focused on positive behavior change and creating new habits, so emotions and anxiety won't control your life.

Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be on. Hi! My name is Alfred Crixell Jr. and I'm passionate about helping you become the best possible version of yourself.

My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.

I truly believe that while you may come in broken, by faith, you can leave healed! I approach therapy in a collaborative manner with my clients. To effectively collaborate, I have a "no walking on eggshells" policy in our therapeutic space. Hold on, Faith! What does a “no walking on eggshells” policy mean? This policy empowers my clients to present what they may think are the “icky” parts of themselves without fear of being unrighteously judged in therapy. I will work to earn your trust so have faith in me, yourself, and the process as part of your healing journey.

Empowering you to become "The Best Possible You" is my ultimate goal. Life is full of challenges, disappointments and successes. How you process these experiences may impact your quality of life. Do you embrace a challenge, learn from mistakes and celebrate success; or do you retreat from a challenge, beat yourself up over mistakes and discount your successes? While I do not purport to be able to change difficult situations from the past, I will partner with you in understanding and addressing current life issues in a way that allows you to embrace challenges, learn from mistakes, and celebrate success.

Mary is a Licensed Professional Counselor who believes that the only limits we have in life are the limits we place on ourselves. Truly the sky is the limit! One of the first things Mary will do is to focus on a relationship building that the client and the therapist must build. Mary uses several types of therapy, but narrows down the best combination/program depending on the client. Therapies used include cognitive Behavioral Therapy, Reality Therapy, Mindfulness and Psychotherapy. Clients include children teens and adults who are dealing with difficulties, anxiety, trauma, anger management, mood disorder, cancer and COVID 19.

"When the flower blooms, the bees come uninvited" Ramakrishna I work successfully with child, adolescents and adults to overcome difficult problems with addiction, anxiety, depression, divorce loss, lack of focus, posttraumatic stress (PTSD) and relationship problems. It is common to struggle with more than one problem at once. My expertise is cognitive behavioral, client-centered, and insight oriented interventions which allows me to help people resolve compounding problems through integrative and effective approach. My passion is working with complex trauma, extremely intense emotions and addiction. I am committed to helping you feel better, uncover your potential and achieve meaningful goals.

I believe that everyone can benefit from therapy. When you give yourself the gift of therapy, you give yourself the best chance at a fulfilling life. I work with adults of all ages who find themselves struggling with depression, anxiety, anger management, trauma, relationship conflicts, grief, as well as a plethora of other curve balls life will throw at someone at any given time. I help my clients connect the dots between what they are going through now and how it came to be through psychoanalysis then targeting what actions they need to take in the present moment to empower them with agency to manage their current reality.

Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.

I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.

I received my bachelor’s degree in Hospitality Management from the University of North Texas. I went back to school after realizing my purpose was to help others in their mental wellbeing. I obtained my master’s degree in social work from the University of Texas at Arlington (UTA). With that being said, if you are looking for help in navigating everyday issues or possibly more involved and heavier topics, we can meet the challenges head on to ease your distress. My hope is that we can work together to bring you a peace of mind.