Parenting Therapists in Pharr, TX

Photo of Leslie Guerra, MA, LPC, Licensed Professional Counselor
Leslie Guerra
Licensed Professional Counselor, MA, LPC
Verified Verified
Pharr, TX 78577  (Online Only)
An ideal mental health client is someone who actively engages in their own healing and growth process, demonstrating several key characteristics: motivation for treatment, commitment to recovery, improving communication skills, developing self-awareness, resilience, growth and insight, and increased personal empowerment.
An ideal mental health client is someone who actively engages in their own healing and growth process, demonstrating several key characteristics: motivation for treatment, commitment to recovery, improving communication skills, developing self-awareness, resilience, growth and insight, and increased personal empowerment.
(956) 300-2214 View (956) 300-2214
Photo of Madelynn Cuéllar, MA, LPC, LMFT, RPT™, NCC, Licensed Professional Counselor
Madelynn Cuéllar
Licensed Professional Counselor, MA, LPC, LMFT, RPT™, NCC
Verified Verified
5 Endorsed
Pharr, TX 78577
Waitlist for new clients
I practice counseling from a trauma informed, culturally responsive, and somatically oriented lens. I believe that we experience our stressors and traumas at the intersection of our physical, cultural, and relational realities. I view each individual as the expert of their experience, including children and teens, and collaborate with individuals and families to support meaningful change. I believe that we heal best when we can attune to our emotional and somatic experience of the present moment in the context of safe relationships and work to create a secure space for processing the past and reorienting to the present and future.
I practice counseling from a trauma informed, culturally responsive, and somatically oriented lens. I believe that we experience our stressors and traumas at the intersection of our physical, cultural, and relational realities. I view each individual as the expert of their experience, including children and teens, and collaborate with individuals and families to support meaningful change. I believe that we heal best when we can attune to our emotional and somatic experience of the present moment in the context of safe relationships and work to create a secure space for processing the past and reorienting to the present and future.
(512) 881-9052 View (512) 881-9052
Photo of Olga Gisela Harris - Olga G Harris, MAMFC, LPC, MAMFC, LPC, Licensed Professional Counselor
Olga G Harris, MAMFC, LPC
Licensed Professional Counselor, MAMFC, LPC
Verified Verified
Pharr, TX 78577
I'm Olga Harris, LPC. I am a bilingual Profesional Counselor since 1998. I use a holistic approach that address body, mind and spirit. Im passionate about helping people overcome anxiety, depression, interpersonal conflitcs PTSD, Anger management, grief, trauma, sexual abuse and domestic violence, etc. / Soy una consejera profesional desde 1998. Me gusta trabajar con familias, parejas y personas con problemas interpersonales, ansiedad, depresión, abuse, duelo, etc. Mi metodo de consejeria ayuda a aquellas personas que están buscando una sanidad integral: cuerpo, mente y espíritu.
I'm Olga Harris, LPC. I am a bilingual Profesional Counselor since 1998. I use a holistic approach that address body, mind and spirit. Im passionate about helping people overcome anxiety, depression, interpersonal conflitcs PTSD, Anger management, grief, trauma, sexual abuse and domestic violence, etc. / Soy una consejera profesional desde 1998. Me gusta trabajar con familias, parejas y personas con problemas interpersonales, ansiedad, depresión, abuse, duelo, etc. Mi metodo de consejeria ayuda a aquellas personas que están buscando una sanidad integral: cuerpo, mente y espíritu.
(956) 452-0418 View (956) 452-0418
Photo of Daniela G. Barrios, MS, LPC, CCTP, Licensed Professional Counselor
Daniela G. Barrios
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
2 Endorsed
Pharr, TX 78577
I specialize in working with individuals who have experienced traumatic events throughout their lifetime. Your story is unique and you deserve to have a safe place to share your experiences without judgement. I enjoy providing that safe place for my clients whether it is In-Person or Telehealth. I believe in building a strong therapeutic relationship with my clients and meet them where they are at while working on their specific goals in treatment. I am ready to be part of your healing journey. Tu estas en control de tu vida, es tiempo de cuidar de ti. Llamame hoy para agendar tu cita o cualquier pregunta que tengas.
