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Photo of Debbie Sims Keeney - Debbie Keeney, MFT, MA, LMFT, Marriage & Family Therapist
Debbie Keeney, MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
The Woodlands, TX 77354
We all hit bumps in the road that we feel unequipped to handle. If you are reading this, you are probably experiencing one of those now. I work with my clients to help them to navigate thorough life's challenges. I do not have a handy manual to offer simplistic answers for your life. What I do offer is to listen to you without judgment, to help you identify the obstacles that keep you from moving forward, to help you find internal resources, and to work with you to help you discover the answers that work for you. I can teach you to be more compassionate with yourself since being human is to struggle.
We all hit bumps in the road that we feel unequipped to handle. If you are reading this, you are probably experiencing one of those now. I work with my clients to help them to navigate thorough life's challenges. I do not have a handy manual to offer simplistic answers for your life. What I do offer is to listen to you without judgment, to help you identify the obstacles that keep you from moving forward, to help you find internal resources, and to work with you to help you discover the answers that work for you. I can teach you to be more compassionate with yourself since being human is to struggle.
(346) 230-5210 View (346) 230-5210
Photo of Julia Lantz Roy, MA, LPC-S, CART, Licensed Professional Counselor
Julia Lantz Roy
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
Magnolia, TX 77354
"It's always something. So, let's work on it together." Nearly everyone needs help now and then. Whatever your challenges, strides can be made to overcome them. Together we can help you become the best "you" possible. While many people notice changes as early as the first session 4 to 8 sessions is common in my practice. Here are some questions to ponder. Is there discord in your relationships? Are you willing to forgive and start anew? Are you willing to take responsibility for your behaviors and attitudes? Are you willing to be proactive in your life and make positive changes for your own well-being? Yes? Let's talk.
"It's always something. So, let's work on it together." Nearly everyone needs help now and then. Whatever your challenges, strides can be made to overcome them. Together we can help you become the best "you" possible. While many people notice changes as early as the first session 4 to 8 sessions is common in my practice. Here are some questions to ponder. Is there discord in your relationships? Are you willing to forgive and start anew? Are you willing to take responsibility for your behaviors and attitudes? Are you willing to be proactive in your life and make positive changes for your own well-being? Yes? Let's talk.
(936) 226-3578 View (936) 226-3578
Photo of Leslie R Davis, JD, MSW, LCSW, Clinical Social Work/Therapist
Leslie R Davis
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
The Woodlands, TX 77354  (Online Only)
Perhaps you are seeking a path of self-exploration or struggling with anxiety, depression or low self-esteem. You may need some additional time to talk and make some sense out the barriers to your personal goals. Or you may desire to learn practical skills to cope with your pain. Every person is unique, which means that our time together would be tailored to your particular needs based on cultural background, family dynamics and personal values. Either way, I will be present with you and assist you as you journey toward a meaningful life.
Perhaps you are seeking a path of self-exploration or struggling with anxiety, depression or low self-esteem. You may need some additional time to talk and make some sense out the barriers to your personal goals. Or you may desire to learn practical skills to cope with your pain. Every person is unique, which means that our time together would be tailored to your particular needs based on cultural background, family dynamics and personal values. Either way, I will be present with you and assist you as you journey toward a meaningful life.
(415) 366-0587 View (415) 366-0587
Photo of Christine Elizabeth Berger, MEd , LPC, Licensed Professional Counselor
Christine Elizabeth Berger
Licensed Professional Counselor, MEd , LPC
Verified Verified
Magnolia, TX 77354
I have been a Licensed Professional Counselor for 20 years. First in my hometown of El Paso, TX and now the past 5 years here in the Houston area. My mission is to provide a safe, empowering place for you to learn new aspects of yourself, outgrow patterns and relationships that no longer serve you, and create a purpose that is life fulfilling. Whether you are seeking counseling for yourself, a special little person in your life, or a friend, lets work together to help you create a life and overcome life’s obstacles. Our time together will be based on safety, confidentiality, and unconditional positive regard.
I have been a Licensed Professional Counselor for 20 years. First in my hometown of El Paso, TX and now the past 5 years here in the Houston area. My mission is to provide a safe, empowering place for you to learn new aspects of yourself, outgrow patterns and relationships that no longer serve you, and create a purpose that is life fulfilling. Whether you are seeking counseling for yourself, a special little person in your life, or a friend, lets work together to help you create a life and overcome life’s obstacles. Our time together will be based on safety, confidentiality, and unconditional positive regard.
