Therapists in Pilot Point, TX
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Are you tired of the critic telling you that you will never be good enough. Are you tired of the guilt or shame that the critic has used to control and keep you from being all that you were meant to be. Let me be the first to introduce you to your authentic self and the freedom that comes along with this bold journey.
Are you tired of the critic telling you that you will never be good enough. Are you tired of the guilt or shame that the critic has used to control and keep you from being all that you were meant to be. Let me be the first to introduce you to your authentic self and the freedom that comes along with this bold journey.
“I don’t like to think that the only people that have problems come to therapy because when we say that people have problems that means that there is something wrong with them. I don’t think there is anything wrong with the people that come to counseling, and I don’t think there is anything wrong with the clients I see. I do believe that talking to a genuine professional can help you look at things in a different way in hopes to gain insight into yourself – to me that is invaluable.” – Gerardo Blanco
“I don’t like to think that the only people that have problems come to therapy because when we say that people have problems that means that there is something wrong with them. I don’t think there is anything wrong with the people that come to counseling, and I don’t think there is anything wrong with the clients I see. I do believe that talking to a genuine professional can help you look at things in a different way in hopes to gain insight into yourself – to me that is invaluable.” – Gerardo Blanco
Dr. Hansong Zhang
Psychologist, PhD, LP
Verified Verified
Aubrey, TX 76227 (Online Only)
Not accepting new clients
Struggling with persistent psychological and emotional consequences of past trauma, you probably have tried numerous ways to cope or even tried to run away from those overwhelming feelings. But you got frustrated and even hopeless that you are not getting any better, even with your best effort. You are definitely not alone in this! Lots of my clients faced similar challenges and shared the same sense of struggle. Using empirically supported treatments, they have successfully worked through these trauma, derived a refreshing meaning our of their past, and more importantly, start to experience HOPE again. This can be you!
Struggling with persistent psychological and emotional consequences of past trauma, you probably have tried numerous ways to cope or even tried to run away from those overwhelming feelings. But you got frustrated and even hopeless that you are not getting any better, even with your best effort. You are definitely not alone in this! Lots of my clients faced similar challenges and shared the same sense of struggle. Using empirically supported treatments, they have successfully worked through these trauma, derived a refreshing meaning our of their past, and more importantly, start to experience HOPE again. This can be you!
Online Therapists
I am a licensed counselor and marriage and family therapist with 34 years experience and am equally skilled in dealing with individuals and couples. The problems I deal with most commonly are anxiety, depression, panic attacks, bipolar disorder, individual growth, midlife issues, relationship problems, anger management, conflict negotiation skills, divorce adjustment, blended families and parenting issues. I provide Christian counseling if requested. When working with couples I use John Gottman's research based model for marriage counseling coupled with key concepts of Emotionally Focused Therapy ( EFT)
I am a licensed counselor and marriage and family therapist with 34 years experience and am equally skilled in dealing with individuals and couples. The problems I deal with most commonly are anxiety, depression, panic attacks, bipolar disorder, individual growth, midlife issues, relationship problems, anger management, conflict negotiation skills, divorce adjustment, blended families and parenting issues. I provide Christian counseling if requested. When working with couples I use John Gottman's research based model for marriage counseling coupled with key concepts of Emotionally Focused Therapy ( EFT)
Institute for Relational Well-being
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
Argyle, TX 76226 (Online Only)
At IRWB, our Therapists bring a rich tapestry of expertise to every session, drawing from evidence-based practices such as Emotionally Focused Therapy, Gottman Method, and Family Systems Therapy.
Discover the Institute for Relational Well-Being (IRWB), an innovative center dedicated to fostering personal growth, resilience, and meaningful connections through individual, couple, and family therapy across Texas, California and Washington. Our diverse team of skilled Licensed and Pre-Licensed Therapist provide compassionate guidance in a safe, supportive virtual environment. Whether you're navigating life transitions, seeking to strengthen your relationships, or looking for support in personal development, IRWB is here to help you on your journey towards relational well-being.