I specialize in working with individuals who have experienced traumatic events throughout their lifetime. Your story is unique and you deserve to have a safe place to share your experiences without judgement. I enjoy providing that safe place for my clients whether it is In-Person or Telehealth. I believe in building a strong therapeutic relationship with my clients and meet them where they are at while working on their specific goals in treatment. I am ready to be part of your healing journey. Tu estas en control de tu vida, es tiempo de cuidar de ti. Llamame hoy para agendar tu cita o cualquier pregunta que tengas.
(956) 948-7219 View (956) 948-7219
Photo of Beatriz Gonzalez, LPC, Licensed Professional Counselor
Beatriz Gonzalez
Licensed Professional Counselor, LPC
Verified Verified
Pharr, TX 78577
I am a counselor licensed in Texas with over 6 years of experience as a mental health clinician working with clients of all ages. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, intellectual and developmental disabilities, career challenges, anger problems, young adult issues and anxiety. I also helped many people who have experienced physical trauma or emotional abuse.
I am a counselor licensed in Texas with over 6 years of experience as a mental health clinician working with clients of all ages. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, intellectual and developmental disabilities, career challenges, anger problems, young adult issues and anxiety. I also helped many people who have experienced physical trauma or emotional abuse.
(956) 567-9658 View (956) 567-9658
Photo of Jackie Lynn Vazquez, LPC, Licensed Professional Counselor
Jackie Lynn Vazquez
Licensed Professional Counselor, LPC
Verified Verified
Pharr, TX 78577
If you're struggling with major changes or challenges in your life, and you're feeling kinda lost, I'm here. Sometimes all we need is a little guidance or someone to hear us out and encourage us while we do difficult things.
If you're struggling with major changes or challenges in your life, and you're feeling kinda lost, I'm here. Sometimes all we need is a little guidance or someone to hear us out and encourage us while we do difficult things.
(956) 476-2738 View (956) 476-2738
Photo of Erica Ann Perez - Bluebonnet Counseling Center, PhD, Psychologist
Bluebonnet Counseling Center
Psychologist, PhD
Verified Verified
1 Endorsed
Pharr, TX 78577
Bluebonnet Counseling Center is a trauma sensitive, psychologist and woman-led, private practice specializing in the assessment and treatment of children, adults, and families. We offer counseling services in-person and through telehealth to families, adults, adolescents, and children in a warm, supportive environment conducted by our team of licensed professionals. We are now offering low cost counseling services to the under and/or uninsured. Please call our office for more information.
Bluebonnet Counseling Center is a trauma sensitive, psychologist and woman-led, private practice specializing in the assessment and treatment of children, adults, and families. We offer counseling services in-person and through telehealth to families, adults, adolescents, and children in a warm, supportive environment conducted by our team of licensed professionals. We are now offering low cost counseling services to the under and/or uninsured. Please call our office for more information.
(956) 378-6885 View (956) 378-6885
Photo of Raquel Garcilazo, MS, LPC, CSC, Licensed Professional Counselor
Raquel Garcilazo
Licensed Professional Counselor, MS, LPC, CSC
Verified Verified
1 Endorsed
Pharr, TX 78577
Not accepting new clients
You tell yourself, "If I accomplish one more thing, I will be proud of who I am." You wake up, get dressed, and go through the motions of life. You are feeling stuck, overwhelmed, and burned out! Lately, you are exhausted from the many conversations going on in your mind. As a result of the hurt, disappointment, and grief, you can’t seem to embrace who you are. This isn’t where you thought you would be at this point in your life. The storm of life has been brewing for way too long. You have been trying to navigate it, but you can’t see a clear path. PAUSE. Take a deep breath, close your eyes, and let's fast forward.