(832) 219-7327 View (832) 219-7327
Photo of Jolie A Jennings, MA, LPC-S, CEDS, Licensed Professional Counselor
Jolie A Jennings
Licensed Professional Counselor, MA, LPC-S, CEDS
Verified Verified
Magnolia, TX 77354
I specialize in anxiety, depression, addictive patterns, eating disorder treatment including Binge Eating Disorder, Bulimia, Anorexia and both Borderline and Narcissistic Personality Disorders. I am certified in EMDR and well trained in working with trauma and PTSD. If you find yourself stuck in the same self defeating patterns or constantly overreact in anger, I can help. Poor sleep, drinking too much, raging, binge eating/excessive dieting, or over medicating can dull emotional pain but there are more effective ways to cope and reduce stress to find a life that offers more peace, joy, and healthier relationships.
I specialize in anxiety, depression, addictive patterns, eating disorder treatment including Binge Eating Disorder, Bulimia, Anorexia and both Borderline and Narcissistic Personality Disorders. I am certified in EMDR and well trained in working with trauma and PTSD. If you find yourself stuck in the same self defeating patterns or constantly overreact in anger, I can help. Poor sleep, drinking too much, raging, binge eating/excessive dieting, or over medicating can dull emotional pain but there are more effective ways to cope and reduce stress to find a life that offers more peace, joy, and healthier relationships.
(281) 916-8975 View (281) 916-8975
Photo of Andrea Marie Mitchell, LPC, MEd, Counselor
Andrea Marie Mitchell
Counselor, LPC, MEd
Verified Verified
Magnolia, TX 77354
Sometimes we just need guidance during transitions in our lives, whether it be relationship issues, parenting or family changes. Are you going through a separation/divorce, or going through a personal crisis? Do you feel overwhelmed and need help finding your way?
Sometimes we just need guidance during transitions in our lives, whether it be relationship issues, parenting or family changes. Are you going through a separation/divorce, or going through a personal crisis? Do you feel overwhelmed and need help finding your way?
(832) 639-1030 View (832) 639-1030
Photo of Iesha Anderson - New Beginning Mind Spa & Therapy, Inc., MA, LPC, Licensed Professional Counselor
New Beginning Mind Spa & Therapy, Inc.
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.
(832) 905-1366 View (832) 905-1366
Photo of Claire Chabot, MA, LPC-A
Claire Chabot
LPC Associate, MA, LPC-A
Verified Verified
2 Endorsed
Magnolia, TX 77354
Are big (or small!) life changes making you anxious? Do you feel stuck and unable to move forward? Has an abusive or violent relationship left you unsure of who you are? Maybe you're worried your child feels this way. No matter who you are, Connecting Minds Counseling & Play Therapy Center can help. I myself have two years of experience working with both children and adults from all walks of life. I strive to provide individualized care to meet clients’ differing needs.
Are big (or small!) life changes making you anxious? Do you feel stuck and unable to move forward? Has an abusive or violent relationship left you unsure of who you are? Maybe you're worried your child feels this way. No matter who you are, Connecting Minds Counseling & Play Therapy Center can help. I myself have two years of experience working with both children and adults from all walks of life. I strive to provide individualized care to meet clients’ differing needs.
(281) 801-4816 View (281) 801-4816
Photo of Crystal Thompson, LPC, Licensed Professional Counselor
Crystal Thompson
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77382
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances and challenges that your life may have caused. I work with both couples and individuals. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you!
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances and challenges that your life may have caused. I work with both couples and individuals. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you!
(214) 617-1642 View (214) 617-1642
Photo of Anne M Causey - Anne M. Causey M.A., LPC, MA, LCP, Licensed Professional Counselor
Anne M. Causey M.A., LPC
Licensed Professional Counselor, MA, LCP
Verified Verified
1 Endorsed
Magnolia, TX 77354
It seems like everyone around you is smiling and enjoying life. How do they do it? They look so confident and carefree, while even the smallest task feels insurmountable to you. Just going about daily life is like climbing a mountain, yet never reaching the top. The moment your eyes open, anxiety and depression greet you, stalking you throughout the day. Your mind is full of criticism and self-doubt. Yet you keep your pain a secret, because you're mortified and ashamed. Besides, your life is no worse than anyone else’s, right? Would they believe you’re suffering -- or blame you for feeling so bad? Maybe you even blame yourself...