At IRWB, our Therapists bring a rich tapestry of expertise to every session, drawing from evidence-based practices such as Emotionally Focused Therapy, Gottman Method, and Family Systems Therapy.
Discover the Institute for Relational Well-Being (IRWB), an innovative center dedicated to fostering personal growth, resilience, and meaningful connections through individual, couple, and family therapy across Texas, California and Washington. Our diverse team of skilled Licensed and Pre-Licensed Therapist provide compassionate guidance in a safe, supportive virtual environment. Whether you're navigating life transitions, seeking to strengthen your relationships, or looking for support in personal development, IRWB is here to help you on your journey towards relational well-being.
He utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy (SFT), and emotionally-focused therapy ( EFT).
Robert McGowen is a Licensed Professional Counselor Supervisor (LPC-S). I have worked in several different roles in the Behavioral Health field which includes private practice, marriage counseling, substance abuse (adult and teen), youth emergency shelter, anxiety, chronic mental illness, and others. Robert completed his Master's degree in Marriage and Family Counseling at Southwestern Baptist Theological Seminary. He later went on to obtain a Master's degree in Business Administration.
He utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy (SFT), and emotionally-focused therapy ( EFT).
Robert McGowen is a Licensed Professional Counselor Supervisor (LPC-S). I have worked in several different roles in the Behavioral Health field which includes private practice, marriage counseling, substance abuse (adult and teen), youth emergency shelter, anxiety, chronic mental illness, and others. Robert completed his Master's degree in Marriage and Family Counseling at Southwestern Baptist Theological Seminary. He later went on to obtain a Master's degree in Business Administration.
Paris M Blake
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
4 Endorsed
Arlington, TX 76011
With over 20 years experience and a refreshingly frank approach, I provide an emotionally focused, safe and reflective space for my clients to identify goals, process the unresolved, and work toward their desired outcomes.
Always being the "strong one" can have consequences. When people hear the word depression, they often envision sadness, crying, and withdrawal; Yet depression can look just the opposite. As a result, the myth of what depression looks like may keep other HIGH ACHIEVING DEPRESSED ADULTS from seeking the help they need. I work with a number of different issues, but focus is placed on adults who are struggling emotionally and that struggle has negatively impacted areas such as; parenting; relationships; job satisfaction; and overall quality of life.
With over 20 years experience and a refreshingly frank approach, I provide an emotionally focused, safe and reflective space for my clients to identify goals, process the unresolved, and work toward their desired outcomes.
Always being the "strong one" can have consequences. When people hear the word depression, they often envision sadness, crying, and withdrawal; Yet depression can look just the opposite. As a result, the myth of what depression looks like may keep other HIGH ACHIEVING DEPRESSED ADULTS from seeking the help they need. I work with a number of different issues, but focus is placed on adults who are struggling emotionally and that struggle has negatively impacted areas such as; parenting; relationships; job satisfaction; and overall quality of life.
Dana M Lewin
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
3 Endorsed
Southlake, TX 76092
Waitlist for new clients
I am trained in Emotionally Focused Therapy which works to strengthen the bonds in your relationships by exploring the cycles couples and families get stuck in.
Asking for help can be the hardest thing that some us will ever do. Life is messy. Choosing to grow is intentional and requires work. It's courageous to say, "I don't want to do this alone." Everyone needs support at some point whether you are battling depression or anxiety, working your way through grief, navigating through a life transition or marriage and family problems. I want to help you find your strengths and explore the patterns that are keeping you stuck. My passion is helping people have the healthy relationships that strengthen and validate the people they are.
I am trained in Emotionally Focused Therapy which works to strengthen the bonds in your relationships by exploring the cycles couples and families get stuck in.
Asking for help can be the hardest thing that some us will ever do. Life is messy. Choosing to grow is intentional and requires work. It's courageous to say, "I don't want to do this alone." Everyone needs support at some point whether you are battling depression or anxiety, working your way through grief, navigating through a life transition or marriage and family problems. I want to help you find your strengths and explore the patterns that are keeping you stuck. My passion is helping people have the healthy relationships that strengthen and validate the people they are.