You tell yourself, "If I accomplish one more thing, I will be proud of who I am." You wake up, get dressed, and go through the motions of life. You are feeling stuck, overwhelmed, and burned out! Lately, you are exhausted from the many conversations going on in your mind. As a result of the hurt, disappointment, and grief, you can’t seem to embrace who you are. This isn’t where you thought you would be at this point in your life. The storm of life has been brewing for way too long. You have been trying to navigate it, but you can’t see a clear path. PAUSE. Take a deep breath, close your eyes, and let's fast forward.
(956) 625-9869 View (956) 625-9869

More Therapists Nearby

Photo of Gwendolyn Mitchell - Single Parent Counseling, MA, LMFT, Marriage & Family Therapist
Single Parent Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
McAllen, TX 78501  (Online Only)
Single-parent counseling is effective in helping resolve many parenting issues related to single parenting, including co-parenting, communication, relationships, work-life balance, and personal finance.
Life as a single parent can be overwhelming. Our single-parent counseling provides practical solutions for the unique challenges of single mothers and single fathers.
Single-parent counseling is effective in helping resolve many parenting issues related to single parenting, including co-parenting, communication, relationships, work-life balance, and personal finance.
Life as a single parent can be overwhelming. Our single-parent counseling provides practical solutions for the unique challenges of single mothers and single fathers.
(346) 707-1925 View (346) 707-1925
Photo of Marina Escobar, LPC, Licensed Professional Counselor
Marina Escobar
Licensed Professional Counselor, LPC
Verified Verified
Edinburg, TX 78539  (Online Only)
Some areas I have helped clients to succeed in are depression, stress, anxiety, grief, adjusting to major changes, communication, parenting, self-esteem, and sleep disorders.
I am a bilingual licensed professional counselor in Texas with 7 years of professional work experience.
Some areas I have helped clients to succeed in are depression, stress, anxiety, grief, adjusting to major changes, communication, parenting, self-esteem, and sleep disorders.
I am a bilingual licensed professional counselor in Texas with 7 years of professional work experience.
(956) 707-3850 View (956) 707-3850
Photo of Andrea Almaguer-Botero, PhD, LPC, LCDC-I, Licensed Professional Counselor
Andrea Almaguer-Botero
Licensed Professional Counselor, PhD, LPC, LCDC-I
Verified Verified
2 Endorsed
McAllen, TX 78504
I offer 6 years of bilingual (Spanish) counseling experience with a specialty in anxiety, trauma, cultural issues, women wellness (peri and postpartum), teens, children, relationships, and parenting.
Life is not always perfect. There are ways to live through difficult moments a little easier. I like to think of counseling like a space where you get to explore, connect, and grow. There are many unpleasant moments in life that we carry and need healing. Finding the right counselor and space to heal and move on from painful memories is important. Counseling can sometimes feel scary, but when you don’t feel balanced it can carry into other aspect of your life. Like I tell my clients “I’m here for your counseling journey, for the great sessions and the bittersweet ones too”.
I offer 6 years of bilingual (Spanish) counseling experience with a specialty in anxiety, trauma, cultural issues, women wellness (peri and postpartum), teens, children, relationships, and parenting.
Life is not always perfect. There are ways to live through difficult moments a little easier. I like to think of counseling like a space where you get to explore, connect, and grow. There are many unpleasant moments in life that we carry and need healing. Finding the right counselor and space to heal and move on from painful memories is important. Counseling can sometimes feel scary, but when you don’t feel balanced it can carry into other aspect of your life. Like I tell my clients “I’m here for your counseling journey, for the great sessions and the bittersweet ones too”.