It seems like everyone around you is smiling and enjoying life. How do they do it? They look so confident and carefree, while even the smallest task feels insurmountable to you. Just going about daily life is like climbing a mountain, yet never reaching the top. The moment your eyes open, anxiety and depression greet you, stalking you throughout the day. Your mind is full of criticism and self-doubt. Yet you keep your pain a secret, because you're mortified and ashamed. Besides, your life is no worse than anyone else’s, right? Would they believe you’re suffering -- or blame you for feeling so bad? Maybe you even blame yourself...
(832) 850-2225 View (832) 850-2225
Photo of Clare Ramos, LMFT, MA, CTP, Marriage & Family Therapist
Clare Ramos
Marriage & Family Therapist, LMFT, MA, CTP
Verified Verified
The Woodlands, TX 77354  (Online Only)
I am a Licensed Marriage and Family Therapist. I provide supportive clinical treatment to individuals, couples, children and families. Are you or your loved ones working through challenging life issues? Being aware of your challenges is the start. When you come into counseling, you're allowing yourself to open and grow. You can disown what doesn't serve you well and develop your strengths, find new possibilities, and move into a place where positive changes can happen. This is a place where we can talk about what's really going on, what you really need. As a therapist, my focus is on you and your goals.
I am a Licensed Marriage and Family Therapist. I provide supportive clinical treatment to individuals, couples, children and families. Are you or your loved ones working through challenging life issues? Being aware of your challenges is the start. When you come into counseling, you're allowing yourself to open and grow. You can disown what doesn't serve you well and develop your strengths, find new possibilities, and move into a place where positive changes can happen. This is a place where we can talk about what's really going on, what you really need. As a therapist, my focus is on you and your goals.
(281) 393-4394 View (281) 393-4394
Photo of Nicholas Gordon Beard, MA, LPC, NCC, Licensed Professional Counselor
Nicholas Gordon Beard
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
The Woodlands, TX 77382  (Online Only)
Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am transplant from Lake Havasu City, Arizona and am currently working on making Texas my new home. Over the last 10 years, I have trained and practiced in helping individuals with issues such as anxiety, depression, body image, relationships, family conflict, trauma, and sexual abuse. I am nationally certified and licensed with both the state of Arizona and Texas as a Licensed Professional Counselor.
Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am transplant from Lake Havasu City, Arizona and am currently working on making Texas my new home. Over the last 10 years, I have trained and practiced in helping individuals with issues such as anxiety, depression, body image, relationships, family conflict, trauma, and sexual abuse. I am nationally certified and licensed with both the state of Arizona and Texas as a Licensed Professional Counselor.
(936) 278-1682 View (936) 278-1682
Photo of Chantell Marie Hebert, LCSW, Clinical Social Work/Therapist
Chantell Marie Hebert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77354
Hello, I am a License Clinical Social Worker. I have experience in providing Individual, Group and Family Therapy. I have worked with clients presenting with Depression, Anxiety, Bipolar, Schizophrenia, Addiction and Suicidal Ideations.
Hello, I am a License Clinical Social Worker. I have experience in providing Individual, Group and Family Therapy. I have worked with clients presenting with Depression, Anxiety, Bipolar, Schizophrenia, Addiction and Suicidal Ideations.
(936) 681-7359 View (936) 681-7359
Photo of Destinee Bailey, LCSW, PMH-C, Clinical Social Work/Therapist
Destinee Bailey
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Magnolia, TX 77354
Hi there! I'm a LCSW and Perinatal Mental Health Certified therapist passionate about helping individuals navigate life's challenges with warmth and authenticity. With lived experiences of grief, the impacts of family chronic illness, and trauma, I chose this profession out of a desire to support others through their unique journeys. I have professional experience in the ICU, NICU, and psychiatric hospitals, which has equipped me to help you through the "tough stuff" life throws your way. If you're feeling overwhelmed, anxious, or just plain stuck, you're not alone—and you don't have to go through it alone.
Hi there! I'm a LCSW and Perinatal Mental Health Certified therapist passionate about helping individuals navigate life's challenges with warmth and authenticity. With lived experiences of grief, the impacts of family chronic illness, and trauma, I chose this profession out of a desire to support others through their unique journeys. I have professional experience in the ICU, NICU, and psychiatric hospitals, which has equipped me to help you through the "tough stuff" life throws your way. If you're feeling overwhelmed, anxious, or just plain stuck, you're not alone—and you don't have to go through it alone.