Bailey Pittman
Licensed Professional Counselor, MS, LPC
Verified Verified
7 Endorsed
Southlake, TX 76092
I offer EMDR, the Gottman Method, life coaching, and emotionally focused individual therapy (EFIT).
I am accepting new clients! I am passionate about counseling because I love seeing clients find hope and relief and realize their own strength and resiliency. My desire is to create an accepting, warm environment where clients can feel safe to be themselves and work on their personal struggles without feelings of shame or guilt. I enjoy working with adults, couples, & teens who are struggling with their relationships, communication, connection, confidence, grief, overthinking, and everyday struggles.
I offer EMDR, the Gottman Method, life coaching, and emotionally focused individual therapy (EFIT).
I am accepting new clients! I am passionate about counseling because I love seeing clients find hope and relief and realize their own strength and resiliency. My desire is to create an accepting, warm environment where clients can feel safe to be themselves and work on their personal struggles without feelings of shame or guilt. I enjoy working with adults, couples, & teens who are struggling with their relationships, communication, connection, confidence, grief, overthinking, and everyday struggles.
Federico Mendez
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Fort Worth, TX 76135
I offer tailored therapy using Bowen Family Systems Theory, EFT Couples Therapy, and Gottman Couples Therapy.
Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.
I offer tailored therapy using Bowen Family Systems Theory, EFT Couples Therapy, and Gottman Couples Therapy.
Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.
Vanda Counseling Collaborative
Licensed Professional Counselor, PhD, LPC, RPT, CRC, NCC
Verified Verified
2 Endorsed
Dallas, TX 75207 (Online Only)
My approach is grounded in Emotionally Focused Therapy ( EFT), a proven method for healing relationships and fostering personal growth.
Feeling lost or overwhelmed? You're not alone. Life's journey can be filled with unexpected turns, but with the right support, you can find your way. I'm here to help you navigate life's challenges and discover your inner strength. Together, we'll create a safe and understanding space where you can explore your emotions, build resilience, and cultivate meaningful connections.
My approach is grounded in Emotionally Focused Therapy ( EFT), a proven method for healing relationships and fostering personal growth.
Feeling lost or overwhelmed? You're not alone. Life's journey can be filled with unexpected turns, but with the right support, you can find your way. I'm here to help you navigate life's challenges and discover your inner strength. Together, we'll create a safe and understanding space where you can explore your emotions, build resilience, and cultivate meaningful connections.
Dr. Jennifer Kendall
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
5 Endorsed
Frisco, TX 75033
I specialize in couples and sex therapy using EFT, Gottman, and EMDR.
Are you struggling to rebuild trust and intimacy after an affair or betrayal? Or are you frustrated with recurring patterns of conflict, feeling disconnected, or simply stuck in a rut? As a couples therapist, I specialize in helping couples navigate these common challenges and build stronger, more satisfying connections. Whether you're facing communication issues, trust breakdowns, or simply feeling disconnected, I'll provide you with the tools and strategies you need to create a more loving and fulfilling partnership. Don't let the pain of the past define your present. Contact me today to start your journey.
I specialize in couples and sex therapy using EFT, Gottman, and EMDR.
Are you struggling to rebuild trust and intimacy after an affair or betrayal? Or are you frustrated with recurring patterns of conflict, feeling disconnected, or simply stuck in a rut? As a couples therapist, I specialize in helping couples navigate these common challenges and build stronger, more satisfying connections. Whether you're facing communication issues, trust breakdowns, or simply feeling disconnected, I'll provide you with the tools and strategies you need to create a more loving and fulfilling partnership. Don't let the pain of the past define your present. Contact me today to start your journey.
Zachary Willis
Marriage & Family Therapist Associate, MMFT
Verified Verified
2 Endorsed
Wylie, TX 75098
I utilize a systemic approach and incorporate an eclectic approach using EFT, CBT, DBT, Narrative, and Solution Focused therapies to best fit my client’s needs.