(210) 985-8520 View (210) 985-8520
Photo of Julia M Gutierrez - Prisma Rehabilitative Services, Inc, PhD, LPC-S, CRC, CVE, IPEC, Licensed Professional Counselor
Prisma Rehabilitative Services, Inc
Licensed Professional Counselor, PhD, LPC-S, CRC, CVE, IPEC
Verified Verified
McAllen, TX 78504
, Eligibility Disability Evaluations for Alaska injured workers living in Texas, Individual/Family Counseling Services, Anger Management, Life Skills, & Parenting Classes.
Prisma Rehabilitative Services, Inc. was established in August 2007. The business was founded by Dr. Julia M. Gutierrez, whom earned a doctoral degree in Clinical Psychology from Walden University. She also earned a Master’s Degree in Rehabilitative Counseling and a Bachelor’s Degree in Sociology from the University of Texas-Pan American. Dr. Gutierrez strongly values education, compassion, dignity, and respect. These values are the foundation in which Vocational Rehabilitation and Counseling services are delivered to assist customers reach their maximum potential and enjoy quality of life.
, Eligibility Disability Evaluations for Alaska injured workers living in Texas, Individual/Family Counseling Services, Anger Management, Life Skills, & Parenting Classes.
Prisma Rehabilitative Services, Inc. was established in August 2007. The business was founded by Dr. Julia M. Gutierrez, whom earned a doctoral degree in Clinical Psychology from Walden University. She also earned a Master’s Degree in Rehabilitative Counseling and a Bachelor’s Degree in Sociology from the University of Texas-Pan American. Dr. Gutierrez strongly values education, compassion, dignity, and respect. These values are the foundation in which Vocational Rehabilitation and Counseling services are delivered to assist customers reach their maximum potential and enjoy quality of life.
(956) 540-5709 View (956) 540-5709
Photo of Amanda Wentz, LCSW, Clinical Social Work/Therapist
Amanda Wentz
Clinical Social Work/Therapist, LCSW
Verified Verified
Alamo, TX 78516
Hi, my name is Amanda Wentz, and I have been practicing as an LCSW since 2014. My expertise lies mainly in the areas of Trauma, PTSD, Anxiety, Depression, Life Stressors, Work Stressors, Relationship Turmoil, Panic Attacks, and Parenting Skills. The main approaches I utilize when providing treatment are Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, and Narrative therapies. I believe that together with my expertise as a clinical professional and your expertise in yourself, we can work as a team to help you be the best version of yourself!
Hi, my name is Amanda Wentz, and I have been practicing as an LCSW since 2014. My expertise lies mainly in the areas of Trauma, PTSD, Anxiety, Depression, Life Stressors, Work Stressors, Relationship Turmoil, Panic Attacks, and Parenting Skills. The main approaches I utilize when providing treatment are Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, and Narrative therapies. I believe that together with my expertise as a clinical professional and your expertise in yourself, we can work as a team to help you be the best version of yourself!
(915) 233-1225 View (915) 233-1225
Photo of Ezmir C Zepeda, LCSW, Clinical Social Work/Therapist
Ezmir C Zepeda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McAllen, TX 78504  (Online Only)
I offer the following empirically supported treatments: Cognitive Behavioral Therapy: for the treatment of anxiety and depression; Cognitive Processing Therapy: for the treatment of PTSD; Exposure and Response Prevention: for the treatment of OCD; & Supportive Parenting for Anxious Childhood Emotions, a parent-based treatment to reduce childhood anxiety.
I am an experienced Licensed Clinical Social Worker that specializes in the treatment of Depression and Anxiety. I primarily use a Cognitive Behavioral approach and specialize in the following diagnoses: Depression, Anxiety Disorders (Separation Anxiety, Phobias, Social Anxiety, Panic, Agoraphobia, & Generalized Anxiety), Obsessive-Compulsive Disorder, and Posttraumatic Stress Disorder. If you’re struggling with symptoms of depression or anxiety, grief and loss, relationship issues, or any other transitions in life, I can help you explore and offer guidance all from the comfort of your own home.