(346) 222-3824 View (346) 222-3824
Photo of Cindy Thornby, MA, LPC, Licensed Professional Counselor
Cindy Thornby
Licensed Professional Counselor, MA, LPC
Verified Verified
Tomball, TX 77375
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
(281) 761-2690 View (281) 761-2690
Photo of Tarah Cambron, MA, LPC, CN, Licensed Professional Counselor
Tarah Cambron
Licensed Professional Counselor, MA, LPC, CN
Verified Verified
Magnolia, TX 77354
In my life as a teenager, young adult, wife, mother, and therapist, I have many times been humbled through my circumstances and challenges. I can truly say that I have a peace and understanding for the trials and tribulations one may be challenged with. My experiences and educational background are essential for supporting and guiding others through their journey.
In my life as a teenager, young adult, wife, mother, and therapist, I have many times been humbled through my circumstances and challenges. I can truly say that I have a peace and understanding for the trials and tribulations one may be challenged with. My experiences and educational background are essential for supporting and guiding others through their journey.
(281) 603-4950 View (281) 603-4950
Photo of Jennifer Rone, MA, LPC, LSOTP, Licensed Professional Counselor
Jennifer Rone
Licensed Professional Counselor, MA, LPC, LSOTP
Verified Verified
Spring, TX 77379  (Online Only)
Whether you are struggling with depression, anxiety, stress, relationship issues, anger issues, or life transitions, we can work together to create a plan specifically for you!
Whether you are struggling with depression, anxiety, stress, relationship issues, anger issues, or life transitions, we can work together to create a plan specifically for you!
(281) 519-6652 View (281) 519-6652
Photo of Lisa A Wines - L & A Professional Services LLC., PhD, LPC-S, Licensed Professional Counselor
L & A Professional Services LLC.
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Tomball, TX 77375
Here at our center, the goal is to provide holistic mental-health therapy services. We practice empirically-based methods for our patients with a focus on affect, behavioral, and cognitive processes. As a team, we design your treatment plan with the patient's goals in mind. Our optimal goal is for patients to establish the areas they wish to change, experience the therapeutic process in diversified ways, and be afforded the support needed to accomplish their goals in therapy. In general, we look for evidence of change through obtaining both informal and formal feedback.
Here at our center, the goal is to provide holistic mental-health therapy services. We practice empirically-based methods for our patients with a focus on affect, behavioral, and cognitive processes. As a team, we design your treatment plan with the patient's goals in mind. Our optimal goal is for patients to establish the areas they wish to change, experience the therapeutic process in diversified ways, and be afforded the support needed to accomplish their goals in therapy. In general, we look for evidence of change through obtaining both informal and formal feedback.
(936) 237-7020 View (936) 237-7020
Photo of Alex Jacobsen, MA, NCC, LPC, Licensed Professional Counselor
Alex Jacobsen
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
The Woodlands, TX 77382
My ideal client is anyone who is ready to take a step forward and work on their mental health. I don't care about any other aspect of you as long as you are willing to have the tough conversations that are necessary for delving deeper into yourself. I am willing to work with any age, gender, nationality, etc. imaginable and hold no preference for working with any particular denomination versus another. The only requirement you must have is a desire to learn more about yourself and be open to new experiences (or old ones if you've been to therapy before). Being a part of your journey would mean the world to me.
My ideal client is anyone who is ready to take a step forward and work on their mental health. I don't care about any other aspect of you as long as you are willing to have the tough conversations that are necessary for delving deeper into yourself. I am willing to work with any age, gender, nationality, etc. imaginable and hold no preference for working with any particular denomination versus another. The only requirement you must have is a desire to learn more about yourself and be open to new experiences (or old ones if you've been to therapy before). Being a part of your journey would mean the world to me.
(281) 324-8036 View (281) 324-8036
Photo of Susie D. Novak, PhD, LPC, Licensed Professional Counselor
Susie D. Novak
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Magnolia, TX 77354
Therapy is often sought when there is a discrepancy between where you see yourself currently in life and where you would like to be. I will work collaboratively with you to develop a unique treatment plan that will help close this gap and create balance and wellness in your life. I strive to provide a safe and supportive environment in which clients can explore challenges and struggles and begin to make positive changes. A strong therapeutic relationship, I believe, helps individuals recognize the unique strengths they possess and take an active role in the transformation process.
Therapy is often sought when there is a discrepancy between where you see yourself currently in life and where you would like to be. I will work collaboratively with you to develop a unique treatment plan that will help close this gap and create balance and wellness in your life. I strive to provide a safe and supportive environment in which clients can explore challenges and struggles and begin to make positive changes. A strong therapeutic relationship, I believe, helps individuals recognize the unique strengths they possess and take an active role in the transformation process.
(936) 202-3714 View (936) 202-3714

See more therapy options for Pinehurst

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.