Hello! My name is Zachary Willis, but I often go by Zach. I am a Licensed Marriage and Family Therapist Associate supervised by Jeanie Bohall MMFT, LMFT-S, LPC. I work with individuals, couples, and families both in-person and virtually for a variety of issues. I have worked with individuals with depression and anxiety and with couples and families in connection and communication. I have worked with parents and teenagers for over a decade and enjoy working with clients from every demographic. My passion is helping families and individuals resolve issues, meet their need, help them succeed in their goals.
I utilize a systemic approach and incorporate an eclectic approach using EFT, CBT, DBT, Narrative, and Solution Focused therapies to best fit my client’s needs.
Hello! My name is Zachary Willis, but I often go by Zach. I am a Licensed Marriage and Family Therapist Associate supervised by Jeanie Bohall MMFT, LMFT-S, LPC. I work with individuals, couples, and families both in-person and virtually for a variety of issues. I have worked with individuals with depression and anxiety and with couples and families in connection and communication. I have worked with parents and teenagers for over a decade and enjoy working with clients from every demographic. My passion is helping families and individuals resolve issues, meet their need, help them succeed in their goals.
Amanda Averbeck Supervised By Dr Gena St David
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
8 Endorsed
Fort Worth, TX 76116
For Couples, Emotion Focused ( EFT) is the most cutting edge therapy right now.
There is a way forward. A happier and healthier you is attainable-no matter what you have been though. I am most passionate about helping individuals and couples affected by Anxiety or Obsessive Compulsive Disorder (OCD). And Couples processing a life transition, such as adding a baby to the family.
For Couples, Emotion Focused ( EFT) is the most cutting edge therapy right now.
There is a way forward. A happier and healthier you is attainable-no matter what you have been though. I am most passionate about helping individuals and couples affected by Anxiety or Obsessive Compulsive Disorder (OCD). And Couples processing a life transition, such as adding a baby to the family.
My toolkit includes Attachment Theory, Internal Family Systems (IFS), Emotionally Focused Therapy ( EFT), Gottman Method, CBT, DBT and yoga for deep trauma work.
I specialize in working with individuals and couples struggling with relationship issues in this complicated generation of our planet. Primarily, relationship problems involving complex trauma, intimacy concerns, addictive behaviors and codependency. We will carefully untangle any anxiety, self-doubt, obsessive thinking or numbing with internet addictions, work or substances that may no longer be beneficial. Emphasis is placed on integrating new experiences into your life through awareness of where you may be "stuck" in your protective fight-or-flight responses.
My toolkit includes Attachment Theory, Internal Family Systems (IFS), Emotionally Focused Therapy ( EFT), Gottman Method, CBT, DBT and yoga for deep trauma work.
I specialize in working with individuals and couples struggling with relationship issues in this complicated generation of our planet. Primarily, relationship problems involving complex trauma, intimacy concerns, addictive behaviors and codependency. We will carefully untangle any anxiety, self-doubt, obsessive thinking or numbing with internet addictions, work or substances that may no longer be beneficial. Emphasis is placed on integrating new experiences into your life through awareness of where you may be "stuck" in your protective fight-or-flight responses.
Hola! I’m Clarissa, and I’m thrilled to be part of the Wanda Hudson Consulting team as a Masters-level counseling intern. Oftentimes, life throws us unexpected challenges, leaving us feeling overwhelmed and unsure. I’ve been there, and I understand. My aim as a counselor is to help you unearth your strengths, find meaning, and embrace your purpose. Together, we’ll explore the emotions, thoughts, and behaviors holding you back from reaching your fullest potential. My journey into therapy began during a time where I experienced grief and anxiety. Seeking help transformed my life, instilling freedom and restoring my relationships.