I offer the following empirically supported treatments: Cognitive Behavioral Therapy: for the treatment of anxiety and depression; Cognitive Processing Therapy: for the treatment of PTSD; Exposure and Response Prevention: for the treatment of OCD; & Supportive Parenting for Anxious Childhood Emotions, a parent-based treatment to reduce childhood anxiety.
I am an experienced Licensed Clinical Social Worker that specializes in the treatment of Depression and Anxiety. I primarily use a Cognitive Behavioral approach and specialize in the following diagnoses: Depression, Anxiety Disorders (Separation Anxiety, Phobias, Social Anxiety, Panic, Agoraphobia, & Generalized Anxiety), Obsessive-Compulsive Disorder, and Posttraumatic Stress Disorder. If you’re struggling with symptoms of depression or anxiety, grief and loss, relationship issues, or any other transitions in life, I can help you explore and offer guidance all from the comfort of your own home.
(956) 394-0917 View (956) 394-0917
Photo of Clara O Magallanes, M Ed, LPC, NCC, EMDR, CLYL, Licensed Professional Counselor
Clara O Magallanes
Licensed Professional Counselor, M Ed, LPC, NCC, EMDR, CLYL
Verified Verified
1 Endorsed
McAllen, TX 78501
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
(956) 253-1187 View (956) 253-1187
Photo of Cynthia Gongora-Enriquez, MEd, LPC, CGE, CCTP, CCATP, Licensed Professional Counselor
Cynthia Gongora-Enriquez
Licensed Professional Counselor, MEd, LPC, CGE, CCTP, CCATP
Verified Verified
Mission, TX 78572
Welcome! Are you seeking therapy to navigate a past, current, and/or future difficult season? Entering therapy is never easy, I admire the courage it has taken for you to be here. I specialize in treating adults with Anxiety, Grief, & Trauma, but not limited to relationship issues, life transitions, pregnancy-prenatal-postpartum, premarital-marital-post marital, depression, parenting, and behavioral problems. My approach is to accept you where you are, in a non-judging, neutral, and safe zone. My desire for you is to obtain an optimal level of living, especially when it comes to your mental and emotional state.
Welcome! Are you seeking therapy to navigate a past, current, and/or future difficult season? Entering therapy is never easy, I admire the courage it has taken for you to be here. I specialize in treating adults with Anxiety, Grief, & Trauma, but not limited to relationship issues, life transitions, pregnancy-prenatal-postpartum, premarital-marital-post marital, depression, parenting, and behavioral problems. My approach is to accept you where you are, in a non-judging, neutral, and safe zone. My desire for you is to obtain an optimal level of living, especially when it comes to your mental and emotional state.
(956) 253-0927 View (956) 253-0927
Photo of Jorge Gonzales - Counseling and Wellness Services, PhD, LMFT-S, CAC, MTS, MA, Marriage & Family Therapist
Counseling and Wellness Services
Marriage & Family Therapist, PhD, LMFT-S, CAC, MTS, MA
Verified Verified
McAllen, TX 78501
Waitlist for new clients
Restoring relationships in individuals and marriages as well as addressing difficult behaviors like infidelity, divorce, co-parenting, re-marriage, and addictions such as alcohol and drugs are my specialties.
You can heal in your goals by developing new skills to become the better person you want to be. By overcoming behavioral issues in whatever lifestyle and situation you find yourself in. In counseling, we can see our vulnerability as human beings where we find ourselves facing irrational ways of thinking that take us to negative feelings and then we act them out. Thus, the process of learning other ventures to life is to face ourselves at times with our own issues and learn to re-think things out. To heal ourselves is to also not only learn to change ourselves but to forgive ourselves along the journey of our lives.
Restoring relationships in individuals and marriages as well as addressing difficult behaviors like infidelity, divorce, co-parenting, re-marriage, and addictions such as alcohol and drugs are my specialties.
You can heal in your goals by developing new skills to become the better person you want to be. By overcoming behavioral issues in whatever lifestyle and situation you find yourself in. In counseling, we can see our vulnerability as human beings where we find ourselves facing irrational ways of thinking that take us to negative feelings and then we act them out. Thus, the process of learning other ventures to life is to face ourselves at times with our own issues and learn to re-think things out. To heal ourselves is to also not only learn to change ourselves but to forgive ourselves along the journey of our lives.
(956) 363-4283 View (956) 363-4283
Photo of Aileen Lonergan, MEd, LPC, Licensed Professional Counselor
Aileen Lonergan
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
McAllen, TX 78501  (Online Only)
My ideal client seeks support for common mental health challenges such as anxiety, depression, and stress. They grapple with parenting concerns, motivation, low self-esteem, and a desire for improved confidence. Their needs revolve around creating coping strategies, fostering resilience, and gaining emotional well-being. Their goals include developing effective stress management, enhancing self-esteem, and achieving a more positive mindset. They seek a compassionate ally to navigate their journey, aiming for a fulfilling and happier life grounded in self-empowerment and personal growth.
My ideal client seeks support for common mental health challenges such as anxiety, depression, and stress. They grapple with parenting concerns, motivation, low self-esteem, and a desire for improved confidence. Their needs revolve around creating coping strategies, fostering resilience, and gaining emotional well-being. Their goals include developing effective stress management, enhancing self-esteem, and achieving a more positive mindset. They seek a compassionate ally to navigate their journey, aiming for a fulfilling and happier life grounded in self-empowerment and personal growth.
(956) 474-3492 View (956) 474-3492
Photo of Amanda Chavez, MA, LPC, RBT, Licensed Professional Counselor
Amanda Chavez
Licensed Professional Counselor, MA, LPC, RBT
Verified Verified
1 Endorsed
McAllen, TX 78501
In addition, I am also a trained Positive Discipline Parent Educator.
Deciding to seek help is the first step in the counseling process, and most often, the hardest step. Parents want the best for their children, but sometimes it’s hard identifying what exactly is the best way to help them. If your child is experiencing difficulty managing their emotions or behaviors, finds it hard building relationships with you or with peers, or has experienced a major life transition that they are struggling to cope with, I am here to assure you that you are taking an important step to better you and your loved ones life.
In addition, I am also a trained Positive Discipline Parent Educator.
Deciding to seek help is the first step in the counseling process, and most often, the hardest step. Parents want the best for their children, but sometimes it’s hard identifying what exactly is the best way to help them. If your child is experiencing difficulty managing their emotions or behaviors, finds it hard building relationships with you or with peers, or has experienced a major life transition that they are struggling to cope with, I am here to assure you that you are taking an important step to better you and your loved ones life.
(956) 540-5967 View (956) 540-5967
Photo of Marta Garcia Rodriguez, LCSW, Clinical Social Work/Therapist
Marta Garcia Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McAllen, TX 78501
Sometimes life in general becomes difficult to navigate and it happens to all of us. Daily activities, relationships and circumstances beyond your control may cause you to feel overwhelmed, fearful, sad or anxious. I have 40 year of experience as a clinical social worker willing to assist, guide and support you so that you will manage and overcome life's challenges. In my office you are scheduled and seen by me. I provide(in person) individual, family and couple therapy in English and/or Spanish. I provide a safe and confidential environment. You are scheduled by me and appointments are available within a day or two.
Sometimes life in general becomes difficult to navigate and it happens to all of us. Daily activities, relationships and circumstances beyond your control may cause you to feel overwhelmed, fearful, sad or anxious. I have 40 year of experience as a clinical social worker willing to assist, guide and support you so that you will manage and overcome life's challenges. In my office you are scheduled and seen by me. I provide(in person) individual, family and couple therapy in English and/or Spanish. I provide a safe and confidential environment. You are scheduled by me and appointments are available within a day or two.
(956) 508-3886 View (956) 508-3886

See more therapy options for Pharr

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.