Hola! I’m Clarissa, and I’m thrilled to be part of the Wanda Hudson Consulting team as a Masters-level counseling intern. Oftentimes, life throws us unexpected challenges, leaving us feeling overwhelmed and unsure. I’ve been there, and I understand. My aim as a counselor is to help you unearth your strengths, find meaning, and embrace your purpose. Together, we’ll explore the emotions, thoughts, and behaviors holding you back from reaching your fullest potential. My journey into therapy began during a time where I experienced grief and anxiety. Seeking help transformed my life, instilling freedom and restoring my relationships.
Hannah Taylor
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76109
With my in-depth training in couple's work through Emotionally Focused Couples Therapy, it offers hope for your relationship.
Do you manage your emotions or do they manage you? Do you tend to do the same thing over and over either within yourself or with your partner in a way that seems to steal your joy and hope? This is where a lot of my clients find themselves. They feel stuck in these "cycles" internally or externally with others that they just don't see a way forward with the way things are as they stand now. There is HOPE! Let me show you how with more in-depth explanations of what I do and how I do it in video form. Visit my website at rootedinhopetx.com
With my in-depth training in couple's work through Emotionally Focused Couples Therapy, it offers hope for your relationship.
Do you manage your emotions or do they manage you? Do you tend to do the same thing over and over either within yourself or with your partner in a way that seems to steal your joy and hope? This is where a lot of my clients find themselves. They feel stuck in these "cycles" internally or externally with others that they just don't see a way forward with the way things are as they stand now. There is HOPE! Let me show you how with more in-depth explanations of what I do and how I do it in video form. Visit my website at rootedinhopetx.com
I help people turn their scars into beauty marks with the use of EMDR, Emotionally Focused Therapy, Parts & Inner Child Work, Mindfulness practices & other Attachment-Based Modalities.
You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.
I help people turn their scars into beauty marks with the use of EMDR, Emotionally Focused Therapy, Parts & Inner Child Work, Mindfulness practices & other Attachment-Based Modalities.
You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.
Jonathan Edwards
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
2 Endorsed
Bedford, TX 76021
I utilize an EFT ( Emotionally Focused Therapy) methodology.
Are you struggling to have healthy connection with loved ones? Has lack of communication or deep betrayal harmed your relationship? As a trained couples and family therapist, I am deeply committed to helping relationships heal and renew. Contact me today and let's get to work on renewing the bond with those you love.
I utilize an EFT ( Emotionally Focused Therapy) methodology.
Are you struggling to have healthy connection with loved ones? Has lack of communication or deep betrayal harmed your relationship? As a trained couples and family therapist, I am deeply committed to helping relationships heal and renew. Contact me today and let's get to work on renewing the bond with those you love.
Shaneé Hucks
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Denton, TX 76205
Sue Johnson’s Intensive Course in Emotionally Focused Therapy: Attachment-Based Interventions for Couples in Crisis; (b) Soothing the Threatened Brain: Using Attachment Science to Create Bonding, Satisfying Relationships with Sue Johnson, Ed.
Are you currently struggling with a relationship or family system? Are you looking to overcome past hurts, communicate more effectively, improve trust/intimacy, make a decision regarding a relationship, re-envision your future, or simply to improve relationships overall? You found the right person! Hello, I am Shaneé Hucks, LMFT-Associate. I primarily work with individuals, couples/partners, and families wanting to improve or make changes to their relationships. I use evidence-based practices, tailor my approach to meet your needs, work openly with you, and help you take steps toward your preferred future.
Sue Johnson’s Intensive Course in Emotionally Focused Therapy: Attachment-Based Interventions for Couples in Crisis; (b) Soothing the Threatened Brain: Using Attachment Science to Create Bonding, Satisfying Relationships with Sue Johnson, Ed.
Are you currently struggling with a relationship or family system? Are you looking to overcome past hurts, communicate more effectively, improve trust/intimacy, make a decision regarding a relationship, re-envision your future, or simply to improve relationships overall? You found the right person! Hello, I am Shaneé Hucks, LMFT-Associate. I primarily work with individuals, couples/partners, and families wanting to improve or make changes to their relationships. I use evidence-based practices, tailor my approach to meet your needs, work openly with you, and help you take steps toward your preferred future.
See more therapy options for Pilot Point
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.